Category Archives: Angels

We would rather call faith the ability to “focus on things unseen” or, even better, the ability to “focus on what you want to see.”

Messages from Ann & the Angels – 03/02/2024 • Angel Faith – How to believe in things unseen

My dear friends, we love you so very much,

Imagine you had a magical television. Whatever you were thinking would appear on the screen. The more emotion you feel about your thoughts, the greater the clarity and detail become. As your thoughts change, the picture changes. As your emotions change, the picture becomes clearer or fuzzier. The more you hold your focus, the more the story you are watching will evolve. Each time you shift, the picture on your screen shifts with you.

Dear ones, this is your life, except for one tiny detail. Unlike that magic TV, you get a time delay between what you think and what you start to see in your waking life. You get to build momentum before the “scene” starts to appear, and happily, you have time to course-correct before unwanted things begin to appear in your reality.

This is why faith, which many of you define as a “belief in things unseen,” is one of your most powerful tools. We would rather call faith the ability to “focus on things unseen” or, even better, the ability to “focus on what you want to see.”

When you:

F  – Focus your Feelings with
A  – Attention & Action
I   – In
T  – Total
H  – Harmony


you will eventually cultivate the faith you call a “belief in things unseen.”

Faith, as we know it, is not a passive belief in the benevolence of a God outside of yourself who will grant you favors. Faith is focusing your feelings with attention and action so as to exist in total harmony with the love that lives within you—the love that is you.

None of you will do this all the time, but the more you can, the better you will feel, and the more you will enjoy your guidance, magic, and miracles. Magic is not magical, dear ones; it is just a word you use when you begin to experience the synchronicity of the non-physical realms.

Miracles are not really miracles. They are scientifically predictable results of vibrational alignment.
Someday, science will understand this, but for now, understand that faith—your ability to focus your feelings with attention and action in total harmony with the love that you are—is your key to magic and miracles.

When you align with love, you align with the core essence of all things and all beings. You tune into a reality—the show on your life TV—where loving beings cooperate in ways beyond their individual comprehension. You are tuning into the reality where you are guided and in which you will experience beautiful synchronicities.

When you “focus your feelings with attention and action in total harmony with love,” then dear ones, you are not subject to the lower vibrational attempts to manipulate and control you. Aligned with love, you have compassion for all but a strong sense of self, trust in your guidance, and surrender to life’s daily offerings. You will have taught yourself, through experience, that what is in front of you will ultimately work out for you.

So how do you cultivate faith, dear one? We hear you ask this so often. The answer is a simple one but one that must be put into action. You practice. You focus your feelings with attention and action in total harmony with love as often as possible. You don’t try to fake love. You try to find things you can love. Don’t pretend to love people you don’t or can’t easily love. Focus on those you can. Don’t pretend to like the food you don’t like. Find food you do. Don’t focus your feelings with attention and action on what you despise to fight against it. Focus your feelings with attention and action on that which you love to empower.

If you fight hunger you will just see more and more of it on your life TV, thus empowering that “show.” Better to focus on those who like to feed and serve, thus empowering a more powerful reality. One will drag you down and disempower you. The other will raise you up, inspire you, and inspire others.

If you say you love and forgive your ex or former boss but feel your jaws tightening and your breath becoming shallow, then dear ones, your thoughts are noble, but your emotions aren’t there yet. Focus on something more pleasant! Use your precious tools of attention and action to be in total harmony with love by finding things and beings you can more easily feel good about.

If you love your dessert more than your former boss, bask in the glory of your wondrous dessert, wish this individual peace, then put them out of your mind by focusing on something or someone more pleasant. You would not want to watch every show on your television. You have your preferences. Likewise, you would not want to watch every show on your life TV!

Replace the things you no longer wish to observe with better thoughts. It isn’t that difficult. If we asked you to name the most frustrating person in your life and then list at least 50 better things to think about, you’d be able to write this list in no time!

There are no medals in heaven for choosing the hardest path to love, dear friends. As water tries to find the easiest course, love does, too. Be kind to yourselves. Don’t try to love the ones you can’t love right now. Love what you can, and eventually, you will be so filled with love that even your “worst enemy” (who we would call “your greatest teacher”) will be just another person on your path of expansion.

The more you practice “focusing your feelings with attention and action in total harmony with love,” the more you will cultivate what you traditionally call faith—a belief in things unseen. As you start to see your truly positive thoughts and authentically good feelings attract more and more in your life, you will see the vibrational universe in action.

You will come to know, through experience, that the unseen will not remain unseen for long. You will show yourself that the more you can focus on and feel what feels good, the quicker the good will appear on the “screen” of your life TV. We want the best show on earth for every one of you.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 02/24/2024 • No need to fear the future

My dear friends, we love you so very much,

Many of you have experienced fears about the future of your world, country, or individual lives. This is understandable. Many in your world profit from your fears. If you’re afraid that being uninformed will make you vulnerable to attack, you’ll spend hours keeping yourselves informed. If you’re afraid of lack in the future, you’ll buy more than you intended when something is on sale. If you are afraid of getting sick, you’ll purchase goods and services to prevent your demise and spend countless hours reading about possible conditions.

As a human race, you are just now beginning to understand that no matter what preventative or corrective action you take, if you take it from fear, you will not get the loving result you desire.

You could, of course, do these very same things for loving reasons. You might keep informed because you love knowing about the world around you. You might buy something on sale because you love making good use of your money so you can enjoy more. You might purchase goods and services because you’d love to feel healthy and vital. You are performing the same actions, but the results of a fear-based action vs. a love-based action are vastly different.

Most of you perform these actions for a mixture of reasons, part fear, and part love, and you, therefore, get mixed or diluted outcomes. For example, say you hear that the economy is bad. You may accept this, put off purchases you wanted to enjoy, and start talking about the bad economy, thus focusing on financial lack and hardship and therefore attracting it. Or you might feel perfectly fine and say (with both your energy and words), “I live in God’s economy where I’m always cared for, and things flow when I need them.” In the first case, you attract what you focus on. In the second case, you attract what you focus on! The more of you that focus on God’s economy of abundant flow, the more your world will experience this. At the very least, you will experience this reality.

So, when you hear about events, trends, and possibilities in your world, stop right there and decide how you wish to experience your world’s future. When the world cries that you are doomed to lose your job and be controlled by a group of ill-intentioned individuals, stop. Decide how you wish to experience the future. Most of you would say, “I don’t want that reality!” What do you want? Many of you want to have meaningful work that supports the life you wish to live. Most of you would say you want your freedom. How would it feel to have work that you love and that supports your life? How would it feel to be free?

You can use your minds as the tools they were created to be. Recall a time you did something that you would do for the love of it, and remember how that feels. Recall a time when you felt free, if only for a moment, and luxuriate in that feeling. As you focus on the things that inspire these feelings, you are creating the future that you will experience. You are influencing your world’s future as well.

You are not at the mercy of the external world. Even if someone were to order that your area be bombed, in the vibration of resting securely in God’s love, you would be guided to a safe place from which to create your future. Even if the economy were to become abysmal, in a vibration of flow and abundance, you would experience helpful souls, great ideas, and opportunities to support all your needs and wishes. Even if you were to lose your job, in a frequency of divine love, you would be guided to the one you like more.

So when the world tries to draw you into fearful realities and futures, stop. What do you wish to experience? How can you find those feelings? Not a single one of you would ever say, we want someone else to control our future, yet when you give your minds over to the fears being spread by others, you do just that.

Dear ones, you are so beautiful, so powerful, so loved, and so loving. You have the capacity to recall or imagine scenarios that will inspire beautiful feelings you want to feel as you move through this time/space you call life. You have brilliant minds that can be used as tools to tune into feelings that create realities beyond your wildest dreams.

So you choose, dear friends. Will you create a fearful future or a glorious one that influences the world’s direction as well? At the very least, you will enjoy life. At the very best, you will be one of the vibrational notes or “votes” that sways the course of human history toward a glorious future.

God Bless You! We love you so very much.
— The Angels

If you are happy and having a beautiful day, you might still run into an angry person, but if they don’t match any frequencies within you, they won’t disturb you.

Disengaging from the darkness

Messages from Ann & the Angels – 02/17/2024

My dear friends, we love you so very much,

You are in a constant dance with the energies of life around you. You are all empathic beings, capable of feeling anything you tune into. You can feel the feelings of others. You can feel the resonance of life around you. You intuitively understand what frequencies are compatible with you in a given moment and which are not.

If you are happy and having a beautiful day, you might still run into an angry person, but if they don’t match any frequencies within you, they won’t disturb you. They’re not compatible with your loving vibration and can’t drag you down. You’ll have compassion, look at them curiously, or simply decide to avoid them.

If you have some upset lurking within you, they might “trip your trigger,” but, having practiced tuning your energy, you can quickly find your way back to joy.

If, however, you are already in a space of upset, such a person would resonate with you, amplify your own anger and upset you even more.

Likewise, if you’re sad, you might not want to be around someone emanating joy unless you are reaching for that frequency. If you are feeling empowered, you might not resonate with someone in a victimized mood, and if you are feeling victimized, you might not want to hear someone preach about how you can be more empowered unless you are reaching for that frequency already.

As your saying goes, wherever you go, there you are.

This ability to feel life around you is one of the many reasons it makes sense to love and accept yourself even when you’re down. You will attract and resonate with those who have similar compassion.

It makes sense to reach for the best vibration you can find so you’ll be able to feel your higher guidance and resonate with others in these higher spaces who can amplify your own good feelings and receive higher guidance.

As you choose to love yourself and find reasons to feel better, you will find that you no longer have any desire to engage in the dances of density and darkness.

There are those upon your earth who live in such fear that they demand your agreement, often in unloving ways. There are those who take their anger out on the innocent. There are those who learned in early childhood to get their way by being endearing, seductive, demanding, or manipulative and still keep engaging in these behaviors into adulthood. There are those whose pain is so great they cannot find a way out except to take it out on others.

These are not horrible souls. All souls are made of one light. However, these are souls who are lost, at least for a time, in the denser energies. Don’t drive them further into the darkness with your hate, dear friends. Remove your attention from their bad behaviors and pray for them, with the hope that one day, your prayers will help lift them into greater light.

We are not asking you to like unlikable behaviors. We are not asking you to feel good about bad words. We are not asking you to fall in love, in the human sense, with those who hate and hurt. We are simply saying this – you do not have to fall into density because others around you want you to join in their pain.

You can remain in your light, your joy, and your loving vibration no matter what others choose.

We know this isn’t easy, but it is the path to your deepest freedom. You may have to live with them, work with them, or get on the bus with them, but you do not have to engage in the energies they emit, for they are calling for attention in unloving ways. You do not have to give them your attention.

You get to choose where you place your focus. You get to choose what vibrations you empower. You get to choose if you will get sucked into the argument, become defensive when attacked, or feel a need to justify your goodness to those who couldn’t see it, even if your light was blinding in the moment.

Dear ones, we love you. Most of you have not been taught to exist in a space of soul-level love. You have been trained to make nice, defend your honor, demand respect, or despise those who are unloving to you. None of this is necessary. Life can be so much easier. You can live without letting the negativity and drama into your emotional space.

You can choose, and choose again, not to dance with the darkness, no matter who offers it to you or how vehemently they offer it.

Not everyone is in a space to understand your love and your good heart. Not everyone is in the space to communicate kindly. Not everyone is able to learn and dialogue in their present moment rather than demanding agreement. Not everyone is in a space to behave in a decent way on your planet, and yet that does not mean you need to engage.

When those lost in darkness cry for love and attention in unloving ways, give only their truth your attention. Give only good behavior your attention. Give their light within all things your attention, but withdraw your focus from hurtful words and behaviors.

If someone betrays you, don’t betray yourself. Give yourself love and kindness, seek soothing and healing, and then move on. Don’t give them further power over you, with your attention to their unloving behavior. You don’t need to defend your right to be treated with honesty. Of course, you deserve honesty. Not everyone is in a space to offer it. Withdraw from those who can’t, or at least ignore their lies.

If someone speaks to you in anger, either speak back in kindness or don’t say a word. Don’t respond. Let them sit in your silent presence with their own unpleasant vibration and then walk away when you can or change the topic. Their anger isn’t about you. Their anger is about their disconnection from their own loving spirit.

If someone attacks your character, embrace your true character. No one can damage your reputation to those who think for themselves! Others can only make you look bad to those who also look for what is negative. These aren’t the people you want to impress anyway.

Let your dignity, love, and good character speak more loudly than any words you could possibly offer. Let those who must think ill of you take responsibility for their own unpleasant feelings while you choose to feel good about yourself. Speak the truth of your own character only to those who can hear it.

“Don’t cast your pearls before swine” simply means that it is useless to offer your pearls of wisdom and truth to those who cannot recognize them for what they are.

It is time for you, dear lightworkers, to disengage from the denser energies that have tried, often successfully, to bring you down for lifetimes. It is time to stop dignifying the denser behaviors with your attention. A parent who peacefully sends a misbehaving child to their room with a loving but firm attitude is far more effective in teaching the child than one who hits, hurts, screams, and punishes. Likewise, when you send adults who are unkind “to their room” symbolically by remaining firm, loving, and refusing to dance with the bad behaviors, you are far more likely to have an impact than if you get knocked out of your own loving space.

When we, in the heavens, look at those you would call the most loathsome of all human beings, we see their souls. We remember their light. We pay attention to and amplify through our love anything good or kind they do, no matter how small. We do not dignify their density with our attention. When they wage war, either literally or figuratively, we gently whisper to their soul, “Remember. You are light. You are love. You want love. You want to feel safe. You want to feel right inside of yourself. There are kinder ways to go about this. Remember.” If we were to offer them only hatred and reproach, it would drive them deeper into their darkness. Our desire is to help all souls find their way home to the love that you are.

The paradigm of punishing those in darkness has never rid them of their darkness. The paradigm of defending your honor instead of just standing in such an honorable space that those who have the eyes to see it will see it has never convinced those who can’t. The paradigm of insisting that those who don’t respect themselves enough to be loving should respect you has never worked. An eye for an eye has never helped either party see clearly how to find and feel love once again.

Instead, you can stand so firmly and powerfully in a space of knowing your own goodness, light, and beauty that the unkind behaviors and actions of others will not find a way “under your skin,” so to speak. When you know who you are, you don’t require the validation of others. When you know how you should be treated, you walk away from those who don’t. When you respect yourself, you don’t need to lower yourself to dance with those who can’t. When you live and abide in the truth that you are precious, unique, and loved by your Creator, the opinions of those who are disconnected can no longer sway you.

You can withdraw, either literally or energetically, from the tugs and pulls of those who want to engage with you in the lower dances. You can remain silent, pray, send love, or simply focus on anything and everything that feels better.

Alignment with love is alignment with the power that breathes life into all creation. Whenever you focus on the simplest thing with love — your coffee, your spouse, your dog, the light filtering in through a window, a beautiful thought — you exist, in that moment, in alignment with the Creator. Stay there as often as you can, for in this space, the power that creates worlds will guide you with impulses of joy, grace, and ease.

Don’t fight the darkness, dear ones. Don’t engage with it energetically, no matter whose mouth or behavior it comes through. As often as possible, focus on that which you can love, for love is the only true power in the universe. When you empower love, the darkness cannot exist in those spaces.

We know your loving hearts. We know your light. Heaven knows who you are. Rest assured that if you rest in this love as often as possible, then those lost in darkness will have no power over you, and you will become powerful beacons of light for those who are reaching for a higher and happier reality.

God Bless You! We love you so very much.
— The Angels

The Richness of the Moment

Messages from Ann & the Angels – 02/10/2024

My dear friends, we love you so very much,

During a given day, you have thousands of moments in which you can appreciate life’s simple pleasures. In a single second or at a single glance, you have countless things to focus on.

Suppose you are drinking coffee with a friend. In a single second, you might appreciate the aroma of your beverage, evoking feelings of warmth or well-being. You could look deep into your friend’s eyes and notice their concern, evoking feelings of compassion. You might see the logo on your cup for the first time, evoking a sense of appreciation, curiosity, and wonder within you. You might notice the kind soul holding a door open for another, evoking feelings of love. You might notice the person next to you joking loudly, evoking feelings of humor. You might hear a song you like in the distance, evoking feelings of energy and inspiration. You might be talking about something that happened in the past, evoking all those associated feelings, or you might be talking about something you’d love to experience, thus evoking all the wonderful feelings associated with that experience.

There, in one second of your life, you have a rich tapestry of choices. When you see your lives in retrospect from heaven, you will see this way. You will see the rich opportunities for love, good feelings, connection, and appreciation in each moment. You will see the depth and breadth of vibrational choice you had in every second of your life. And dear ones, we don’t say this to put you down in any way, but in heaven, you will wonder why you didn’t take advantage of this wealth of love being offered to you more often. You aren’t bad if you don’t. You simply have a life experience that could be better. As your angels, we wish for you only the most loving and joyous life experience possible, and we constantly try to draw your attention to the best in a given moment.

For example, we know you miss your loved ones who have transitioned into their greater being. It feels like you have lost love, and in truth, you have lost the human sensory experience of it, person-to-person in 3D. But in the same instant that your loss feels so intense, your dear ones stand next to you in the present moment, offering a new sensory experience, a new and deeper connection, and an even more profound love. Reach for comfort when you’re grieving, and when you can, sit quietly, breathe deeply, and for a moment believe in the love that wants to embrace you. In time you will feel it.

Likewise, when you face a health challenge or when you’re in pain, it is hard to think of anything else. You do what you can. You can focus on the comfort of a blanket, the softness of a pillow, a beautiful song, the laughter of a child, or the dog who lays his head in your lap and demands attention. You can focus on a movie or a good book for awhile. You can explore new ways of eating. This isn’t easy, but the love is there in each moment, waiting to help open you to the life force that heals.

Even when you worry about your loved ones and your world, the love is still there. You can look for the good people in your life, the kind ones in the store, and read the stories of young people helping your planet. You can tell yourself humorously, “Well if the world is going to fall apart, I may as well have a good day!” You can appreciate a ray of sunlight filtering into the kitchen window or your meal cooking on the stove. How beautiful the present moment is and rich with opportunity to experience love.

The more you attune to the good in life, no matter how large or small, the more good you attract. The more you notice the things in your life with appreciation, the more there will be to appreciate. Even if you are sick, the more you notice the little moments without pain or problems, the more you support your body in good health.

The practice of looking for good when bad things happen feels counter-intuitive, but that is only due to your conditioning. A child is born looking for good. Your animals constantly look for good. All of nature grows towards what is to its benefit. Only humanity is trained out of this natural urge, but you can return to it. You can start to notice the abundance of love offered in so many small ways, in a given moment. As you practice, your life will slowly but surely become a tapestry of loving moments in a life rich with love.

God Bless You! We love you so very much.
— The Angels
 

Active Vibes – Here & Now

Messages from Ann & The Angels – 02/03/2024

My dear friends, we love you so very much,

Today, we’re going to go into a little more depth about the nature of your vibrational offerings, how the past affects the present, and how you can change that.

As you look back upon your life, you will recall many things that once seemed incredibly important, challenging, or frightening that now seem insignificant. As well, every challenge you face today will one day become only simply a distant memory. As you journey through eternity, you will all eventually conclude that the here and now matter most. In the here and now, you can be present in your current environment. You can also activate memories of the past or indulge in dreams (or worries) for the future. Wherever you point your thoughts, you are focusing your attention and therefore activating vibrations, in the here and now.

You might think of the analogy of your television. You can watch current news. You can watch the History Channel or any number of dramatizations of the past. You can watch futuristic movies, listen to predictions, or even journey beyond time and space into realms of fantasy. No matter what “space/time” you tune into via your television, you are doing the tuning in the here and now. You are not in the past or the future in the 3D sense. You are focusing on the past, present, future, or alternate space/time, and with this focus, you are activating vibrations within you. As you know, these vibrations will start to attract different outcomes.

sitting reflection face happy
Photo by Pavel Danilyuk on Pexels.com



Each of you, based on a huge number of factors, will activate different vibrations. Two people can watch the same show and activate completely different vibrations. One person can watch a thriller movie and laugh through the whole thing, activating vibrations and feelings of security, humor, and joy. Another might watch the very same movie and be on the edge of their seat with anticipation, activating vibrations of suspense, anticipation, and feelings of cleverness as they intuit the plot. A third might become fearful and feel dreadful watching the same movie, thereby activating vibrations of insecurity and fear. None of these individuals is wrong. They are simply tuning to the same reality, activating different vibrations—either intentionally or by habit—and attracting like vibrations in their lives.

Similarly, you can recall or talk about your past and—for better or worse—activate all the vibrations associated with it. You focus on a desired (or a fearsome) future and activate all the vibrations associated with that. No matter where in space/time you place your focus, and no matter where the vibrations you activated originate, you are activating them here and now.

While this might seem interesting or even overly “technical,” our reason for pointing this out is that your power is in the present moment. Right here, right now, you can select your vibration consciously by deliberately choosing to focus on the thoughts and things that feel better to you, or you can allow external life to dictate your vibration. As you choose to tune into the thoughts and things that comfort you, soothe you, and help you feel even a little better, you begin to attract better. If you allow life to dictate your vibrations, then, dear ones, you are at the mercy of the external world, and this is not always the most joyful place to be.

There is much talk about the “unconscious mind” controlling you, but in reality, it only controls you when it becomes active in your present and you don’t choose to do something about it. Once you feel bad about something in your past, it is no longer unconscious. Once something reminds you of your past, it is no longer unconscious. Once you react to the present based on your past, it is no longer unconscious. Your unpleasant feelings are the indicator that you have activated an unwanted vibration in your here and now.

Once you notice unpleasant feelings or reactions, you can do something about them. You can begin to recalibrate your energy by reaching for a thought, thing, or situation that feels better. Only the active vibrations, in the here and now, affect how you feel and what you attract. What is unconscious and, therefore, inactive plays no role in your creations. Only when vibrations are activated do they control you.

You have the potential to access every channel possible on your television, but that only matters when you pick it up, turn it on, focus it, and select a channel to watch. Furthermore, you must remain focused on that channel to activate its vibrations within you. Likewise, your unconscious mind has access to every possible vibration you can emit, but only when these vibrations become active do they begin to create results.

We bring this finer point to your attention to help you reclaim your power to change, feel better, and attract what you wish. You can’t control something that is “unconscious.” However, the moment a vibration becomes active in your here and now, you will become conscious of it because you feel the associated emotion—good, bad, or neutral.

And here is a point that matters so deeply that it will give you your power back in a much greater way—It does not matter whether or not you know why a vibration is active within you right here and now. It doesn’t matter if that came from your past or your present. All that matters is how you are tuning.

Whether or not you realize that you are angry at someone because they remind you of your past, you can choose to reach for a thought that feels better than anger. If it helps you to understand why you feel as you do, by all means, go within. However, if focusing on your past just dredges up more bad feelings, focus on anything better! If you can’t do this on your own, get some help, dear ones because you deserve to feel good and attract good.

The therapy of the future will not involve finding and feeling your past pain so much as helping you find and feel your natural joy when you accidentally activate your pain. There are many movements involving the study and support of happiness beginning to sprout up around your planet that are the steps toward this path. Modalities are already arising to help people “rewire” to neutral states so their natural joy can arise. These will gain momentum even during your lives.

The healing of the future will not be biased toward fighting disease but rather by assisting well-being. There are centers, insurance incentives, and healers in both medical and metaphysical realms working this way right now. They will increase in number.

The future of business will involve more conscious tuning and less frenetic action. Mastermind groups and individuals are creating this way right now. It will become more mainstream.

In the future, when a world conflict arises, larger groups will come together to focus on the feelings and emanations of peace. These gatherings already exist on your planet. They will grow in number and cause even greater ripples of peace and compassion in the human pond.

Dear ones, your past is a set of practiced thoughts and beliefs that can activate within you. Your future is a set of possible focus points that can be activated within you. Even in your present space/time, you have much to choose from and many different vibrations that can ensue. Whether you focus on the past, present, future, or imagined space/time, you get to choose in the very next moment to focus on something better. You get to reach for a better feeling. You get to soothe yourself, accept yourself, and be kind to yourself even in your grief, pain, or fear, and in so doing, you are choosing to draw more love into your experience.

You are not at the mercy of the external world as much as you think. It can easily “trip your trigger” and activate old practiced patterns, but just as a bump in the road can temporarily set your car off course, you can quickly grab the wheel or refocus your mind and steer yourself once again on a kinder and gentler path.

All that matters is now. In this moment, shut your eyes, take a few deep breaths, and simply intend to receive our love. Sometimes, that is the kindest choice you can make for yourself. Whether your present moment is beautiful or unthinkably painful, we are here to help you find, focus on, and feel better. We are here to help you remember that love is always available right here, right now.

God Bless You! We love you so very much.
— The Angels

You are simply vibrating and attracting, vibrating and attracting.

Messages from Ann & the Angels – 01/20/2024 • The easier path to love

My dear friends, we love you so very much,

Never are you alone, nor are you ever guided into difficult situations by the Divine. You are never being tested, nor do you need to “reach” for your enlightenment. You are simply vibrating and attracting, vibrating and attracting. You are all seeking to be the loving beings that you truly are, and the more you align with love, the more you will attract easier, kinder, and more pleasing realities.

If you find yourself in the midst of a challenge, it doesn’t necessarily mean you are in a low vibration right now. You may have positioned yourself in the place and situation you are in when you were in a different vibration. If the situation around you no longer matches the vibration you are in now, things will change. This is just how the universe works.

For example, suppose you are flying high right now and shocked to find a long-term friendship suddenly falling apart. It doesn’t mean you are vibrating at a low level. It might mean that you are at a higher vibration now and are no longer a match for one another. Suppose you met your friend during a very difficult time in life. The two of you commiserated together, drank together, or complained together. Or perhaps your friend tried to rescue you out of a need to be needed. We have no judgments about any of these things. They are often steps to soothing yourself along a path towards better.

Suppose, however, that over the years, you grow. You become more empowered, happier, and less judgmental. You no longer need anyone to rescue you. When you get together, you are eager to share the good news while your friend is still in a space of worry, complaints, or other habits you’ve outgrown. Or perhaps they’re still trying to find something to fix when you no longer need fixing. Even at a 3D level, you can see that the gap between you has grown. If it is large enough, then sooner or later, you will have to lower your vibration, or they will have to raise theirs if you wish to meet in the 3D vibrational space. If the gap becomes large enough, the laws of the universe will find a way to move you apart.

This is not cruel, dear ones. It is simply the way the universe works. When you are not “on the same wavelength,” it is difficult to connect. Nonetheless, you can always connect in the vibrational frequency of love. Choosing to love someone who is being difficult is a choice to connect with them at the deepest level. When you love, you connect with your deepest self. You connect with your soul. You connect with something deeper in the other than they are currently demonstrating.

If the relationship no longer matters to you, move on to easier ones. However, if the gap has formed between your spouse and your child, you may want to meet at a deeper level. You may want to consciously look at all there is to love about them so as to maintain a connection and even provide an opportunity for their upliftment.

Consider the example of the friendship above. Suppose this friend really mattered to you. You could choose to love them as is. You could choose to love yourself by simply beaming compassion and love to them as they complained. In love, you are aligned with you. In love, you can’t take on anyone’s density. As you flow love and good feelings, you make no room to resonate with unloving words and bad feelings.

Again, this is a choice, and we have no judgment about your choices. You must, dear ones, learn to accept others as they are if you choose to be around them, or you will drive yourselves crazy. The soul accepts everyone as they are because the soul sees the light and truth within them. The soul sees every being reaching for more, no matter how unevolved or unloving their behavior. You can see the light within and still move on. You can choose to love as your soul does while loving your human self enough to do what is kindest for you.

You are not “holier” if you stay in a relationship that no longer resonates with you. You do, however, have the capacity to be in any relationship that you choose if you can find agreement with your own spirit. If you can be in a space of love and compassion, aligned with your soul, you can be in any relationship and still be happy. This does not guarantee the other will behave or even stay, but it does mean that you will feel good no matter what. A funny thing happens, too, in such cases. When people feel true unconditional love—the love that bears witness to their goodness, their caring heart, their talent, and the light hidden beneath their upset, anger, frustration, fear, and pain—they often “step up” and show you better. Again, there are no guarantees about the other’s behavior, but when you are aligned with your loving spirit within, you feel good.

Dear ones, you get to choose where to place yourself on this earth and who to be around, and you get to choose how you show up vibrationally in each situation.

Where you are in 3D today, dear ones, is simply the result of all the choices along your path. How you vibrate now in 5D determines how you will experience your present moment regardless of how you got there.

So, if you like your present situation, enjoy it, love it, appreciate it, and thus more will flow.

If you don’t like your present situation, change it, or change you. Move to a more loving situation or shift to a more loving vibration. Shift your physical reality or shift your focus. As you make these choices, you continue to create a reality with greater and greater love, which, in turn, will always attract better.

In the ideal world, you’d practice a loving vibration so thoroughly that you could “turn it on” anywhere or with anyone. As a result, you’d be able to coax the love out of any situation and constantly attract better.

No one in heavens expects this of you, but we encourage you to constantly practice choosing situations, things, and, above all, thoughts that feel better. We want only the best for you, and however you find the vibration of love—internally or externally—you become closer to allowing yourself an experience of heaven on earth.

God Bless You! We love you so very much.
— The Angels

TOO MUCH?

Messages from Ann & the Angels – 01/13/2024 • Too much?

My dear friends, we love you so very much,

The universe is unlimited. No dream or desire is too big, too small, or too frivolous for the Divine. No prayer is ignored. No request falls on deaf ears. The moment you have a loving desire, the Divine and your angels begin to guide you toward it. Your job is to allow us to assist and to be in a vibration high enough to perceive our guidance.

There are many reasons why you don’t receive what you are asking for, and they all have to do with your willingness to be in a receptive state. The Divine is not withholding love. Your angels are not withholding guidance. However, consider this analogy. Even if the pipes provide the water, none will flow unless the faucet is turned on. Even if the love flows eternally, you must open your “faucet” to receive it from the heavens.

Fear and doubt keep you in a vibration that makes it difficult for you to perceive your guidance. One of the biggest reasons you doubt that you will receive what you want is that, at a deeper level, you doubt your own worthiness.

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Prior generations often taught you to set aside your feelings or to put aside your dreams and “get real.” There were those who convinced you that your desires were “not important enough” to warrant Divine attention. Dear ones, many on your path simply did not know any better. As a result, they convinced you that you should not ask for “too much.” This was a subtle way of telling you that you were not worthy for all you desire.

The people who propagated these spiritual untruths didn’t know any better. They weren’t malicious for the most part. They were simply afraid that if you asked for what you wanted, you’d be disappointed, that they’d be unable to assist, or that by following your dreams, you’d be depriving them of their own.

They simply didn’t understand the way the universe works. They didn’t know the laws of vibration. They didn’t know that the Creator can satisfy the essence of all desires so elegantly that everyone ends up happy. Some taught you that you were selfish to ask for more. They didn’t know or understand the unlimited love of the Divine.

There were many who felt they must play God and satisfy your desires,, and when they could not, they convinced you that you were asking for “too much.”

Dear ones, what is “too much?” Is it a certain dollar amount? Or a certain number of prayers per day? Is it too much to ask for more when you already have enough or to ask for more when others have less? How do you define too much? When you think about it, the idea of defining “too much” is absurd when you’re talking about the Divine because the Divine has no limitations. The Divine is infinite.

Instead of worrying about whether or not you are asking for “too much,” we would urge you to simply be honest, and authentic in your prayers. Stop worrying about whether or not you are asking for “too much” and instead ask for what you honestly want. Do you dream of going to the beach even though you just returned from the mountains? Ask for help achieving this. Do you want more money even though you live well? Ask for help manifesting the things you want to add to your life. Do you want more but feel guilty because others have so much less? Do you want to live in peace even thought that dreams seems far away? Dear ones you cannot deprive others by your prayers, no matter how many or how grand. God is infinite.

The Creator is not a human person with limited time and resources. While your parents or your spouse may not have been able to give you the attention you wanted, the Divine can. While your teachers were physically not able to give all the children in the classroom attention, the Divine can pay attention to each of the 8+ billion people on your earth. While people have budgets and constraints, the Divine does not. So, while human beings might have sent you the signal that you could ask for too much from them, the Divine knows no such limitation.

You have heard the phrase, “Ask, and you shall receive.” We would say, “Ask, believe, know you are worthy, and then receive.” When you ask your angels for help, you do not deprive anyone else of their assistance. When you ask the Divine for more, none is taken from another. When you, like an innocent child, happily dream up a list of authentic desires, we delight in your joy and willingness to bring love into form. We get to work trying to guide you!

There is no need to “selflessly” deprive yourself of the creations you truly desire. We want you to be “your authentic self” and be rooted in the true “Self.” Do you want help managing your schedule today? Ask for help. Be willing to believe it can come. Trust the movement of your heart and the unfolding path that guides you through natural and inspired impulses. If you pray for safety and believe enough to receive you will be guided around any challenge or danger. If you pray for abundance and believe enough to receive, you will be guided to joyfully allow it into your life. If you pray for another—to the degree that they are willing to allow good to flow—you will assist them in their creations.

Dear ones, your asking deprives no one. Your desires, when they come from a desire to experience a more loving reality in any form are important to the Divine. You are part of unfolding creation and your desires allow love to flow into this world of form.

So, ask for the help, the hugs, the finances, the things, the feelings, the healings, and the help you desire. Then, let them go. Stop trying to figure out if you deserve it, if it will happen, when, and how, for worrying about how to fulfill your own prayers simply gets in the way. You cannot perceive loving guidance while focused on worry. You cannot hear the whispers of certainty when you feel doubt.

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If you, like the little ones, remembered your worthiness, you’d ask, believe, expect, and anticipate dreams come true. You;d go about your business, enjoying your days, while knowing that the Divine is always with you, and always encouraging you to listen to your heart, and follow the path of joy.

Dear ones, we love you. We celebrate your willingness to call the infinite info various beautiful and loving forms in your lives. You can never ask for too much when your asking is born of love. Be like little children—innocent, honest, and excited about watching your dreams take form.

God Bless You! We love you so very much.
— The Angels

Pie and Angels

Messages from Ann & the Angels – 01/06/2024

My dear friends, we love you so very much,

As you proceed throughout the coming year, remember you are never alone. We are here for you, always attempting to assist you in even the smallest of ways. It is our joy to help you find the path of love, grace, and ease.

You need not prove your worthiness to us. We already know it.

You need not justify your desires or prayers. You came to earth knowing you were here to create.

You need not explain your problems to us to gain our sympathy because, dear ones, we do not see you as helpless or hopeless ever. We see your light, your beauty, and your power. We see your ability to allow creations to flow into your life.

We see the streams of love flowing to you, simply waiting for your reception. We don’t spend any time at all focused on your problems. Instead, we maintain a steady focus on your solutions and your dreams, always attempting to find a way to guide you toward them.

Suppose you had a friend who felt it was their job to commiserate with you. You might say, “I’m having a hard time.” Your friend would say, “Yes, you are, you poor thing. I can’t believe how awful your life has been. No one deserves this… Life is so unfair.” Temporarily, this might soothe you. Temporarily, you might feel a little better because someone has seen your pain. Temporarily, you would feel relief. This is a shift in vibration—a beginning step towards feeling better—and we would not dream of negating the value of love in any form.

However, what if you had another friend, one who emanated love and joy, one who always wanted the best for you, who celebrated your every success and barely paid attention at all to your so-called mistakes? What if this friend was so loving that their positive vibe was contagious? Suppose you went to them and confessed, “I’ve been having a hard time.” They would look upon you with love, compassion, and respect. They might say, ” “I know it has been hard, but there is so much more ahead for you. There is so much love for you now. There is so much guidance. You don’t have to tell me how much you’ve been through. I already know, and I know it’s been so hard, but let’s not look back. Let’s look forward and figure out how to help you have a better, kinder, brighter future. You deserve this. You don’t have to tell me all about your pain. Just let that go now. Let me embrace you and comfort you. I love you. Rest, I’m here. We’ll help you find your way.”

We are that second friend, dear ones. We always try to comfort you, cheer you onward, and offer the kindest inspiration to help you overcome your challenges. We try to distract you from your doubts long enough to give you impulses that will bolster your faith. You simply have to distract yourself from your pain and worries long enough to feel our loving signals. A nap will often do the trick. Watching a movie that distracts you from your fears will help. Focusing on anything that feels good helps you remain open to our love.

We hold you in the highest esteem even when you do not see yourself this way. We don’t waste a moment focusing on your pain and problems. We focus unceasingly on your solutions and dreams. We don’t try to “fix your flaws.” We try to help you see your light, beauty, and grace.

As surely as a loving parent remembers the innocence and goodness of their child, even after that child has been cranky, thrown tantrums, or made “mistakes” in school, we hold steadfast in our understanding of your worth.

Whether your desires are small or large, as long as they are loving, we are working to assist. We can’t help you punish your ex! We can, however, guide you to much kinder relationships to the degree you’re willing to let the past go and focus on what you want. We can’t fix the parents who weren’t loving, but we can help you come to know and feel the love of the one true parent of all creation who loves you so much that you would be in ecstasy if you could surrender to a small fraction of that goodness. We can’t make someone understand you, but we can help you understand yourself so thoroughly that you don’t want to waste your time trying to prove your worth to anyone ever again.

Dear ones, we can help with all things great and small. Allow yourself to look for things to feel good about, for in that vibration of comfort, love, and kindness, you can feel your heart, sense your impulses, and therefore receive our love and guidance.

If you can, stop trying to justify your pain and problems. They’re there. We understand. But it does you little good to focus on the very thing you want to move beyond. Instead, focus on what feels better so you can be open to receiving more of that.

Our love for you is without end. You cannot ask for too much. You are already worthy. Receive dear ones. You don’t have to earn the love that creates you. You just have to relax into it.

God Bless You! We love you so very much.
— The Angels

Have New Year Filled with Love!

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Messages from Ann & the Angels – 12/30/2023

My dear friends, we love you so very much,

As your year draws to a close and humanity gives itself permission to release what no longer serves and to look forward with hope and dreams alive, we celebrate with you. We love that you take this time to look within, recalibrate your life, and clarify your desires. We love that you give yourself these markers in your eternal journey. Every moment that you spend attuning to the thoughts that give you joy is a moment closer to having your desires appear in your life.

Resolve this year that you will give yourselves permission to find thoughts and things to feel good about, no matter the circumstances around you. We are not predicting gloom and doom in this statement; we simply observe what you already see everywhere you look—the contrast in your world is becoming more and more evident as hearts awaken, and countless souls begin to bring their truth to the surface.

This is not a tragedy but rather an incredible, rapid evolution of humanity. You are part of an exciting time on your planet. Events in recent years have driven so many inward, diving deep to reconnect with hearts long buried, dreams forgotten, and desires that were once cast by the wayside. It is becoming increasingly difficult to ignore your feelings. The alignment between your thoughts and your soul is becoming more evident. When you feel good, your thoughts are those of love. When you feel bad, your thoughts diverge from those of the loving spirit within.

Be true to yourselves in the coming year.

You were not designed to please others unless it truly pleases you to do so.

You were not designed to serve others at the expense of your own joy and well-being. Very few in the history of humanity have incarnated with the explicit intention to be martyrs, but those who chose that path, did, did it with glad hearts.

You were not designed to fight or fix people or systems but rather to serve the values and empower the ideologies you believe in.

So, in this time of intensified contrast, give up the fight. Give up trying to make others conform. Give up trying to make yourself conform. Like the roses and lilies, the grasses, trees, and weeds, simply be yourself and trust that the love that lives within all things and all beings wants its expression in diversity.

Diversity of thought, dear ones, leads to creation! If you all had the exact same beliefs and ideas, if you wore the same clothes, listened to the same music, and had the same solutions for the same problems and challenges, quickly, you would become bored and desire the stimulation for growth. In nature, diversity stimulates evolution. In humanity, diversity does the same.

In the coming year, wonder at the differences, seek to understand them if you wish, but remain true to your loving self. There’s no need to get anyone else to agree with you. There’s no need for you to agree with anyone else. Listen rather than argue. Love rather than hate. Be kind to yourself rather than self-deprecating.

It is a year where remaining centered and rooted in love to the best of your ability will yield a bountiful harvest in your life. It is a year when being true to yourself will feel magnificent. It is a year when you will want to listen to your heart and act on its loving impulses so as to take advantage of the opportunities being offered.

Dear ones, we know your world has a lot of turmoil as the eternally ineffective attempts to bully and manipulate one another into compliance go on. Wars can conquer nations and kill bodies, but they don’t change minds or eliminate souls. Political “wars” can inspire chaos, anger, and fear, but even the most “powerful” on your earth will pass into the unseen and learn whether or not their “power” was rooted in love and whether or not history and future generations will see them as brilliantly as they thought they once were or will look upon them with greater clarity and wisdom.

Fear not, dear ones. God is God. Love is love. Love is accessible to you in every breath, in every moment, in every thought, and in every choice. Love is the foundation from which you were created and the destination to which you will return. The more you choose to align with love, the better you will feel and the more magical and brilliant your life will become.

As you celebrate your new year and look forward to the year ahead, replace hope with a resolve to seek and see what is good, beautiful, lasting, and true in life, for in so doing, you will feel the love that seeks to flow into your life at all times.

Love never ends, dear ones. It is there for the taking, an eternal river of life, guiding you, loving you, embracing you, and carrying you forward.

Look back on this year and celebrate your strength, your growth, your loving choices, the people whose lives you touched, and the people whose lives touched yours. Celebrate the challenges overcome and the tenacity of spirit you all exemplified. Celebrate your beautiful meals, beautiful art, and beautiful music. Celebrate the day you stepped in the grass and appreciate its cool softness on the soles of your feet.

Celebrate the strangers who were kind to you and the times you were kind to yourself when others weren’t. Look around your home and celebrate all the little reminders of love. Do you recall the feeling you had when you bought a cherished item or a picture you enjoy to this day? Touch a blanket, a pillow, or a crystal you love and marvel at the exquisite sensations of texture as your touch sends thousands of signals to your brain.

In every moment, in every day, in every situation, you can find something to love. See and you will find. Knock and the door will be opened, and in this case, we mean the door to the never-ending, constantly-expanding, all-giving stream of love that is yours for the taking.

Happy New Year, dear ones. Happy New Moment. Happy New Opportunity to claim the feelings of love that are yours.

God Bless You! We love you so very much.
— The Angels































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Messages from Ann & the Angels – 12/23/2023 • You are the light

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My dear friends, we love you so very much,

Happy, holy holidays to all of you who celebrate, and happy, holy days to all, for all days are holy, all days have the potential to be happy, and all days can be a celebration of the light that you so beautifully focus upon this time of year.

Whether you celebrate the babe in a manger, the miracle of the oil, or simply the return of light after the winter solstice, you are celebrating a light that lives and breathes within you. This is your essence and your truth, and when you align with that light by choice—be it through a kind thought, word, or deed, for yourself or another—you will feel its radiance shining to you and through you.

This light is nothing less than your Creator, beyond form. This light can never be diminished. It cannot be put out. It burns brightly even in the toughest of circumstances, and as you surrender to it, attune to it, it guides you to all you seek.

Can you fathom, dear ones, that the light of the Christ child lives in you? The miraculous light that burns in the darkness lives in you. The light that emanates from your star lives within you. There is only One, and every moment you spend feeling something that feels even remotely like love—be it even comfort or contentment- you are, to some degree, feeling that beautiful love beyond description.

If you celebrate Christmas, imagine that light being lovingly nurtured in your own heart. Mary is that within you that nurtures your light. Joseph is that within you that protects your light. The shepherds are that innocence within you that beholds your ability to live in love with wonder and awe. The kings are those within you who value the light and want to support it. Dear ones, these people were very real historical figures but were also archetypal, and those archetypes live within you.

If you celebrate Hannukah, the light in the lamp that burns without end lives within you. There is no limit to your love. There is no limit to the miracles that can be created as you surrender to love. Nothing can diminish that light nor gain permanent victory “over it,” for this light lives in all.

Love can be ignored. It can be pushed away. You can refuse to feel it by focusing on that which is not loving. Whether or not you experience the absolute, magnificent wonder of you—your true essence—is always a choice, but regardless, that light lives and breathes and burns within you. It calls you to that which feels better. In even a moment of peaceful distraction, good ideas can arise that help you move forward out of a difficult situation. In even a moment of surrender, your answers can come. In even a moment of what many of you call ‘not giving a care’ about whatever you struggle with, you release the struggle and open to what you desire.

This holiday season, imagine that light within you. Imagine that with every beautiful or uplifting or soothing thought you think you are tending to that light, nurturing that love, and allowing yourself to feel its never-ending, nurturing, uplifting, inspiring flow.

You don’t seek better thoughts and feelings to become a good person. You already are. You don’t seek them to pass some test or avoid some judgment. You are not being tested, and no one in the heavens is judging you. You don’t want to feel good to prove to anyone that you’ve achieved spiritual mastery. You want to surrender to anything that helps you feel more love, more joy, more peace, or more soothed—for your own sake because deep in your spirit, you know you deserve to feel that good!

Even in your grief, you can comfort yourself or be kind and allow that light to shine. Even in your confusion, you can be clear about your caring heart. Even in the depths of your pain, you can open the window of your heart a crack by breathing and allowing us to assist you in attuning your vibration to that love.

With every soothing, loving, comforting, kind thought, word, or deed that feels better, you allow yourself to feel that light, and as you feel it, it flows through you into your created world. It begins to light up your 3D path, at first with better feelings, then with better thoughts, and then with things starting to flow easily and miraculously into your life.

The Christ child was not born on a tropical island on a smooth, balmy day. He was born in a dark, cold, and humble manger. The oil in the lamp did not burn in times of peace and glory. It burnt despite conflict and chaos. Your light, too, can certainly shine when it is easy, but how much more miraculous can you and your life become as you shine this light, even when feeling the dark around you? So much more joy is accessible when you surrender to what feels more loving.

Dear ones, if your lives are wonderful, and you gather with family or friends, let that light shine brightly. If you are alone, bereaved, fearful, or upset, take a breath, focus on something soothing, and surrender to love. We are here to love you at all times. The Divine never ceases. Make room in the manger, light the lamp, and allow yourself to travel on the kindest and most joyful path simply by dropping into the moment you are in and asking your inner wisdom, “What feels like love right now?”

You are light. You are love. You are loved. No matter what you say, think, or do, this light remains constant and unchanged. Our wish for you is that you slowly but surely learn the benefit of releasing your upsets in favor of better feelings so this light can illuminate your mind, your heart, your life, and eventually, your world.

Merry Christmas
Happy Hannukah
Peaceful Solstice

We love you without end.
— The Angels

When life is going your way, it isn’t luck. You can take all the credit!

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Messages from Ann & the Angels – 12/16/2023 • Managing your Momentum

My dear friends, we love you so very much,

In today’s message, we want to help you understand how to keep the momentum going when life is going your way and how to turn the momentum around when life seems to present one tough situation after the next.

The answer lies, as always, in vibrational reality. A radio can only receive the frequency to which it is tuned. A television can only display the channel to which it is tuned. And you, dear ones, will only see or receive the energies that match that to which you are tuned.

None of you reading this was born and raised with an understanding of the importance of your vibration. You were taught to “do” things, “fix” things, and “think through” things, and while you certainly do have “do,” “fix,” and “think” as part of your human experience, the overriding factor in terms of what appears in your life is based solely and completely on vibration.

When life is going your way, it isn’t luck. You can take all the credit! You are letting love in. Love flows from the Divine in a steady and constant stream. Love flows to you whether you feel it or not, believe in it or not, or even acknowledge it. Love flows whether you are loving or hateful. Love is trying to guide you at all times, in every breath, toward all you desire. Love never quits.

If you are relaxed, happy about anything, feeling appreciative, or simply content, you are tuned into a vibration of love. You are close enough to the “channel” of the Divine broadcast to receive inspirations to do the right things at the right time, be at the right place at the right time, and to focus on things at the right time. You call this a “flow state” because you are indeed aligning your energy with the steady non-stop flow of love from the Divine.

However, if something upsets you, you will feel a temporary wobble in your vibration. You might feel upset or sad and you’ll also feel a strong desire for better. It would be inauthentic to stuff your initial feelings. Even the “negative” ones serve a purpose. They are the first indicator that lets you know that your vibration is no longer attuned to love. If you can catch yourself when you feel these unpleasant feelings and reach for a thought that feels better, you’ll shift your vibration before you begin to attract chaos. If, however, you keep your focus on what feels bad, you’ll start to see and experience more of what you’d rather not.

At the first sign of a negative feeling, you have a few choices. You can ignore it and try to focus on something better. Sometimes, you can easily shift your attention and raise your vibration. Other times you need to give yourself a brief time to feel the upset, love yourself through it, and then focus on something better. This, too, will bring you back to a vibration of love because even self-love and self-acceptance when you feel down is a form of love.

Far too often, however, you do what you learned to do. You “chew” on the negative situation that inspired the negative feelings. You think about it, analyze it, analyze yourself, and analyze whether or not you should feel the way you do. While you certainly can learn from this sort of introspection, if it doesn’t feel happy, it would be far kinder to yourself to take a nap, go for a walk, do something you love, or distract yourself until your vibration rises. Then, from a happier or even more neutral place, you can review the situation, if you must, for any nuggets of wisdom it might offer.

If you focus too long on a bad-feeling incident, you’ll turn your aura into a tornado of energy that, like a real tornado, will suck in all the junk in the vicinity. You might innocently trip, but if you start to berate yourself, you’ll snag your sweater, forget something you need to do, or attract someone else to help beat yourself up. If you offered yourself compassion instead, you would quickly reset your energy vibration, and life would proceed in a more graceful flow.

If you get upset about the delays of being stuck in traffic, you may notice all sorts of other interruptions and delays in your day. If you feel guilty about being late, you’ll likely attract those who judge it. If you relax, breathe, and focus on the beautiful day instead, you’ll attract people who don’t make a big fuss about you being late.

So, on a “good day,” keep the positive momentum going by thinking about all the blessings you are experiencing. Think about the kind people, the ease and flow, the beautiful day, the happy surprises, the car you love, etc. Focus on anything and everything that you genuinely love and appreciate. The more you tune into anything with love, the more of it you will see.

On a “bad day,” stop for a moment. Sit, breathe, receive, and let us help you recalibrate your energy field. It only takes a minute to relax and allow us to assist. Such a simple act of receiving love can change the course of your entire day.

Dear ones, shifting your energy is not as difficult as it might seem. You do it with every thought you think. With every thought, you feel better or worse. The key to a life in which you navigate the ups and downs with grace is simply remembering that you deserve to feel good and that feeling good starts on the inside, with one better thought at a time.

If you wake up on the “right side of bed,” celebrate! If you wake up on the “wrong side of bed,” look for something to feel good about. Anything will do.

You are not earning love by shifting your vibration. We already love you! You are not proving yourself worthy of goodness. You already are. You are simply tuning your energy field to the steady, non-stop stream of love that can turn a bad day into good within moments.

You can all learn to be like radios tuned in to the broadcast of love. You can practice focusing on the good when it is easy and focusing on anything better when it is hard.

You will eventually get so good at shifting your vibration that life’s ups and downs will no longer spiral you into chaos. You’ll be able to recalibrate quickly and easily when you hit a bump in life and once again return to the flow of love, goodness, grace, and guidance that you always, eternally, deserve.

God Bless You! We love you so very much.
— The Angels

Not one of you was taught in childhood that your actions matter far less than your energetic vibration. Only a few of you were encouraged to follow your inner compass rather than striving to please others.

My dear friends, we love you so very much,

So many of you have heard us discussing the importance of your vibration these past few years. Not one of you was taught in childhood that your actions matter far less than your energetic vibration. Only a few of you were encouraged to follow your inner compass rather than striving to please others. It is no wonder that embracing the 5D paradigm is challenging for so many of you. Today, we want to help and encourage you, explain things more deeply, and give you a new game to play to help you learn more about the power of your tuning.

Imagine that you have a dream in your heart. Imagine now that there is a movie on television about how you got from where you are now to the fulfillment of this dream. It is a lovely movie of synchronicity, joy, and triumph. We’re pretty sure you’d want to watch this movie!

Now, on a different channel entirely, there is a news broadcast. It repeatedly tells you about your past, present, and the people around you as they are now. It shares new about the world around you, as it is now. It has no understanding of manifestation. As a result, when it projects into the future, it simply rehashes the present or past. It is not so likely you’d prefer to watch this channel!

Now, suppose you have a magic tuner. When you think of something that makes you happy, you tune into the beautiful movie about your life unfolding gracefully! When you think of something that makes you feel unhappy, the good movie pauses, and you tune into the depressing news station right at a moment when it matches your own negative thoughts.

As you can imagine, on a daily basis, most of you would switch between the good movie and the depressing news a thousand times, if not more. Understanding that the good movie only plays while thinking thoughts that feel good, many of you could easily infer that you’d never reach the end! Back and forth, back and forth you go.

In reality, this is how many of you live your lives. You are the first generation to become aware of the value of your tuning. You are learning a new skill. It is reasonable to expect that you’d have to try, try, try again before learning to value your feelings and tune into things that feel better. It takes time, persistence, and practice to develop a new habit. Give yourself grace.

Now, suppose you really want to see your happy ending. Like a young child playing a video game, you start practicing your “tuning” skills. You play with your thoughts to find ones that feel good. You challenge yourself to see if you can find something that feels good enough to make the good movie start playing once again.

You start to notice thoughts that “knock you out of it.” Little by little, as frustrating as it might be at first, you learn to manage your tuning until you can watch the good movie for long stretches of time, and when you fall away from it, you become more confident in your ability to tune into the good and see it play once again.

Eventually, with practice, you become so good at tuning that you can watch that good movie to its completion.

Dear ones, your life is that good movie waiting for you to tune into it. Most of you learned to tune into the past or the present in front of you, no matter how good or unpleasant it feels. Rarely were you taught to care more about how you feel.

Can you imagine? You want a relationship, and instead of focusing on it (because it sends you into that oscillation of vibration), you challenge yourself instead to find things to love about life, to find ways to share love in life, and little by little without even trying to manifest a relationship, you tune into that good movie with all its happy endings.

You aren’t settling for feeling “just ok” even though you don’t have what you want. That resignation gets you more of the news. Instead, challenge yourself to find ways to feel good—here and now with what you have. You can use your brilliant mind to choose one of a gazillion possible good-feeling thoughts right here and now. You can notice and appreciate the sun on your face. You can marvel at the busy little bees that pollinate your crops so you can eat. You can ponder the amazing connection with millions of people who poured their love into the coffee you pour into the cup. You can sit, breathe, and receive our love and assistance.

Daily, you are surrounded by millions of small opportunities to feel good. It makes little sense to deprive yourself of the good feelings and the good movie that will lead to the good ending simply because you are upset that the good ending is not here now. You all want to be happy. Choose it now, and now, and now again, and the good movie will play, bringing you even more.

Some of you feel this isn’t fair, and we understand. However, you cannot apply human law to a universe that operates in terms of vibration and expect it to function as a human being would.

As a result, it is hard for so many of you to trust the universe to deliver your dreams. We understand. As these new concepts have been introduced into human consciousness, many of you still embraced the 3D paradigm of “doing” while trying to apply it to the 5D laws of “being.”

You learned to “fake it till you make it.” If doing so helps you achieve the vibration of what you want, we encourage this! However, you can’t fake vibration. No amount of action, fake positivity, or acting “as if” will matter if it doesn’t make you feel wonderful. Far better, as a few of you have said over the years, to “F*#! it till you make it!” Ignore any dreams you can’t feel good about and focus on things that feel better! Did we, the angels, just say that? Yes, dear ones. We say it with love, humor, and a realization that many of you will feel more inspired by shifting your focus than by trying harder to feel good about a topic you do not yet feel good about!

If you can’t feel good about the relationship you’ve been “trying to manifest” forever that still hasn’t arrived, focus on anything and everything else that feels better. You torment yourselves, trying to feel good about what does not. Look away. Turn the other cheek. Find happiness where it is easy to find, and let your vibration rise naturally.

So many of you learned to visualize, and it can be a wonderful tool if it helps you find the feeling you desire! If visualizing makes you feel worse because it makes you think more about what you do not yet have, it is better to visualize a good lunch that excites you!

You learned to make vision boards. We love them if these bring you joy, empower you to anticipate your dreams, and raise your vibration! But if you look at a vision board and think every time, “Yeah, right, it never happens for me,” then dear ones, take down the vision board and, in its place, put up an inspiring piece of art that elevates you every time you look at it!

You learned to quiet your mind and meditate, but if attempting that frustrates you, find an alternative. Listen to music you love. Take a walk. Cook a good meal. If you honestly try, each of you can find something that quiets the negativity and allows you to be present in the moment. Don’t give up and say that you can’t. You can. You just have to exercise your God-given power of choice and experiment a bit until you find your own way of feeling present and good.

You learned to be good and do good, and we completely encourage that because it is your nature to love, but when your “loving” actions cease to feel like love, then cease doing them! If you are helping an ungrateful friend, it may feel wonderful for a while, but when it stops feeling wonderful, stop doing it or find a reason to feel good once again.

So many of you have given so much you feel bitter and resentful that others don’t give back, but dear ones, you are the ones who chose to continue giving when it no longer felt good. You are the ones who chose to pour your heart more into others’ lives than your own. So many of you learned that it is “better to give than to receive” when, in reality, it is better to be in a balanced flow—filling then spilling, filling then spilling. The more you receive from Spirit, the more you want to give. The more you give, the more you want to receive from the Divine. Watch and listen to your feelings to help you stay in this flow.

As you learn to be more honest about your feelings, you will give when it is a joy, and refill the well when needed. As your vibration becomes one of giving joyfully, you will attract others who are in the vibration of giving joyfully as well. But if your vibration is one of giving because you “have to” or “should” (even when, “sigh,” you don’t feel like it), then you will instead attract others who feel equally empty and want you to give to them, as you want them to give back to you.

It is a misunderstanding to think that because you “give,” you will attract others who “give.” This would be a “law of doing.” but the universe operates on the “law of vibration.”

There is no “law of doing.” There is no law in the universe that says if you do more, the universe will do more for you. There is no law that says if you constantly do good, you’ll constantly receive good. There is no law that says if you give, you’ll receive. There is only vibrational law. No matter what you do, the energy with which you do it matters infinitely more than the actions themselves.

If you shop for shoes feeling abundant, you’ll attract more abundance than if you tithe with (“sigh”) a feeling of righteous martyrdom. If you indulge in your favorite activities with joy or explore new ones that delight, you’ll meet a partner sooner than if you trudge unhappily through online dating sites! If you love the hunt and the idea of meeting several new people each weekend and sorting through them, you could easily meet someone on a dating site, but few of you honestly feel that way. God has arranged meetings for centuries. Your “doing” is not important. Your vibration is.

If you are healing a physical condition and you love your doctors and the care they provide, they are likely to work well for you. If you mistrust doctors but love alternative therapies, those will likely work better for you. If you would rather ignore your condition and focus on other things that bring you joy, that will bring you joy and quite possibly healing, too.

What does not work is focusing on thoughts that feel bad and forcing yourself to do things that go against your grain. Even if you were to die, you would have lived happily until you transitioned happily and moved on into a blissfully happy reality. Your eternal journey can be fun now. Your eternal journey can be happy now.

The only thing that matters, dear ones, regarding what you will see in your future is vibration. Be kind to yourselves. You are courageous adventurers. You have incarnated on the earth during some of the biggest paradigm shifts humanity has seen in recorded history. You are learning to be tuners rather than doers and to allow your actions to be born of joy and inspiration.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 11/25/2023 • Appreciate your sweet self

serene asian woman lying with chakra stone on chest
Photo by Mikhail Nilov on Pexels.com

My dear friends, we love you so very much,

Take a moment. Put your hands on your heart and simply sit in appreciation for yourself. Each of you is a brave soul who chose to incarnate upon this Earth at an incredible time in the evolution of humanity. Before you came to Earth, you knew you would be in perhaps one of the most intense, beautiful, fast-paced, and challenging times your planet has seen. You are connected as never before by your devices and your internet. News that once took months to reach you now flashes in front of you within seconds. You barely have time to integrate one idea when the next is presented.

Before coming to Earth, you knew that the incredible buffet of life experiences would catalyze all sorts of desires to create. You knew you wanted to create more light, love, and joy in many different forms. Some of you were so excited about raising children who would easily know their worth after you worked to find your own. Some of you knew that you’d engage in relationships that would challenge you but would also catalyze you to forge ahead bravely, learn to love yourself, and step out of age-old roles that no longer served you. Some of you incarnated to preserve the most beautiful elements of those age-old roles. Some of you wanted to be humanitarians. Others wanted to nurture an animal. Some of you love to play with plants and coax forth their finest fruits. Others of you love reading, dreaming, or planting seeds in the energetic realms for others to find and grow.

Each of you has contributed love to this planet in your own unique way. No matter how much or how little you think you have accomplished in the 3D world, each of you has contributed to the vibration of love. Material objects come and go. Money comes and goes. Everything you do in this 3D world will come and go, but the energy of love you create here on this Earth lasts forever.

You may not think much of the love you leave behind daily, but we see you emitting it like a lighthouse all the time. Even when you feel down, you take a moment to snuggle under a blanket, appreciate its softness, and love goes out into the world. Even when you sit at home in the house you admire, puttering around, you are admiring your home, feeling cozy, and emitting love. When you are kind to someone, you are emitting love. And when you took the few seconds to appreciate yourself, you were emitting a mighty beacon of love.

So be gentle and kind to yourselves. Acknowledge yourselves often and criticize less. You deserve your own love, dear ones. You deserve your own appreciation. You deserve whatever it is your heart desires. The more often you can be kind to yourself, the more you let in the desires that are trying to reach you on a high vibrational frequency of love.

This holiday season, give thanks for the gift that you are upon this Earth. Unwrap the present that is you by sharing a smile, a kind thought, or a prayer. You are all lights on this Earth. As you look at the lights in your holiday decorations, imagine how we see you. You are all bright bulbs on the tree of life. You are all here with one purpose alone and do it without even thinking, far more often than you realize. You are here to love.

We give thanks for you, for you are Earth Angels bringing this love into your 3D world.

God Bless You! We love you so very much.
— The Angels

Message from Ann & the Angels – November 4, 2023 • Nothing is impossible…You want to surrender to love more than anything else on earth. The health, the money, the self-expression, the relationships, and the possessions you want are all wanted because you feel you will experience love when you have them

the word worthy on a woven surface
Photo by Magda Ehlers on Pexels.com

My dear friends, we love you so very much,

You have all heard the phrase, “Nothing is impossible with God.” This is absolutely true but often misunderstood. “Nothing is impossible with God” translates into, “Nothing is impossible when you are surrendered to the vibration of love.” God is pure love, dear friends, and surrendering to the vibration of love is the key to receiving miracles and solutions you seek.

You want to surrender to love more than anything else on earth. The health, the money, the self-expression, the relationships, and the possessions you want are all wanted because you feel you will experience love when you have them. You will feel better in your new, safe car. You will feel more loved in the house that pleases you. You will feel more worthy of love and, therefore, more open to it when your spouse, child, or new partner shines their light upon you. You will feel more able to love when you feel good in your body.

You come to earth to play with creating love and experiencing love in many forms, which is beautiful. However, you can experience love here, now, and at any given moment. At any point in your life, in any breath, you can open to the eternal, unceasing presence of love that lies within all creation. As you do so, you open to the miraculous. You open to all that is beautiful. You open to the grace, guidance, and goodness that abound.

Even when you’re in pain, you can take a moment to turn your face to the sun, to feel its warmth, and to marvel at the miracle of feeling the love of a star so far from your planet. In the midst of financial ruin, you can stop and listen to the birds singing with appreciation for life and remember the eternal cycles that will bring you back up again. After experiencing the loss of a loved one, you can shut your eyes, feel your love and appreciation for them for a minute without the longing and loss, and in that moment, open to experience their great love for you.

These “magic moments” of opening to love’s presence cannot be underestimated. Each one is a doorway to the Divine. Each one is you turning on the faucet to receive the healing waters of love. Each one is you tuning out of the chaos and becoming quiet enough to perceive peace. Dear ones, your connection to the Divine — to Love itself — is not something that can ever disappear, nor is it something you are likely to feel all the time. It is, however, something you can practice opening to again and again until it is easy to open to love. The more often you surrender to love in this fashion, the more momentum you will gain as you allow it to flow into your heart, body, mind, and life. In time, if you practice this often, you will see your miracles and manifestations begin to take shape.

The quickest path to healing any situation is to distract yourself from the pain, fear, doub, and frustration as best you can and find things to feel genuinely good about. You can sleep as often as possible. You can watch movies or read books that take your mind off the pain. You can sit and breathe with spirit and trust that we will guide you to the proper help and healers without you agonizing over figuring this out yourselves. Dear ones, you can even surrender to love by going into your imagination and feeling all that is beautiful in the realms of fantasy — thereby creating blueprints for your future 3D reality.

You are capable of so much more than you believe. As you open to love, you open to the Creator of universes, who will always aim this loving energy towards all your heart desires.

We cannot emphasize this often enough:

You are worthy because you exist.
You are worthy because you exist.
You are worthy because you exist.


You do not earn this love. It is given freely. You do not have to prove your value. The Creator already knows. You do not have to be a “good person” to merit love. No healthy parent on earth stops loving their child even if their actions are not likable. The Creator loves dear ones because the Creator is Love. The sun cannot stop shining. It is its nature to shine. The Creator cannot stop loving. It is Divine nature to love. You do not have to earn the sunshine. You do not have to earn Divine love.

We repeat this because you have learned in so many ways that you must earn love. For many humans, this is true. Often, you are “rewarded” with love when you please others and punished with its withdrawal when you do not. Dear ones, this type of love is conditional.

Divine love is not conditional. Divine love is constant.

Breathe this in. “I am worthy because I exist. I do not have to earn love. I am always loved. It is only my job to let it in.”

You do not earn your water in the faucet. You do not prove to the sink you are worthy of its flow. So much more so, dear ones, the love of the Divine is ever present, waiting for you to open to its flow. In love and appreciation, the faucet is on. In doubt, fear, and anger, the faucet is closed. You decide. In just a moment of appreciating the cool flow of the water over your hands, you open the “faucet” to Divine love as well.

Rather than stressing and striving for solutions, reach for an open “faucet” by opening your heart to the good in the moment. Open to the smallest satisfying detail in the space around you. Open to the tiniest bit of inspiration. Take a tiny bite of a food you like and experience the exquisite miracle of taste and texture. Put on a soothing song and let its frequencies wrap you in a loving embrace.

Dear ones, nothing is impossible with God. Nothing is impossible when you exist in a vibration of love. Give your problems to the Creator and be open to love in every way possible. In so doing, you are open to the healing, nurturing, life-giving, solution-producing flow of existence. It is there for you always, no matter how impossible the answer to your prayers might seem.

God Bless You! We love you so very much.
— The Angels

You don’t get to control the behaviors or actions of others, but by your vibration, you attract the company you keep and how you feel and deal with the energies of the present moment.

Messages from Ann & the Angels – 10/07/2023 • So many want your attention…

My dear friends, we love you so very much,

There are so many in the world that want your attention. There are movements and ideologies that want you to fuel them. There are television stations and radio broadcasts that want you to watch. Family members, friends, and so-called foes want your agreement, approval, and validation. There are and always will be countless people desiring that you shine your light upon them. You get to pick and choose where you place your focus. You get to choose what to “light up” in your life and what you will look at. In so doing, you focus on a vibration and attract more.

You can look for the beauty in human hearts, and you will begin to notice it more and more. You can look at the chaos and see more and more. You can think of the crazy person yelling in traffic, and you’ll see more of them, or you can think of the hundreds of kind drivers and see plenty of them. You can look at the people doing horrible deeds and feel as if the world is falling apart, or you can look at the billions of quiet, good souls and know they’re holding your world together with their love.

Be careful not to jump to conclusions based only on what you see and know. In a given lifetime, you can see only a small fraction of what is occurring on your earth. You will know only a small percentage of its population. You will only experience a few of the countless things you can experience. You can’t draw conclusions about “the way the world is” or “the way people are” based on the news, the internet, or even the people you see around you. It is a vast and beautiful world. It is a buffet unlike any other in the cosmos! There is more diversity in your body’s cells than in some of the other realities in which you could incarnate.

So what to believe? Believe in love. Believe in the goodness in the majority of human hearts. Have compassion for the souls trying to find their way back to the light. Believe in what you feel and know is right for you in your own heart. Believe that if you focus your attention on anything long enough, you will see more and more of it. Believe, dear ones, that you get to choose what kind of experience you will have on earth. You don’t get to control the behaviors or actions of others, but by your vibration, you attract the company you keep and how you feel and deal with the energies of the present moment.

Coming from love with a focus on what is good and beautiful, you can choose where your attention will go and, thus, where your energy and soul will flow.

God Bless You! We love you so very much.
— The Angels

Turning it all to good

Messages from Ann & the Angels – 09/09/2023

My dear friends, we love you so very much,

Everything you have manifested in your life, intentionally or not, can be turned into something good. Even the most unwanted situations you have inadvertently allowed or attracted can be changed for your benefit. The fertilizer can grow roses. The illness can lead to an enhanced quality of life in the future, or bliss beyond reason in heaven. The ugliest relationship you’ve ever experienced can drive you more deeply into self-love. The death of a loved one can catalyze an entire spiritual journey and your own awakening to mystical abilities.

Did you create this unpleasantness to catalyze your growth and lessons? Not really, dear ones. While there are cases when you and other souls decide to help each other grow in some tough ways, God never plunges you into darkness so you can find the light. The angels never guide you into challenging situations so you can find your strength. You—by your decisions to dance with other souls—and by your vibration attract and allow vibrational matches. It is that simple in concept. In reality, your most challenging job is bypassing old conditioning, which teaches you to act first. As you learn to shift your vibration first, your life will continue to progress with ever-increasing ease.

Suppose you want a relationship. You feel desperate. You’ve wanted one for some time, and they’re not here! You’re emanating frustration, fear, doubt, and lack. You don’t realize that you’ve tuned into the exact opposite of all you desire much of the time, and so, in your frustration, you join an online dating site and begin the hunt. At best, you will attract no one. You’ll more likely attract others in a similarly frustrated space who want you to make them feel better. You found vibrational matches. Despite current frustrations, you can shift your vibration and turn this to good. You can tune back into love more consistently, focus on the delicious anticipation of the love you want to share, and, in so doing, change everything.

Likewise, suppose that after years of stuffing feelings, criticizing yourself, or feeling upset, you develop an illness. You weren’t given this illness to develop strength or to heal and help others. You just pinched off the love that was trying to flow to you on numerous small occasions, eventually taking a toll on the body. It is much the same as if you cut off the water to your plants a thousand times a day, and eventually, it begins to wither. However, here is the good news. You can change your vibration to one of love; in that frequency, even the most serious illnesses can shift into a profoundly beautiful reality.

A more difficult scenario is when someone you love dies or is going through a hard time. You didn’t create their reality. You can’t uncreate it for them. You came together in a mutual vibration of love and a desire for expansion and growth. Each of you has chosen—consciously or not—to attune to different realities and, therefore, create different outcomes. You don’t control their vibration or their choices, and they do not control yours.

So here you are, drawn together by love and a desire for expansion. Suppose you have tuned to love and created an easier path. Perhaps they were so hard on themselves that the only way to expand was to leave this brain and body behind and return to the glory of their soul. Perhaps they decided before birth to leave early and catalyze expansion for all. You have both grown. You have both expanded. You both love. But as a human being, you hurt. You miss them. We understand.

Even this, dear ones, can be turned into good, gently, slowly, and organically. The more you can shift away from the unpleasant emotions by focusing instead on how much you love, how magnificent your love is, and how deeply you care—the more you will feel your connection with your dear ones in spirit. If you can appreciate the love in your own heart, you will feel their love for you. Likewise, when you have a friend or family member who is suffering, focus on your love, their light, and all that is good in life. You will become a strong, positive, energetic influence if you can do this. Your influence does not come from words or deeds but rather from you being in a space of confident belief in their goodness and eventual success. You become a tuning fork for their benefit.

No matter how good or how challenging your life, tuning to love will shift reality and turn even the most difficult situation into good. Care about yourselves enough to reach for what feels better—one thought at a time—and in so “being,” you will create more good than all the “doing” in the world can do for you.

God Bless You! We love you so very much.
— The Angels
 

Receiving Heaven’s Broadcast

Messages from Ann & the Angels – 09/02/2023

My dear friends, we love you so very much,

There is so much love flowing to your planet right now. There are beings from many dimensions holding a beautiful focus on a loving future for all of you—individually and collectively.

Angels are waiting in the wings to nurture and support you. We broadcast only on the frequency of love. We constantly look for ways to guide you to the next loving experience you desire. We remain steadfast in our vision of you having every loving thing and experience you desire. When you waiver in your faith, we do not. When you feel unworthy of love, we know your worthiness. When you disconnect from love for even a nanosecond, we continue to love you.

We see the love beneath your so-called negative emotions, and we remain focused on this alone. When you worry, we see the love and care beneath your feelings of powerlessness. We focus on what you desire and on your inner power to create.

When you feel enraged that someone has treated you unkindly, we focus on your worthiness and your desire to be treated better. When you are upset because someone took something from you, we focus on your power to allow more to flow into your life. When you feel helpless and angry because you believe someone can rob you of your freedom, we focus on the fact that you are eternally free to create with the Divine.

Dear ones, we cannot and will never focus on or judge your shadows because we live to support your light. We mirror back to you in every way we can, the highest and most beautiful aspects of yourself. Frequently, we see you more kindly and powerfully than you see yourself.

When you reach for good feelings, you also tune into our steady stream of love. You open to grace, guidance, and goodness. When you focus on anything that does not feel good—although we remain in the highest frequency possible—you are not tuned to a different frequency. We never stop sending love. However, you can, and often do, stop receiving.

Think of it this way. We are broadcasting on a frequency of love in much the same way a radio broadcasts on a particular FM frequency. We are sending signals to encourage and guide you to all you desire. Whether you want a home, a relationship, better finances, a new outfit, or a new direction, heaven’s broadcast is always on, and always trying to assist you. We never broadcast fear, doubt, worry, upset, or other lower vibrations. We never send you to situations or people that match these lower vibrations. We broadcast only a steady stream of love, on a frequency of love. Our “channel” never changes.

Whenever you focus on anything that makes you feel good, soothed, or even a little better, you start to tune into our loving broadcast. You are closer and closer to the loving frequency of our “channel.” You begin to receive our signals more clearly. You feel our love more intensely. Best of all, you start to feel and see yourselves the way we see—powerful, perfect, worthy.

So when you enjoy the aroma of your morning coffee, you tune into our loving broadcast and might suddenly remember you have to run an important errand. When you worry about getting to work in time, you are not tuned in to our broadcast. You might miss our guidance to check the traffic. When someone smiles at you, and you feel good, you suddenly feel your heart attuned to the goodness in people and, in that moment, are attracting all good relationships. When someone cuts you off in traffic, and you scowl at their rudeness, you tune our love out and open to the other rude people on earth at that moment.

Your vibration is influenced by the outside world, but only to the degree you allow. Suppose, using the analogy above, you started to worry about getting to work on time and realized the worrisome thought didn’t feel good. You remind yourself that the universe has your back, that even if you are a little late, all will be well, and that it is better to relax than get worked up about something over which you have no control. You take a deep breath, and feel better. Suddenly, you feel the urge to check traffic, take a different route than usual, and arrive on time. Likewise, when that driver cuts you off in traffic, you might react momentarily but then quickly go back to listening to your music or audiobook. In that case, you have not tuned into rudeness long enough to attract more from the world. You have returned to the broadcast of love. Your day will flow more smoothly.

Dear ones, as we have said so very often, you get to choose your tuning. We have already chosen ours, and it is love and only love. You, too, can practice soothing yourself, distracting yourself from unpleasant thoughts, and relaxing into the arms of a loving universe that wants you to have all that you desire.

Your world is going through growing pains, but you need not. You can tune into our heavenly broadcast whenever you reach for a better feeling. We are here for you, now and always, steadfast in our focus on your beautiful hearts, your beautiful light, and the path to all you desire.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 08/26/2023 • Slower is Faster

Messages from the Angels
My dear friends, we love you so very much,

In this time upon your earth when it seems that so much is moving quickly, consider that perhaps, in many cases, slower is faster.

When you take a breath and slow your thoughts, you can think more clearly.

When you slow down and move deliberately, you avoid injury and act with precision.

When you perform your tasks slowly and deliberately, you are fully present enough to accomplish them correctly the first time.

When you eat more slowly, chewing your food, you give your body the time it needs to digest properly and tell you when it is full.

When you talk more slowly, you are present to your own words and communicate more effectively.

Of course, there are many times to move quickly upon your earth, and there is certainly nothing wrong with this, but the point of slowing down is to help train yourselves to become more fully present in the moment. You are more likely to be in the here and now at a slower pace rather than rushing to some finish line.

In the here and now, you have access to your guidance, your inner knowing, the signals from your body, and your own intuitive senses that came with it. In your present moment, you will notice the envelope you must mail before leaving the house. You will see the concern in someone’s eyes that you might have missed had you been rushing through the interaction. In your present moment, dear ones, you are open to the signals being sent, both from within and without. In your present moment, you are in a state of graceful flow.

You can be in the present and flow quickly. However, for most of you, slowing yourself down is the best way to practice Presence. In Presence, you will automatically accomplish all you need faster, more efficiently, and, best of all with more joy!

In the present, you can feel the Presence of love.

In the present, you can feel your own heart and what it loves.

In the present, you will notice the countless tiny pleasures available here and now.

In the present, you will feel us and sense us more clearly.


Dear ones, if you can move quickly and maintain your focus in the present moment rather than rushing to get something done, that is fantastic! You are in a beautiful state of flow. However, if you find your mind spinning and focus on the end of your task (or beyond) rather than what you are doing here and now, breathe. Slow down. Look around. Be here and now. What are you doing now? Back to the moment.

Slowing yourself down until you can genuinely remain with your own heart, your own mind, your own words, and your own actions in the moment is indeed the fastest way to accomplish all you must and the quickest way to allow the universe to guide you to what you want as well.

Slower is often faster.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 08/12/2023 • Receive

crop faceless woman showing small gift box on palms
Photo by Liza Summer on Pexels.com

My dear friends, we love you so very much,

The energies on your planet are swirling intensely right now. So many of you are working diligently to stay in a higher vibration. We see and celebrate every kind and loving choice you make. From the briefest moment of appreciation to the heroic act of switching your focus after someone has wronged you, each and every loving choice makes a difference. Each and every kindness—to self or another—matters. Even a simple loving thought ripples out into the One.

We know this is challenging right now, and today, we gently remind you that we are here to help. We are here to love you, soothe you, help you, heal you, and assist you in stabilizing in the vibrations that will allow what you are seeking to come to you.

We must, however, honor your free will. If you choose to receive our help and are open to it, we are ready and waiting. You don’t receive with your words, however. You don’t receive with your thoughts. If you say impatiently, “Of course, I’m open to receive! Bring me what I want,” then dear ones, we will try, but in a vibration of impatient lack of faith and upset, it is difficult for us to get through to you. We live and exist in a frequency of love. You must open to receive love to receive our help. We cannot broadcast on any other frequency.

You will understand this concept if you have ever tried to speak to a person who is upset or nervous to the point that they cannot even hear your soothing words. If they were to breathe for just a moment or two, you would be able to bring your loving energy into their field. Conversely, if a person is happy and eager for advice, open and willing, and intending to receive it, they will calmly listen to your words.

We are having an energetic conversation with you all the time. We whisper frequencies of love, healing, soothing, kindness, and all you need. You need only calm yourselves a little to receive it.

It is actually quite easy. Getting yourself in the right frequency to receive is as simple as making a decision to sit, breathe, and receive. Giving yourself a few minutes a day to sit with us is an act of self-love. Conscious breathing is an act of self-love. Receiving intentionally is an act of self-love. As you sit in your chair and breathe—slowly in and more slowly out—you deliberately and scientifically relax your body, mind, and soul so you can surrender to our love. You are open and allow us to assist.

When we work with you in this fashion, we tune you as a master musician would tune a guitar. We hold a vibration that is purely aligned with all you want in life and who you want to be. In this state of relaxation, you can start to feel this love. You can begin to resonate with this love. You can start to experience the frequency of the future you want, the clarity you seek, and above all, the love you seek in all of your wishes and endeavors.

Our recommendation for any problem or challenge is a simple one. Go to God. Surrender to love. Sit and breathe intentionally, and you will receive that love. If you have concerns about the world, go to God. If you have a health challenge, breathe and receive. If you have a disagreement with a friend, family member, or coworker, breathe and receive. Go to God. Open to the incredible loving Presence that sources all of life. Don’t try to receive. Just breathe. Slow inhale. Slower exhale. Repeat. That’s it, dear ones. Do this a few minutes a day and trust. Watch your feelings and mind change first, and then your life.

You are loved whether you are open to it or not. You are loved no matter what you do or don’t do. You are loved in your glorious positive moments and in your hateful moments of bitterness and resignation. There is nothing ever that you can do or not do to disconnect yourself from this love, but you can detach yourself from the experience.

Consider the broadcast of your radio and television stations. It continues whether you tune into them or not.

Consider the depth of the ocean. It exists whether or not a wave is conscious of its roots in this depth.

Consider the bright shine of the sun. It exists whether or not you pull the shades.

Love shines constantly, whether or not you believe or receive it. It waits for you to open.


Dear ones, you are not, have never been, and cannot be alone. You are part of something so much larger. You can open to that love and have your lives flow much more easily. You can do something as simple as a few minutes of breathing a day and receive tremendous help. You can try to find your own solutions, connection, healing, and answers, or you can open to love and enjoy the assistance.

You are worthy of this help.
You are worthy of this ease.
You are worthy of this grace.
You are worthy.


In these times, many of you need nurturing, soothing, kindness, compassion, and reassurance. Our frequency of love is here, waiting for you to open to it any time you choose. Allow us to help you, simply by sitting, breathing, and receiving.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 08/05/2023 • Giving up Your Worries…

My dear friends, we love you so very much,

There’s not a thing or a person on this earth that you need to worry about. There are, of course, people and situations that require attention, solutions, and plenty of love. There are powerful ways to assist even when you feel powerless in the 3D paradigm of reality. There are ways in which you can go beneath the worry, focus on the care in your beautiful heart, and share your light with the people and situations you so dearly wish to help.

Many of you learned to worry as a way of expressing your love. At its deepest essence, worry is born of love; however, it is a lower vibrational expression—watered down with substantial doses of fear. You love but worry about your loved one’s ability to change. You love but worry about your country, company, or companion. You love but don’t yet trust the Divine to offer solutions. So many of you witnessed others who expressed their love (and fears) in worry that it seems almost normal.

We see the deep and passionate love and care beneath your worries. We focus on empowering that love within you. We work with you to help you remember that you can take that love in your beautiful hearts and shine it on the solutions, situations, organizations, and people you care about. Fear feels bad. Love feels good. Worry feels bad by degrees based on the amount of fear mixed in with your love.

You don’t worry when you feel confident in God’s grace or know there will be a resolution to the situation you care about. You don’t worry when you know you can affect a situation or assist a person. You never worry about the things you know how to do or the schedules you know how to meet. You don’t worry when you feel confident in another person’s ability to help themselves or resolve a challenge. Worry comes instead when you don’t know what to do or don’t believe others will figure out what to do.

At a deeper level, worry is born from trying to control someone or something, even for the better. To calm your fears, focus on your own vibration, and reclaim your power, you must surrender to the fact that every being — man, woman, child, and animal—is vibrationally attracting what matches the energies they emit. You cannot change a person’s vibration for them.

However, you can be a powerful agent for positive change when you are in a high vibe. In this space, you can powerfully influence others’ vibrations for the better. You can lift, inspire, and help others shift their vibration by acting as a tuning fork. When you hold the vision and energy of what another wishes for, you help them attune to that vibration more easily and quickly. Just as two voices joined in song are more powerful than one, two souls joined in a similar vibration lift one another.

You can give your almost-grown children a million great career ideas and worry to death about their future while being of no assistance at all. Or, you can express your love and feel your confidence in their ability to figure it out, thus helping them find their confidence and hear their own hearts.

You can worry about the safety of your little ones, and they will likely become anxious, too. Or you can rest in the security of the Divine, trust in your inner guidance, and instill in your children a sense of trust in themselves. They are far more secure when they know they have inner guidance than when their anxieties keep them from trusting their feelings. You can help them find this peace and security by finding your own.

If you can find the love and care beneath the worry and find ways to express that love without fear, then dear ones, you become caring influencers and powerful uplifters. In your presence, others will develop new confidence in their abilities to change. You will inspire creative solutions. You will perceive your guidance more clearly. Your love will be received when it is pure, clear, and no longer watered-down with fear.

We never worry about you, and we never worry about your world. We stay in love and focus on your desired solutions and the world you wish to create. We have confidence in the love that lives within us all. When you don’t, sit and receive our love. We will do our utmost to bring you back to a more profound and loving truth, one in which worry dissolves into the powerful light of love.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 07/29/2023 • Mining Your Negative Feelings

My dear friends, we love you so very much,

Breathe for just a second. Take in our love. Rest in that. Your world is going through tremendous change right now. During the pandemic, you all dove deep within. You faced yourselves. Without the distractions of your regular life, you were alone with your feelings about yourself, your life, and others.

You learned very quickly whether you loved or hated being alone. Your desire for deeper, more authentic connections intensified. Your love of nature blossomed. Your feelings of fear or loneliness intensified in many cases. You noticed whether or not you liked working from home or in the office. You figured out whether you appreciated your work or wanted to start a new business.

All of you, without exception, faced yourselves and your heart’s truths more deeply. You discovered a more authentic version of yourself. You pondered some tough questions. What do I want in life moving forward? How do I want to live? Who do I want to spend my time with?

As you faced these questions, some of you became excited and eager for change. If you practice high vibrational living, you’ll notice that options for your future are flowing freely. Follow the joy and trust the journey!

Much of humanity, however, got caught in very human feelings of frustration and impatience. Noticing what you don’t want is easy. Figuring out how to create change in your life can be challenging if you try to do it on your own.

Your world is going through a massive tug-of-war between desire and resistance. You feel the turbulence in the energy. One minute, your thoughts are hopeful, and the next, you feel off. It is increasingly important to take charge of your minds, dear ones. You can allow all you desire to come with ease and grace in this fast flow, or you can experience incredible upset if you are in vibrational resistance to what you want.

Don’t despair if you feel frustration, impatience, fear, upset, doubt. Your not-so-pleasant emotions give you two valuable bits of information: 1) they point to the fact that you want something different, and 2) they tell you that the thoughts you are thinking here and now about the situation do not align with what you desire.

Suppose you are caring for a loved one or a pet. You may feel overwhelmed and unclear on the best course of action. Your unpleasant feelings tell you two things: 1) you want clear guidance, ease, and balance, and 2) your thoughts do not yet align with what you want. Rather than agonizing over your decisions, you can take time daily to sit, breathe, and intend to receive our love. You can remind yourself, “The universe has my back. The Divine cares about both of us. My angels want me to be balanced. They want my loved one to receive good care. I can relax and trust the flow of guidance.” Or if that is too hard to believe, rest in our love, and we’ll whisper such truths until you feel them.

Suppose you are grieving, as so many of you are. Of course, you miss the physical presence of your dear one. Of course, you will feel sadness. We would never criticize your feelings. We see the immense love beneath them. Nonetheless, the unpleasant feelings tell you two things: 1) you want to feel love and connection with your dear one, and 2) your thoughts are not yet attuned to that connection. Happily, your dear ones in heaven are opportunists! They will take advantage of any small moment when you are distracted or focused on something that feels good – even if for a second – and try to get through with their love.

Be gentle with yourselves, and do your best to align your thoughts with your hopes and dreams. You will feel a shift when you do. You will feel lighter, more energized, and more able to breathe. You will feel a sense of knowing you will have what you want. You will feel relieved of the burdens of fear and doubt. As you think of your future with joy and imagine feeling wonderful, you open to it and the guidance that will get you there.

It takes practice and a willingness to mind your own mind rather than letting random thoughts control you. Many frequencies and vibrations are vying for your attention right now. However, as you slowly but surely practice choosing delicious, abundant, appreciative thoughts in any area of your life, you will see improvements in all areas of your life. We want this for you. We want each of you to know the bliss and support available.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 07/22/2023 • A Simple Purpose

My dear friends, we love you so very much,

Never in your life have you been without purpose. There is not a single moment or a single breath without value. As long as you are alive on the earth, you are contributing to the ongoing stream of creation by your very presence.

You didn’t come to earth to prove your worth through actions or achievements. You didn’t come to save others. You didn’t come to fix what was broken or even to fix yourselves because, in your spirit, you are perfect. You came to create, play, and draw energy from the invisible realms into the physical however you please. You came to expand and experience love. You are part of the living, breathing expansion of the Divine into physical form. You are on the furthest edge of the waves of creation.

With each wish, you draw love into the physical world. With each desire, you begin a chain reaction of creation. With each upset, you ask the universe for a solution. The question is never whether or not you are “serving a purpose” but rather whether you are allowing yourself to feel your glorious purpose. You do this simply by acknowledging your own goodness, your own unique value, and your own loving heart.

So many of you have learned to judge yourself by superficial standards. You learned to prove your value by pleasing others. You became caught in the game of convincing those around you that you were lovable by submitting to their desires or asserting yourself. Yet all you have to do is “be.”

A rose serves a purpose even though it performs no actions other than its own natural unfolding.

A tulip serves a purpose even though it never seeks to please a soul.

A blade of grass serves a purpose even though it may grow and get crushed underfoot in less than a few days.


Your birds, bees, bugs, and butterflies serve a purpose, yet not one of them will ever strive to achieve a thing. They live simply to “be” who they were created to be. They live to experience and express love in a physical form. And while each creature and creation does, in a sense, “perform” some purpose within creation, they do it only as a form of their own expression. A bee does not make honey for your toast and tea. She makes honey because she is a bee. A butterfly does not flutter close by to please you but rather senses the delight of the love you feel and wants to share in and contribute to that dance—for the sheer joy of feeling the love.

Love, dear ones, is your purpose, however you choose to express it. You can express it in grand and glorious ways by serving the masses, or you can express it in the quietest moment of appreciation. Still, no matter its expression, it is love, and you are bringing the vibration of love into this reality.

The scale of what you do, the form of what you do, will never be as important as the vibration of love with which you do it. We cannot repeat this enough.

If you like, pick up a glass of water or coffee and savor it. Sip it with love, Inhale, and appreciate its beauty and the beauty of all whose hands brought this sip to your lips.

You have just intentionally called forth love. You have just experienced your most profound purpose. When you look back at your life from heaven, you will see the vibration of love you just called forth into your three-dimensional word.

That is what your earthly life is all about.

God Bless You! We love you so very much.
— The Angels