Category Archives: Ann Albers

Take a few moments in silence each day. Breathe. Do anything that helps you connect with your feelings in a spirit of self-acceptance. 

Messages from Ann & the Angels – 08/03/2024 • What’s your truth?

My dear friends, we love you so very much,

In a world that often bombards you with information, it is important to take time—even a few minutes a day—in silence to connect with yourself and the Divine. These precious moments allow you to calibrate to your unique and beautiful soul.

When you can feel your heart, you will immediately know what resonates with it and what does not. You will easily sense what is healthy for you, what will work for you, and who is good for you. In a state of inner connection, you will no longer agonize over decisions or choices. You will organically be drawn towards that which serves you and your desires.

Connecting with your inner spirit, even for a few minutes a day, will save you countless hours of frustration. It will help you weed through the many opinions on a given subject and quickly discern which ones are right for you. It will save you the hassle of trying to figure out who is credible and who is not, and instead, you will find yourself naturally attracted to the things, people, and places that are right for you in your present moment.

In a world where so many offer various “truths,” connecting with your own heart frequently will help you remain aligned with your “truth.”

It is easy to assume there is only one truth, but from our vantage point, we see so many. What is good for one person is not always good for another. What is true for one may not be true for another. One person may be the most inspiring soul for some and completely irritating to others. A medicine or supplement can assist many and kill a select few.

In fact, even when there are “facts” that have occurred, a hundred people could be at the same event, and each one would remember the “truth” of this event according to their own experience of it, the angle from which they observed, the biases they bring, and the conditioning that predisposes them to interpret life in certain ways. Even though there are facts, there are countless ways to experience these, and therefore countless “truths.”

Furthermore, what you accept as fact is not always the ultimate truth. You accept your world as a solid reality, but in fact, it is a world of vibrating energy with very little “matter.” In some cultures, being plump is considered healthy. In others, it is not. You could catch a person in a lie as you see it but they may believe what they are saying so thoroughly that to them it is truth.

So if you wish to discern “truth,” dear friends, be more concerned about what is true for you. So many in the world want you to buy their “truths.” There are many beautiful souls in any given field—be it medicine or knitting—who share their truths with you. There are greedy beings who share fearful “truths” to keep you addicted to their presentations. 

Fearful souls share “truths” to encourage you to keep them company in their misery. Souls who love you share their “truths,” hoping you will benefit from what has worked for them.  There are people who “need to be needed” sharing their “truths,” and people who need to be acknowledged who want you to agree with them. Like you, there are those who often share their “truths” in the spirit of offering something useful.

In a sea of often-conflicting truths, how do you discern your own?  It all goes back to taking moments in silence and getting in touch with your own heart in the present moment.   Instead of asking, “What is true and what is not,” the better question to ask yourself is, “In this moment, what resonates with me? What feels good to me? What naturally feels appealing to me, and what does not feel like a natural fit?” In this way, you can navigate the sea of truths by finding your own current within it.

Connecting with your own truth does not need to be complicated. It does not need to take much time. 

It can be as simple as taking three slow deep breaths and simply asking yourself, “How do I feel now? You can put your hands on your heart in a gesture of self-love and just be, for a moment, with yourself, as you are, in a state of acceptance.

You can connect with yourself by stepping outside, taking a few deep breaths, and quietly looking around to connect with the present moment. As you listen to the birds singing and the bees buzzing, you’ll easily slip into a peaceful space where you can feel your feelings.

Connecting with yourself might involve a simple ritual such as lighting a candle, inhaling a scent that uplifts or soothes you, and repeating a tiny mantra. “I matter. I matter. I matter” or “I am loved as I am.”  Find one that works for you.

When you find a way to connect with yourself regularly, you will notice that your feelings begin to tell you clearly what resonates with you and what does not.

A person might tell you that something is indeed a fact. You will sense in your gut whether this is a “fact” that resonates with you or not. You need not argue with anyone. You need not justify your own point of view. You can speak up or not. But what matters most is that you decide what to take in. You decide what beliefs you adopt. You decide what parts of this buffet of life you will “digest” so to speak, and which you will decline.

Does the news bother you dear ones? Then turn it off. Does it fascinate you? Then watch it.  Does the supplement your friend recommends feel inspiring to you, or do you keep forgetting to learn more? Your feelings are clues that tell you what is right for you and what is not needed.  Do you feel you “should” do something but have no inclination to do it? Perhaps it isn’t so important to you right here, and now.  

For example, many of you feel you should exercise. At the same time, many of you don’t want to do it. You feel you should lose weight, but you love to eat. This inner conflict makes you feel stuck, and many of you start to criticize yourselves for being “lazy” or “unmotivated.”  Instead of wasting your time wondering why you don’t do what you think you should do, return to the question, “What is my truth? What resonates with me here and now?”  

Maybe your truth is that you love tasty food, want to be healthy, and don’t honestly care about a few extra pounds. Maybe you want to feel fit but have no desire to go to the gym. You will often begin to object to your own truths at first! Others have infiltrated your loving consciousness with their “truths,” so thoroughly, that many of you have a habit of telling the Creator what it can or cannot do! “I can’t lose weight until I find the right diet and go the gym!” you insist, while at the same, having absolutely no desire to do either one.

Surrender to your own heart, dear ones. Surrender to your own truth. The Creator knows ways to fulfill whatever loving truth you can embrace within you! The Creator can inspire you with offerings of foods that delight you and satisfy your body. The Creator can inspire you with a friend who wants a walking buddy or with a song that pops up on one of your devices and reminds you that you love to dance. Maybe you’ll be inspired to tidy up your yard or home and that will get you moving.

There are thousands of ways that your “truth” can be satisfied dear ones. You need only take in the “truths” of others insofar as they resonate with you because only resonant “truths” will work for you!

We need to say this again,  “Only resonant truths will work for you.”  A thousand others could find something useful, but it will work for you only if it resonates with you.

The spirit of Love, the creative force of life itself, lives within you and knows each of your cells, your conditions, your thoughts, and your life circumstances intimately. It can guide you in perfection and joy towards all you desire. What feels natural to you is good for you. What feels forced is often not resonant.

Take a few moments in silence each day. Breathe. Do anything that helps you connect with your feelings in a spirit of self-acceptance.  This is time well spent that will save you countless hours of intellectually sorting through the “truths” of others and instead help you discern, “What resonates with me here and now? What is my truth in this moment?”

God Bless You! We love you so very much.
— The Angels

It is a time on earth to deepen your relationship with the Source in whatever way you choose to do it.

Messages from Ann & the Angels – 07/06/2024

My dear friends, we love you so very much,

It is a time on earth to deepen your relationship with the Source in whatever way you choose to do it.
Some of you may do this in terms of practicing traditional religions. Some of you will have your own private spiritual practices or meditations. Some of you will find this Presence in nature, and others will find it in the sanctity of family. However, whenever, or wherever you feel connected to love, you will bolster your spirit, open to the steady stream of love that is ever-present, and receive help in rising above the conditions around you.

The Creator is your source and supply. The Source emanates a love infinitely more powerful than any you could find on Earth. The Divine has the power to heal, comfort, soothe, uplift, and guide, but you were granted free will, and you must attune to a vibration that allows you to receive this infinite broadcast. It is there, as surely as the sun is always shining, but one must open the windows to see the sun and open the heart to receive this love.

You open to this love even in your smallest choice to reach for comfort or a kind thought. In the smallest kind word, you open to allow this love to flow to you and through you. In the simplest act of being kind to an animal, you allow this love to circulate through your mind, body, and soul. While grand gestures of love are wonderful and feel good for all involved, they are not required to allow this love to flow to you and through you. As you sit and take a moment of appreciation for a beautiful day or even a conscious breath, you open to this love.

The reason it is so hard for so many of you to sit and receive this love easily is that so many of you were taught about a God that is more a projection of human ideologies than a Source of infinite love. Most of you were raised with the idea of a Creator who has certain criteria, judges, rewards, condemns, or has mercy.  Humanity has projected its own image onto a Presence far greater.

We know that most of you reading are words no longer embrace the human idea of a judgmental and condemning God. Many of you have felt this loving presence. Many more of you wish to do so more often.

Your experience of this love starts with accepting one simple truth:  You are loved. Always. Forever. Without condition. You are loved whether you behave as you think you should or not. Whether you feel it or not, you are loved. Whether you deem yourself worthy or not, you are loved. Whether you have prayed for years or been enraged at some false notion of God, you are loved. 

Dear ones, you can barely imagine the nature of this unconditional love that will not waver in its view of the perfection of your spirit, no matter what you do or don’t do, say or don’t say, feel or don’t feel. The Creator does not require even your love in return, although there is pleasure in seeing you love because it benefits you.

So ask yourself occasionally, “If I know this infinite love exists, why do I behave as if I must work for it? Why do I think I must earn it? Why don’t I just sit and bask in the goodness I can find around me and feel it? Am I willing to set all those reasons aside, breathe, and receive it?” 

We know that many of you would give us very good explanations of how others have taught you to earn their love or prove your worthiness. Sadly, many of you could make a list of those who have persecuted you or put you down until you no longer believe in your own worthiness. Other humans can topple you out of your truth… if you let them.

However, no matter what happened in your past, you can choose to reach out for connection now. You can sit and breathe with an intent to receive. You can find a healing practitioner who comforts, soothes, and assist you. You can read books that provide inspiration or encouragement. You can watch videos that offer ideas and upliftment. You can sit quietly in a mindful pleasant state of being—whether deep meditation or not—and open to the flow of loving energy.

When you feel scared, sit with your Creator and unburden yourself of your fears. Talk to this Presence of love and give your problems to the Source. You can speak out loud or in your own heart. When you are angry, come as you are and release your fury to the power that will burn up the pain in the light of love.  When you are sad, cry as you rest in the arms of the one whose love you cannot lose.

We know you can’t always feel this. We know that the 3D world of your senses is very compelling and feels very real. However, the more you reach for love in whatever way you can, the more you will start to perceive the “real” reality — the world of love, abundance, inspiration, synchronicity, and guidance. The more you go to your Creator for help and truly release your prayers to this love, the more you will notice the “coincidences,” signs, and indications of this loving Presence.  

Dear ones, your prayers are not necessary for the Creator, who knows your heart and is already trying to answer even the ones you have not yet spoken. They are for you – a declaration of your worthiness, a vibrational offering that says without words, “I love myself enough to ask for what I desire. I believe, at some level, that you hear me. I am open.” The Divine is trying to answer your prayers the moment you feel them, even before you articulate them. Your prayers help you open to receive the assistance.

We encourage you to engage in any practice that helps you feel more connected to this infinite love, no matter how short or long the duration, traditional or not.  It need not even look “spiritual.”  It could be as simple as taking an exhilarating ride in your car or on your bike and enjoying the scenery. It might be baking bread once a week and marveling at the powers that make the dough rise. It might be taking a morning or evening walk and appreciating the miraculous chorus of the birds.  It might be sitting in a quiet spot that feels holy to you. The more you open to feeling this love, the more you will see it permeate every area of your life.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 06/08/2024 • Who has power over your life?

My dear friends, we love you so very much,

Every day, your world offers you an incredible number of contrasting opinions and behaviors.
Whether you are discussing how to maintain your health, happiness, abundance, or sanity, it can be overwhelming if you attempt to sort through all the external opinions to discover which are right for you. If you pay too much attention to the actions and ideas of others, you could easily lose your center and fall into fear about how other’s choices affect your life.

Luckily it is much easier to figure out the right choices for yourself. Your guidance arises naturally from within. A thought will come to you, or a feeling, or sometimes just a sense of resonating with the thoughts or ideas of another. The “right” choices for your life will feel positive, inspiring, natural, or sometimes like a simple, peaceful breath of fresh air. By all means, you can take the ideas of others into account as you explore your choices and options, but the best choice will always be the one that feels right and resonates with you in a given moment.

Similarly, while it is fine to observe the behavior of others, and you can learn a great deal from it, it is far better to focus on what you are creating and on your connection with the eternal source.

With love, we remind you that there is not a single person on your earth—not a political leader, your parents, boss, or landlord—who has more power over your life than you. There are many, however, who would—consciously or otherwise—like to be in charge of your life, and if you give them that power, will gladly take it.

For example, if you feel a boss is in charge of your abundance, they may sense that dependency, and as a result, they’ll have an easy time demanding more from you. If you give the Creator your power to be abundant, do a great job, and hold your head up high, knowing if you lost one job, you’d get another, the boss would sense your confidence to move on if necessary, and most likely they would work a little harder to keep you satisfied.

If you give your parents’ opinions of you (often from decades ago), more weight than your feelings about yourself today, then their opinions will shape you. If, however, you cling to the fact that you are a beloved child of God who is worthy and wonderful, then those opinions will create a much kinder reality.

If you believe a political leader is in charge of your future, then you are the one granting them that power over your future by attuning to your fears. In that space, you will make decisions in reaction to their behavior rather than in response to God’s guidance. Ask yourself who you would rather respond to. A power that loves you and knows your needs more deeply than any human on earth, or a power that may have other interests? Support who and what you resonate with, of course, but don’t give anyone power over your life. Give that to the Divine who wants for you what you want for you and can guide you straight to it.

Although many of you were programmed this way, you don’t have to live your life in a state of fear and insecurity about what others will do and how their choices will affect your life. Instead, you can live in alignment with your own soul, your own desires, and the Creator of Universes, who, with a single thought, has more power than any human or group of human beings upon your earth.

You were granted free will, and so was every other person on your planet. Others have as much right as you do to make their own choices. However, if you pay less attention to their opinions and choices and more attention to your own vibration and your own joy, then you will rise above the influences of the world. Instead of allowing the behaviors, opinions, and choices of others to control you, you can choose to be influenced by the power that sustains all of life and loves you beyond anything you can imagine. You can choose to listen to your feelings, to that still, small voice within that will always guide you in the kindest of ways.

We understand your world can seem scary. If you are on the road in a vibration that matches the drivers around you, you can indeed be affected by their choices.  If you are on trial, you can easily engage—even emotionally and energetically—in the fight being offered.  If your boss fires you, it would appear that they are robbing you of your abundance, and for the moment, that seems very real to you. If your parents criticized or abused you, it is easy to understand how you could go through life feeling unworthy.

However, dear ones, if you are on the road in a flow of love and peace, then you will flow around others who are not. If you stand faced with the judgment of others and give more importance to God’s love for you, then you will disengage from the energy of the battle, and have an entirely different outcome. If you are laid off but live in an abundant mindset the universe will quickly steer you towards a better job with an even better income. And if you stop telling yourself you are unworthy and begin to tell yourself a stronger and kinder story about being a child of the Most High, then dear ones, the opinions of others—past, present, or future—will no longer matter.

You all want to love and be loved. You all want your love to be seen. You all want to be understood. However, lowering yourself to match the energies of those around you will never get you these things that you so dearly desire. Instead, as you begin to rise above what is going on around you and refuse to dignify the darkness, you will disentangle yourself from its influence.

You will never feel warm and fuzzy about people who judge, criticize, and abuse you or others. You will never love the idea of someone driving unsafely or cutting you off in traffic. You will likely never have an easy time with the idea of being unfairly laid off so a company can hire someone cheaper.   But you can be a loving soul who focuses on appreciating what you can easily appreciate. In that vibration, you will repel those who criticize and attract those who look for the good. You can be the loving soul in traffic who prays for all, enjoys a good radio station, or appreciates the beautiful sky, thus opening yourself to a natural and protected flow.  You can talk sweetly to yourself and tell yourself kind stories, no matter how you were trained. Each time you choose to attune yourself to love, no matter how you do it, you will disentangle yourself from the pain of the past until your new self-loving, self-accepting behaviors become a habit.

We love you and support you in reaching for a more loving reality. We want you to experience a more loving life. We want you to enjoy the results of disentangling from those who would gladly take your power and instead give your power to the Love that creates worlds—the love that wants for you, all the loving things you want for yourself. We support you in realizing you are the authority in your life. 

While it is wonderful to exchange ideas, learn, grow, and create together, ultimately, it is you who is in charge of deciding what beliefs you will adopt, what philosophies resonate with you, what foods agree with your own body, and what thoughts lift you vs. pull you down
. If our words don’t resonate with you, we encourage and guide you to find others who will because you deserve to be happy! You deserve to be in charge of your own life. You deserve to live in peace, love, joy, and abundance of the Creator’s eternal out-breath.

Notice this week when you begin to give your power to others. This fear wears many disguises. It appears when you worry about what others will do, how their choices will affect you, and whether or not you’ll be able to cope with their decisions. This fear appears as the anger you can’t seem to let go when you witness another’s upsetting behavior. The anger gives you a temporary sense of power when you feel at the mercy of another’s choice. In truth, your greatest power lies in your alignment to love..

We understand that the 3D world can seem more real than the world of energy. One you can see and touch. The other you can only feel. For a while, you may continue to believe that the behaviors and choices of others have power over you, and if you live only according to the rules of 3D this is true.  Nonetheless, as you continue to turn away from the fear-mongering, and the upsetting behaviors of others and turn towards a kinder reality, you will rob the darkness of its power, at least in your life, and raise yourself into a loving, kind, guided, and harmonious reality. You will find your alignment with love and become a powerful force for love, kindness, and peace upon your earth. Only by experimenting—choosing to love what you ca in a given moment—will you prove to yourself that you are not at the mercy of others.

We love you. We are sending you a steady stream of acceptance, love, and guidance to the kindest path. Perhaps simply knowing that will assist you in turning towards a kinder reality in your life.

God Bless You! We love you so very much.
— The Angels
Visit

Messages from Ann & the Angels – 6/1/2024 • Allowing heaven to help

My dear friends, we love you so very much,

Take a deep, slow breath and exhale very slowly. In so doing, you have just decided to love yourself.
You have chosen to allow life and spirit to flow into your body, nourish your cells, encourage the cleansing flow of lymph, increase circulation, and invite us to come closer and help to create balance in your mind, body, and spirit. You have just made a strong statement to the universe, “I am open to receive life and love.”

You didn’t think of all these things. You didn’t say these things. You simply took one deep, conscious, and deliberate breath.  However, your choice to do this sent out a vibration to the universe that called for spirit, life, and love to come into your physical body, soothe your mind, and help balance your emotions. One simple self-loving choice, dear ones, and there is so much benefit to you.

Likewise, every time you choose to simply accept yourself as you are, you are releasing resistance to love. When we speak of resistance, we are not talking about a mental blockage to love. We are talking about tuning into a lower vibration that blocks the unending flow of love from reaching you as strongly as it could.

Water, for example, is available in your faucet. It is ready to flow at all times. Much of the time, and for good reason, the faucet is off, thus resisting the flow of the water. When you open the faucet, you release all resistance, and the water that was there, just waiting, begins to flow.

Similarly, Divine love is always there, emanating from the Source, waiting for you to allow it to pour into your mind, body, and soul. Here is the good news. Any simple, self-loving, self-soothing, self-accepting, or other loving choice allows it to flow to you in the moment that you begin vibrating in the frequency of love. 

Even in your deepest grief, you can reach out for a cup of tea (or, for some of you, a glass of wine!), and this is a form of self-love at that moment. We know we’ve inspired some judgment as we say this. A glass of wine? How can that be loving when it is often a form of escape?  Well, dear ones, anything that helps you feel better—as long as it does no harm—can raise your vibration.

So many of you criticize yourself for your habits. “I spend too much. I drink too much. I eat too much. I sit around too much…” We understand that you realize there are other things you want to do, other versions of. yourself that you may want to become, but in reality, most of you are judging yourself by criteria others have impressed upon you.

What is too much, dear ones? Who gets to decide? Our answer is that you get to decide. You get to decide when something lifts you vs. when it begins to drag you down. You get to decide when something tastes good vs. when you start feeling you are not even tasting. You get to decide when spending feels like self-love vs. when it feels like filling an empty gap.

No one else gets to tell you what is right or wrong for you. You get to decide.

No one else walks in your shoes, lives in your body, or experiences your unique mind and feelings based on your very personal history and present moment.

No one, dear ones, knows better what is good for you or bad for you than your own inner authority. By all means take the opinions of others that you resonate with into account. Weigh them against your own feelings. If you want to eat healthier, for example, you might visit a nutritionist or study various experts online. Some of their recommendations might feel wonderful to you. That is a good clue that this is a good path for you. Some of their recommendations might feel too restrictive. Keep searching for ones that don’t.

You can get fit by finding exercises that you love. You can lose weight by finding foods that taste good to you. You can be healthy and have a few glasses of wine if you have a metabolism that handles it. You know yourself better than anyone else does. You know your history, your body, and your own feelings about right and wrong. You, dear ones, have a direct-connect to the. Divine, and like every cell in your body, every bit of nature, you know what feels good in the moment and what does not.

Trust that.

In a given moment, all of creation is impulsed by the Divine toward its desires, as surely as the body impulses every cell. Both the Divine and physical impulses guide souls and cells toward greater harmony. Just as each cell receives unique “instructions” based on its purpose, needs, and relationship to other cells, each of you receives unique instructions based on your desires, needs, and relationships with other souls.

Dear ones, accept yourselves. Accept your feelings. Accept your quirks and so-called flaws with love. As you do so, the ones not rooted in love will evolve naturally, while the ones that are will remain.  If you love yourself enough to refrain from judging your spending and spend more than you have, then next time, you’ll realize that you didn’t feel so good and spend in moderation. Or perhaps your bills will motivate you to start a side business you’ve wanted to start but were not yet motivated to do!  Always, if you accept yourself as you are, with love, you will naturally and organically begin to recalibrate to the frequency of love, which can only bring good into your lives.

Breathe, dear friends, slowly and deeply. Receive our love. Receive our non-judgment. Receive our vision of your beautiful hearts and your love. Above all, receive the peace of knowing that no matter what you do, you can’t stop the Divine and your angels from loving you. You can only receive it or not and it is as simple as making one self-loving, self-soothing, self-accepting, or loving choice at any given moment.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 04/06/2024 • Permission to love

Messages from the Angels
My dear friends, we love you so very much,

We say this all the time. We love you. We love you more than you can ever comprehend through human logic because our love is not based on logic. Our love is based on remaining true to our essential nature, which is love. Your essential nature is love, too. You feel best when you are immersed in love, either loving something or someone, loving an idea, loving your dinner or your dessert, loving yourself, and loving your Creator. You feel the flow of the Creator’s love moving through you no matter where you aim your love and attention. When you love, you feel like the best version of yourself. In fact, you are.

When you love, you are the wave, feeling the power of the ocean within and beneath it.

You all love to be loved as well. You all love to be acknowledged. You all love to have others shine the light of love upon you. When someone loves you, you feel your worthiness far more easily than if you had to believe it on your own. When someone loves you, you see a reflection of your own beautiful heart mirrored back to you through the eyes of another. When someone loves you, you start to love and acknowledge yourself more. You take better care of yourself. You shine more brightly. In the mirror of someone else’s love, dear ones, you feel more like your true self. In love, you want not only what is best for you but good for all. In love, you are the best version of yourself.

However, you need not wait for another to love you to live “in love.” You can live “in love” at any given moment. You can find something to love and feel that flow of love moving through you. You can look at your own body or nature to witness the immense miraculous love that the Creator has for you. You can ponder the miracle of the strawberry in your palm and its magnificent journey just to give you one delicious bite of sweetness. You can watch a tiny bee on a flower and marvel at his dedication to pollinating your food and flowers and bringing you honey. You can, dear ones, if all else fails, feel the sun upon your face and ponder the star that gives life to your planet. love is present in the magnificent dance of the stars in the cosmos and the unending rhythm of the ocean. Divine love is everywhere. “Seek, and ye shall find.”

Practice finding the feeling of love so you can connect with it more and more frequently. Think of it as a skill you are developing. As you find that feeling of love, your vibration is instantly raised. Immediately, you are in a flow towards all you desire. In the feeling of love, you can hear or perceive us more easily. You have more joy. You feel more confident. You trust life more. All this happens when you practice finding that feeling of love – for, in truth, this is your “home frequency.” This is where you feel most like your real self. As you feel the feeling of love—no matter whether giving or receiving—you become less susceptible to external energies and more susceptible to the adoring guidance of the Divine and your angels. In this vibration, you become a light unto the earth.

Dear ones, it is not hard to find small things to love if you are willing. Pick up a stone. Marvel at its texture. Imagine its journey into your hands, perhaps from the center of the earth herself, perhaps from the compression of an ancient seabed. Imagine the rivers that carried and polished it. Imagine the eons it has seen throughout its life. Love and appreciate it. Or pick up your morning beverage and contemplate the countless souls who worked to produce, ship, package, market, and deliver it to you. You are drinking the efforts of thousands of souls who loved their families or lives enough to get up and do their jobs to bring you your morning drink. Or take a single moment to appreciate a single plant and the thousands of cells growing within it right here and now. It is humming and buzzing with life eternal, moving into and out of form.

Love is present at all times, with or without the people you love being right in front of you. Your dear ones in spirit are here. Sit and receive their love. Your angels are here. Sit and receive our love. The Divine is here. You can always sit and receive that love that you are.

The more you connect to love, in any way you choose to do it—through sleep, meditation, appreciation, doing things for yourself or others, prayer, walking, cooking, creating, serving, and being—the more you will feel your best, most powerful, most abundant, care-for, beloved self. Don’t wait for others to give you this gift of love. Claim it for yourself often, and then when others shine that light upon you, it will simply amplify the love you have already found, flowed, and inspired from within. Love is here for you now and always. It is yours for the tuning, the taking, and the sharing.

God Bless You! We love you so very much.
— The Angels

Whether you are twenty or ninety, it is possible to renew your vitality. Whether you are rich or poor, you can resurrect yourself into abundance. Whether you are happy or miserable, you can resurrect even greater joy and passion for life.

Messages from the Angels
My dear friends, we love you so very much,

As many of you celebrate your season of renewal and resurrection, we celebrate with you. You are all capable of renewing your life and resurrecting your spirit, no matter the condition of your mind, body, and emotions, regardless of the circumstances around you. Whether you are twenty or ninety, it is possible to renew your vitality. Whether you are rich or poor, you can resurrect yourself into abundance. Whether you are happy or miserable, you can resurrect even greater joy and passion for life.

It is our deep desire that each of you allow Divine love to help renew your joy, your abundance, your health, your happiness, and your sense of well-being. Life is always “lifing.” Love is always flowing. And, as you tap into this endless stream of vibrant, pure, loving energy from the Source, everything in your life will take a turn for the better.

Renewal is possible, dear ones, even when you can’t imagine the way. Resurrection is possible even when you feel discouraged or beaten down. In every given moment, you have an opportunity to allow the endless stream of life to flow to you and through you once again, and in that stream’s flow, all things are indeed made new.

The thing that makes you feel helpless or hopeless at times is often simply not knowing how to “fix” an undesirable condition in your mind, heart, or life. You are grieving and don’t know how you’ll ever feel good again. You’ve lost your company or an investment and have no idea how to recoup the money at “this age.” You’ve had a string of challenging relationships and find it hard to believe you could have a good one. You feel like your “ship has sailed,” “the opportunity has passed,” or “it has never worked in the past,” and so, dear ones, it is very easy to give up on what you truly want.

We understand this mindset. We understand how compelling 3D reality is. If you operate in 3D reality while not knowing you are governed by the energetic reality, then it can seem hopeless to hope and difficult to dream. However, now you know better than you did in the past. Now you know that your energy affects what you attract. Now you know that the previous failed relationships probably started out with a need to improve upon self-worth, and after the first not-so-great partner, your focus on that one attracted the next, and so forth.

However, now you know differently. You can focus on things that feel happy. You can focus on friendships that are beautiful. You can focus on a loving relationship with your dog or cat, and in doing any of these things, you emanate a vibration compatible with good relationships and will attract more. Many of you argue with us. “I haven’t found a good one yet!” you say. We know you’re telling the truth. We have great compassion. We gently remind you to relax and allow the universe to bring you your partner. We remind you to think about it with anticipation and to celebrate love wherever you find it in your life. Live in love, dear ones, and then however you want love to come your way, it will.

The more you focus on what feels good to you, the more you allow the stream of Divine love to carry you towards what you want and what you want towards you. The more you doubt, the more you operate without this stream of life’s renewing power.

If you feel uncomfortable in your body, by all means, do what you know to do, but then sit quietly each day, if only for 5-10 minutes, and intend to receive love. Breathe. Listen to some beautiful music if you like, and let your heart soar. Walk comfortably in your imagination. Remember times you felt good in as much detail as possible, or if you prefer, quiet your mind and simply focus on the breath. As you release your focus on the problem, even for such small periods of time, you will allow the healing stream to renew your cells and remind the new ones being born of their perfection. All things are possible with God dears ones, but to enter the healing stream you must allow yourself to feel as good as you can feel given what is going on in you or around you.

There is never any judgment in the heavens against you. There is only great compassion and a strong desire on our part to entice you to notice things that feel more and more like love. We always strive to help you enter this beautiful, healing, uplifting, abundant stream of love and life that will renew anything in need of renewal in your lives. Sit with us, dear ones, not for our sake, not for the sake of being holy or pleasing God, but because it gives you an opportunity to receive the renewing life force, the love of God, that can indeed resurrect anything you like in your mind, heart, emotions, or life.

You are loved beyond anything you can possibly imagine, without condition, and this stream of love flows eternally, just waiting for you to receive its grace. Relax into it. Receive.

God Bless You! We love you so very much.
— The Angels

Now is where it all begins. Now is where your future begins.

Messages from Ann & the Angels – 03/23/2024 • Eternity is a long time

My dear friends, we love you so very much,

Try for a moment to imagine an existence without end. All your goals now would be replaced with new ones… for eternity. All plans you make now will be fulfilled or replaced by others. All experiences you have would satisfy or not, and new desires would arise. All you have lost will be found. And this would continue forever.

For some of you, that sounds incredibly exciting! You can see so many possibilities. You have so many chances to experience joy. For others of you it sounds like an endless journey through hell. Wherever you are now will define how you feel about eternity, for one simple reason — your future is based on what you are attracting now. The good news is that you can change your vibration at any time.

You all exist for eternity. You never end. Your lives come and go. Your bodies come and go. The roles you play with and for one another begin and end. But you don’t end. You exist forever. You have forever to do everything you desire. You have forever to learn what you want to learn. You have forever to experience all that you wish. What you don’t do in one life, you can do in another. What you don’t accomplish in this dimension, you may choose to try in another.

Can you imagine your endlessness?

All the stress upon your planet arises from the feeling of a finite existence. You fear death as if it is an end or a diminishment, but instead, it is an expansion into greater awareness.

You fear missing your deadlines or opportunities, not realizing opportunity will cycle to you repeatedly, if not in one form, then in another.

You fear loss, not yet knowing that there is no end to a relationship once set in motion. Only the two involved get to define the dance as you weave yourselves through eternity.

You fear not being “enough” when you already are, and always have been, and always will be, even as you expand into more.

The single root cause of all stress is feeling finite.

The single root cure for all anxiety is to reconnect with your Souce, with love, in any way you choose to do it.

Right here, right now, you can embrace your eternalness by enjoying this moment. Look around. What can you find enjoyable now? It is a human tendency to do your utmost to rush through undesirable moments in an attempt to find better ones, but you can’t do it. It goes against vibrational law.

You can’t hurry up and heal to feel better if you can’t find something to feel better about now.

You can hurry up and rush to abundance from a feeling of lack. You have to find something to feel abundant about now.

You can’t hurry up and find a partner to calm your loneliness. You have to grant yourself some way to tune into the better feelings you desire right here and now.

You can’t hurry up your kids or spouse to help them feel better so you can feel better. You have to feel good about something now if you are to be of service to them.


Now, dear ones, is where all your power exists. Now is where you tune into love or something else. What you tune into now, starts to attract more of that later. As you tune into the same things you see now and again and again, you get more of them. As you tune into the best feeling you can find here and now, you start to attract better.

Now is where it all begins. Now is where your future begins. Now is where your new opportunities begin. Now is when you start to aim toward love again. Now is where you point yourself towards abundance. Now, dear ones is all you have. You’ve heard it a gazillion times. The past is gone, except insofar as you focus upon it. The future is not yet here except insofar as your focus right now. Now, dear ones is where to place your focus.

You can, of course, enjoy your thoughts of the past now, and in this present moment, your enjoyment will draw more of that to you.

You can learn from your past, and in this moment, celebrate your new wisdom with appreciation, and you will attract what your wiser self now focuses upon.

You can think of something you anticipate in the future and you will attract that to you to the degree you allow for it, with joy.


But now, dear ones, no matter where you place your attention is where you will find your connection with the universe. Now, whatever you think about, you are attracting into your life. Wherever you point your focus in space/time, the feelings caused by your thoughts will tell you what you are attracting. Your vibration is always what matters most.

We must repeat that. Your vibration matters most. Your vibration is what attracts. The topic is irrelevant. If your crop of apples makes you feel abundant, while thinking of losing money does not then think about your abundant crop of apples often. As a result, you will attract abundance in all areas of life. If you feel lonely thinking of years without a partner, celebrate feelings of camaraderie and love with your dog, avoid thoughts that make you feel lonely, and you’ll attract a loyal partner.

You are learning to treat yourself more often as the eternal, vibrational beings that you truly are.

Right here, right now, as you journey through eternity, grant yourself permission to find something to feel good about. We do understand that there is plenty to feel upset about but if you challenge yourself, in this moment, to find something to feel good about, you can find it. It may not be what you want to change right now, but if you can shift your vibration frequently, you will shift your reality.

God Bless You! We love you so very much.
— The Angels

Feeling your future :Find reasons to feel good even when life offers reasons to feel bad.

Messages from Ann & the Angels – 03/16/2024

smiling woman with both hands on her face
Photo by Shiny Diamond on Pexels.com

My dear friends, we love you so very much,

You are energetic beings, having a physical experience. Your bodies translate the world of energy into your human sensory experience. Your science understands this. All that you see is your brain’s interpretation of wavelengths. All that you hear is your brain’s interpretation of sound waves. All that you taste is your body’s interpretation of chemical interactions and signals. Each of your senses is a translator of energy. The brain, the gut, the skin, and even components of your body that you have yet to understand interpret the energies around you and give you what you call your physical experience. They also give you what you call your intuition.

You are not as solid as you perceive yourself to be. Neither is anything in the world around you.

It is only because you operate at the “same wavelength” as the things around you that everything and everyone in your world feels and appears solid.

Here is a very simple analogy for your consideration. Most of you have seen a ceiling fan. When the fan is off or running very slowly, you can see all its blades, which appear quite physical. However, when the fan runs quickly and its blades rotate rapidly, they seem to “blur.” They don’t appear as solid to your eyes as they did when they were stationary or rotating slowly. In fact, if they rotate fast enough while your eyes are fixed upon them, it seems that you can see through them. This is because they are moving at a higher frequency than you typically process with your vision. In the same fashion, you can move your hand slowly and see it quite well, but if you “flap” it up and down rapidly, suddenly it does not appear as solid.

We, the angels, and all beings that reside in the non-physical realms are simply vibrating in a way that is more like your rapidly rotating ceiling fan. We exist in a frequency that is higher than your typical vision can process. Nonetheless, we, and your loved ones in spirit, are as real as that ceiling fan—whether you can see us or not. We are here with you, next to you, or relating to you from a distance via the invisible energies that connect us all.

This is why your focus is so important. When you focus on anything, real or imagined, you “dial in” to the energy of that reality and begin to sense it. If you think of a lemon, you are tuning into the collection of energies that you call a lemon. Since your body is familiar with lemons, you may start to imagine the feel, taste, or scent of the lemon. If you focus on this long enough, due to vibrational law (like attracts like), you’ll draw actual lemons into your reality.

Your tuning, via your focus, connects you with what you focus upon, starting with a connection in the realms of energy—a connection you cannot yet see. And although you cannot yet see the connection you form with your focus, you can feel it.

You can focus on paying a bill, connecting with a loved one in spirit, finding a partner, or feeling better in your body, and you will immediately be “dialing in” to that unseen reality. You can focus on people who have more than enough, who easily connect, or who have perfect partners, and if you are happy for them, then you are still “dialing in” to the unseen reality you desire. You can feel it.

If, however, you focus on the debt with disgust, on loss without an acknowledgment of the spirit, or on the unpleasant sensations in your body without anticipation of better, then you “dial in” to those unseen realities in your future, and you are just recreating what you are experiencing already, in the here and now.

When you say that “Faith is believing in things unseen,” you truly mean that faith is knowing that as you focus on something you cannot yet see, you dial into that reality. If you believe in the blades on the ceiling fan even though they are whirling too fast to be seen, you would be guided to slow the fan down or speed up your vision, and then the reality of those blades would appear.

If you believe in the reality of your own healing even before the higher vibrational reality of your healed condition is apparent, then you will be guided to slow down, listen to your healthy impulses, and allow the body to recalibrate to the higher frequency healed condition.

If you believe in the reality of a love that is at a higher vibration than the one you currently live within, then you will be guided to slow down, enjoy your life, and let your vibration naturally rise to the love of life that attracts your perfect partner.

Dear ones, the reason that your energy is far more important than your uninspired actions is that you cannot perceive a higher-frequency reality from a lower frequency. You cannot see the blades on your swiftly moving fan unless your eyes swirl to match their frequency or you are on a device spinning as quickly! Nor can you perceive the guidance to your loving and inspired solutions in life unless you are in a frequency close enough to receive and perceive that guidance.

Here is the good news. All heavenly guidance is broadcast on the frequency of love. You only have to find things in your life to love and your loving feelings will tell you that you are connected with a loving and fulfilled future. In this space, you’ll perceive your guidance so easily.

If you worry about money but distract yourself with pleasant, fulfilling moments of sitting outside and watching the clouds move across a beautiful sky, sensing the breeze, hearing the birds, and enjoying the spring air, you’ll feel good. In that good-feeling space, you are connecting with a good-feeling future. In that space, you have slowed down your actions, raised your vibration, and will perceive the guidance you need to make or allow more money.

If you have a terrifying situation around you, such as a frightening neighbor, bad weather, or the like, and you find even the smallest thing to feel good about—a song to sing, a thought of kinder times, inspirational material to read, holding a hand with someone dear and focusing on the love—then you are dialed into a more secure reality and will receive your guidance to safety.

You are energetic beings perceiving energy, emitting energy, and translating energy into a sensory experience. Your focus tunes your energy. Your feelings tell you exactly how the energies you are connecting with will feel as they manifest. You have time to adjust, and as you continue to do so, you create positive momentum toward a great-feeling future.

This is why, dear ones, so few of you have instant manifestation. You would not want it all the time! Until there is mental mastery, achieving a predominant focus on love most of the time, you have the gift of time to readjust your thoughts, shift your focus, and dial into the loving reality you desire. With practice, you do this more easily. With practice, your manifestations come more quickly. With surrender to love in any way you experience, you connect with the most loving reality possible and allow the miracles and dreams you truly desire to flow easily into your life.

It is easier than you think, dear friends. Find reasons to feel good even when life offers reasons to feel bad, for never upon your earth has there been a shortage of love to be found. As you cultivate the habit of looking for the good, your feelings will reassure you that you connect to a very good reality—and one that will manifest in your future.

God Bless You! We love you so very much.
— The Angels

Find things, people, and situations to love here and now and bask in the vibration of love.What you water with love will grow, making reasons and room for more love to flow.

My dear friends, we love you so very much,

When we gaze at you, we understand your challenges, but our focus never wavers from love. We never let our focus rest upon your problems or your challenges. Instead, we focus all our love and attention on your most amazing future and what you are creating. To us, this isn’t really the future. It is an energetic reality, that exists here and now.

Suppose you were in an airplane and you looked at a car below. Suppose you knew the driver was agonizing about how to reach a destination. From your vantage point in the plane you could easily see the path. If you could you would want to encourage the driver. “Turn this way. You’ve got this! You can do it! I see it!”

Likewise, dear ones, from our vantage point we see the path to your desired destinations and we focus on it, love it, and guid you toward it.

While you are focused on a job that is driving you crazy, we are loving your future job and the joy you will feel when you are in it.

When you feel sad about being lonely, we are already loving the beauty of your future relationships.

When you want a healed body, we are focusing all our love on every healthy cell within you and celebrating its magnificent intelligence. We are loving your body’s capacity to heal and recalibrate itself once in the steady stream of creative life force.

We hold steadfast in a loving vision of all you desire, never joining you in your focus on undesirable situations but rather holding strong in our love of all you wish to experience. You, in your vantage point from the plane, would not help the drive below if you were to you fret about them taking a wrong turn. You are a far greater influence for good if you hold your sight steady on the path to their desired destination.

Like a parent who believes in their child’s happiness even when the child cannot see it, we never waiver in our attunement to your happiness, success, connection, abundance, and joy. We are your cheerleaders, your guides, and most of all, your tuning forks, holding steady for you, even when you are not, in the frequency of all you desire.

If you could focus more often on loving the idea of your dreams come true, then you would join us in “dialing in” to your desired outcomes. You would resonate with them, and allow them into your lives so much more easily.

Like a gardener, you can water your plants or water your weeds. You can focus your love on what you want, or love to worry about what you don’t. You can love the idea of your solutions and your dreams, or you can love all the reasons why you don’t believe they can occur.

Whatever you love will flourish and grow in your lives. So love to think about what you wish to see in your life and your world. Love thinking about the feeling of being beyond your problems. Love the kind of people you want in your life, or at least the thought of them. Love thinking about the future you want to see. Love the idea of flow, grace, and ease. Love the idea of feeling loved by the Creator of universes and your angels.

Some of you say you can’t believe what you can’t see and, therefore, cannot love what you cannot believe in. Then love what you can, here and now, because, in the vibration of love, you’ll attract more. You’ll teach yourself the power of your own loving focus.

There is no more powerful ly transformatiive, no matter the conditions in your life, than for you to pick anything and love it. By flowing love in this manner, you’ll attract more to love and enjoy.

You don’t earn love. You can’t fake love. You choose to love.

The object of your love doesn’t matter. No matter what inspires your vibration of love, in that vibrational you’ll attract better. You’ll hear your guidance. You’ll receive your miracles.

If you cannot yet love the things you cannot yet see, then find things to love that you can. Love your bed, your dessert, your chair, your coffee, your dog or cat, your child, spouse, friend, the sunrise, or the feeling of your pillow. Love your breakfast or the voice on the radio.

Find things, people, and situations to love here and now and bask in the vibration of love.

What you water with love will grow, making reasons and room for more love to flow.

God Bless You! We love you so very much.
— The Angels

We would rather call faith the ability to “focus on things unseen” or, even better, the ability to “focus on what you want to see.”

Messages from Ann & the Angels – 03/02/2024 • Angel Faith – How to believe in things unseen

My dear friends, we love you so very much,

Imagine you had a magical television. Whatever you were thinking would appear on the screen. The more emotion you feel about your thoughts, the greater the clarity and detail become. As your thoughts change, the picture changes. As your emotions change, the picture becomes clearer or fuzzier. The more you hold your focus, the more the story you are watching will evolve. Each time you shift, the picture on your screen shifts with you.

Dear ones, this is your life, except for one tiny detail. Unlike that magic TV, you get a time delay between what you think and what you start to see in your waking life. You get to build momentum before the “scene” starts to appear, and happily, you have time to course-correct before unwanted things begin to appear in your reality.

This is why faith, which many of you define as a “belief in things unseen,” is one of your most powerful tools. We would rather call faith the ability to “focus on things unseen” or, even better, the ability to “focus on what you want to see.”

When you:

F  – Focus your Feelings with
A  – Attention & Action
I   – In
T  – Total
H  – Harmony


you will eventually cultivate the faith you call a “belief in things unseen.”

Faith, as we know it, is not a passive belief in the benevolence of a God outside of yourself who will grant you favors. Faith is focusing your feelings with attention and action so as to exist in total harmony with the love that lives within you—the love that is you.

None of you will do this all the time, but the more you can, the better you will feel, and the more you will enjoy your guidance, magic, and miracles. Magic is not magical, dear ones; it is just a word you use when you begin to experience the synchronicity of the non-physical realms.

Miracles are not really miracles. They are scientifically predictable results of vibrational alignment.
Someday, science will understand this, but for now, understand that faith—your ability to focus your feelings with attention and action in total harmony with the love that you are—is your key to magic and miracles.

When you align with love, you align with the core essence of all things and all beings. You tune into a reality—the show on your life TV—where loving beings cooperate in ways beyond their individual comprehension. You are tuning into the reality where you are guided and in which you will experience beautiful synchronicities.

When you “focus your feelings with attention and action in total harmony with love,” then dear ones, you are not subject to the lower vibrational attempts to manipulate and control you. Aligned with love, you have compassion for all but a strong sense of self, trust in your guidance, and surrender to life’s daily offerings. You will have taught yourself, through experience, that what is in front of you will ultimately work out for you.

So how do you cultivate faith, dear one? We hear you ask this so often. The answer is a simple one but one that must be put into action. You practice. You focus your feelings with attention and action in total harmony with love as often as possible. You don’t try to fake love. You try to find things you can love. Don’t pretend to love people you don’t or can’t easily love. Focus on those you can. Don’t pretend to like the food you don’t like. Find food you do. Don’t focus your feelings with attention and action on what you despise to fight against it. Focus your feelings with attention and action on that which you love to empower.

If you fight hunger you will just see more and more of it on your life TV, thus empowering that “show.” Better to focus on those who like to feed and serve, thus empowering a more powerful reality. One will drag you down and disempower you. The other will raise you up, inspire you, and inspire others.

If you say you love and forgive your ex or former boss but feel your jaws tightening and your breath becoming shallow, then dear ones, your thoughts are noble, but your emotions aren’t there yet. Focus on something more pleasant! Use your precious tools of attention and action to be in total harmony with love by finding things and beings you can more easily feel good about.

If you love your dessert more than your former boss, bask in the glory of your wondrous dessert, wish this individual peace, then put them out of your mind by focusing on something or someone more pleasant. You would not want to watch every show on your television. You have your preferences. Likewise, you would not want to watch every show on your life TV!

Replace the things you no longer wish to observe with better thoughts. It isn’t that difficult. If we asked you to name the most frustrating person in your life and then list at least 50 better things to think about, you’d be able to write this list in no time!

There are no medals in heaven for choosing the hardest path to love, dear friends. As water tries to find the easiest course, love does, too. Be kind to yourselves. Don’t try to love the ones you can’t love right now. Love what you can, and eventually, you will be so filled with love that even your “worst enemy” (who we would call “your greatest teacher”) will be just another person on your path of expansion.

The more you practice “focusing your feelings with attention and action in total harmony with love,” the more you will cultivate what you traditionally call faith—a belief in things unseen. As you start to see your truly positive thoughts and authentically good feelings attract more and more in your life, you will see the vibrational universe in action.

You will come to know, through experience, that the unseen will not remain unseen for long. You will show yourself that the more you can focus on and feel what feels good, the quicker the good will appear on the “screen” of your life TV. We want the best show on earth for every one of you.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 02/24/2024 • No need to fear the future

My dear friends, we love you so very much,

Many of you have experienced fears about the future of your world, country, or individual lives. This is understandable. Many in your world profit from your fears. If you’re afraid that being uninformed will make you vulnerable to attack, you’ll spend hours keeping yourselves informed. If you’re afraid of lack in the future, you’ll buy more than you intended when something is on sale. If you are afraid of getting sick, you’ll purchase goods and services to prevent your demise and spend countless hours reading about possible conditions.

As a human race, you are just now beginning to understand that no matter what preventative or corrective action you take, if you take it from fear, you will not get the loving result you desire.

You could, of course, do these very same things for loving reasons. You might keep informed because you love knowing about the world around you. You might buy something on sale because you love making good use of your money so you can enjoy more. You might purchase goods and services because you’d love to feel healthy and vital. You are performing the same actions, but the results of a fear-based action vs. a love-based action are vastly different.

Most of you perform these actions for a mixture of reasons, part fear, and part love, and you, therefore, get mixed or diluted outcomes. For example, say you hear that the economy is bad. You may accept this, put off purchases you wanted to enjoy, and start talking about the bad economy, thus focusing on financial lack and hardship and therefore attracting it. Or you might feel perfectly fine and say (with both your energy and words), “I live in God’s economy where I’m always cared for, and things flow when I need them.” In the first case, you attract what you focus on. In the second case, you attract what you focus on! The more of you that focus on God’s economy of abundant flow, the more your world will experience this. At the very least, you will experience this reality.

So, when you hear about events, trends, and possibilities in your world, stop right there and decide how you wish to experience your world’s future. When the world cries that you are doomed to lose your job and be controlled by a group of ill-intentioned individuals, stop. Decide how you wish to experience the future. Most of you would say, “I don’t want that reality!” What do you want? Many of you want to have meaningful work that supports the life you wish to live. Most of you would say you want your freedom. How would it feel to have work that you love and that supports your life? How would it feel to be free?

You can use your minds as the tools they were created to be. Recall a time you did something that you would do for the love of it, and remember how that feels. Recall a time when you felt free, if only for a moment, and luxuriate in that feeling. As you focus on the things that inspire these feelings, you are creating the future that you will experience. You are influencing your world’s future as well.

You are not at the mercy of the external world. Even if someone were to order that your area be bombed, in the vibration of resting securely in God’s love, you would be guided to a safe place from which to create your future. Even if the economy were to become abysmal, in a vibration of flow and abundance, you would experience helpful souls, great ideas, and opportunities to support all your needs and wishes. Even if you were to lose your job, in a frequency of divine love, you would be guided to the one you like more.

So when the world tries to draw you into fearful realities and futures, stop. What do you wish to experience? How can you find those feelings? Not a single one of you would ever say, we want someone else to control our future, yet when you give your minds over to the fears being spread by others, you do just that.

Dear ones, you are so beautiful, so powerful, so loved, and so loving. You have the capacity to recall or imagine scenarios that will inspire beautiful feelings you want to feel as you move through this time/space you call life. You have brilliant minds that can be used as tools to tune into feelings that create realities beyond your wildest dreams.

So you choose, dear friends. Will you create a fearful future or a glorious one that influences the world’s direction as well? At the very least, you will enjoy life. At the very best, you will be one of the vibrational notes or “votes” that sways the course of human history toward a glorious future.

God Bless You! We love you so very much.
— The Angels

If you are happy and having a beautiful day, you might still run into an angry person, but if they don’t match any frequencies within you, they won’t disturb you.

Disengaging from the darkness

Messages from Ann & the Angels – 02/17/2024

My dear friends, we love you so very much,

You are in a constant dance with the energies of life around you. You are all empathic beings, capable of feeling anything you tune into. You can feel the feelings of others. You can feel the resonance of life around you. You intuitively understand what frequencies are compatible with you in a given moment and which are not.

If you are happy and having a beautiful day, you might still run into an angry person, but if they don’t match any frequencies within you, they won’t disturb you. They’re not compatible with your loving vibration and can’t drag you down. You’ll have compassion, look at them curiously, or simply decide to avoid them.

If you have some upset lurking within you, they might “trip your trigger,” but, having practiced tuning your energy, you can quickly find your way back to joy.

If, however, you are already in a space of upset, such a person would resonate with you, amplify your own anger and upset you even more.

Likewise, if you’re sad, you might not want to be around someone emanating joy unless you are reaching for that frequency. If you are feeling empowered, you might not resonate with someone in a victimized mood, and if you are feeling victimized, you might not want to hear someone preach about how you can be more empowered unless you are reaching for that frequency already.

As your saying goes, wherever you go, there you are.

This ability to feel life around you is one of the many reasons it makes sense to love and accept yourself even when you’re down. You will attract and resonate with those who have similar compassion.

It makes sense to reach for the best vibration you can find so you’ll be able to feel your higher guidance and resonate with others in these higher spaces who can amplify your own good feelings and receive higher guidance.

As you choose to love yourself and find reasons to feel better, you will find that you no longer have any desire to engage in the dances of density and darkness.

There are those upon your earth who live in such fear that they demand your agreement, often in unloving ways. There are those who take their anger out on the innocent. There are those who learned in early childhood to get their way by being endearing, seductive, demanding, or manipulative and still keep engaging in these behaviors into adulthood. There are those whose pain is so great they cannot find a way out except to take it out on others.

These are not horrible souls. All souls are made of one light. However, these are souls who are lost, at least for a time, in the denser energies. Don’t drive them further into the darkness with your hate, dear friends. Remove your attention from their bad behaviors and pray for them, with the hope that one day, your prayers will help lift them into greater light.

We are not asking you to like unlikable behaviors. We are not asking you to feel good about bad words. We are not asking you to fall in love, in the human sense, with those who hate and hurt. We are simply saying this – you do not have to fall into density because others around you want you to join in their pain.

You can remain in your light, your joy, and your loving vibration no matter what others choose.

We know this isn’t easy, but it is the path to your deepest freedom. You may have to live with them, work with them, or get on the bus with them, but you do not have to engage in the energies they emit, for they are calling for attention in unloving ways. You do not have to give them your attention.

You get to choose where you place your focus. You get to choose what vibrations you empower. You get to choose if you will get sucked into the argument, become defensive when attacked, or feel a need to justify your goodness to those who couldn’t see it, even if your light was blinding in the moment.

Dear ones, we love you. Most of you have not been taught to exist in a space of soul-level love. You have been trained to make nice, defend your honor, demand respect, or despise those who are unloving to you. None of this is necessary. Life can be so much easier. You can live without letting the negativity and drama into your emotional space.

You can choose, and choose again, not to dance with the darkness, no matter who offers it to you or how vehemently they offer it.

Not everyone is in a space to understand your love and your good heart. Not everyone is in the space to communicate kindly. Not everyone is able to learn and dialogue in their present moment rather than demanding agreement. Not everyone is in a space to behave in a decent way on your planet, and yet that does not mean you need to engage.

When those lost in darkness cry for love and attention in unloving ways, give only their truth your attention. Give only good behavior your attention. Give their light within all things your attention, but withdraw your focus from hurtful words and behaviors.

If someone betrays you, don’t betray yourself. Give yourself love and kindness, seek soothing and healing, and then move on. Don’t give them further power over you, with your attention to their unloving behavior. You don’t need to defend your right to be treated with honesty. Of course, you deserve honesty. Not everyone is in a space to offer it. Withdraw from those who can’t, or at least ignore their lies.

If someone speaks to you in anger, either speak back in kindness or don’t say a word. Don’t respond. Let them sit in your silent presence with their own unpleasant vibration and then walk away when you can or change the topic. Their anger isn’t about you. Their anger is about their disconnection from their own loving spirit.

If someone attacks your character, embrace your true character. No one can damage your reputation to those who think for themselves! Others can only make you look bad to those who also look for what is negative. These aren’t the people you want to impress anyway.

Let your dignity, love, and good character speak more loudly than any words you could possibly offer. Let those who must think ill of you take responsibility for their own unpleasant feelings while you choose to feel good about yourself. Speak the truth of your own character only to those who can hear it.

“Don’t cast your pearls before swine” simply means that it is useless to offer your pearls of wisdom and truth to those who cannot recognize them for what they are.

It is time for you, dear lightworkers, to disengage from the denser energies that have tried, often successfully, to bring you down for lifetimes. It is time to stop dignifying the denser behaviors with your attention. A parent who peacefully sends a misbehaving child to their room with a loving but firm attitude is far more effective in teaching the child than one who hits, hurts, screams, and punishes. Likewise, when you send adults who are unkind “to their room” symbolically by remaining firm, loving, and refusing to dance with the bad behaviors, you are far more likely to have an impact than if you get knocked out of your own loving space.

When we, in the heavens, look at those you would call the most loathsome of all human beings, we see their souls. We remember their light. We pay attention to and amplify through our love anything good or kind they do, no matter how small. We do not dignify their density with our attention. When they wage war, either literally or figuratively, we gently whisper to their soul, “Remember. You are light. You are love. You want love. You want to feel safe. You want to feel right inside of yourself. There are kinder ways to go about this. Remember.” If we were to offer them only hatred and reproach, it would drive them deeper into their darkness. Our desire is to help all souls find their way home to the love that you are.

The paradigm of punishing those in darkness has never rid them of their darkness. The paradigm of defending your honor instead of just standing in such an honorable space that those who have the eyes to see it will see it has never convinced those who can’t. The paradigm of insisting that those who don’t respect themselves enough to be loving should respect you has never worked. An eye for an eye has never helped either party see clearly how to find and feel love once again.

Instead, you can stand so firmly and powerfully in a space of knowing your own goodness, light, and beauty that the unkind behaviors and actions of others will not find a way “under your skin,” so to speak. When you know who you are, you don’t require the validation of others. When you know how you should be treated, you walk away from those who don’t. When you respect yourself, you don’t need to lower yourself to dance with those who can’t. When you live and abide in the truth that you are precious, unique, and loved by your Creator, the opinions of those who are disconnected can no longer sway you.

You can withdraw, either literally or energetically, from the tugs and pulls of those who want to engage with you in the lower dances. You can remain silent, pray, send love, or simply focus on anything and everything that feels better.

Alignment with love is alignment with the power that breathes life into all creation. Whenever you focus on the simplest thing with love — your coffee, your spouse, your dog, the light filtering in through a window, a beautiful thought — you exist, in that moment, in alignment with the Creator. Stay there as often as you can, for in this space, the power that creates worlds will guide you with impulses of joy, grace, and ease.

Don’t fight the darkness, dear ones. Don’t engage with it energetically, no matter whose mouth or behavior it comes through. As often as possible, focus on that which you can love, for love is the only true power in the universe. When you empower love, the darkness cannot exist in those spaces.

We know your loving hearts. We know your light. Heaven knows who you are. Rest assured that if you rest in this love as often as possible, then those lost in darkness will have no power over you, and you will become powerful beacons of light for those who are reaching for a higher and happier reality.

God Bless You! We love you so very much.
— The Angels

The Richness of the Moment

Messages from Ann & the Angels – 02/10/2024

My dear friends, we love you so very much,

During a given day, you have thousands of moments in which you can appreciate life’s simple pleasures. In a single second or at a single glance, you have countless things to focus on.

Suppose you are drinking coffee with a friend. In a single second, you might appreciate the aroma of your beverage, evoking feelings of warmth or well-being. You could look deep into your friend’s eyes and notice their concern, evoking feelings of compassion. You might see the logo on your cup for the first time, evoking a sense of appreciation, curiosity, and wonder within you. You might notice the kind soul holding a door open for another, evoking feelings of love. You might notice the person next to you joking loudly, evoking feelings of humor. You might hear a song you like in the distance, evoking feelings of energy and inspiration. You might be talking about something that happened in the past, evoking all those associated feelings, or you might be talking about something you’d love to experience, thus evoking all the wonderful feelings associated with that experience.

There, in one second of your life, you have a rich tapestry of choices. When you see your lives in retrospect from heaven, you will see this way. You will see the rich opportunities for love, good feelings, connection, and appreciation in each moment. You will see the depth and breadth of vibrational choice you had in every second of your life. And dear ones, we don’t say this to put you down in any way, but in heaven, you will wonder why you didn’t take advantage of this wealth of love being offered to you more often. You aren’t bad if you don’t. You simply have a life experience that could be better. As your angels, we wish for you only the most loving and joyous life experience possible, and we constantly try to draw your attention to the best in a given moment.

For example, we know you miss your loved ones who have transitioned into their greater being. It feels like you have lost love, and in truth, you have lost the human sensory experience of it, person-to-person in 3D. But in the same instant that your loss feels so intense, your dear ones stand next to you in the present moment, offering a new sensory experience, a new and deeper connection, and an even more profound love. Reach for comfort when you’re grieving, and when you can, sit quietly, breathe deeply, and for a moment believe in the love that wants to embrace you. In time you will feel it.

Likewise, when you face a health challenge or when you’re in pain, it is hard to think of anything else. You do what you can. You can focus on the comfort of a blanket, the softness of a pillow, a beautiful song, the laughter of a child, or the dog who lays his head in your lap and demands attention. You can focus on a movie or a good book for awhile. You can explore new ways of eating. This isn’t easy, but the love is there in each moment, waiting to help open you to the life force that heals.

Even when you worry about your loved ones and your world, the love is still there. You can look for the good people in your life, the kind ones in the store, and read the stories of young people helping your planet. You can tell yourself humorously, “Well if the world is going to fall apart, I may as well have a good day!” You can appreciate a ray of sunlight filtering into the kitchen window or your meal cooking on the stove. How beautiful the present moment is and rich with opportunity to experience love.

The more you attune to the good in life, no matter how large or small, the more good you attract. The more you notice the things in your life with appreciation, the more there will be to appreciate. Even if you are sick, the more you notice the little moments without pain or problems, the more you support your body in good health.

The practice of looking for good when bad things happen feels counter-intuitive, but that is only due to your conditioning. A child is born looking for good. Your animals constantly look for good. All of nature grows towards what is to its benefit. Only humanity is trained out of this natural urge, but you can return to it. You can start to notice the abundance of love offered in so many small ways, in a given moment. As you practice, your life will slowly but surely become a tapestry of loving moments in a life rich with love.

God Bless You! We love you so very much.
— The Angels
 

Active Vibes – Here & Now

Messages from Ann & The Angels – 02/03/2024

My dear friends, we love you so very much,

Today, we’re going to go into a little more depth about the nature of your vibrational offerings, how the past affects the present, and how you can change that.

As you look back upon your life, you will recall many things that once seemed incredibly important, challenging, or frightening that now seem insignificant. As well, every challenge you face today will one day become only simply a distant memory. As you journey through eternity, you will all eventually conclude that the here and now matter most. In the here and now, you can be present in your current environment. You can also activate memories of the past or indulge in dreams (or worries) for the future. Wherever you point your thoughts, you are focusing your attention and therefore activating vibrations, in the here and now.

You might think of the analogy of your television. You can watch current news. You can watch the History Channel or any number of dramatizations of the past. You can watch futuristic movies, listen to predictions, or even journey beyond time and space into realms of fantasy. No matter what “space/time” you tune into via your television, you are doing the tuning in the here and now. You are not in the past or the future in the 3D sense. You are focusing on the past, present, future, or alternate space/time, and with this focus, you are activating vibrations within you. As you know, these vibrations will start to attract different outcomes.

sitting reflection face happy
Photo by Pavel Danilyuk on Pexels.com



Each of you, based on a huge number of factors, will activate different vibrations. Two people can watch the same show and activate completely different vibrations. One person can watch a thriller movie and laugh through the whole thing, activating vibrations and feelings of security, humor, and joy. Another might watch the very same movie and be on the edge of their seat with anticipation, activating vibrations of suspense, anticipation, and feelings of cleverness as they intuit the plot. A third might become fearful and feel dreadful watching the same movie, thereby activating vibrations of insecurity and fear. None of these individuals is wrong. They are simply tuning to the same reality, activating different vibrations—either intentionally or by habit—and attracting like vibrations in their lives.

Similarly, you can recall or talk about your past and—for better or worse—activate all the vibrations associated with it. You focus on a desired (or a fearsome) future and activate all the vibrations associated with that. No matter where in space/time you place your focus, and no matter where the vibrations you activated originate, you are activating them here and now.

While this might seem interesting or even overly “technical,” our reason for pointing this out is that your power is in the present moment. Right here, right now, you can select your vibration consciously by deliberately choosing to focus on the thoughts and things that feel better to you, or you can allow external life to dictate your vibration. As you choose to tune into the thoughts and things that comfort you, soothe you, and help you feel even a little better, you begin to attract better. If you allow life to dictate your vibrations, then, dear ones, you are at the mercy of the external world, and this is not always the most joyful place to be.

There is much talk about the “unconscious mind” controlling you, but in reality, it only controls you when it becomes active in your present and you don’t choose to do something about it. Once you feel bad about something in your past, it is no longer unconscious. Once something reminds you of your past, it is no longer unconscious. Once you react to the present based on your past, it is no longer unconscious. Your unpleasant feelings are the indicator that you have activated an unwanted vibration in your here and now.

Once you notice unpleasant feelings or reactions, you can do something about them. You can begin to recalibrate your energy by reaching for a thought, thing, or situation that feels better. Only the active vibrations, in the here and now, affect how you feel and what you attract. What is unconscious and, therefore, inactive plays no role in your creations. Only when vibrations are activated do they control you.

You have the potential to access every channel possible on your television, but that only matters when you pick it up, turn it on, focus it, and select a channel to watch. Furthermore, you must remain focused on that channel to activate its vibrations within you. Likewise, your unconscious mind has access to every possible vibration you can emit, but only when these vibrations become active do they begin to create results.

We bring this finer point to your attention to help you reclaim your power to change, feel better, and attract what you wish. You can’t control something that is “unconscious.” However, the moment a vibration becomes active in your here and now, you will become conscious of it because you feel the associated emotion—good, bad, or neutral.

And here is a point that matters so deeply that it will give you your power back in a much greater way—It does not matter whether or not you know why a vibration is active within you right here and now. It doesn’t matter if that came from your past or your present. All that matters is how you are tuning.

Whether or not you realize that you are angry at someone because they remind you of your past, you can choose to reach for a thought that feels better than anger. If it helps you to understand why you feel as you do, by all means, go within. However, if focusing on your past just dredges up more bad feelings, focus on anything better! If you can’t do this on your own, get some help, dear ones because you deserve to feel good and attract good.

The therapy of the future will not involve finding and feeling your past pain so much as helping you find and feel your natural joy when you accidentally activate your pain. There are many movements involving the study and support of happiness beginning to sprout up around your planet that are the steps toward this path. Modalities are already arising to help people “rewire” to neutral states so their natural joy can arise. These will gain momentum even during your lives.

The healing of the future will not be biased toward fighting disease but rather by assisting well-being. There are centers, insurance incentives, and healers in both medical and metaphysical realms working this way right now. They will increase in number.

The future of business will involve more conscious tuning and less frenetic action. Mastermind groups and individuals are creating this way right now. It will become more mainstream.

In the future, when a world conflict arises, larger groups will come together to focus on the feelings and emanations of peace. These gatherings already exist on your planet. They will grow in number and cause even greater ripples of peace and compassion in the human pond.

Dear ones, your past is a set of practiced thoughts and beliefs that can activate within you. Your future is a set of possible focus points that can be activated within you. Even in your present space/time, you have much to choose from and many different vibrations that can ensue. Whether you focus on the past, present, future, or imagined space/time, you get to choose in the very next moment to focus on something better. You get to reach for a better feeling. You get to soothe yourself, accept yourself, and be kind to yourself even in your grief, pain, or fear, and in so doing, you are choosing to draw more love into your experience.

You are not at the mercy of the external world as much as you think. It can easily “trip your trigger” and activate old practiced patterns, but just as a bump in the road can temporarily set your car off course, you can quickly grab the wheel or refocus your mind and steer yourself once again on a kinder and gentler path.

All that matters is now. In this moment, shut your eyes, take a few deep breaths, and simply intend to receive our love. Sometimes, that is the kindest choice you can make for yourself. Whether your present moment is beautiful or unthinkably painful, we are here to help you find, focus on, and feel better. We are here to help you remember that love is always available right here, right now.

God Bless You! We love you so very much.
— The Angels

Message from Ann & the Angels – 01/27/2024 • The universe doesn’t keep score

My dear friends, we love you so very much,

It is so much easier to create change in your life than you might imagine. In fact, you can begin to turn your life in a new direction with the very next thought. It doesn’t matter if you’ve had years of disappointment or frustration. You can shift to a vibration that opens you to satisfaction. Even if you have a life-threatening illness, you can find the frequency that allows wellness to flow. If you’ve “blown” your fortune, wasted opportunities, or not appreciated love, you can still shift into a glorious existence, starting right here and now.

Even as you read this message, you can open to the ever-present, beyond-your-imagination flow of love from the Source. You will have that opportunity in every moment of your eternal existence. No matter what you’ve done, said, experienced, or chosen, you never “lose your right” to receive love, and love will never stop flowing. You are all learning to open to its broadcast.

If you look at life through the lens of third-dimensional, material reality, change can easily seem impossible. You may not have the knowledge, the resources, or even the energy to “do” what it takes to “make” your life change. However, through the 5D (energetic) lens, change is simple. You look around and find something to feel good about. You dare to fantasize about what you want and shift your thoughts away from the same old expectation of disappointment. You begin to live now, seeking good feelings now, drawing from what is around you now to raise your vibration.

You allow the universe to do what it does by its very design—love you, guide you, inspire you, and assist you in creating all that you want. Instead of agonizing over how to handle a situation, you surrender to your heart that wants to dream, feel, and allow good to flow.

As you continue to practice these subtle shifts throughout your days—in even the smallest ways—you are learning to tune your energy field. You all understand the concept of tuning. You grab your remote control, select a station, and tune into it. You push the buttons in your car to select a radio station, and you tune into it. Something catches your attention, and you tune into it. You think of a lemon, and you tune into that, causing your body to create chemical reactions that match. An athlete imagines dunking the basketball into the hoop, and their body begins to send nerve signals and cause muscle contractions that are the exact match to their imagined success.

Examples of tuning are everywhere. The person who says, “I get sick every year,” gets sick every year. The person who says and believes, “I don’t have time to be ill,” rarely gets ill. The person who says, “Money just flows to me,” experiences it, while the one who says often, “Money just seems to flow out the door,” will wave goodbye to their money quite often. The one who says and means, “I love life!” has love reflected in so many ways, while the ones who cry, “What is this world coming to?” seem to find more and more examples of insanity and impending doom.

Your world is a smorgasbord of frequencies and behaviors. You will notice what you tune into. Your body is a symphony of energy and chemistry that is highly attuned to the vibrations you create with your thoughts and feelings. A cascade of chemical and electrical reactions results from every thought and feeling.

As you learn how to tune your vibration, grant yourself grace. Sometimes, feeling “better” is not yet “best.” If you are deeply upset, having a good rant in order to let off steam can often make you feel better. Rant to your angels! We listen and hold space for your powerful self to emerge. Sometimes, thinking unpleasant thoughts about someone is a step above feeling victimized. Just don’t stay stuck in those spaces. Reach for better. You deserve to feel good.

For example, when someone treats you unkindly or when you witness someone behaving in a way that upsets you, you may find yourself re-living the scene over and over in your thoughts. You notice how bad that feels. You are vibrating at a frequency of “victim.” You may have truly been victimized in 3D. However, you don’t want to stay stuck there. You don’t want to focus on that and attract more. You want to find and feel your soul’s loving power.

Knowing what you know about energy, you can start to reach for better:

“They have no idea how painful and destructive their behavior is!” you rant. “I hope someone does it to them someday!” You start to feel more empowered, but if you’re honest, that doesn’t quite feel good enough yet.

“Actually, I don’t care about what they feel! I want to feel good!” Better still.

“I deserve to feel good. Is there anything I can feel good about now?” I think I’ll get a good meal. I truly deserve more than this!” Better yet, but you’re still a little focused on the upset.

“Wow, this meal is good. I have a good life.” You look around and see how small and insignificant the bad behavior is compared to the blessings in your life. You start to feel appreciation for the blessings. You genuinely feel relief. Now you’re tuning to love and manifesting better, too.

The universe doesn’t keep score. You could attract difficulties for decades, and after five minutes of genuinely feeling good about yourself and genuinely focusing on good things in life, you would start to run into kinder people and more comfortable situations whenever you go. You would start to see “coincidences” and synchronicities appear.

Every now is brand new. Every thought is a chance to feel better or not. Every feeling shifts your vibration either towards or away from what you want. Given no direction, your conditioned brain will likely go in and out of lower and higher vibrations to the point where not much changes. But when you can take charge of this and start to shift to feeling better, you start to create a spiral of positive momentum. Keep it going as best you can because, eventually, that positive momentum will start to show up as an avalanche of good feelings, people, things, and circumstances.

Change is entirely possible, dear ones. Right now, think of something that gives you joy—a loved one, a favorite meal, your blankets, the sunshine, anything at all. Think of it. Think of why you like it. Feel the good feelings. In this very instant that you have attuned to love, your past is irrelevant. What happened yesterday is irrelevant. You are now, in this moment, attuned to love and attracting better. You do deserve to feel good, attract good, and share good. The universe never keeps score, so when you wobble, try again. Keep it up.

Practice and you’ll eventually get so good at tuning, dear friends, that life will become a joyful, playful game of creation.

God Bless You! We love you so very much.
— The Angels

TOO MUCH?

Messages from Ann & the Angels – 01/13/2024 • Too much?

My dear friends, we love you so very much,

The universe is unlimited. No dream or desire is too big, too small, or too frivolous for the Divine. No prayer is ignored. No request falls on deaf ears. The moment you have a loving desire, the Divine and your angels begin to guide you toward it. Your job is to allow us to assist and to be in a vibration high enough to perceive our guidance.

There are many reasons why you don’t receive what you are asking for, and they all have to do with your willingness to be in a receptive state. The Divine is not withholding love. Your angels are not withholding guidance. However, consider this analogy. Even if the pipes provide the water, none will flow unless the faucet is turned on. Even if the love flows eternally, you must open your “faucet” to receive it from the heavens.

Fear and doubt keep you in a vibration that makes it difficult for you to perceive your guidance. One of the biggest reasons you doubt that you will receive what you want is that, at a deeper level, you doubt your own worthiness.

person sitting inside car
Photo by Roberto Nickson on Pexels.com



Prior generations often taught you to set aside your feelings or to put aside your dreams and “get real.” There were those who convinced you that your desires were “not important enough” to warrant Divine attention. Dear ones, many on your path simply did not know any better. As a result, they convinced you that you should not ask for “too much.” This was a subtle way of telling you that you were not worthy for all you desire.

The people who propagated these spiritual untruths didn’t know any better. They weren’t malicious for the most part. They were simply afraid that if you asked for what you wanted, you’d be disappointed, that they’d be unable to assist, or that by following your dreams, you’d be depriving them of their own.

They simply didn’t understand the way the universe works. They didn’t know the laws of vibration. They didn’t know that the Creator can satisfy the essence of all desires so elegantly that everyone ends up happy. Some taught you that you were selfish to ask for more. They didn’t know or understand the unlimited love of the Divine.

There were many who felt they must play God and satisfy your desires,, and when they could not, they convinced you that you were asking for “too much.”

Dear ones, what is “too much?” Is it a certain dollar amount? Or a certain number of prayers per day? Is it too much to ask for more when you already have enough or to ask for more when others have less? How do you define too much? When you think about it, the idea of defining “too much” is absurd when you’re talking about the Divine because the Divine has no limitations. The Divine is infinite.

Instead of worrying about whether or not you are asking for “too much,” we would urge you to simply be honest, and authentic in your prayers. Stop worrying about whether or not you are asking for “too much” and instead ask for what you honestly want. Do you dream of going to the beach even though you just returned from the mountains? Ask for help achieving this. Do you want more money even though you live well? Ask for help manifesting the things you want to add to your life. Do you want more but feel guilty because others have so much less? Do you want to live in peace even thought that dreams seems far away? Dear ones you cannot deprive others by your prayers, no matter how many or how grand. God is infinite.

The Creator is not a human person with limited time and resources. While your parents or your spouse may not have been able to give you the attention you wanted, the Divine can. While your teachers were physically not able to give all the children in the classroom attention, the Divine can pay attention to each of the 8+ billion people on your earth. While people have budgets and constraints, the Divine does not. So, while human beings might have sent you the signal that you could ask for too much from them, the Divine knows no such limitation.

You have heard the phrase, “Ask, and you shall receive.” We would say, “Ask, believe, know you are worthy, and then receive.” When you ask your angels for help, you do not deprive anyone else of their assistance. When you ask the Divine for more, none is taken from another. When you, like an innocent child, happily dream up a list of authentic desires, we delight in your joy and willingness to bring love into form. We get to work trying to guide you!

There is no need to “selflessly” deprive yourself of the creations you truly desire. We want you to be “your authentic self” and be rooted in the true “Self.” Do you want help managing your schedule today? Ask for help. Be willing to believe it can come. Trust the movement of your heart and the unfolding path that guides you through natural and inspired impulses. If you pray for safety and believe enough to receive you will be guided around any challenge or danger. If you pray for abundance and believe enough to receive, you will be guided to joyfully allow it into your life. If you pray for another—to the degree that they are willing to allow good to flow—you will assist them in their creations.

Dear ones, your asking deprives no one. Your desires, when they come from a desire to experience a more loving reality in any form are important to the Divine. You are part of unfolding creation and your desires allow love to flow into this world of form.

So, ask for the help, the hugs, the finances, the things, the feelings, the healings, and the help you desire. Then, let them go. Stop trying to figure out if you deserve it, if it will happen, when, and how, for worrying about how to fulfill your own prayers simply gets in the way. You cannot perceive loving guidance while focused on worry. You cannot hear the whispers of certainty when you feel doubt.

woman soaking on the swimming pool
Photo by Michael Block on Pexels.com



If you, like the little ones, remembered your worthiness, you’d ask, believe, expect, and anticipate dreams come true. You;d go about your business, enjoying your days, while knowing that the Divine is always with you, and always encouraging you to listen to your heart, and follow the path of joy.

Dear ones, we love you. We celebrate your willingness to call the infinite info various beautiful and loving forms in your lives. You can never ask for too much when your asking is born of love. Be like little children—innocent, honest, and excited about watching your dreams take form.

God Bless You! We love you so very much.
— The Angels

Pie and Angels

Messages from Ann & the Angels – 01/06/2024

My dear friends, we love you so very much,

As you proceed throughout the coming year, remember you are never alone. We are here for you, always attempting to assist you in even the smallest of ways. It is our joy to help you find the path of love, grace, and ease.

You need not prove your worthiness to us. We already know it.

You need not justify your desires or prayers. You came to earth knowing you were here to create.

You need not explain your problems to us to gain our sympathy because, dear ones, we do not see you as helpless or hopeless ever. We see your light, your beauty, and your power. We see your ability to allow creations to flow into your life.

We see the streams of love flowing to you, simply waiting for your reception. We don’t spend any time at all focused on your problems. Instead, we maintain a steady focus on your solutions and your dreams, always attempting to find a way to guide you toward them.

Suppose you had a friend who felt it was their job to commiserate with you. You might say, “I’m having a hard time.” Your friend would say, “Yes, you are, you poor thing. I can’t believe how awful your life has been. No one deserves this… Life is so unfair.” Temporarily, this might soothe you. Temporarily, you might feel a little better because someone has seen your pain. Temporarily, you would feel relief. This is a shift in vibration—a beginning step towards feeling better—and we would not dream of negating the value of love in any form.

However, what if you had another friend, one who emanated love and joy, one who always wanted the best for you, who celebrated your every success and barely paid attention at all to your so-called mistakes? What if this friend was so loving that their positive vibe was contagious? Suppose you went to them and confessed, “I’ve been having a hard time.” They would look upon you with love, compassion, and respect. They might say, ” “I know it has been hard, but there is so much more ahead for you. There is so much love for you now. There is so much guidance. You don’t have to tell me how much you’ve been through. I already know, and I know it’s been so hard, but let’s not look back. Let’s look forward and figure out how to help you have a better, kinder, brighter future. You deserve this. You don’t have to tell me all about your pain. Just let that go now. Let me embrace you and comfort you. I love you. Rest, I’m here. We’ll help you find your way.”

We are that second friend, dear ones. We always try to comfort you, cheer you onward, and offer the kindest inspiration to help you overcome your challenges. We try to distract you from your doubts long enough to give you impulses that will bolster your faith. You simply have to distract yourself from your pain and worries long enough to feel our loving signals. A nap will often do the trick. Watching a movie that distracts you from your fears will help. Focusing on anything that feels good helps you remain open to our love.

We hold you in the highest esteem even when you do not see yourself this way. We don’t waste a moment focusing on your pain and problems. We focus unceasingly on your solutions and dreams. We don’t try to “fix your flaws.” We try to help you see your light, beauty, and grace.

As surely as a loving parent remembers the innocence and goodness of their child, even after that child has been cranky, thrown tantrums, or made “mistakes” in school, we hold steadfast in our understanding of your worth.

Whether your desires are small or large, as long as they are loving, we are working to assist. We can’t help you punish your ex! We can, however, guide you to much kinder relationships to the degree you’re willing to let the past go and focus on what you want. We can’t fix the parents who weren’t loving, but we can help you come to know and feel the love of the one true parent of all creation who loves you so much that you would be in ecstasy if you could surrender to a small fraction of that goodness. We can’t make someone understand you, but we can help you understand yourself so thoroughly that you don’t want to waste your time trying to prove your worth to anyone ever again.

Dear ones, we can help with all things great and small. Allow yourself to look for things to feel good about, for in that vibration of comfort, love, and kindness, you can feel your heart, sense your impulses, and therefore receive our love and guidance.

If you can, stop trying to justify your pain and problems. They’re there. We understand. But it does you little good to focus on the very thing you want to move beyond. Instead, focus on what feels better so you can be open to receiving more of that.

Our love for you is without end. You cannot ask for too much. You are already worthy. Receive dear ones. You don’t have to earn the love that creates you. You just have to relax into it.

God Bless You! We love you so very much.
— The Angels

Have New Year Filled with Love!

pexels-photo-19223960.jpeg

Messages from Ann & the Angels – 12/30/2023

My dear friends, we love you so very much,

As your year draws to a close and humanity gives itself permission to release what no longer serves and to look forward with hope and dreams alive, we celebrate with you. We love that you take this time to look within, recalibrate your life, and clarify your desires. We love that you give yourself these markers in your eternal journey. Every moment that you spend attuning to the thoughts that give you joy is a moment closer to having your desires appear in your life.

Resolve this year that you will give yourselves permission to find thoughts and things to feel good about, no matter the circumstances around you. We are not predicting gloom and doom in this statement; we simply observe what you already see everywhere you look—the contrast in your world is becoming more and more evident as hearts awaken, and countless souls begin to bring their truth to the surface.

This is not a tragedy but rather an incredible, rapid evolution of humanity. You are part of an exciting time on your planet. Events in recent years have driven so many inward, diving deep to reconnect with hearts long buried, dreams forgotten, and desires that were once cast by the wayside. It is becoming increasingly difficult to ignore your feelings. The alignment between your thoughts and your soul is becoming more evident. When you feel good, your thoughts are those of love. When you feel bad, your thoughts diverge from those of the loving spirit within.

Be true to yourselves in the coming year.

You were not designed to please others unless it truly pleases you to do so.

You were not designed to serve others at the expense of your own joy and well-being. Very few in the history of humanity have incarnated with the explicit intention to be martyrs, but those who chose that path, did, did it with glad hearts.

You were not designed to fight or fix people or systems but rather to serve the values and empower the ideologies you believe in.

So, in this time of intensified contrast, give up the fight. Give up trying to make others conform. Give up trying to make yourself conform. Like the roses and lilies, the grasses, trees, and weeds, simply be yourself and trust that the love that lives within all things and all beings wants its expression in diversity.

Diversity of thought, dear ones, leads to creation! If you all had the exact same beliefs and ideas, if you wore the same clothes, listened to the same music, and had the same solutions for the same problems and challenges, quickly, you would become bored and desire the stimulation for growth. In nature, diversity stimulates evolution. In humanity, diversity does the same.

In the coming year, wonder at the differences, seek to understand them if you wish, but remain true to your loving self. There’s no need to get anyone else to agree with you. There’s no need for you to agree with anyone else. Listen rather than argue. Love rather than hate. Be kind to yourself rather than self-deprecating.

It is a year where remaining centered and rooted in love to the best of your ability will yield a bountiful harvest in your life. It is a year when being true to yourself will feel magnificent. It is a year when you will want to listen to your heart and act on its loving impulses so as to take advantage of the opportunities being offered.

Dear ones, we know your world has a lot of turmoil as the eternally ineffective attempts to bully and manipulate one another into compliance go on. Wars can conquer nations and kill bodies, but they don’t change minds or eliminate souls. Political “wars” can inspire chaos, anger, and fear, but even the most “powerful” on your earth will pass into the unseen and learn whether or not their “power” was rooted in love and whether or not history and future generations will see them as brilliantly as they thought they once were or will look upon them with greater clarity and wisdom.

Fear not, dear ones. God is God. Love is love. Love is accessible to you in every breath, in every moment, in every thought, and in every choice. Love is the foundation from which you were created and the destination to which you will return. The more you choose to align with love, the better you will feel and the more magical and brilliant your life will become.

As you celebrate your new year and look forward to the year ahead, replace hope with a resolve to seek and see what is good, beautiful, lasting, and true in life, for in so doing, you will feel the love that seeks to flow into your life at all times.

Love never ends, dear ones. It is there for the taking, an eternal river of life, guiding you, loving you, embracing you, and carrying you forward.

Look back on this year and celebrate your strength, your growth, your loving choices, the people whose lives you touched, and the people whose lives touched yours. Celebrate the challenges overcome and the tenacity of spirit you all exemplified. Celebrate your beautiful meals, beautiful art, and beautiful music. Celebrate the day you stepped in the grass and appreciate its cool softness on the soles of your feet.

Celebrate the strangers who were kind to you and the times you were kind to yourself when others weren’t. Look around your home and celebrate all the little reminders of love. Do you recall the feeling you had when you bought a cherished item or a picture you enjoy to this day? Touch a blanket, a pillow, or a crystal you love and marvel at the exquisite sensations of texture as your touch sends thousands of signals to your brain.

In every moment, in every day, in every situation, you can find something to love. See and you will find. Knock and the door will be opened, and in this case, we mean the door to the never-ending, constantly-expanding, all-giving stream of love that is yours for the taking.

Happy New Year, dear ones. Happy New Moment. Happy New Opportunity to claim the feelings of love that are yours.

God Bless You! We love you so very much.
— The Angels































Photo by Lisa Fotios on Pexels.com

Messages from Ann & the Angels – 12/23/2023 • You are the light

photo of white pine trees

My dear friends, we love you so very much,

Happy, holy holidays to all of you who celebrate, and happy, holy days to all, for all days are holy, all days have the potential to be happy, and all days can be a celebration of the light that you so beautifully focus upon this time of year.

Whether you celebrate the babe in a manger, the miracle of the oil, or simply the return of light after the winter solstice, you are celebrating a light that lives and breathes within you. This is your essence and your truth, and when you align with that light by choice—be it through a kind thought, word, or deed, for yourself or another—you will feel its radiance shining to you and through you.

This light is nothing less than your Creator, beyond form. This light can never be diminished. It cannot be put out. It burns brightly even in the toughest of circumstances, and as you surrender to it, attune to it, it guides you to all you seek.

Can you fathom, dear ones, that the light of the Christ child lives in you? The miraculous light that burns in the darkness lives in you. The light that emanates from your star lives within you. There is only One, and every moment you spend feeling something that feels even remotely like love—be it even comfort or contentment- you are, to some degree, feeling that beautiful love beyond description.

If you celebrate Christmas, imagine that light being lovingly nurtured in your own heart. Mary is that within you that nurtures your light. Joseph is that within you that protects your light. The shepherds are that innocence within you that beholds your ability to live in love with wonder and awe. The kings are those within you who value the light and want to support it. Dear ones, these people were very real historical figures but were also archetypal, and those archetypes live within you.

If you celebrate Hannukah, the light in the lamp that burns without end lives within you. There is no limit to your love. There is no limit to the miracles that can be created as you surrender to love. Nothing can diminish that light nor gain permanent victory “over it,” for this light lives in all.

Love can be ignored. It can be pushed away. You can refuse to feel it by focusing on that which is not loving. Whether or not you experience the absolute, magnificent wonder of you—your true essence—is always a choice, but regardless, that light lives and breathes and burns within you. It calls you to that which feels better. In even a moment of peaceful distraction, good ideas can arise that help you move forward out of a difficult situation. In even a moment of surrender, your answers can come. In even a moment of what many of you call ‘not giving a care’ about whatever you struggle with, you release the struggle and open to what you desire.

This holiday season, imagine that light within you. Imagine that with every beautiful or uplifting or soothing thought you think you are tending to that light, nurturing that love, and allowing yourself to feel its never-ending, nurturing, uplifting, inspiring flow.

You don’t seek better thoughts and feelings to become a good person. You already are. You don’t seek them to pass some test or avoid some judgment. You are not being tested, and no one in the heavens is judging you. You don’t want to feel good to prove to anyone that you’ve achieved spiritual mastery. You want to surrender to anything that helps you feel more love, more joy, more peace, or more soothed—for your own sake because deep in your spirit, you know you deserve to feel that good!

Even in your grief, you can comfort yourself or be kind and allow that light to shine. Even in your confusion, you can be clear about your caring heart. Even in the depths of your pain, you can open the window of your heart a crack by breathing and allowing us to assist you in attuning your vibration to that love.

With every soothing, loving, comforting, kind thought, word, or deed that feels better, you allow yourself to feel that light, and as you feel it, it flows through you into your created world. It begins to light up your 3D path, at first with better feelings, then with better thoughts, and then with things starting to flow easily and miraculously into your life.

The Christ child was not born on a tropical island on a smooth, balmy day. He was born in a dark, cold, and humble manger. The oil in the lamp did not burn in times of peace and glory. It burnt despite conflict and chaos. Your light, too, can certainly shine when it is easy, but how much more miraculous can you and your life become as you shine this light, even when feeling the dark around you? So much more joy is accessible when you surrender to what feels more loving.

Dear ones, if your lives are wonderful, and you gather with family or friends, let that light shine brightly. If you are alone, bereaved, fearful, or upset, take a breath, focus on something soothing, and surrender to love. We are here to love you at all times. The Divine never ceases. Make room in the manger, light the lamp, and allow yourself to travel on the kindest and most joyful path simply by dropping into the moment you are in and asking your inner wisdom, “What feels like love right now?”

You are light. You are love. You are loved. No matter what you say, think, or do, this light remains constant and unchanged. Our wish for you is that you slowly but surely learn the benefit of releasing your upsets in favor of better feelings so this light can illuminate your mind, your heart, your life, and eventually, your world.

Merry Christmas
Happy Hannukah
Peaceful Solstice

We love you without end.
— The Angels

When life is going your way, it isn’t luck. You can take all the credit!

photo of maneki neko figurine
Photo by Miguel Á. Padriñán on Pexels.com

Messages from Ann & the Angels – 12/16/2023 • Managing your Momentum

My dear friends, we love you so very much,

In today’s message, we want to help you understand how to keep the momentum going when life is going your way and how to turn the momentum around when life seems to present one tough situation after the next.

The answer lies, as always, in vibrational reality. A radio can only receive the frequency to which it is tuned. A television can only display the channel to which it is tuned. And you, dear ones, will only see or receive the energies that match that to which you are tuned.

None of you reading this was born and raised with an understanding of the importance of your vibration. You were taught to “do” things, “fix” things, and “think through” things, and while you certainly do have “do,” “fix,” and “think” as part of your human experience, the overriding factor in terms of what appears in your life is based solely and completely on vibration.

When life is going your way, it isn’t luck. You can take all the credit! You are letting love in. Love flows from the Divine in a steady and constant stream. Love flows to you whether you feel it or not, believe in it or not, or even acknowledge it. Love flows whether you are loving or hateful. Love is trying to guide you at all times, in every breath, toward all you desire. Love never quits.

If you are relaxed, happy about anything, feeling appreciative, or simply content, you are tuned into a vibration of love. You are close enough to the “channel” of the Divine broadcast to receive inspirations to do the right things at the right time, be at the right place at the right time, and to focus on things at the right time. You call this a “flow state” because you are indeed aligning your energy with the steady non-stop flow of love from the Divine.

However, if something upsets you, you will feel a temporary wobble in your vibration. You might feel upset or sad and you’ll also feel a strong desire for better. It would be inauthentic to stuff your initial feelings. Even the “negative” ones serve a purpose. They are the first indicator that lets you know that your vibration is no longer attuned to love. If you can catch yourself when you feel these unpleasant feelings and reach for a thought that feels better, you’ll shift your vibration before you begin to attract chaos. If, however, you keep your focus on what feels bad, you’ll start to see and experience more of what you’d rather not.

At the first sign of a negative feeling, you have a few choices. You can ignore it and try to focus on something better. Sometimes, you can easily shift your attention and raise your vibration. Other times you need to give yourself a brief time to feel the upset, love yourself through it, and then focus on something better. This, too, will bring you back to a vibration of love because even self-love and self-acceptance when you feel down is a form of love.

Far too often, however, you do what you learned to do. You “chew” on the negative situation that inspired the negative feelings. You think about it, analyze it, analyze yourself, and analyze whether or not you should feel the way you do. While you certainly can learn from this sort of introspection, if it doesn’t feel happy, it would be far kinder to yourself to take a nap, go for a walk, do something you love, or distract yourself until your vibration rises. Then, from a happier or even more neutral place, you can review the situation, if you must, for any nuggets of wisdom it might offer.

If you focus too long on a bad-feeling incident, you’ll turn your aura into a tornado of energy that, like a real tornado, will suck in all the junk in the vicinity. You might innocently trip, but if you start to berate yourself, you’ll snag your sweater, forget something you need to do, or attract someone else to help beat yourself up. If you offered yourself compassion instead, you would quickly reset your energy vibration, and life would proceed in a more graceful flow.

If you get upset about the delays of being stuck in traffic, you may notice all sorts of other interruptions and delays in your day. If you feel guilty about being late, you’ll likely attract those who judge it. If you relax, breathe, and focus on the beautiful day instead, you’ll attract people who don’t make a big fuss about you being late.

So, on a “good day,” keep the positive momentum going by thinking about all the blessings you are experiencing. Think about the kind people, the ease and flow, the beautiful day, the happy surprises, the car you love, etc. Focus on anything and everything that you genuinely love and appreciate. The more you tune into anything with love, the more of it you will see.

On a “bad day,” stop for a moment. Sit, breathe, receive, and let us help you recalibrate your energy field. It only takes a minute to relax and allow us to assist. Such a simple act of receiving love can change the course of your entire day.

Dear ones, shifting your energy is not as difficult as it might seem. You do it with every thought you think. With every thought, you feel better or worse. The key to a life in which you navigate the ups and downs with grace is simply remembering that you deserve to feel good and that feeling good starts on the inside, with one better thought at a time.

If you wake up on the “right side of bed,” celebrate! If you wake up on the “wrong side of bed,” look for something to feel good about. Anything will do.

You are not earning love by shifting your vibration. We already love you! You are not proving yourself worthy of goodness. You already are. You are simply tuning your energy field to the steady, non-stop stream of love that can turn a bad day into good within moments.

You can all learn to be like radios tuned in to the broadcast of love. You can practice focusing on the good when it is easy and focusing on anything better when it is hard.

You will eventually get so good at shifting your vibration that life’s ups and downs will no longer spiral you into chaos. You’ll be able to recalibrate quickly and easily when you hit a bump in life and once again return to the flow of love, goodness, grace, and guidance that you always, eternally, deserve.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 12/09/2023 • Let’s get back to Self Appreciation

Photo by Alexander Krivitskiy on Pexels.com

My dear friends, we love you so very much,

Today, we wish to speak to you about self-appreciation, for in appreciating the good within, you also appreciate the light of God within. In appreciating yourself in even the smallest way, you acknowledge the love that sources creation. If you love God, dear ones, you must include yourselves in the equation because you are born from that love, sustained by that love, and co-creating with that love. You unleash Divine love into the world with every good, kind, loving, appreciative, generous, playful, humorous, creative, or beautiful thought, word, or deed.

You, dear ones, are the lightworkers. You are adding light—through the smallest emanations of love— to the world every day. You are doing and being good in ways both great and small. It is time to drop the illusion of false humility, time to stop focusing on your so-called flaws, and time to own and appreciate how you allow the Divine light to shine.

When you wake up in the morning, acknowledge yourself. “I have chosen to come back to earth for another day. What a brave soul am I!” When you look around your home, can you appreciate the countless little expressions of love you see all around you? Perhaps there’s a stone on your desk that reminds you of a vacation. That, dear ones, is a touchstone of love. Can you appreciate the fact that you appreciate something so small?

As you feel the goodness of your morning shower, can you acknowledge the fact that you are loving the warm water and appreciating its flow? You are sending a ripple of love into the world with even this tiny thought. As you inhale the steam from your coffee and feel its warmth, can you acknowledge the fact that you are appreciating, and therefore blessing, the thousands of souls who dedicate their lives to giving you this moment? You care. You are feeling a vibration of love. That matters.

Self-acknowledgment is far from arrogance. You are not putting yourself above another. You are not saying you are the only one on earth who makes the best cup of coffee! You are not in any way diminishing another by acknowledging your own light, goodness, and gifts. In fact, the more you notice and acknowledge all the love you emanate, the more easily you will see others doing the same, for what you focus upon, you get more of.

Not a single one of you said before this lifetime, “I will come to suffer to prove my worthiness. I will try to make up for my flaws. I will work hard to convince people that I am good and loving on the inside.”

You have never fallen short in the eyes of the Divine. A loving parent would never tell their child struggling at a prestigious but difficult school, “What a mess you are! Why don’t you do better? Show me that you have earned my affection by being perfect!” A loving parent would acknowledge the child for their choice and willingness to learn even in a tough situation. A loving parent would acknowledge the child’s capabilities, resourcefulness, and ability to succeed. Likewise, your loving creator sends you a steady stream of support and acknowledgment.

When you appreciate and acknowledge yourselves, you are in agreement with the Divine’s perspective of you. When you criticize yourself, you are disagreeing with the Divine. God says, “You are perfect even as you grow into more.” If you stood before God (and you do every day), would you say, “I disagree! I am not perfect! I know more than you do, God, about me, and clearly I am flawed.” Beloved souls, God is right on this one! Surrender to love. Acknowledge your own light. Turn the cheek and look away from your flaws as soon as you notice them and acknowledge your ability to shine even more brightly. In this vibration of love, you receive natural urges and impulses to grow beyond your so-called flaws, as surely as a plant that is given good soil and water will grow.

We would love for you to take a few minutes a day (if not so many more!) to appreciate yourself in any and all ways that you can. Acknowledge yourself for incarnating on this earth to be part of a massive and pivotal change in the paradigm of human reality. Appreciate the fact that you get up and go to a job, have coffee with friends, or spend time in silent peace because all that you enjoy contributes to the vibration of love. Appreciate yourself for seeking a greater love. You would not be reading our words here if you were not. Appreciate the way you gently helped a stranger, made time for a friend, or prayed for a world situation. A thousand times a day, if not countless more, you strengthen the vibration of love on the planet.

Dear ones, true self-appreciation is never arrogant. It does not put you above others. It is simply and beautifully an acknowledgment of the Divine spark within. Every loving word, thought, or deed comes from the One Love. When you appreciate yourself, you appreciate God. When you appreciate the love within you, you appreciate the love within all. As you focus on love, you attract more love. As you focus on your good, you attract others who will, too. Can you imagine? You can appreciate your talent so much that others enjoy it as well. You can appreciate your ability to do a job so well you attract clients who love your work, too. You can appreciate your loving heart so much that, without effort, you draw unto you a loving partner who will do the same.

You can’t just think appreciative thoughts. You have to sit and truly feel appreciation for yourself. For some of you, this will come easily. For others, you might have to take time, try out different self-appreciative thoughts, and feel each one until you truly “dial into” the feeling of it. It feels good, dear ones. It feels joyful to love yourself and appreciate yourself. It feels innocent and natural when you truly tune into this vibration.

You can be as a child, dear ones, and view yourself through the eyes of love, appreciation, and wonder. In so doing, you will emanate love, attract love, and be the light that you truly are upon this earth.

God Bless You! We love you so very much.
— The Angels

Not one of you was taught in childhood that your actions matter far less than your energetic vibration. Only a few of you were encouraged to follow your inner compass rather than striving to please others.

My dear friends, we love you so very much,

So many of you have heard us discussing the importance of your vibration these past few years. Not one of you was taught in childhood that your actions matter far less than your energetic vibration. Only a few of you were encouraged to follow your inner compass rather than striving to please others. It is no wonder that embracing the 5D paradigm is challenging for so many of you. Today, we want to help and encourage you, explain things more deeply, and give you a new game to play to help you learn more about the power of your tuning.

Imagine that you have a dream in your heart. Imagine now that there is a movie on television about how you got from where you are now to the fulfillment of this dream. It is a lovely movie of synchronicity, joy, and triumph. We’re pretty sure you’d want to watch this movie!

Now, on a different channel entirely, there is a news broadcast. It repeatedly tells you about your past, present, and the people around you as they are now. It shares new about the world around you, as it is now. It has no understanding of manifestation. As a result, when it projects into the future, it simply rehashes the present or past. It is not so likely you’d prefer to watch this channel!

Now, suppose you have a magic tuner. When you think of something that makes you happy, you tune into the beautiful movie about your life unfolding gracefully! When you think of something that makes you feel unhappy, the good movie pauses, and you tune into the depressing news station right at a moment when it matches your own negative thoughts.

As you can imagine, on a daily basis, most of you would switch between the good movie and the depressing news a thousand times, if not more. Understanding that the good movie only plays while thinking thoughts that feel good, many of you could easily infer that you’d never reach the end! Back and forth, back and forth you go.

In reality, this is how many of you live your lives. You are the first generation to become aware of the value of your tuning. You are learning a new skill. It is reasonable to expect that you’d have to try, try, try again before learning to value your feelings and tune into things that feel better. It takes time, persistence, and practice to develop a new habit. Give yourself grace.

Now, suppose you really want to see your happy ending. Like a young child playing a video game, you start practicing your “tuning” skills. You play with your thoughts to find ones that feel good. You challenge yourself to see if you can find something that feels good enough to make the good movie start playing once again.

You start to notice thoughts that “knock you out of it.” Little by little, as frustrating as it might be at first, you learn to manage your tuning until you can watch the good movie for long stretches of time, and when you fall away from it, you become more confident in your ability to tune into the good and see it play once again.

Eventually, with practice, you become so good at tuning that you can watch that good movie to its completion.

Dear ones, your life is that good movie waiting for you to tune into it. Most of you learned to tune into the past or the present in front of you, no matter how good or unpleasant it feels. Rarely were you taught to care more about how you feel.

Can you imagine? You want a relationship, and instead of focusing on it (because it sends you into that oscillation of vibration), you challenge yourself instead to find things to love about life, to find ways to share love in life, and little by little without even trying to manifest a relationship, you tune into that good movie with all its happy endings.

You aren’t settling for feeling “just ok” even though you don’t have what you want. That resignation gets you more of the news. Instead, challenge yourself to find ways to feel good—here and now with what you have. You can use your brilliant mind to choose one of a gazillion possible good-feeling thoughts right here and now. You can notice and appreciate the sun on your face. You can marvel at the busy little bees that pollinate your crops so you can eat. You can ponder the amazing connection with millions of people who poured their love into the coffee you pour into the cup. You can sit, breathe, and receive our love and assistance.

Daily, you are surrounded by millions of small opportunities to feel good. It makes little sense to deprive yourself of the good feelings and the good movie that will lead to the good ending simply because you are upset that the good ending is not here now. You all want to be happy. Choose it now, and now, and now again, and the good movie will play, bringing you even more.

Some of you feel this isn’t fair, and we understand. However, you cannot apply human law to a universe that operates in terms of vibration and expect it to function as a human being would.

As a result, it is hard for so many of you to trust the universe to deliver your dreams. We understand. As these new concepts have been introduced into human consciousness, many of you still embraced the 3D paradigm of “doing” while trying to apply it to the 5D laws of “being.”

You learned to “fake it till you make it.” If doing so helps you achieve the vibration of what you want, we encourage this! However, you can’t fake vibration. No amount of action, fake positivity, or acting “as if” will matter if it doesn’t make you feel wonderful. Far better, as a few of you have said over the years, to “F*#! it till you make it!” Ignore any dreams you can’t feel good about and focus on things that feel better! Did we, the angels, just say that? Yes, dear ones. We say it with love, humor, and a realization that many of you will feel more inspired by shifting your focus than by trying harder to feel good about a topic you do not yet feel good about!

If you can’t feel good about the relationship you’ve been “trying to manifest” forever that still hasn’t arrived, focus on anything and everything else that feels better. You torment yourselves, trying to feel good about what does not. Look away. Turn the other cheek. Find happiness where it is easy to find, and let your vibration rise naturally.

So many of you learned to visualize, and it can be a wonderful tool if it helps you find the feeling you desire! If visualizing makes you feel worse because it makes you think more about what you do not yet have, it is better to visualize a good lunch that excites you!

You learned to make vision boards. We love them if these bring you joy, empower you to anticipate your dreams, and raise your vibration! But if you look at a vision board and think every time, “Yeah, right, it never happens for me,” then dear ones, take down the vision board and, in its place, put up an inspiring piece of art that elevates you every time you look at it!

You learned to quiet your mind and meditate, but if attempting that frustrates you, find an alternative. Listen to music you love. Take a walk. Cook a good meal. If you honestly try, each of you can find something that quiets the negativity and allows you to be present in the moment. Don’t give up and say that you can’t. You can. You just have to exercise your God-given power of choice and experiment a bit until you find your own way of feeling present and good.

You learned to be good and do good, and we completely encourage that because it is your nature to love, but when your “loving” actions cease to feel like love, then cease doing them! If you are helping an ungrateful friend, it may feel wonderful for a while, but when it stops feeling wonderful, stop doing it or find a reason to feel good once again.

So many of you have given so much you feel bitter and resentful that others don’t give back, but dear ones, you are the ones who chose to continue giving when it no longer felt good. You are the ones who chose to pour your heart more into others’ lives than your own. So many of you learned that it is “better to give than to receive” when, in reality, it is better to be in a balanced flow—filling then spilling, filling then spilling. The more you receive from Spirit, the more you want to give. The more you give, the more you want to receive from the Divine. Watch and listen to your feelings to help you stay in this flow.

As you learn to be more honest about your feelings, you will give when it is a joy, and refill the well when needed. As your vibration becomes one of giving joyfully, you will attract others who are in the vibration of giving joyfully as well. But if your vibration is one of giving because you “have to” or “should” (even when, “sigh,” you don’t feel like it), then you will instead attract others who feel equally empty and want you to give to them, as you want them to give back to you.

It is a misunderstanding to think that because you “give,” you will attract others who “give.” This would be a “law of doing.” but the universe operates on the “law of vibration.”

There is no “law of doing.” There is no law in the universe that says if you do more, the universe will do more for you. There is no law that says if you constantly do good, you’ll constantly receive good. There is no law that says if you give, you’ll receive. There is only vibrational law. No matter what you do, the energy with which you do it matters infinitely more than the actions themselves.

If you shop for shoes feeling abundant, you’ll attract more abundance than if you tithe with (“sigh”) a feeling of righteous martyrdom. If you indulge in your favorite activities with joy or explore new ones that delight, you’ll meet a partner sooner than if you trudge unhappily through online dating sites! If you love the hunt and the idea of meeting several new people each weekend and sorting through them, you could easily meet someone on a dating site, but few of you honestly feel that way. God has arranged meetings for centuries. Your “doing” is not important. Your vibration is.

If you are healing a physical condition and you love your doctors and the care they provide, they are likely to work well for you. If you mistrust doctors but love alternative therapies, those will likely work better for you. If you would rather ignore your condition and focus on other things that bring you joy, that will bring you joy and quite possibly healing, too.

What does not work is focusing on thoughts that feel bad and forcing yourself to do things that go against your grain. Even if you were to die, you would have lived happily until you transitioned happily and moved on into a blissfully happy reality. Your eternal journey can be fun now. Your eternal journey can be happy now.

The only thing that matters, dear ones, regarding what you will see in your future is vibration. Be kind to yourselves. You are courageous adventurers. You have incarnated on the earth during some of the biggest paradigm shifts humanity has seen in recorded history. You are learning to be tuners rather than doers and to allow your actions to be born of joy and inspiration.

God Bless You! We love you so very much.
— The Angels