High Vibes everyone,
a reminder about my work in case you are looking for a guide to support you in your journey.
- 20 Years of Experience in Meditation
I’ve dedicated the last two decades to practicing and mastering various forms of meditation and conscious breathing techniques. - Certified Meditation Instructor
Trained and certified in multiple meditation disciplines, ensuring a deep understanding of the mind-body connection. - Passionate Teacher
My mission is to help others discover the transformative power of meditation to enhance their mental, emotional, and physical well-being.
Why Meditation & Conscious Breathing?
Benefits Include:
- Reduces Stress and Anxiety
Learn to calm the mind and release tension through proven techniques. - Improves Focus and Clarity
Develop the ability to stay present, enhancing concentration and productivity. - Boosts Emotional Health
Cultivate a deep sense of inner peace and emotional resilience. - Enhances Physical Health
Experience the positive effects on your heart, immune system, and overall well-being.
What You’ll Learn in My Classes
1. Foundational Techniques:
Start with the basics of meditation and conscious breathing to build a strong foundation.
2. Deepening Practice:
Explore advanced techniques to deepen your meditation practice and enhance your breathing awareness.
3. Mindfulness in Daily Life:
Learn how to integrate meditation and conscious breathing into your everyday routine for ongoing benefits.
4. Personalized Guidance:
Receive tailored advice and feedback to ensure your practice evolves according to your unique needs.
Class Structure
Class Structure
Weekly Online Sessions:
- Live Guided Meditations: Real-time sessions where I guide you through various meditative practices.
- Interactive Breathing Exercises: Engage in conscious breathing techniques designed to center your mind and body.
- Q&A and Group Discussions: An opportunity to ask questions, share experiences, and connect with a community of like-minded individuals.
Why Choose My Classes?
- Experienced Guidance:
Benefit from my 20 years of experience to accelerate your meditation journey. - Holistic Approach:
My teaching combines traditional wisdom with modern practices, creating a comprehensive learning experience. - Supportive Community:
Join a group of supportive individuals who share your interest in personal growth and mindfulness. - Flexible Learning:
Learn at your own pace with the flexibility of online classes that fit your schedule.
How to Join
Enroll Today:
- Visit My Website: www.FeelMoreThanFine.eu
- Contact Me: Email @info@feelmorethanfine.eu for more information or to schedule a free consultation. Thank You!
Let’s meditate together and explore the depths of consciousness.
Nikos Akrivos