Look for the good and you will see it everywhere. As you notice it and celebrate it, you empower it.

morning coffee set for good start of day
Photo by Michaela S. on Pexels.com

My dear friends, we love you so very much,

As the energies of light and “forgetting-light” vie for attention in your world, you feel that tug of war in your bodies, minds, and hearts. So many of you sensitive souls feel the density of the lower vibrational energies tugging at you now, trying to get your attention and convince you that your world is going downhill. It is not.

Thanks to each and every one of you and countless others, your world is moving towards a greater light.


Look for the good and you will see it everywhere. As you notice it and celebrate it, you empower it. As you focus upon it, it flows to you and through you. As you refuse to be drowned in the darkness you witness in this world and instead hold your focus steadfast on the good, you will find that you feel better in body, mind, and soul.

You can find good everywhere, even in the darkest of situations. There is nature in her purity beckoning you to receive the blessings of her beauty and life-affirming chemistry. There are people quietly performing acts of love and service. There are individuals who never thought they’d do anything other than live their daily lives who are stepping into the role of amazing charitable leaders. Strangers are opening their hearts and homes to one another. Caring souls are lovingly guiding the young. Loving caregivers are tending to the babies, the elderly, the disabled, and your furry. Truckers, shippers, stockers, and clerks are quietly keeping economies in motion, while farmers, bats, bees, and so many other beings, ensure that you get a cup of coffee in the morning and food on the table. Even in the midst of bombs and rubble, there are countless souls reaching into their depths to find and bring forth goodness amidst the ashes.

Everywhere you look, there is good. Everywhere you look, there is God
. In some situations, the good is easy to see. In others, you must look more carefully. Nonetheless, it is always there.

There are, without question atrocities being enacted in your world right now. There are people so possessed by fear and anger that they commit crimes against their own human nature. They seek false power because they have not known the true power of love. They are sad, lost, and lonely and their souls need your prayers.

These are the few, rather than the many. There are far more people doing good upon your earth. There are far more people engaged in acts of kindness right now as we speak, than those engaging in acts of hate.

There is plenty of bad news that makes the news, yet we have good news. Love is winning. Love is the “end game.” Love is what heals hearts, stops wars, and what lifts souls out of the ignorance of hate and darkness which traps them in a cage of their own creation.Love is the only thing that will set you free and help you rise above the tugs and pulls of the various forces vying for your attention. Love is what gives you energy, connects you with guidance, and allows you to enjoy your life while dancing around the density.

When you focus on the good in your world, you focus on God. When you share the good you share God.

One social media post documenting a loving act can inspire thousands. Will you be the one to notice it and share it?

One kind word or deed with a request to “pay it forward” can start a chain of loving gain. Will you be a link in that chain?

One inspiring word to a person who is feeling down-trodden can give them the hope to carry on. Can you be such an influencer of incredible proportions by saying a kind word today?


You, dear ones, by noticing the good within you and around you kindle the light of love upon your planet earth.


Love is winning dear friends. Love is making the lost doubt in their darkness. Love is inspiring those who love to stand up for what they love. Love is creating a global family that is more united, caring, and compassionate than ever before. Look for this love in the smallest of ways. Notice it. Celebrate it. Know that in so doing, you empower it.

Your prayers, your kindness, and your choices to take tender, loving care of yourselves and one another are changing your world and the course of your history.

God Bless You! We love you so very much.
— The Angels

The Role of Spiritual Elder-AA Gabriel through Shelly Young-

As humans you recognize many rites of passage along the way, all marking some form of expansion and stepping into a new version of you, such as learning a new skill, graduating school, getting married, and becoming a parent, just to name a few. But one rite of passage that is rarely recognized is that of helping a parent transition and then stepping into the role of elder.

Losing a parent creates a profound energetic shift. You are connected to your family members by energetic cords. When someone transitions out of the body, that cord dissipates, and you shift to reflect that energetic change. The mourning process helps you navigate that shift. We wish to reassure you that your connection to your loved one always continues, but in a different, non-physical way.

When you lose a parent, particularly to old age, there is a passing of the baton, if you will, making you the new family matriarch or patriarch within your own family unit. You become the elder, the source of wisdom, and the one that anchors traditions. It is a new sacred role, one that you may feel honoured to assume, or one you may doubt you are ready for. If you lost a parent at a young age, another will step in to hold the space of elder for you until it is your time.

Please rest assured if you find yourself stepping into that role, you have found your way there through a soul agreement, and you are ready. Be kind and gentle with yourself as you go through this process of energetic shifting that requires you to acknowledge your own wisdom as you assume the role of elder.

We spoke yesterday of the rite of passage that humans go through as they step into the role of elder. Today we would like to share that many of you are going through a similar spiritual rite of passage as you find yourselves stepping up and into the role of spiritual elder.

We have spoken of the change of service many of you will experience as you flow forward into the new energies. You will continue to be wayshowers and pioneers, leading through your beingness and preference as energetic stabilizers on the planet. The heavy lifting you might have experienced as you walked in service will be left behind.

We have described this in the past as moving into a form of spiritual retirement. Another way of thinking of this is stepping into the role of spiritual elder.

As elders, your path becomes simpler, smoother, and easier. You are still of profound service but it is through your embodiment, patience, and wisdom. You are the anchors of peace, the encouragers, the ones that hold the space for others to find their way.

It is a beautiful phase that honours the work that you have done and allows you much more time to simply enjoy life, harvesting the fruits of your labour. It is safe to trust this phase, for you have earned it, and there are many eager newly awakening souls that are excited to fill any old service positions you have vacated. It is part of the grand shift you are participating in, and such a joy to behold!

By your example you are helping others to be positive by your actions. It doesn’t take long for people to notice your calmness and happy outlook to life, and they will try to uplift theirs to achieve the same peace of mind

Mike Quinsey’s Higher Self Message

The time has come to reflect upon what you want out of life, because your actions will speak louder than words. You are projecting an energy that creates a path ahead of you and attracts what is needed for it to become your reality. It is like being careful what you wish for as few realise the power in the spoken word. It does not take much to imagine what you are creating for yourself with negative thoughts, after all these also attract similar energies so be careful as to how you express them.

We have often pressed home the need to express yourself in a positive manner by using “I am” rather than “I wish” You may for example say “I am happy” in which case you will attract more happiness to yourself that is clearly desirable. Try to be positive in your way of expressing yourself and your needs. This will allow the energy to respond in its own positive way. Unlike the past the present time is vibrating at a higher level and can respond more easily to your positive utterances.

By looking ahead and preparing yourself for a gradual upliftment, you will be assured of remaining on your chosen path to Ascension, and take a wonderful opportunity to evolve beyond the lower vibrations, never again to have to face them. It is a state of mind and not nearly as hard to maintain as you may imagine. You may be assured that we will be with you all of the way, supporting you to help ensure your success. If you could already see the potential that lies ahead, you would resolve to put every effort into it to ensure a positive outcome. If you stray off the path do not worry as you can soon get back onto it.

Be assured that we are with you and will help you through the coming period, and will do whatever is acceptable without infringing your freewill. We try our best to influence you to keep positive and in line with your life plan. Having come this far we are pleased to be with you and be part of your progress. You have already done the hard part by passing the marker and there is no reason why it should not be plain sailing from hereon. Naturally the negative energies will still be around you and try to tempt you to go off course, but with a positive attitude and strength of willpower we say that you cannot fail. You are strong willed to have come this far and nothing can override your determination and self-will.

By your example you are helping others to be positive by your actions. It doesn’t take long for people to notice your calmness and happy outlook to life, and they will try to uplift theirs to achieve the same peace of mind. Humans in general are always subconsciously watching out for ways to enhance their own lives. They love to conform and be part of the pack, yet some individuals like to be trend setters. It is why young people often set the pace of change, as they come into life full of ideas that they want to introduce. Some are truly helpful and enable Mankind to move on as for some change does not come easily.

In your present time period the changes are speeding up and it is typical of the time you are in, there are advancements that are going to take you into the New Age. Much that is new is as you say on the drawing board and will take you into a new way of life and make it much more comfortable, and give you much more time for your own activities. The present time would hardly look as if it was the precursor for a better way of life, but be assured out of the confusion and negativity those committed to bringing the changes in will come to the forefront. They are waiting in the wings and once things have settled down they will appear.

In view of the trauma that many are going through at present the question arises as to why it seems to be so widespread. It is the great cleansing that must occur at the end of a cycle, and as unpleasant it is please remember that it involves each person’s karma. What you cannot know is why a soul has to go through such lessons, except that it is teaching them what it is like to be on the receiving end of a negative experience. Experience has shown that it is the best way to ensure a soul understands the consequence of their actions, so much so that they are unlikely to repeat them and they are still tested to ensure they would not do so.

Those of you who are making preparations for your Ascension have already reached the point where you no longer need to prove your readiness. You are leading the way and others will follow in your footsteps having seen how well they make progress. It really does become easier the further you travel along the road to completion. Nevertheless the dark Ones are still trying to stop your progress and will stop at nothing to try and distract you. However, you have proved your strength of character to keep on your chosen path.

Remember that regardless of the role you are playing now, in the course of the many lives you have had to face so many challenges. They are intentionally put into your life plan to give you the strength of character you needed to continue evolving. After hundreds if not thousands of lives you will realise that you have a wealth of experience that will carry you safely through the most intense challenges. Clearly as you have a strong approach to them and have achieved a successful outcome, there is no reason why you should not go all of the way to completion.

The plan for Humanity is going according to plan and if that sounds odd at a time when there is so much unrest on Earth, realise that the changes must come if you are to continue making progress. It has been quite a task to advance you so that the old ways can be left behind, as you tend to hold on to what you are familiar with and reluctant to change. Time is an important factor in your lives and more so in the greater picture that we see. However, we mention these things not to worry you as they are under our control. We will help you overcome the many problems that face you, but in the final reckoning it is you who have to do the work. Looking ahead we see a successful conclusion and that is all that matters. You have all worked so hard to make things happen because you have faith in us, and know that we are doing all we can to help you succeed.

I leave you with love and blessings, and may the Light brighten your days and path to completion. This message comes through my Higher Self, my God Self and every soul has the same connection to God.

In Love and Light.

Mike Quinsey.

The time of the slow turn of the wheel is finished. Humanity was given the opportunity to move gracefully into self mastery and into understanding the complexity of your global situation (the light and the darkness) in a gentle manner, providing plenty of opportunities to move into mastery, to practice holding your centre, your intuition. That time is gone. Those who did not avail of the opportunity will now learn a much harder way.

Time is up | Ashian via Jennifer Crokaert

astronomical clock in prague
Photo by Andrea Piacquadio on Pexels.com

Jennifer: Goodness, I’ve missed you! When I feel into your energy, you feel like ‘home’, after such a long break.

Ashian: Hello to you, too! It has been a while… but we shall leave that there! We are here for more important purposes. We would like to highlight the upcoming changes, structural departures, ruptures…

J: That sounds pretty full on, you’d better explain yourself!

A: The time of the slow turn of the wheel is finished. Humanity was given the opportunity to move gracefully into self mastery and into understanding the complexity of your global situation (the light and the darkness) in a gentle manner, providing plenty of opportunities to move into mastery, to practice holding your centre, your intuition. That time is gone. Those who did not avail of the opportunity will now learn a much harder way.

The emotional overload will be significant, and lightworkers will become the first responders. All those who did not take up the opportunity to learn slowly will have to learn and assimilate enormous amounts of shocking information in very short timeframes. Their inner worlds will resemble the images of hell that you have seen in paintings.

They will rely on your Lightworkers for comfort, for compassion, for kindness and forgiveness of themselves, for ease from the shock that threatens to overpower them.

Being kind to yourselves must be a first priority. Put on your own oxygen mask first! That means: ensure that your energy is high, that you have enough good will to share, kindness to share.

If you are tired and grumpy, burnt out, angry or frustrated, then the person who needs your loving kindness is YOU…first and foremost. Put yourself first, or you will burn out too quickly to help anyone.

J: Yes, there’s a lot said about self care these days.

A: Yes! Because it has been falsely advertised as selfish and bad. It’s self-ful and GOOD. It’s vital, and that’s why they don’t want you to prioritize yourself and your own care, so that you remain tired and weak.

J: I love it: self care has become a revolutionary act!

A: But it has. Again, we remind you of the importance of balance in a time when it will appear that balance is entirely null and void.

Keeping your well being in balanced harmony will model to others that self care is important, even when the world appears to have gone mad. Holding the grief, anger and pain of others in a way that is balanced, where you are compassionate, but not boiling over with your own grief, anger and pain…this will model emotional balance; it will provide a reassuring comfort for many who feel unable to contain themselves.

The sharp, sudden shock is coming: humanity will awaken. If you wake up with the alarm clock at 4am, there is time to do everything calmly, peacefully. If you wake up five minutes before you must leave, there is only stress, confusion and anger. The choice has always been there, and each being was free to choose their timeline.

J: I don’t mean to be rude, but it does strike me as a tad unfair that those of us who have done the work have to deal with the raw, unprocessed emotions of those who refused to awaken.

A: Did you not train for this moment? Did you not come for this moment? Do you not think they would have woken up if they could have? The truth is that you light warriors are here for this time, knowing you would care for those injured by the fallout.

You woke up because your vibration was of a sufficient level to force an awakening; those who rested longer did so because they were unwilling – and therefore unable – to raise their vibration. The last thing needed is blame and shame, or arrogance and pride. This is a moment for sharing your common humanity, for speaking through your heart to their heart.

There was always going to be fallout; if it was not fallout type A, it would be fallout type B or type C. The reckoning was always going to come; and light workers were always going to be on the front line – that’s why you came. To be of service in a brutal war…. to create healing and quantum transformation where others could not.

This is your moment. This is your moment to let your light shine so brightly, so dazzlingly. You are ready.

Once people begin to understand that they are not alone in the Universe, and that they can accept help from the Star Nations—that they have family amongst them—well, that changes everything.-John Lennon Via Caroline-

A Message to Lightworkers – March 25, 2022

This week’s guidance from the Ascended Masters, Galactics, Earth Elements, Fae Elders, Angelic legions, Archangels, and other Divine Beings known as the Collective:

Greetings, friends! We are very pleased to have this time to speak with you today.

And so, in continuation from last week’s Message, our writer wishes again to speak with that presence you knew most recently on Earth as John Lennon . . .

COR: Greetings, my friend!

So many who read the March 18 Message said they were very happy to hear from you again!

LENNON: Well, I’m never short of ideas, so you’re likely to find me ready to chat at any time!

Greetings to all!

COR: I’m wanting to continue on with what we were discussing last week.

You talked about how “many who are Starseed have a hard time relating to Time” the same way Earth souls relate to it.

I’ve noticed that when people channel from ETs or Light Beings, and when our friend who is a White Knight of the Ashtar Command relays what his contacts are saying, they will use that word “soon”—and over the last few months, “very soon” fairly consistently.

This is difficult for most people!

To us, “soon” means “in a month or two,” but so far it hasn’t turn out to be that fast for most of what we are looking forward to. Full enactment of NESARA Law and Full Disclosure of the ET presence hasn’t happened yet.

You pointed out that what “soon” means to many beings, is that they can sense the potential of something building—that they are actually commenting on the fact that a certain reality is “building up to critical mass, before it becomes outwardly visible.”

Yet all of us are also in that reality, in a way, because all of us are also on the ships at night, full of anticipation of the Joy that awaits us.

But in those moments, we’re in the etheric!

We don’t experience Time that way while in an awake state yet, so we feel a bit let down some days.


LENNON: I would say, don’t judge along the old 3D lines of thought. You’re all experiencing plenty more than you realize.

For one, your brains are functioning differently now than they used to.

Your waking thoughts are taking on a higher order, and you are interweaving the high heart and its intuitive understanding with your thought processes more often, including the nonlinear view of Time.

Part of that is this powerful, sentient Light pouring in, which contains elements that Earth has not experienced in a long time—or a purer form of them than She has known for a long time.

And part of that is the fact that all of the energy in the cosmos has shifted to a higher order.

Everything is Ascending, and not only Earth.

So humanity’s inner Light is increasing, and so are your interdimensional awarenesses, your siddhis [advanced spiritual abilities] and clair abilities [clairvoyance, clairaudience, clairsentience, etc], and your memories.

COR: Memories of what?

LENNON: Other lives you’ve lived. Other planets you’ve been on, and other star systems.

Higher-level agreements, such as soul agreements and experiences. Higher dimensional music that you love. Colors you don’t have on the Earth plane.

It’s a long list!

COR: You were saying last week that it’s time we “started living as 21st century humans,” and accepted our birthright.

What birthright is that?

LENNON: You’re familiar with the fact that it’s not just your DNA and overall consciousness that got downgraded when the current usurpers came in.

With that, humanity’s self-image also got trampled.

You were Creator gods and goddesses, but over a few centuries, they managed to grind humans down to where you felt that life just “happens” to you, and that you had little to no control over your reality.

COR: And now we are realizing we create all of our experiences, yes.

Yet we are still subject to the astrological alignments we have no control over. No say on how long it will take the Universe to evolve.

LENNON: It is true, even given that.

You are still creators, because how you hold those issues in your heart-mind determines much of the quality of your day-to-day life.

You are the Universe—that’s the part you lost, and now you’re regaining it.

COR: I wonder how long it will take us to get that back!


Because most people are given very clear specifications in childhood about who they are, what’s possible for them, and what life is like.

We spend hundreds of lifetimes on this Earth, most of us, hearing very early on about what is NOT possible for us, so that over time, even the most forward-looking child is squashed into denial and a very small self-concept.

LENNON: These energies are reversing much of that.

Much of Awakening means re-membering. You are rejoining with lost aspects of your consciousness, and even bits of your soul held in other realms.

You are all healing the fracturing of soul and heart-mind, suffered over the centuries.


COR: So now I want to ask, What’s that got to do with the oncoming Full Disclosure?

LENNON: Everything.

Because as you reclaim your place as children of the Universe, and not only children of Earth, you begin to see that it’s not only the world that’s your oyster, but the All That Is.

COR: I wouldn’t know what to do with endless possibility!

I’m just thinking in terms of, How do we finally end wars on this planet? How do we get everyone fed and housed and assisted with medical issues?

How do we create fair government structures, and oust the frauds and deceivers?

My interests are more down-to-Earth at the minute!

LENNON: And that is best, because of course you and your Light Bearer friends are full of Love and concern for Earth life.

But everything is intertwined with everything else.

Once people begin to understand that they are not alone in the Universe, and that they can accept help from the Star Nations—that they have family amongst them—well, that changes everything.

Then the small self-concept dissolves, the lies and false programming fade away, and the true face of everyone and everything emerges for all to see.

COR: Then we really remember—we remember who we are, and who we’re meant to be.

LENNON: Absolutely!

This goes beyond what people image as individual, personal manifestations. This changes the whole playing field.

Because now you’re in the quantum.

Now your reach extends out as far as your higher good will allow.


COR: And then we are truly once again, a part of the galactic expanse—integrated with the other civilizations. Hopefully!

LENNON: They welcome you. We all do.

Naturally, some are more neutral than others, and some more wary of Earth civilization than others.

Yet many with arms held wide open.

COR: I hope they will be patient with us. We have a lot to understand yet, and a lot to remember.

Though we used to travel the stars, we haven’t for a long time.

LENNON: It will all come back to you!

In a sense, you never really left.

COR: Thank you, my friend. That gives me hope that we are nearly there.

LENNON: And so it is! Can you grasp all this as real in your heart-mind?

Then you are already there.

Namaste, friends!

We bow to the Divinity within you all.



Copyright 2022, Caroline Oceana Ryan

If you repost, please maintain the integrity of this information by reprinting it in full and exactly as you find it here, and including the link to the original post, at: https://www.ascensiontimes.com/post/a-message-to-lightworkers-march-25-2022.


Thank you.

And those of the forces of light are many steps ahead of those of the forces of darkness. Many steps ahead, so that they can see what is coming, even before they put that plan into action.- Ashtar via James McConnell-

I am Ashtar. I come to be with you at this time, in these moments, these special moments that are upon you now, as all of life is awakening around you.

All of life is moving more and more into the higher vibrational frequency as life and energy continues to flood into the planet from the cosmic source. And yes, indeed, the fifth-dimensional sun is expressing through now more and more.

Up until recently, we and our ships have been holding this energy back so that it would not come too quickly into the planet, would not interfere with your central nervous systems, as they were not quite ready for this. But more and more now, this is being allowed to come through.

And as such, everything is coming down around the third-dimensional illusion. The house of cards is collapsing rapidly more and more now.

And those that have been in the shadows, those that have held the truth back from the population of this planet, are now being forced to bring this information forward now, even though they do not want to. They cannot hold it back. For they believe that they have to bring this information forward in order to stay in control. They have been tricked in this way.

For as this information comes forward throughout your internet and your many sources of media, the truth is coming forward. And as the truth comes forward, those that have attempted to hold it back are falling and failing rapidly.

Those of us in our ships that have been watching over this entire plan, helping it here and there wherever we could, wherever we were allowed to. More and more we are being allowed to give more and more assistance where it is needed, where it is called for, where it is asked to come forward.

We, of course cannot do it alone. You are our Boots on the Ground. You are the ones that are calling this energy forth, bringing it to you, bringing the truth forward in any way that you can.

And, as you have heard many times, this cannot be stopped, no matter what those of the dark forces attempt to do, those of the cabal, the Illuminati, the deep state, whatever you wish to call them.

They are no longer in control. Within the illusion, they appear to be in control. But they are not. Because the illusion of the third-dimensional matrix is just that, an illusion. The reality is coming forward more and more.

And those of the forces of light are many steps ahead of those of the forces of darkness. Many steps ahead, so that they can see what is coming, even before they put that plan into action. And as they [the dark forces] attempt to bring total chaos to the planet, the chaos that they then intended to bring order after, they are not able to do that any longer. Yes, they can provide the chaos. But they are not the ones to bring the order: you are. You, all of you, the Alliance, the White Hats, all of us working with those forces here on the planet: we are all bringing this about, bringing the end of the chaos.

And the chaos is coming to an end. First there shall be more chaos, though. More seeming chaos, I will say. For those that have the eyes to see and the ears to hear, it is not chaos. It is simply the falling of the veil, the falling of the illusion more and more.

And you all are in place now, just as you intended to be many, many thousands and thousands of years ago when you volunteered to be here, you are in place now, exactly where you need to be.

And more and more of you will feel the call now, feel the call that is reaching out to you to move you ahead upon your mission, whatever that might be. However you feel that you can contribute, now is the time to do so. Find it within your heart, within your high heart. Listen to the call from your Higher Self who is now not only whispering, but is beginning to shout more and more to you.

Listen to those whispers, and listen to those shouts, for it is all up to you, the collective you, as to how this will continue to play out. But play out, it shall.

Know that as indeed one of yours said earlier on your call, you have the power, each and every one of you has the power within you to blow this system wide open, to be those System Busters that you came here to be. So do it. Just simply do it. Whatever that might take, do it.

I am Ashtar. I so appreciate these times that I can be here to share with you, and to give you just a glimpse here and there, as you read between the lines, that myself and many of us as we bring these messages to you, what you call “little hints here and there.” For there are always those messages within the messages for you to decipher and for you to discern.

All of my peace and love be with all of you.

Go forward now and be those ones that you came here to be, those System Busters. For this system must fully come down before the new can arise from it.

**Channel: James McConnell

**Source 12