Category Archives: Ann Albers

This love wants a more incredible life for you than many of you will admit you want for yourself…The Source wants your joy, your abundance, your well-being.

Messages from Ann & the Angels – 01/15/2022 • Loving Impulses are flowing

life is now neon signage
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My dear friends, we love you so very much,

Take heart. Although there are a lot of forces on your planet now vying for your attention, the greatest pull on you is nothing less than the love that lives and breathes within you. This love calls you towards thoughts that feel better. It pulls you to rest when you’re tired, to eat when you’re hungry, to comfort yourself when you feel down, and to celebrate when you feel good. This love inspires you to take the next step towards your dreams when the timing is perfect. It gives you the urge to be somewhere at the perfect time, so you’ll run into someone with whom you’ll have a mutually positive interaction. It guides you to sit quietly and allow healing and rejuvenating energies to flow through you.

This love that breathes the very life into you is always trying to get your attention. This love wants a more incredible life for you than many of you will admit you want for yourself. The Source that lives and breathes – alive in all creation and you – wants you to have the best possible version of what you truly and deeply desire for yourself.

You either block or allow this love to flow into your experience. Like water in the pipes, regulated only by the faucet, this love never stops offering its flow. Like the sunlight that shines unceasingly, whether or not the clouds obscure it, this love never stops offering its life-giving light. Like the notes on the musical scale waiting to be formed into a song that you can play, hum, or sing, this love waits with infinite potential for you to shape it into the loving desires you dream of experiencing.

This love, dear ones, whispers constantly to you in the subtlest of impulses. This love is the guidance that calls you to take a little breather when you aren’t motivated to do anything else. This love is the inspiration that inspires you to enroll in a class you’ve been interested in or to watch a video on a subject that you’ve been curious about. This love is the very force that makes you resist things and situations that will not inspire you and pulls you towards those that will. This love never stops calling you along the path of your greatest joy.

You allow this love to flow and guide you when you listen to your feelings. In each moment you have a choice, whether to change your situation or perspective. When you act in a way that feels instinctively good, you are listening to the beckoning impulses of this love. When you pick up the phone naturally, you are listening to this love. When you decline an invitation or dance around a demand that doesn’t resonate with you, you are listening to this love.

Anytime you do anything that feels right and good to you or adjust your perspective on a situation that does not feel so great until it does, you are allowing this love to guide you.

Anytime you do anything that doesn’t feel right and good to you, without readjusting your perspective in a way that would make it feel right and good, you resist this love.

For example, there are people and situations to whom you are naturally drawn. There are others to whom you are not. There are jobs you love and jobs you’d rather not do. If you have a choice in the 3D world to spend time in situations you love and not in those you don’t, that is wonderful! You can easily listen to the Love within.

However, sometimes you have created a situation you don’t like so much. You are at a job you no longer love. You work with someone you don’t care for. Then, dear ones, when love can’t beckon you away from the situation immediately, it is beckoning you to dream, to imagine better, and to bring as much love as you can into the present situation until you can manifest better. Love might be saying, “Don’t engage with the angry co-worker, if you can avoid it. Don’t take their words personally.” Love might be saying, “Have compassion for the pain that causes them to act out.” Love might whisper, “Look at this job as a stepping stone. Bring your best self to this situation and you will attract better later.”

The Source within you knows when you can change your situation for the better and when you cannot. When you can, you are impulsed to do so. When you cannot, you are impulsed to shift your perspective to one that feels better. Always you are called to a perspective or a situation that will feel better.

Some of you find it easier to listen to the impulses for external change. You want to know what to “do” next, and when you receive the impulse to do something you jump on it. Some of you find it easier to listen to the impulses for internal change. You don’t like how you feel and when offered a different perspective you easily shift. Some of you have a harder time changing the external. Fear of failure or change can stop you. The impulses will keep coming, however, trying to guide you in more gradual ways. Some of you have a harder time trying to change the internal. Fear of vulnerability can make it hard for you to let go of anger, victimization, or martyrdom, but the impulses to feel better will keep coming. Perhaps they will urge you to look away from the upsetting situation and focus on the good in your life. Perhaps they’ll impulse you to take better care of yourself. Perhaps the temptation to say “no” will be stronger than usual.

No matter whether you find it easy or difficult to listen to these loving impulses, they will keep coming dear ones. The source within you will never give up trying to guide you to your dreams along the most joyful path. The Source within will never judge you when you don’t listen. The Source of all Love is that dear ones – loving. patient, kind, and compassionate. This love is unceasing and unconditional.

So when the world around you seems difficult remember this: Love is your constant companion. Love beckons you in every moment. Grace attempts to guide you.

The Source wants your joy, your abundance, your well-being. You are never cut off. You are never abandoned. You are never judged. You are only guided through your very natural loving impulses, and you –  only you – get to decide if you listen to these good feeling inspirations, or not.

God Bless You! We love you so very much.
— The Angels

grant yourself permission to be happy no matter what the world around you is doing.

Messages from Ann & the Angels – 01/08/2022 • The Freedom to Live & Let Live

My dear friends, we love you so very much,

Take a breath and promise yourself that this year you will grant yourself permission to be happy no matter what the world around you is doing. Grant yourself permission to feel free in your spirit no matter the restrictions you witness in your world. Grant yourself permission to know what you know when you know it, no matter who or what is trying to convince you to think as they do. You are uniquely you, and you didn’t come to be or to please anyone else. Neither did anyone else come to earth to be or to please you. There are those with whom you will naturally fit with and those with whom you will not, and this is exactly how your earthly life was designed to be.

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Make it OK inside of yourself to be different in your opinions about life situations. Make it OK to be unique in your perspectives about what is right or wrong for you. Make it OK for others to be themselves as well. You didn’t come into this world to create or experience “same-ness.”

Imagine walking into a grocery store and seeing only one fruit, one vegetable, one meat, one milk, and one brand of one of each item.
There would be no contrast, no diversity, no choices from which to explore the unique palette that is solely yours. You would be soon bored with your food, bored with your lack of choices, and you would never come to know the full, glorious range of recipes and meals that you could create. You would never know what you like in contrast to what you don’t. There would be no room for creative expression or diverse experience.

Life is like that grocery store. You knew there would be vast diversity of thoughts and opinions and you were excited about that before you were born. You knew that you would walk into this life much as you walk into your grocery stores and have a vast variety to choose from. You would “sample life,” so to speak, and from that exploration, you would come to know better the unique and precious soul that you are.

You knew you would hear a diversity of opinions. You would be presented with a diversity of thoughts on right and wrong, good and bad, healthy and unhealthy… and through your explorations, you would come to know what is good for you, what is right for you, what is healthy for you. Through your explorations of the contrast, you would create new ideas, new recipes, new ways of living in harmony with one another and the planet.

Through your exploration of contrast, you knew you would naturally gravitate towards some people, places, and situations and naturally move away from others… and this is exactly how life was designed to be.

So as your world strives to coerce you into sameness, allow yourself to listen to your own internal compass. In some areas, you will coincide with the opinions being presented to the mass consciousness. In other areas, you will disagree. That is OK. Live and let live. No one can steal your freedom to tune your vibration to any reality you wish to live. No one can control your mind unless you let them. No one can tell you how to feel because that is your right to decide and yours alone.

You are perfect, precious, and unique as you are, even as you expand into greater awareness. We love each and every one of you in your vast diversity of expression, awareness, and opinion, for you all contribute to the beautiful and rich diversity in this tapestry of life.

God Bless You! We love you so very much.
— The Angels

Happy New You in 2022!

Messages from Ann & the Angels – 01/01/2022 •

wood coffee cup dirty
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My dear friends, we love you so very much,

We love your celebration of the new year because it is a huge reminder that you can start fresh. You can change old habits. You can create new, more supportive routines. You can clean out your closets – physically and emotionally and point yourselves in new directions.

Of course, you can do that at any time, but when you, collectively as a human race, choose to mark the point of a new beginning, you create a beautiful field of energy. You create a field of hope. You create a field of dreams. You create a field of resolve to be happier, healthier, and better than you were before. On this day you, collectively, as a human race, point yourself in newer, kinder, happier directions.

The question is not, “What will 2022 bring to you” but rather “What ‘you’ will you bring into 2022?” Will you bring the version of you that you want to be into the new year, or the you that you have always been? Will you change your habits one tiny step at a time, or will you do things the way you’ve always done them? Will you try one new and more empowering attitudes, or keep the same ones that bring the same results? Will you choose kinder thoughts that allow a kinder reality to manifest in your life, or will you allow the world to dictate your thoughts to you? In every moment dear ones, there is an opportunity to become more and more of the you that you want to be.

Ask yourself as you go into this new year, “Who do I want to be at the end of the year?” Imagine yourself at the end of the year looking back and feeling proud of the growth you’ve done, proud of how you’ve created a reality you love, proud and happy about the people you’ve attracted into your life, and the situations, beliefs, and attitudes that you released, Imagine how you want to feel. What kind of person do you want to be? Take time to really attune yourself to this beautiful, happy, healthy, empowered version of you a year into your future. You are building an energetic blueprint for your future self. You can tune into this version of yourself at any time.

If you like write a journal entry as if you are writing it from the last day of this year. “Today’s date is 12/31/2022. I am happy, healthy, empowered, kind, compassionate, abundant…. I have created…. I love my life. I love the people in it…” Write down a journal entry for the last day of this year as if it has already happened. Make it the best possible version of yourself that you can imagine. Make it the best possible life that you can truly imagine.

Then dear ones, read that journal entry every day. Imagine it. Imagine you are that person. Step by tiny, little step become that person.

Every breath is new dear ones. In every moment you recreate yourself anew. You may have been doing something a certain way your whole life but right now in this moment, you can choose something different. You may have been thinking a certain way for years, but right here, right now you can choose a thought that makes you happier. You may have had a habit for decades, but right in this very moment, you can take the first tiny step towards a new one.

So as you celebrate your New Year, we celebrate the happiest possible new you that you wish to become! This year, as in every year, anything is possible. Determine now what it is you will create, who you will be, and what your life will look like on the last day of this year. Then every day, focus and feel your way into that reality. Inspiration will come. Guidance will come. And if you are diligent about tuning into the reality and feeling it, no matter what you see or feel in your life now, then dear ones, you will read your journal entry at the end of the year from the vantage point of actually living it.

We wish for you all that you wish for you and so much more. Happy New Year! Happy New You!

God Bless You! We love you so very much.
— The Angels

Breathe. You just gave the world the Present of your Presence dear ones, and that is the greatest gift of all.

Messages from Ann & the Angels – 12/25/2021 • The Light in Your Heart

My dear friends, we love you so very much,

Today, take a moment and tune into the energy on your planet. Can you feel the peace? For just a day so many around the world pause and take time to celebrate a holiday of light, love, and hope for a beautiful future. For a day so many choose to gather with family and friends or to reach out to strangers. For just a day so many, even those of you who are down, lonely, and hurting, reach for a slightly better feeling, if only a warm blanket, a cup of tea, and a good movie.

You are never alone. You are never apart from this light. Angels surround you and the Divine flows within every particle of your being. The light that was born in the manger so many centuries ago came into the world anew when you were born, and indeed when every soul is born. Like the oil in the lamp, you have the miraculous capacity to keep this light burning brightly in your world.

Every time you reach for a better feeling thought you keep your light burning, and you birth light anew. Every time you choose to be kind to yourselves or one another you allow this light to burn brightly within you. Every time you focus on something with love you allow this light to burn bright within you.

So whether you are gathering with family and friends, or sobbing silently with a warm blanket wrapped around yourself for comfort, you are reaching for love. You are birthing this light. You are shining this light into the world – whether you interact with another human being or not.

That babe in the manger was a bright light, unimpeded by doubts, fears, or concerns about what the world would think. That light is born again with every child who comes into this world. That light comes in the form of you, your loved ones, and the ones you can’t love so easily. That light comes in the form of friend or foe; in the form of animals, trees, creeks, rivers, and streams. That light swirls in inclement weather and soothes in the stillness. You, dear ones, get to shape that light with your thoughts, your feelings, your intentions, and most of all your focus.

So today, whether you celebrate Christmas or not, focus for a little while on a world at peace, hearts filled with love, and a population of humanity that embraces diversity as the many flavors and textures of One. Your Presence is the gift, dear ones. You are the lights burning brightly in this world.

Today as in all days we celebrate you. May your hearts be filled with the sweet peace of knowing the light is always within you, in every kind thought, in every soothing or loving word, and every deed authentically infused with love.

Give yourself a little present today too, Sit quietly with us for a few minutes. Open your heart. Breathe, and receive. That light that we all are, wishes to flow within you and be a blessing to the world. Breathe. You just gave the world the Present of your Presence dear ones, and that is the greatest gift of all.

God Bless You! We love you so very much.
— The Angels

Peace amidst Conflicting Forces

Messages from Ann & the Angels – 12/18/2021

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My dear friends, we love you so very much,

As you look into your world and witness the turbulence, know that you can be the peace. As you see the storms caused by the clashing forces within human hearts you can be the calm. As you see the illness, you can choose to be carriers of well-being. For in every situation dear ones, there is a stream of great love and grace attempting to carry each individual –  and the collective human race – towards the loving realities that you all desire, and in every case, there is either a willingness to focus upon and attune yourself to those realities or a resistance that causes great turbulence within and without.

Much of your world is in a state of inner conflict right now. Never before has there been such strong and passionate desires calling forth greater love, and never before has there been such corresponding resistance.

Human hearts are crying for change… as long as others are the ones who change. Human hearts are calling for unity… as long as others believe the same as they do. Human hearts are calling for well-being… while focused on illness, and the list goes on. In so many cases right now upon your planet earth, you are calling for solutions and a higher vibrational reality, while at the same time focusing on problems and living in a lower vibration.

If you want to be a loving person but spend time hating someone or some group, you feel inner conflict. If instead, you offer yourself compassion and grace until you can do the same for others, you will feel at one with your true, loving nature.

If you want peace but get worked up over disagreements with others, you feel inner conflict. If instead, you remind yourself to live and let live, to change what you can and accept what you can’t then you are well on your way to peace.

If you want kindness, but feel vengeful, you feel inner conflict. If instead, you begin to be kinder to yourself until you can be kind to others, then you are on the road to a kinder reality.

Like a cold front that runs into a wall of warm air, you feel the stirring of opposites within you whenever you call for one thing and yet focus upon another. Conversely, you feel the stable and steady stream of love from the Source when you call for something and focus on it with great love, joy, or anticipation. For example:

If you call for a relationship and focus on it with delicious anticipation you are congruent with your desires and you feel amazing. If you focus on your loneliness, you feel only inner conflict.

If you call for abundance, count your blessings, and appreciate what you have, then you are congruent with your desires and you begin to feel abundant even before the money inevitably arrives.

If you call for health and well-being and focus on the times when you felt well and wonderful, or imagine what you will do when you get to feeling well and wonderful, then you’ll heal and be filled with well-being. If instead you obsess about what is or could happen to your body, you’ll feel a conflict that could even make you sick.

Dear ones, the inner conflicts are becoming more pronounced as your world calls for an ever-increasing flow of loving energy. It is more important than ever before to make sure your thoughts are lined up with the reality you wish to experience. In that reality you will feel peace, joy, love, hope, anticipation, and more! In that reality your manifestations will come far more quickly. However, if you focus on thoughts that oppose your desires, you’ll feel the inner conflict more intensely as well. These storms within lead to the storms in the external world.

If you can’t think of something you desire for yourself or the world with anticipation and joy then shift your focus to something else for the time being. Allow yourself, in any way you can, to focus on any thought that engenders the good feelings of love, anticipation, kindness, joy, appreciation, etc.

In this vibration of joyful, loving, kind expectation, you will transcend the circumstances around you, align with the Divine, and find yourself carried forwards towards a more glorious and loving reality. In so doing, you will weather the storms of life with grace, and build a new and better reality.

God Bless You! We love you so very much.
— The Angels

Dear ones, real love arises naturally from within, and if sharing love with others does not arise naturally, it is time to tend to your own light and lovingly care for yourself more.

My dear friends, we love you so very much,

Twinkle twinkle little stars…This is how we see you, dear ones – each one of you with a beautiful heart, a beautiful light, and a beautiful ability to be the light in the darkness. You have the ability to share kindness when others are impatient. You have the ability to offer a warm smile to a stranger. You have the ability to listen to someone who is upset, with compassion and non-judgment. You have the ability to pray for peace in the hearts of those who want war.

Your light is the most precious resource you have. In truth the Light that you are views you as a most precious one within the great Oneness. You can bring this Light into any situation, in even the smallest of ways, and in so doing you become an open window for God’s love to flow into the world.

With a simple kindness, you reveal the heart of God to one in need of believing in something good. With a simple loving word, you allow Divine love to flow through you. With a simple prayer dear ones, you allow the Divine to reach someone through your human presence, who might otherwise not be open to connecting directly. With every simple kind and loving act, you become the hands, the eyes, the mouth, and the heart of God in this world of form.

You can shine your light by picking up a piece of trash and throwing it into the wastebasket. You can lovingly arrange your home. You can bless someone you’d normally curse and ask that they be uplifted. You can put out a little seed for the birds, or donate to a charity you believe in. Whether your deeds are great or small a simple pure act of love, coming from your heart, even if it is a moment of pure admiration for the tree outside your back window, makes you an open conduit for the love that creates worlds to reveal itself in your world…

… and each time you allow this love to flow through you in to your world it is like the most perfect note sounding – a note that will resonate with the truth in all human hearts, and a note that cannot be unsung. It may be your simple kind and loving act that ripples outward vibrationally to touch the heart of one who is about to give up.

Your love and kindness bless others dear ones, but it blesses you first. As you open to allowing the Love that sources you to flow into the world – even in the smallest of ways – it must flow through you. A pure act or thought or deed of love, in the smallest of ways, opens your heart, relaxes your body, changes your chemistry, and helps you feel like the best version of yourself. As you admire that tree outside your window, you bless yourself. As you arrange your dinner table with love and anticipation of sharing a meal with loved ones or simply eating a meal by yourself, you bless yourself. As you allow a person in a hurry to go in front of you in line, you bless yourself. As you honor your own heart and take care of your own needs you bless yourself.

Love need not look a certain way. You will know it when you feel it because it simply feels good. You pet the cat or the dog and admire them and you feel good. You take care of your body and listen to your own heart and you feel good. You sign a card with a greeting that you truly mean and think of the receiver with love and you feel good.

The act does not make the love. The authenticity behind it does. If you give with sincerity that is loving. If you give from duty, that is not. If you compliment someone because the admiration arises naturally within you or the desire to brighten their day, that is love. If you do it to get something in return, that is not. If you feed the birds or the poor because you love to share, that is love. If you do it because “no one else will” that is not loving to yourself or them.

Dear ones, real love arises naturally from within, and if sharing love with others does not arise naturally, it is time to tend to your own light and lovingly care for yourself more. Refill your well, so to speak. Give to yourself first. Rest more. Pay your own bills and put money in your own savings before you share. When you feel it is hard to love others, you are “running on empty” and it is time to love yourself. There is, after all, no greater merit in loving others vs. loving self. In reality, you are simply allowing Divine love to flow into the field in which you all exist, in your world of form. Love is love, dear friends, no matter who it flows to. Start with yourselves. That twinkling star can only shine in the heavens because it has connected with the light within.

You are the twinkling start upon your earth dear ones. Tend to your own light. Love yourself first by caring about your own well-being, your own feelings, your own finances, your own homes, and your own lives. Then from this place of fullness, you will naturally shine the light of love upon other beings and things, allowing yourself to be a conduit for the light that came once upon a time in a manger and burned in the lamp – the light that lives in every human heart, waiting to be born, to be shined in this world.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 12/04/2021 • Simple Kindness leads to big change

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My dear friends, we love you so very much,

A baby in a manger… a flame in the lamp… such small things really. The babe and the lamp were tiny lights in a darkened and chaotic world, a world in which there was political unrest, financial challenges, divisiveness between castes and nations – not unlike your world today. What difference could a baby make? What difference could even a miraculous lamp symbolize? What difference can your kindness to a stranger make, or your anonymous dollar in the charitable donation pot? How does your willingness to be happy regardless of what the world is doing around you shine a light upon this earth?

What difference can you –  a single person make in this great big, very chaotic world?

We would answer with great love, “All the difference in the world, dear friends. All the difference in the world.”

You open a door and help someone.For a moment they feel loved. You donate a can to a soup kitchen and feed a homeless person for a day. You let someone get ahead of you in traffic with a prayer and a blessing for all. What difference can these seeming “tiny” acts of love possibly make? Ask yourself this question.

What if you were the one standing in front of a door, with your arms full, or simply having a hard time getting it open, when someone with a warm, loving smile came rushing over to open it for you. What difference would that make in your day, in your heart, and in your life?

What if you were cold and starving and someone you’d never met gave you a warm meal? What difference would that make in your day, your heart, and your life?

What if you were rushing to get somewhere, perhaps not driving as kindly as you normally would and someone waved you forward in front of them with a big smile. What difference would that make?

Dear ones, you know from your own experience that when someone is kind and loving towards you, it does make a difference. It might be the difference between creating a vibrational mess or having your day flow smoothly. It might be the difference between eating a meal or stealing a meal. It might be the difference between arriving at your destination on time or having a traffic accident.

Beyond the initial impact of your kindness, all those affected by the ripple effect must be taken into account as well. You didn’t have an accident and back up traffic for miles. You didn’t steal and cause a police officer to investigate, thus preventing them from stopping a murder. You had a smoothly flowing day and blessed others who were down and in need of love.

One, simple, tiny, act of kindness makes all the difference in the world to those whose lives it has affected. One act of kindness can stop a suicide. One act of kindness can stop recklessness that can change a whole life. One act of kindness can be passed on and on and on… and one act of kindness sends a vibrational wave of love rippling out into a world in need.

Dear ones, at the holidays and in all seasons, remember that even the tiniest acts of love can be a massive and brilliant contribution. Your prayer for all in need might be the warm energy that comforts a single mother who is praying for strength. Your prayer for world leaders might be the one current of energy that touches their hearts and makes them hold back on starting a war. You don’t see the results of your prayers, your small acts of kindness, or your emanations of light, but there are huge and beautiful effects from every act of love.

Don’t underestimate your value upon this earth. Never underestimate your power to do good, to sway the balance of energies towards the light, and in so doing to feel the Love that you are flowing to you, through you, and within you.

Dear ones with every act of love and kindness, you are that tiny babe in the manger, the miracle oil in the lamp, and the light of the Divine here upon your earth. Peace be with you. You are that too…

God Bless You! We love you so very much.
— The Angels

Happy Holidays – Just Add Love!

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Messages from Ann & the Angels – 11/27/2021

My dear friends, we love you so very much,

Upon your earth, something magical transpires over the holidays. A vast majority of you take time, no matter what is going on upon your planet to love. You take time to love your homes. You take time to share love with those dear to you. Through charitable acts, you share love with those less fortunate and those whom you will never meet. You put on beautiful music, set a festive table, and take time to prepare meals with love. You share of your hearts more easily with one another as you run your errands, and you take the time to focus on the only thing that will matter at the end of your lives, which is Love.

Your planet’s light increases during each holiday season, and has done so for ages… in times of peace and times of war, times of well-being and times of sickness, times of abundance and times of lack. No matter what is going on externally, you take time to focus on love. We have watched throughout the ages as even those in war-torn countries, who had very little to give, would gather up natural materials and make a little decoration, or scrape together a few fresh vegetables from the root cellar and share a big pot of soup.

Dear ones, you are incredibly resilient, resourceful, and always able to find ways to express love no matter how great or how small. The scale of your actions never matters. The energy behind them always does.

So this holiday season make it your resolve to be part of the lights of Season. Light up your world with love. Be kind to strangers in the stores as you run around, or if you don’t, leave a little note of love for those who deliver your wares. Write your cards, if you send them, and then hold them to your heart and say a heartfelt prayer for them before you send. Wrap your presents with love. Pray that the receiver feels your love. Make your meals with love and bless the food before you eat, so that it nourishes and nurtures you. If you put up decorations put up ones you love and donate the rest.

We need your love and light upon the earth dear friends. Whatever you do, do it with love. Even things that don’t seem at all related to “spirituality” are spiritual if done with love. You can choose to be part of a rising tide of love.

You can choose to let your words and deed proclaim, “God is alive. Love is alive. Well-being is alive. Abundance is alive. Peace is alive…. and I know this to be true because these things live in my heart, emanate from my heart, and are indeed the “reason for the season.” 
For just as love was incarnate in a manger, and the lights miraculously burned in the lamp, Love and miracles await those who are willing to focus upon them.

God Bless You! We love you so very much.
— The Angels

Dear ones, give thanks every day – for the breath you breathe, for your beating heart, for the sensitivity that allows you to feel the cozy blankets on your bed, and smell your morning beverage.

Messages from Ann & the Angels – 11/20/2021 • Get your Gratitude Game On!

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Dear ones, give thanks every day – for the breath you breathe, for your beating heart, for the sensitivity that allows you to feel the cozy blankets on your bed, and smell your morning beverage. 

Messages from Ann & the Angels – 11/13/2021 • Feeling the Love

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Visions Of Heaven: Designs & Collections on Zazzle

My dear friends, we love you so very much,

Imagine for a moment that you are outside, wrapped in a warm blanket on a cool night, looking at the vast expanse of twinkling stars overhead. Feel the smallness of your physical form, the relative smallness of your planet when compared to the immense reaches of space and the countless galaxies that revolve within it.

Imagine that this very moment the light reaching you from those stars was shined from them thousands of years, sometimes tens of thousands of years in your past! Imagine that the light shining from your sun will reach these stars in thousands to tens of thousands of years. Your universe is that magnificent! It is diverse beyond your wildest dreams and imaginations. There are planets, unlike anything you can imagine. There are species and life forms that defy description in your current languages. There are galaxies of life that exist as well within each tiny cell of your body.

We are working here, with your energy, to give you a sense of the magnitude of creation. Can you imagine the love, the mind, the intelligence that has imagined all this into being? Can you imagine the ultimate sculptor, the artist whose vision never ends, the engineer whose ability to orchestrate details from the interaction of galaxies to the tiniest reactions in your own mitochondria? Can you fathom the love that wanted YOU to exist within these glorious worlds, living within these glorious worlds, created in a body that contains these glorious worlds?

The same Source that dreamed the infinite galaxies into being, dear ones, imagined you. The same Presence that imagined the most beautiful scene you have ever seen in nature, imagined you. The Infinite love and wisdom that coordinates entire universes wants to help coordinate your lives and assist you in achieving your dreams. Can you imagine?

You matter this much. You are loved this much. You are surrounded with so much help and assistance that it would reduce most of you to tears to feel it and yet dear ones so many of you feel alone, scared, frustrated, or angry for one reason and one reason alone. You are not yet aware of the love that breathes life into you, sustains you in every moment, gave you free will, and wants for you whatever loving desire that you want.

Your world looks so chaotic now and indeed, for now, it is. At present, there is clashing between those who want change and those who don’t want to change. There is a clashing between those who want to change one way and those who want to change a different way. There is a clash between those who want to mandate behaviors and those who want the freedom to choose behaviors. Through all of this, however, the love that sources universes – the same love that created that magnificence you see in the night sky – is Sourcing and guiding you.

Take a breath and for a moment imagine you could feel this love permeating your entire being. Breathe and imagine that you can feel this love giving life to your cells, energizing you, lulling you to relax at times, helping you want what is good and pleasurable for yourself. Imagine this love whispering to your heart saying, “I created you. I live within you. I live within all. I want you to have what you want. I want you to know My love. Relax. I will guide you with good feelings. I will help you orchestrate your dreams in harmony with the world, as surely as I orchestrate the stars in the heavens. I love you. I love you. I love you. I have always loved you. I will always love you. Relax into my embrace.”

Dear ones if you could take time each day to simply imagine this love washing into you and through you and whispering this message of love to you then you would tune into the very real vibrational reality in which this love does wash into you and through you and whisper vibrations of love to you.

If you would consider taking a small amount of time regularly to do this exercise, to tune into the immensity of the Love that is there for you, your lives would change. Fear would slowly dissolve. Frustration would melt away. After all, if the Creator of Universes has your back, who could you fear? Why would you find fault with any situation if you feel this sort of love?

Dear ones, when you feel loved by another human being, truly loved, you feel nearly invincible. Can you imagine how you would feel throughout your days if you were to consciously and intentionally tune into the massive Love that creates you, adores you, sustains you, and guides you? We, the angels, are part of this Love. We feel this Love every moment of our existence because we consciously tune into it. It gives us the strength and grace to tune into your upsets and frustrations and fears without sinking into them, but rather with only the intent to lift you.

You are so cherished, dear friends, Cherished. We honor the courage you have to be here during this time of awakening. It isn’t the easiest time on your planet. There are so many disconnected souls spreading the virus of fear. There are so many insisting that their way is the only right way. There are so many more, however, who – like you – are laboring in love to usher in an era of kindness, tolerance, freedom, and openness. You will get there. For now, however, allow us, allow your Source to simply love you into a vibration where you become the invincible creators that you truly are. Receive dear friends. You are all worthy. You are all loved. You are all precious souls adding light and love to a vast and beautiful creation.

God Bless You! We love you so very much.
— The Angels

You get to choose which “reality” you attune yourself to. You get to choose where you place your focus.

Messages from the Angels via Ann Albers

My dear friends, we love you so very much,

Are you living in the real world? Are you living in the world of love, abundance, peace, joy, and harmony? Are you living in the world where the Source of all love and life wants to fulfill the essence of each and every desire in your heart?

Or are you living in the world created by those who have blocked the flow of love in their world a long time ago? Are you living in a world that you were conditioned to believe is real? Heaven and hell and every world in between exist simultaneously, in every single space and time. These are dimensions of awareness that exist at different frequencies, much as your different television and radio stations. You get to choose which one you attune yourselves to.

In the middle of the Great Depression most would have said the “real world” was a dismal mess. Yet there were many thriving, in their own “realities.” There were many who found opportunities to create work, employ others, and invest when stocks were low. In the middle of the pandemic, billions living in the “real” world agonized because their lives were interrupted, they were isolated, and scared. Yet there were also many of you who were relieved that you finally had time to yourselves, time to rest and time to rethink your lives. There are people at this moment, in war-torn countries, where bombs are going off in the “real” world, and yet they are living in love, laughing with their families, and living in a vibration completely apart from what is going on around them. To them, their world – the world of eternal love – is more real, than the world of war.

You get to choose which “reality” you attune yourself to. You get to choose where you place your focus.

Reality, as we know it, is a world of unbounded, formless, infinite love just waiting to be molded into form with your focus. Reality is an energetic world in which thought creates vibration, vibration attracts what you are tuning into, and what you tune into draws the unseen into form. Our reality is the world in which you are loved beyond measure, a world in which you are guided in each and every moment of your lives, a world in which you are loved beyond measure.

Most people look at what has already been created in your 3D world, and say, “This is the way it is! This is reality! Live with it. Deal with it. You’re fated to it. Put up with it. Try to make the best of it.”

With all the love in our beings, we gently remind you that were not designed to react and survive. You were designed to create and thrive.

So when you look at the 3D world around you, look deeper. When you see the pandemic, the upsets, the frustrations, the restrictions, the blockages, the bickering, etc., look deeper. Most are still trying to “fix” all that exists now, which is – in our reality – what was created in your past. Most are looking at what has already been created and are saying, “This is reality.” However, dear ones, the deeper reality is the unseen, unbounded, formless, infinite love that you are molding with your focus in this very moment! The deeper reality is the well-being that you are collectively calling for. The deeper reality is the freedom that you are calling for. The deeper reality is the harmony you are calling for. This is the reality that you will live to witness coming into form because you are creating it with your faith and your focus here and now.

The hair on your head is real in the world of form. It exists. Nonetheless, there is a deeper and more elegant reality within you. Within you exists the potential to grow the most perfect, healthy hair you could imagine! Depending on your diet, circulation, and especially stress or relaxation exists an invisible world of hair being nurtured and grown or pinched off and restricted. Beyond even that, exists a world of energy that either informs the perfection of your body or is pinched off. Your faith and focus, or your doubt and limiting beliefs control how much that world of energy is allowed to inform and coordinate your cells. The hair you will see on your head next month depends on what goes on inside of you right now. Likewise, the reality you see in your future depends on what is going on inside of you right now!

So if you want well-being, tune into the “loving energetic reality” of well-being by focusing on any good feeling you can. Give thanks for everything you love about your body, every sensory feeling you enjoy, every sight that you love, every smell and taste that you savor, every slight touch of the breeze upon your skin. As you focus on the wonder and the wellness of any part of your body, you start to tune into the “loving energetic reality” of well-being. You allow Love to inform your cells and call them to operate in greater harmony. Any good feeling in your body assists you in allowing every good feeling in your body. People have healed from fatal diseases by choosing to focus on living their lives in joy and enjoying what they can. Next time you don’t feel perfect in your body, do what you need to do to handle the issue, according to your own guidance, then focus on anything and everything else that does feel good. You will heal so much more quickly by tuning in to the “reality” of well-being.

Likewise, if you have frustration with another human being, this may be very real in your world. You may even have just cause. However, you can, if you like, turn your focus to the “reality” of harmony in your life. You can focus on all the wonderful people whom you love and adore. You can focus on your wondrous relationship with your animals. You can focus on all you appreciate about your life and yourself. Soon, in this space of focusing on the things that make you feel good and feeling the “reality” of love in so many other areas of life, you will not find the need to focus on the “reality” of irritation, because you simply prefer to focus on the “reality” that feels better.

There are so many “realities” dear friends. Each of you lives in the same world and yet each of you lives in your own “reality.” Two of you in the exact same place at the exact same time can experience the same human life and have two very different experiences of “reality.” Of course, the deepest version of “reality” is love.

You get to choose what you focus upon. Why not focus on the “reality” of love? If your hair were not healthy you could obsess about it, or you could take care of your body and focus your thoughts on things that uplift, and soon your outer world would reflect the inner. As you focused on loving thoughts your muscles would relax. Increased circulation would flow to the scalp. You would crave healthy foods and movement. The relaxation would assist in creating a wonderful hormonal balance. You might say to us, “but losing hair runs in my family,” and it may well do so, but you, with your focus and habits, can choose to repeat the family genetics or cause new gene expressions!

And you dear ones, can choose to repeat the realities you have been conditioned to create, the ones you focus upon over and over again that you see in your world, or you can create a reality that is far more “real” and eternal – a reality based on love, well-being, harmony, and all that you desire.

No matter what is going on in your 3D “real” world, ocus on the world that is more real. Focus on the love that is offered to you daily in the smallest of pleasures. Focus on the fact that you are a walking miracle – a kingdom of cells that love you and attempt greater order at all times. Focus on the people in your world who are doing good, behaving kindly, and laboring in love. Focus on all that you do right instead of criticizing what you do wrong. You will not be able to maintain this positive, happy, focus at all times but when the “real” 3D world causes you to wobble, align yourself once again with love in the simplest of ways. Hug yourself. Notice something good. Focus on the world in your mind that you are creating. Dream of better.

Reality, dear ones, is unique to each of you. The greater, most “real” world, however, is a world where your thoughts are your power tools, your feelings are your guides, and statistics have no bearing whatsoever on what you choose to create.

God Bless You! We love you so very much.
— The Angels

What if, instead of fearing your ghosts – living, dead, or even the ghosts of your own past – you were to pray for them to know only love?

food people summer agriculture
Photo by Vlada Karpovich on

My dear friends, we love you so very much,

As many of you celebrate your holiday of Halloween, we love the fact that you are taking things that might otherwise be considered “frightening” and instead “lightening” them up! From our view of reality you have nothing to fear at all because you are, and always will be, in control of your own vibration, and therefore in control of your experience of reality. Love wants to flow, and as we expressed last week, you either allow it or pinch off its supply.

For example, there are indeed ghosts who are souls that don’t believe that love is real – even when the light appears for them. They stay in a vibration in between heaven and earth, often harmlessly wandering about, but sometimes rather angrily. You wouldn’t fear an angry, tantrum-throwing two-year-old, dear ones, and you need not fear anyone – living or deceased – who is living in an unpleasant and pinched-off version of their own reality.

What if, instead of being afraid, you were like a parent looking at their adorable two-year-old who is, in a given moment, unhappy and screaming. Like that parent, you might feel some irritation, but you would also feel compassion for those in your world – living or dead – who are angry and scared as well. What if you could see the innocent child within them, and pray that they feel safe and secure in God’s love?

What if, instead of fearing your ghosts – living, dead, or even the ghosts of your own past – you were to pray for them to know only love?

Then dear ones, those “scary” beings and things on your planet would be only as powerful as your cute little Halloween ghosts whom you don’t take very seriously at all.

If you were to remove the power you give your problems, you would unblock the flow of love waiting to help you solve them.

Right now you could say that there is a tug of war between love and what you call “evil” on your planet. Evil, dear ones, is simply “LlVE” in reverse. Evil is that which doesn’t realize that it is connected to an endless stream of LOVE that helps it LIVE. As a result, it attempts to go about life backward, grabbing resources, money, power, and energy from others, because it has pinched off its own supply chain to Love’s endless flow.

You need not fear evil. You need not give it any more power than your Halloween figures! You need not even focus upon it. In fact, the less energy you give that which you call evil, the more energy you are giving Love. In a vibration of love dear friends, “though you walk in the shadow of the valley of darkness you will fear no evil.”

In the greater understanding of reality, there is nothing but love. Your experience of this greater reality depends on you. You either let love flow into your life or you block Love’s endless supply.

There are those who let love flow into their lives as much as possible by focusing on kind, loving, soothing, comforting, inspiring thoughts, and actions. There are those who pinch off their experience of Love’s supply by focusing on anger, fear, sadness, and other unpleasant feelings or situations. Most of you go back and forth between the two… and that is OK! You are learning to unblock your supply as you move through life.

You are learning to reach for thoughts that feel good and focus on things and situations that feel good. You are learning to find good feelings even when the external world doesn’t make it easy. When you feel good your supply chain from Love’s source is unblocked and flowing easily. When you feel bad, to some degree, you’re pinching off the endless flow of love. Your feelings are your guide.

Dear ones, your connection to the endless supply of love grants you freedom from the influences of what you call evil – freedom from the influences of those who operate from an experience of pinching off their own supply. Your connection to the endless supply of love grants you immunity, abundance, joy, grace, and ease.

There is nothing more important in your lives right now than your connection to the endless supply of love from the Source. If you have a problem, stop spinning within it. Sit. Breathe. Receive our love. Focus on how the solution would feel. Have faith dear ones! You are loved! The supply is there. Unblock it by focusing on the good that is waiting to flow to you. Allow for it. Stop getting in God’s way, as we like to say.

If someone has triggered painful feelings within you, although it is difficult, try not to use their behavior as an excuse to disconnect yourself from the endless supply of love. When others are unloving it is even more important for YOU to connect with love. Don’t wait for the world to make it easy. Don’t wait for others to behave as you wish. Don’t wait for things to look exactly as you want. Open now, dear ones to the supply of Love that is here for you always – right here, right now.

The moment you appreciate a single ray of sunshine you are open to love. The moment you value the feeling of the floor supporting your feet, your open to love. The moment you think of someone you care about you are open to love. The moment you have a good wish for someone who is challenging, you are open to love. The moment you dream of a better world, you are open to love. You don’t need to look for the “monumental” experiences of love. Choose the small ones, one after the next, and soon dear ones, you will live in the endless supply of love. In this reality, all that you find spooky and scary will be seen much like your little Halloween ghosts, as nothing to fear at all. In this reality, evil cannot touch you because you are focused only on the Love beneath it all.

God Bless You! We love you so very much.
— The Angels

Each one of you is a microcosm of the entire universe. You can activate any frequency you like within yourself. Are you willing to receive what you have prayed for? If so feel for it.

My dear friends, we love you so very much,

Each one of you is a microcosm of the entire universe. You can activate any frequency you like within yourself. With love and appreciation, you can activate your connection with the Source, or you can activate your connection with world problems, such as supply-chain issues, by pinching off the love waiting to flow through your own borders. You can activate frequencies of joyous celebration or frequencies of abject hatred. Within each one of you is the potential to tune into anything at all that already does, or can, exist in your reality.

The external world that you experience is just an out-picturing of the frequencies you activate within. The more people that activate a certain energy, the more you will see it mirrored in the world at large.

For example, there are ships carrying thousands of tons of items, delayed at the docks right now. The source is there. The offering is there. However, in many areas, there is a disparity between what is being offered and what is being received.

Likewise, there are countless people on earth praying for love. The Source is there. The offering of love is there. However, in many, there is a disparity between what is being offered and what is being received.

For example, you can pray for the end of this pandemic, yet still focus upon it with fear, thus creating a disparity between the well-being that is offered and what you are willing to receive. Alternately you can focus on well-being, and follow your guidance – each in your own way – thus allowing well-being to flow into your reality. You can choose to live in a way that feels healthy – to you – and focus on enjoying your own physical experience. Whether you are sequestered in your home enjoying your days or running around without a care, your energy will always be far more important than your actions.

When you focus on the good in your life, no matter what your actions, you are open to the flow of love, life, and light that is always being offered.

Likewise, many are praying for change in their lives and yet resisting the very same. If you want change, are you open to new thoughts, new ideas, new guidance? Are you open to having the beautiful essence of what you want come to you in a way that might not look exactly what you thought… but will be better than you dream? Are you open to the in-flow of Source’s wisdom and love, or are you asking for change and resisting the very same because you fear it?

Dear ones, we have no judgment whatsoever. We know that your soul’s only real goal is to live in love and to enjoy love along the way in whatever fashion you choose. Perhaps you want to change your hair. It would feel like love. You go to your hairdresser and show him or her the style you want. He/she tells you that you’d actually look a little better in a different style. How do you feel? Do you trust your feelings? For some of you that would mean saying, “No thank you. I know I want what I want.” You would feel even clearer about your choice. For others, you would say, “I never thought about that. I like that! Let’s try it!”

It is through your willingness to “feel” your way through life that you tune into your guidance. It is through your willingness to feel GOOD that you align with Source. It is through your willingness to reach for the better feeling thoughts and actions that you unblock the flow from the Source, and open up your very own supply chain, to allow everything you want or need to flow easily and kindly to you.

We are not telling you that you should change. We are not telling you that you should run around or stay at home. We are not telling you that you should or should not get a shot. We are not telling you that you need to believe or discredit anything you hear. We are telling you that the Source of all Creation, all Life, and all Love lives and breathes inside of you and is waiting at all times to be felt within you… and dear ones, Source feels Good. God feels Good. Love feels good. Pinching this off feels bad.

Pinching off your own experience of Source’s never-ending supply of love feels like lack – lack of love, lack of health, lack of abundance. Opening to the love of Source, in even the smallest of ways – unleashes a mighty flow of love, health, abundance, and so much more into your life.

Appreciate a shaft of sunlight peeking through your window, and in that instant, you have opened your borders up to the endless supply of love. Acknowledge yourself for an act of kindness, and your supply of love, and life, and well-being is flowing. Do something kind for yourself or another and you are in an abundant flow.

Dear ones, the smallest acts of love seem so insignificant to you in your 3D world and yet in the 5D paradigm, they open up the entire supply chain of love from Source so it can flow into your experience and then through you as you share this abundant flow of love with others. There is nothing ever insignificant about a moment of love, kindness, care, appreciation, or comfort.

These small loving thoughts or actions get the flow going once again in your minds, your hearts, your bodies, and ultimately your world.

Are you willing to receive what you have prayed for? If so feel for it. Align your thoughts with it. Believe in it even before you see it. Stay the course, and then dear ones you have unblocked your access to the endless supply of Love from the Source.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 10/16/2021 • Are You a Reactor or Creator? : As you focus on appreciating all you have and appreciating the thought of all you dream of having, you start to feel good.

woman in white shirt and blue denim shorts lying on bed
Photo by Artem Podrez on

My dear friends, we love you so very much,

It is time upon your earth to ask yourself, “Am I a reactor, or a creator?” Are my feelings based on reactions to what I see around me in my external world, or are my feelings based on the kinder, happier thoughts I choose to embrace in my inner world?

Do I live in the 3D paradigm and feel my fate is determined by external conditions and how I manage to control the external world? Or am I willing to embrace a 5D reality wherein I value my focus in my inner world, knowing that as I emanate a vibration I draw unto myself the very same?

If you are a reactor dear ones, you hear the news and you feel controlled by it. You see something you don’t like and you feel helpless to feel anything but sad or angry. You see someone doing something you don’t like and you react in fear, sadness, or anger. You can at times be elated when you see what you like, but you will be equally disappointed or upset when you don’t.

As a reactor, you will feel victimized, or enslaved to conditions around you. You will believe that others or situations “make” you feel a certain way, whether good or bad. This is indeed the paradigm in which the majority of you were raised, and the paradigm that the majority of people on earth embrace at this given moment. It is, however, a paradigm that disempowers you. It makes you feel limited to endure what you experience in this time, this space, under these conditions, with the human beings around you, dealing with virus and those variants, this supply chain, that politician, this relative, that boss, and we could go on and on forever. As a reactor, you give your power away to the world around you.

As a creator, you know that the vibration you emanate is what attracts or allows like vibrational things, people, and situations to you. When you vibrate with love, you see love, allow love, and attract love. And if by chance you bump into the souls whose personas and behaviors you don’t like, you know you can choose to feel good by turning your thoughts to loving the light within them, or that failing, by turning your thoughts to anything else, real or imagined that you do love. You do this dear ones because you want to be in charge of how you feel. You want to decide how you vibrate. You want to attract or allow only the vibrations that you choose to attract or allow into your life.

We hear your very understandable objections. “I am loving but not everyone loves me back. I focus on winning the lottery but I can’t pay my bills.! I focus on kindness and tolerance but there are so many souls I can’t stand in this world.” Dear ones, we hear you. Nonetheless, in these very statements, you vibrating with the things you do not want to attract. You are upset. You are angry. You are frustrated and blaming the external world for your feelings. You have been taught, conditioned, and validated in this belief system, and yet we are working as diligently as we can to help you learn a new way of being – a way that is kinder, more empowered, and more beautiful. We are helping to usher you into a new paradigm wherein you take your place as nothing less than magnificent beings – creators, not reactors.

As you focus on the kind people in the world, you will notice more and more kind people. You will feel better and better. As you imagine and feel, kind and loving interactions in all areas of life, more of those will be drawn into your reality. At first, you will only feel better due to your own thoughts, but those better feelings are an indicator that you are vibrating at a higher level. Soon, in this vibration, your outer world will start to mold itself around the inner.

As you focus on appreciating all you have and appreciating the thought of all you dream of having, you start to feel good. You start to feel abundant. These feelings are your first indication that you are vibrating at a higher level. Soon, in this abundant vibration, your outer world will start to mold itself around the inner.

What you love and appreciate will always multiply, even if you love your complaints! Far better to love and appreciate all that you enjoy, or even all that you enjoy thinking about!

If you want a loving partner, treat yourself as if you had a loving partner. Treat yourself like the love of your life. Look forward to what you will share, how you will uplift them, how you will luxuriate in their love. Enjoy the thought of your future love until it becomes so real and so beautiful that you find yourself emanating love, vibrating love, and in love before you even meet. Then dear ones in that high vibration you will feel delicious, and you will know beyond a doubt that you are attracting a beautiful relationship.

Don’t look around a be a reactor. “He/she isn’t here! I did that but they’re not here!” Stay in the space of being a creator, “I feel love so strongly they can’t help but find me! It will be icing on the cake when it comes because I’m in love now! Life is beautiful! You’ll see couples in love and instead of feeling sorry for yourself, you will be a vibrational match to love and you’ll think to yourself with great delight, “I am going to have that because I’ve decided to create it!” This is a huge contrast dear ones from being a reactor, who wants someone to react to so you feel better, and who reacts to the fact that no one has shown up. You can feel the difference as you read our words. Choose the ones that empower you.

Your world is in a state of extreme contrast. This birthing is a long one dear friends. Humanity with its tendency to react has prolonged many situations in your world that need not have been so prolonged. Yet you are still heading for greater love, greater tolerance, greater freedom. Sometimes change takes longer due to the fact that so many react!

There are many things you disagree with. There are many people with whom you will disagree. That is OK. But ask yourself often, “Am I a reactor or a creator?” If you catch yourself reacting in a way that makes you feel good, that’s fine! But when you catch yourself reacting in a way that does not inspire make feel good, remind yourself, “I am a Divine Creator! I get to choose how I feel! I get to choose where I focus! I get to choose to imagine a better world and feel good about it, or at least a better world for myself. No matter what the world is doing, I get to be happy. No matter what problems I see, I get to focus on solutions! Whether or not I get my way in a given moment, I can find a way to be happy even if I am only imagining better! No matter what anyone else is doing or saying, even about me, I get to decide how I feel and what I think about me!”

Dear ones, it is nothing less than the spark of Divinity within you reminding you of these very truths. You don’t have to insist the world agree with you. You don’t have to defend or justify your views. It is nothing less than the spark of the Divine within you inspiring you to think the thoughts that feel better, to choose the feelings that feel better, and to always move ever closer to the love, joy, abundance, freedom, and empowerment that you seek.

While it is a fact, you were conditioned to react,

We would lovingly debate, it is kinder to create!

God Bless You! We love you so very much.
— The Angels

It is through your willingness to be upon the earth, to experience diversity and contrast, and to desire more, that you become creators within creation.

Messages from Ann & the Angels – 10/09/2021 • Expanding the Universe

My dear friends, we love you so very much,

In your hearts dear ones, there is a bridge between heaven and earth. In fact, you are a bridge. You are an embodiment of the Divine experiencing a human reality. You are pure consciousness taking a beautiful form, interacting with consciousness in other forms, and creating new forms.

It is easy at times to wonder about your value upon this earth and yet we reassure you that there is not a moment in your life or even a breath that is wasted. In every moment, you have tremendous value. In every moment, you are part of the unfolding creation. In every moment you are either adding to the vibration of love on the planet or calling for more. It is through your willingness to be upon the earth, to experience diversity and contrast, and to desire more, that you become creators within creation.

It is through your free will that you expand the love that you, we, and the Divine collectively are. It is through your willingness to experience the contrasting environment of this earthly world, that you create ideas and dreams for the better. Whether you dream of a new job, a new home, a new car, a better haircut, or a better world, each one of you is expanding creation. Each one of you is taking the raw stuff of love and molding it into something new. Even within your complaints are hidden desires for more love.

Although you might not think of yourself as doing something so magnificent and important as expanding the created universe, you are doing just that.

There is value in every situation. The things you don’t like motivate you to reach for better thoughts, better ideas, and better experiences. The challenges motivate you to create solutions. The difficult relationships challenge you to love yourselves more. The conditions you do not like inspire you to find ways to create new conditions that you do.

Just as a seed buried in the ground reaches for light, grows, and produces more seeds, and as well, stronger seeds, all of life is expanding, growing, adapting, and creating. So are you!

You may think to yourself, “Well I’m not creating much. I get up, brush my teeth, eat, go to work, come home, eat, watch TV, and go to bed. I repeat that every day! How is that creating?” We want to assure you dear ones that with every single desire you have, whether it is for a better experience in traffic, kinder drivers, more time to relax, your dreams of a vacation, you desire for kind interactions with co-workers or even your desire for a better breakfast, you are creating.

When you conceive of an idea that is born of love or have a desire for better – whether it be a better you, a better life, a better way to do something, or a better world – you are building an energetic “blueprint” for better and setting up streams of consciousness that will guide you right to it! You are the engineers of your 3D reality and it is through the 5D mechanisms of energy that you create. Each time you create such a “blueprint” you are expanding creation. You are allowing more love to flow through you and into the reality between the formless and the form. You are taking pure love, using your thoughts to mold patterns of energy, and in time allowing this energy to create form.

The step most of you are most interested in is not the formation of blueprints, but rather watching the energetic “blueprint” turn into form, or in plain terms, watching the things you have dreamed about show up in your lives! It is far simpler than you might think. You don’t have to focus obsessively, once a pure desire has been born. You can’t “bully” the universe into “giving” you what you want. Begging, pleading, supplicating, bargaining –  while all very human ways to get what you want – have little impact on your creations other than to block yourself from receiving them because all of these behaviors are simply a lack of faith in one way or another.

Instead, dream your dreams. When you think of them look forward to them with great anticipation. Love your dreams. Love the thought of them. Love the idea of seeing them come true. Imagine the feeling of having your desires fulfilled. Luxuriate in anticipation.

Stop worrying about how they will reach you, when they will reach you, if they will reach you. The less you worry and the more you simply trust that once you have had a desire born of love, patterns of light and energy have been formed into its blueprint, and streams of grace have been set up to guide you. Get out of God’s way with fear, doubt, and reason that says you can’t have what you want. Enjoy the journey. Your only job is to stay in a high vibration which allows you to perceive and receive.

If enough of you dream of a better world – and you are – a better world will eventually manifest in front of you. If you dream of a healthy world, a world where you enjoy your freedom, a world of peace and tolerance, and allow yourselves to love that thought, feel that thought, and expect that reality, then in time you will see it come to pass – first in your own lives and then in a larger scale.

Beneath your worry; beneath your fear; beneath your upset, frustration, jealousy, resignation, and anger, we see only your desires for love creating beautiful blueprints for the future. To the degree you enjoy your lives and stay in a high vibration you allow these blueprints to take form. To the degree you stay focused on lower vibrations you block them or slow them down.

With every loving daydream, every loving thought, every loving idea, and every loving wish for better, even if that love is buried deep beneath a painful complaint, you are creating patterns of light and energy, that will, if you allow them to turn into the things, situations, and wonderful world you desire. With each loving desire, you have expanded the universe, molding the formless love, into form.

God Bless You! We love you so very much.
— The Angels

Be the love of your own life

sitting reflection face joy
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Messages from Ann & the Angels – 10/02/2021 •

My dear friends, we love you so very much,

Imagine that you are with the love of your life, whether you are or not. It might be a partner, a child, a beloved pet, or anyone – real or imagined – that you can bring to mind in this instant. Imagine now how you would treat this individual. How would you greet them every morning? What would you love to do for them? How would you encourage them? How would you soothe them when they were feeling down?

Can you treat yourselves this way?

For just a day imagine you are the love of your life. Get up and greet yourself as you would greet one you love. Talk to yourself all day as you would talk to the one you love. Soothe yourself when you are upset or down like you would soothe a dear one or a beloved child. Be kind to yourself. Do the little things for yourself that you would want to do for another.

Rather than focusing on what others would do for you, focus on what you would do for others, and then challenge yourself to do that for yourself. Every day, challenge yourself to do just one thing that you would easily and joyfully do for another. It can be a compliment. It can be setting a nice plate out for your breakfast. It can be treating yourself to a little pampering as if you were going on a date and wanted to be at your best. It can be sitting down with a warm blanket wrapped around you while you cry and telling yourself, “It’s OK honey. God loves you. It’s going to be OK.”

If you could treat yourselves for even an hour like the love of your life then you – dear beloved Divine soul –  would be making a vibrational statement to the universe that says, “I am worthy of love! I am worthy of being treated kindly! I am worthy of respect, nurturing, pampering, soothing, and uplifting! I am worthy because I exist.”

Your words might say this now. You might say vehemently, “OF course I’m worthy!” and indeed we agree! You are. But do you believe it? Can you treat yourself this way? Can you bask in the beauty of a compliment with total delight? Can you do something for your own joy without having to share it with another? Of course, we love when you share your joy with others, but for some of you, this exercise would be just the thing to expand the envelope of your own vibration of worthiness.

We want for you all that you want for you. We are always sending you love. We are always guiding you along the easiest and most joyful path. We are always vibrationally beckoning you towards that which you seek. In a vibration of loving self and treating yourself kindly, you will hear us more clearly, you will believe you are worthy of the opportunities that come your way, and you won’t waste your time on those that treat you unkindly. You’ll feel too good to drain your own by getting upset.

With just a few days of treating yourself like the love of your life, you’d start to feel worthy of more love. You wouldn’t have to chase it, demand it, or earn it. You’d be treating yourself the way you want to be treated and you’d get a kinder echo back from the world. You don’t need to defend your right to receive love. You don’t need to demand it. You don’t need to earn it. You simply need to start loving yourselves a bit more consistently – without guilt, without criteria, without any reason whatsoever except for one… You exist. Therefore you are worthy of love… starting with your own.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 09/25/2021 • Do you Love your Sweet Self?

My dear friends, we love you so very much,

We would wish for each of you to love yourself without condition. We would love for you to look in the mirror each morning and see the Presence of the loving Divine. We would sing for joy if you could build yourselves up when talking to self or others, rather than casually putting yourselves down.

We know you feel good about yourselves at times. We also see how easily so many you find fault with yourselves.

In the heavens, we see only your perfection. We see only your light. 
We beat witness to all you do that is kind and loving, and when you are having a less-than-loving moment, we see only the love beneath that is trying to emerge. We see you in your pure potential – a soul enlivened, healthy, happy, expressed, and in awe of oneself. We know you have many challenges. We know you don’t always feel good about yourselves. We choose to feel good about you anyway. We choose to love what you love and support what you dream. We choose, dear ones, always to acknowledge and love the light within ourselves and within you. Before you focused your consciousness into your earthly reality, you did the same.

Little children, before they are conditioned, know self-love very well. They are proud of their “accomplishments” as well as their so-called “failures.” They know – wise souls that they are –  that this life is a glorious dance of experience. They show you their art, whether they’ve colored inside the lines or not. Some revel in the messes they make with dirt or dinner. They fall, look around, and get up laughing, or have a good cry and move on. They show you their owies, their bandaids, and even their casts very proudly. You would never catch a child saying, “I look fat. I look ugly.” They have no such notion before they learn it. They observe themselves in a mirror with fascination. They would never tell you they are stupid. They proudly tell you about all they’ve learned. They tell you all they are doing right. They do not judge, criticize, or find fault with themselves until others teach them to do so. They have no problems interrupting you in their zeal and passion to share life’s joy, or in their requests when they feel need. They are neither arrogant nor vain. They are perfect and they know it.

While it would be easy to blame those who taught you not to love yourselves, it is wiser, more empowering, and certainly kinder to yourself to say, “I may have been trained out of self-love at an early age, but now I remember! The Creator of universes loves me! My angels love me. I am cherished! Revered! Adored! Perhaps I could treat myself more kindly. Perhaps I could acknowledge the goodness, truth, beauty, and light within. Perhaps I could stop blaming my parents, teachers, ex’s and take ownership of who I am and how I choose to see myself in this present moment.” Then choose to value yourself. Choose to acknowledge your light. Choose to love your ever-beating heart and brilliant mind. ChooseYour free will is your greatest gift. You can choose to see yourselves as the Divine does, or choose to see yourselves through the eyes of those who forgot how to love themselves.

We know it is hard to love yourself when others don’t. We understand that it is hard to be kind to yourself when others won’t. We know you have endured thousands to millions of less-than-loving interchanges throughout a lifetime – ranging from horrific abuse to unkind judgments, to being cut off in traffic.

However unthinkably bad the behavior of those around you (or even your own) nothing – nothing! – can diminish the light that you really are. Nothing and no one can rob you of the very essence of your being. Others can trigger you to forget. Others can trigger you to see yourself as less than light, less than perfect, less than pure. They can inspire you to wonder “what’s wrong” with you when in reality nothing is wrong at all! You may have a harder time loving yourself when others don’t, but always, you get to choose.

You can choose to love the light within you. You can choose to elevate yourself rather than put yourself down. You can choose to talk sweetly and kindly to yourself. You alone, dear ones, get to choose to acknowledge and love yourself exactly as you are. No matter who does or doesn’t love you, you can choose to love yourselves.

You were not created to satisfy any criteria or pass any tests. You were not created to please others or even to make them comfortable. You were created for the joy of being you and if you are true to yourself you will shine a light for the world. You were created because the Source dreamt of a soul like you, imagined your absolute perfection, and the delightful expansion of love, and you came into being. You were created to be creators – to love yourself, your dreams, your desires, and your ideas enough to focus on them and thus, bring them into being.

Dear ones we pray for your joy! We long for your hearts to know the love that lives and breathes within you. We long for the day when you awaken to the fact that you deserve your own love, acknowledgment, validation, and your own reverence. You are magnificent beings!

Next time you look in the mirror, allow yourself to feel the incredible love that is peering out at the world through your eyes. Allow yourself to feel the love that lives within you. Wait until the judgments settle down, the self-criticisms settle down, and there is nothing but silence and presence. Then you will see who and what lives within you.

You are magnificent! You are unique. You are precious creations of love and never separate from it.

When you wash your face, you are washing the face of God. When you get dressed, you are clothing the temple of the Divine. When you work in any way you are allowing the Love that creates universes to express itself through you.

You are magnificent. We cannot say this enough.

Compared to the power that lives within you, your challenges are minuscule. Compared to the infinite, eternal, Love and Life that lives within you, the power of a virus pales by comparison. Compared to the Love and infinite compassion that lives within you, your anger and upsets seem like simple cries of pain when you feel pinched off from the experience of who you truly are.

Dear ones you are magnificent. Breathe that in. Receive it. Believe it.

Our love for you is without bounds and without end. You can sit, breathe, receive, and open to feel it at any time. What matters most, however, is that you choose to acknowledge and love the light within yourself.

Get up in the morning and say, “Good morning God, let us have a wonderful day together!” Look in the mirror and say, “Hello God, you are magnificent in this form and all forms.” Congratulate yourself for every loving act or thought. Overdo this kind of self-love until it becomes a habit. For in choosing to love the light that lives and breathes within you, you open to allow the goodness, grace, and guidance, you truly deserve to flow into you life… and indeed into all manifest creation.

God Bless You! We love you so very much.
— The Angels

Instead of worrying so much about pleasing others, be more concerned about pleasing the Source of Creation that lives and abides in you and guides you – in every moment in time – along the path of greatest joy.

man with wings standing on brown mountain peak
Photo by Rakicevic Nenad on

Messages from Ann & the Angels – 09/18/2021 • Own your Own Mind

My dear friends, we love you so very much,

You are discerning about who you allow into your homes. You lock your cars when you go into a store. You select foods that nourish or comfort you and discard that which is spoiled. In most physical areas of your life, you are careful to discern who and what you allow in. You”mind your matter” very well in most cases.

But do mind your mind? Does it matter to you what you allow to infiltrate your thoughts? If your thoughts were people and your mind was a house, what kind of atmosphere would you like in your mental house? What type of thoughts would you allow in when they come knocking on the door of your attention? In this mental house, you get to choose the thoughts that keep you company.

You are certainly being bombarded these days with the thoughts and opinions of others. You have been trained to “take all opinions into account,” and indeed it is conventional human wisdom to do so. Sometimes –  for example, when working to create something with a team – it makes sense. However, you would never see a flock of birds sharing ideas and “taking into account” one anothers’ opinions about where to migrate. Each follows their inner compass. Sometimes their instincts motivate them to follow one another, and sometimes they are motivated to roost on their own. You would never see anything in the natural world “taking into account” another’s opinion. Instead, each beautiful being in the natural universe senses and reads energy feels instinctual and intuitive guidance in response and acts upon that.

Are we saying that you could remain totally independent from other human opinions and still be guided to have a blissful life? Although this is an unlikely scenario –  and not even recommended because the contrast provides stimulation and desire – we are saying exactly that dear ones. You have your own inner compass. You have your own connection to the Source. You have the ability to attune to what you wish to experience and therefore the ability to receive your guidance in each moment. So does everyone else. Collectively you are guided, if you listen, to live in harmony with yourself and with those around you.

Where you get yourselves in trouble is when you ignore the still, small voice, the delightful feeling that you want to do something, or the not-so-pleasant feelings that tell you you don’t. When you ignore your guidance and take everyone else’s opinions “into account” instead of trusting yourself, this is when you become confused, uncertain, insecure, and often, upset! When you are in agreement with your own feelings, you will feel good. You will be guided. You can live and let live. When you are at odds with your own feelings, you will not feel so great, you will miss your guidance or ignore it, and you are likely to want others to change… so you can feel better.

For example, suppose you have a feeling that you want to go to an event, take a trip, or visit someone. You feel great about it. You feel safe. You feel excited. Your God-given guidance is telling you to go for it! Suppose however you turn on the news or have a conversation with someone in fear. Suddenly you are taking their opinions “into account” and now you’re not so confident. You don’t feel so clear. You want to go but you’re not sure you “should.” Originally your guidance was crystal clear, but since you let thoughts that were not your own into your mental house, now they are taking over!

Your guidance will be a very calm feeling or knowing. You might hear words in your head, but often something just “feels right” or doesn’t. Often guidance feels instinctual, natural, and like the thing you want to do next. Guidance can be a feeling of resistance to doing something you think you “should” do, or a feeling of upset when someone is pressuring you to do or be something you don’t want to do or be. (If you were totally secure in your own opinions, you’d listen to them without upset and do what you’re guided to do anyway, with no need to justify or validate yourself!)

Dear ones, mind your minds and make sure your minds matter to you. Be discerning about listening to your feelings rather than blindly taking in the thoughts that bombard you. Be honest with yourself about how you feel. Instead of worrying so much about pleasing others, be more concerned about pleasing the Source of Creation that lives and abides in you and guides you –  in every moment in time – along the path of greatest joy.

God Bless You! We love you so very much.
— The Angels

Are you pinching or flowing?

Message from Ann & the Angels – 09/11/2021

Messages from the Angels
My dear friends, we love you so very much,

For a moment, imagine you are a farmer living in a very beautiful land. Your crops depended on water from a nearby spring. Now imagine that this is a magical spring. When you think thoughts of love, kindness, peace, or any that inspire you, soothe you, or delight you the water runs freely. It bubbles up, unobstructed, and fills all the trenches. When you think thoughts of anger, sadness, frustration, or jealousy, the ground closes temporarily and the water supply is pinched off. When the waters are running your crops are nourished and flourish. When the waters are pinched off, your crops barely grow, if at all.

To the degree that your thoughts elevate you there is a steady stream of water. To the degree that your thoughts bring you down, the supply is pinched off.

This is similar to how the energy and guidance from the Divine work in your life. When your thoughts elevate you, you are like that open spring. You are allowing the love, grace, goodness, and guidance from the Divine to bubble up in your life and nourish all your dreams. When your thoughts bring you down, they close you off to the love that is always waiting to bubble up in your life.

As you go through your days, wanting what you want and dreaming what you dream, know that you don’t have to constantly envision or think about what you want. You only have to keep the “waters” of grace, goodness, and guidance flowing in your life. You do that by choosing thoughts that elevate you rather than ones that bring you down. If you accidentally start to feel dragged down by your own thinking, then as soon as you catch yourself, say to yourself, “Wait a minute! The world just inspired me to think thoughts that drag me down. I am pinching off my supply! I don’t want to give the external that much power over my goodness, my grace, and my guidance. I don’t want to pinch myself off. I want to remain open to all the good that is mine.” Then, you choose a better feeling thought and let the love flow more freely into your life once again.

We have spoken about this many times throughout the year. As the energies on your planet become increasingly intense and as you move into the 5th-dimensional realities, it is increasingly important to your health, wealth, happiness, and well-being to remain open to the love coming in from the Source. It is flooding your planet now, and when you pinch it off, it hurts. It takes very little effort to resist a trickle of love. You can turn down a compliment and not even flinch. If you resist the incredible floods of love that humanity has collectively called for, the resistance hurts. It tightens your body, closes your mind to new ideas, and exhausts you.

We do not judge a single one of you if you are experiencing these symptoms. Most of you are, from time to time. It is not something to be ashamed of, but rather something to be aware of. These pinched-off feelings actually offer you guidance.

When you become aware of your areas of resistance to love, joy, grace, goodness, and guidance, ask yourself, “Is it worth the pain to pinch myself off from love?”

For example, when someone upsets you, is it worth the pain to pinch yourself off with anger, or would you be better served by a brief burst of anger that alerts you to the need to change your thoughts, your situation, or your way of dealing with this person? Wouldn’t it be better to shift to self-love, which in turn will help you make healthy choices so you can live and let live?

When we say “remain open to love,” we are talking about the choice to think something sweeter, more soothing, kinder, or more loving. The subject of your improved thought doesn’t matter. The vibration does. A situation might really bother you to the point where you can’t find a single good feeling thought about that particular situation. However, you can appreciate your coffee! A person may have deeply hurt your feelings and for now, you can’t think anything good about that situation, but you can choose to appreciate and give thanks for the fact that you didn’t react. You can think about a different person that you adore. You can appreciate a contented kitty, a playful puppy, or a happy child. You can savor the texture of a blanket, breathe in the fresh morning air, or be thankful for the roof over your head and food on your table.

You may think these simple, unrelated thoughts do not matter, but they do. They shift your vibration, and in a higher vibration, you stop pinching off the love that wants to flow into your life. With every improved thought, no matter what the subject, you are open to more love. What a relief! You need not force yourself to feel good about the things that don’t feel good. You need only focus on something else that makes you feel better!

There are no medals in heaven for forcing yourself to eat your peas and carrots (unless you like them of course!) and there are no rewards for forcing yourself to like what you do not. Simply focus elsewhere. Simply open to flowing the love where you can feel it more easily, and acknowledge that whether or not you see it, whether or not you feel it, there is the light of the Divine within all and you can love that light no matter what.Imagine the spring. Every time you think a thought – on any topic – that elevates you, you are opening further to love, grace, goodness, and guidance. Every time you think a thought –  on any topic –  that drags you down, you are pinching it off.

Own this superpower, dear ones. Own your ability to shift your vibration by choosing thoughts that elevate, and let it serve you well, for each and every one of you deserves an unimpeded, steady flood of love in your lives.

When enough of you allow this love to flow into your individual lives, then even your weather patterns will shift, for your dear Mother Earth must release the pressures that build up when people pinch themselves off from the floods of love wanting to pour into your loves. Every time you choose a kinder, more loving thought – no matter what the topic –  you open to grace, goodness, and guidance in your own life, and as well you become a vibrational contribution to life itself.

God Bless You! We love you so very much.
— The Angels

Accept yourself as you and grant yourself permission to be you – pure, precious, powerful light having an experience that you yourself carve out with your unique and beautiful choices, beliefs, opinions, and perspectives

Messages from the Angels

My dear friends, we love you so very much,

Take a deep breath. Relax into your deeper truth. You want to love. You want to enjoy the variety life offers and choose from it what you enjoy and what you wish to create. You want to listen to your God-given inner compass and do what feels right to you. You never intended to be at odds with one another. You don’t truly want to fight over vaccines, viruses, variants, or a variety of other topics. You want to love.

There is no need to argue or defend your right to be. There’s never a need to defend or justify your choices. Simply say to yourself right here, right now, “I give myself permission to be me. I give myself permission to listen to my own inner compass. I give myself permission to choose the vibrations I wish to call into my life. I give myself permission to be the beautiful soul God made me to be. I love the light within me. I give the light within permission to guide me, guard me, and live joyously within me. I grant myself the right to be me.”

We know many of you feel your freedoms are being taken away and to a certain degree, temporarily there are many 3D restrictions. However, in the fifth-dimensional understandings of reality, you are always and eternally free.

For example, suppose you don’t want the vaccine and you are required to get one in order to keep your job. As always you have a choice. You want employment. You want to be well. You want to avoid anything you don’t resonate with. So what do you do with these seemingly conflicting desires? In 3D it might seem that you have two less-than-desirable choices. In 5D there is one important choice… Will you attune your vibration to what you want?

You can manifest a new job by focusing on what it would feel like to find one that matches your ideals and perspectives, and then eagerly anticipate the change. You can imagine how it will feel to be among a wonderful group of people, with an increased salary, in a job you love. This requires a willingness to attune to the vibration of what you want. Alternately, you can choose to have the vaccine – to see it as light going into light, intending strongly that you will take in only those frequencies that support your well-being and simply release the rest. This requires a willingness to attune to the vibration of what you want. As you see, you have put yourself in a position where you must, in either case, learn to attune yourself to the vibration of what you want.

You have put yourself in this position to grow beyond 3D limitations and into 5D freedom. Your soul wants this growth. Your soul wants you to step into this greater vibrational freedom, and when you find it, you will have everything you want… well-being, a job you love, and best of all the knowledge that you can create freely no matter what.

Dear ones you are always encouraged to express your truth with love when you desire to be heard, but there is never a need to justify or defend your point of view. You are who you are, and that is perfect, pure, profound LIGHT having an experience as a human being!

Say to yourself often, “I am who I am. I accept myself. I accept my beliefs, opinions, and perspectives at this moment. They are the filters through which I experience life. If they serve my joy I will keep them. If they don’t I will try on new ones. I am who I am and who I am is infinite light, infinite love, infinite possibility having an experience as a human being. I am free to be me!”

You would be surprised if you really paid attention to how many times a day you justify or defend your perspectives and choices… often to yourselves! Try it one day. Catch yourself explaining why it is OK to be you. Listen to your self-talk. “Uh oh, I accidentally cut that person off in traffic. If so and so hadn’t called I wouldn’t be rushing and running late.” It may be true, but you don’t have to justify yourself. Or, “I shouldn’t have spent so much on that, but I work hard! I deserve it!” Of course, you do… but you don’t have to defend your choices. You might recall a discussion with someone you found disagreeable and have entire conversations defending yourself in your own mind! We know you want to be understood, but this is actually not the best way to go about it.

If you like, you can try a very simple exercise. When you catch yourself defending a choice or action, or being defensive in conversation, stop. Tell yourself. “This is my choice and this is OK. This is my perspective and this is OK.” In conversation, you can say, “This is my belief or my choice, and I’m OK with it. I’m OK if you don’t agree. I know what’s right for me and trust you know what’s right for you.” We know it may appear that we’re oversimplifying things, but honesty is simple. Authenticity is simple. Choosing to be OK with you is much simpler than defending, justifying, and arguing with anyone, including yourself!

Dear ones, defense and justification come from insecurity, whereas true power comes from choosing to accept yourself. Accept your choices and, if you don’t like the outcome, make new ones. Accept your beliefs. If they don’t make you happy, create new ones. Accept everything within you because in this moment, you are enough. You are OK. You are right for you right here and right now because who you are right now is supporting your growth and expansion. Who you are right now is a launching pad for who you want to be in the next moment.

There is never a need to defend your choices, perspectives, beliefs, or opinions. There is never a need for anyone else to agree. If someone attacks you, have compassion for them, for only the insecure attack. If someone tries to push their opinion upon you, have compassion for they’re not comfortable with themselves enough yet to give up the need for agreement.

Your world was never intended to be a world of agreement. The body and every ecosystem on your planet work miraculously well when each cell, individual, or species simply allows themselves to be themselves. The heart cell doesn’t justify itself to the bone. The lions don’t justify themselves to the cheetah’s and the cheetahs don’t defend their right to be. The lion comes and they run. The heart cells form soft tissue, and the bones form a firm structure.Each individual in all of creation has its own design, its own inner compass, and its own right to be. So do you. So does everyone else. Accept yourself as you and grant yourself permission to be you – pure, precious, powerful light having a

Messages from Ann & the Angels – 08/28/2021 • What are you for?

My dear friends, we love you so very much,

What are you for? We’re not asking in the generic sense. We’re offering you a tool that you can ask yourself any time you find yourself in the position of feeling that you are against something.

In a culture of complaints, you empower what you are complaining about… simply because you place your strong focus upon it. Right now upon your planet, there are so many people focusing on viruses, and variants, that your pandemic has gone on long past when it could have ended. Focus is focus, whether positive or negative and focus tunes you into a given reality in the field of all possibility.

We understand you have to handle things at a human level. However, if you simply gave your challenges enough attention to realize you need a solution, then tuned into the solution, you’d get there quicker. Your pandemic would end in a week if a sufficient portion of humanity could focus upon well-being!

For example, right now you are given statistics. You are shown how many get sick and how many die every day. What if you were to focus on the vast majority of people that heal, and the billions who are healthy? What if your news was to tell you every day how many people recover from serious illnesses, how many are being helped by loving procedures, how many people are taking charge of their own health and bodies through meditation, intuitive eating, and kind movement? Your world would quickly shift to that reality!

Even if “the” world isn’t going there as fast as you’d like, you can feed yourself a steady stream of positive statistics, and inspiring thoughts. You can focus on well-being. You can take care of your body, send it love, move it how it asks to be moved, and eat what it intuitively guides you to eat. You can focus on the healthy people in the world, the people who are supporting well-being, and all that feels good and wonderful inside of your own body, and in your own life.

So, when you see something you don’t like, ask yourself immediately, “What do I like?” When you see something you are against, ask yourself immediately, “What am I for?”

If you are against war, you are for peace. See if you can create a peaceful heart despite the chaos in the world. Become the change that you seek. Meditate, pray, relax, do something enjoyable. Start there.

If you are against mandates, you are for freedom. Can you free your mind from feeling chained to old habits and bad feelings? Can you look for the good here and now? You are free to think any thought you like. You are free to feel how you want to feel. Begin there. Embrace a vibration of freedom if you truly want more freedom in your world. 

If you are against one political party, what are the ideals you are for? Come from your heart in conversations and speak with enthusiasm about the ideals and ideas you believe in. Do this without trying to convince anyone else – just as a point of sharing your heart – and you will get a much better response.

If you don’t like your squeaky door, you do like things that work well. You can focus on the good feeling of a well-working door and then get it handled.

If you don’t like your squeaky co-worker, you do like people who are more positive and empowered. You can focus on anything good about your co-worked so you are in a positive and empowered vibration?

Dear ones you will never solve your world’s problems or even the simple annoyances in your life by complaining about them, fretting about them, or trying to get others to change. This is a waste of your precious life force. It pinches you off from experiencing the Divine power that creates entire universes –  the power that wants to flow through your very own creative heart when you direct your thoughts with love.

Instead of complaining or trying to get others to change, be the change. Free your mind. Focus on your well-being. Espouse and live according to the ideals you wish others would. Don’t give your power away to circumstances and others dear friends. The Divine lives and breathes in you and when you focus your attention on something you are “for” or something you “love” then you allow the Divine to flow through you and empower this very thing, for the Divine can only empower with love.

As you raise your vibration above complaints, worries, and upsets, and instead point your mind at that which you love, then dear ones, you will be joining with countless others in a higher vibration empowering the world that truly each one of you wishes for in your deepest heart of hearts. Deep down, you all long for a world of peace, a world of love, a world of kindness, a world in which the vast diversity of human ideas and ideals is not seen as a threat but rather a glorious buffet from which to choose, learn, and create.

This, dear ones, is within your reach starting with your very next point of focus and your very next thought.

God Bless You! We love you so very much.
— The Angels

Don’t “water the weeds” with your focus. Instead, focus on all that is beautiful as much as you can and your life will become a rich harvest of love!

Messages from Ann & the Angels – 08/14/2021 • Water the fruits, not the weeds
My dear friends, we love you so very much,

Imagine you had a garden. Imagine that every time you paid attention to one of the plants, it received nourishment, water, and plenty of sunshine. If you focus your attention on your fruits and vegetables they would ripen into a glorious harvest. If you focused on the weeds, they would grow just as eagerly. By your focus alone you would determine what would grow in your garden.

For a moment, imagine focusing on your tomato plants and watching them ripen into beautiful ripening fruit. Then imagine noticing the weeds… and uh oh, watching them grow. Quick! Shift your focus back to the other plants and watch them grow once again. What pleases you more? What makes you happier? Are you more satisfied watching your plants grow, ripen, and produce delicious food, or are you happier fretting about the weeds?

You know the answers, dear ones. You are always happier when you focus on the good growing in your life, rather than fearing that which would choke it off.Think of your world as this garden. There are people, ideas, beliefs, and situations that produce wonderful fruit for your lives! There are countless ways that the world is offering you things that delight! There are people doing wonderful works. There are kind souls quietly smiling at strangers in the grocery store. There are delivery angels who bring things you need to your doorsteps. There are people helping the environment, working on well-being, inspiring others, creating cars that will work in harmony with your heart! There are birds singing, trees blooming, grass growing, ocean waves rising up and falling back. There is your heart beating, your lungs breathing, the stars rising and the sun setting… countless pleasures and delights!

There are countless wonderful things you can focus upon to expand your hearts and feel your joy and know the birthright of Divine love that is available to you in any given moment.

We can not say this often enough. What you focus upon you empower. So choose your focus carefully. If you see how many are dying each day, remember, there are also the greater majority of 7 billion people who are quite alive and well. Can you acknowledge the statistics, but shift your focus instead to the spiritual truth that there is Divine light, love, happiness, and well-being lying dormant within all souls waiting to arise? You could heal the sick if you could focus on this light more strongly than they focus on their illness. You can heal yourselves if you focus on this light within more strongly than what ails you.

We know that many of you are enduring painful judgments because you are choosing to follow your inner compass rather than doing what family, friends, and others want you to do, in many areas in your lives. It isn’t easy. However, even here your focus can make a difference. Will you water the fruits within this individual with your attention, or will you water the weeds? You can focus on their negative traits and painful judgments, or you can focus on the love beneath – on the fact that they too want to be safe, healthy, and happy, and want that for you.

If you can see beneath the surface dear ones, and focus on the light within a person or situation, then you will support the growth and expansion of love that will bear fruit in your lives and the world in so many ways.

Your world is birthing itself, as we have said so many times. A mother in the throes of labor feels the contractions but she has the option to focus on the pain, or to focus elsewhere – on beautiful music, on her loved ones, on her breath, or on the glorious life emerging from within.

You are like this mother now. You are like a Divine gardener. You feel the contractions and you notice both the fruits and the weeds. But can you place your focus upon that which you want to grow? Can you lightly acknowledge the world’s pains and problems – because they are, of course, part of the previously-manifested reality in front of you – but then just as swiftly shift your attention to water that which you want to grow?

Can you notice virus variants but quickly give thanks for the well being of countless billions, the light within, the Divine that is always well, the people working to help heal and assist others, the fact that you have soap and running water, and all the other wonderful things in your life?

Can you notice all the turmoil, but choose to be at peace in your own life and in your own heart?

Can you notice the people judging you and stop watering their weeds
 by “turning the other cheek” as Jesus said – by turning your attention elsewhere. You can either focus on kinder souls, or if the ones judging you are an important part of your life, you can focus on the love beneath their fears. You can say, “I love that you care about me so much, and I know you love me and want me to happy and well as well! Thank you for caring so much about us both.” And if they argue again, you simply say, “I love that you are listening to your guidance, and I love that I am listening to mine and perhaps now we are not on the same page there, but at least we are on the same page with our love. Let us pray and ask God who guides us both to help us figure this out.” You’d be amazed dear ones, that when you stop watering the weeds with angry attention and instead water the fruits of love with your attention to love, things can shift much more easily.

We know these are trying times for many of you. However, we also see so many of you who have grown so amazingly and beautifully during this time. So many of you are working diligently with 5D reality, being more careful with your vibration, doing what you can to stay focused on that which feels best. You are choosing to focus, more and more on that which pleases you, that which gives you joy, and most importantly the light and love trying to arise even beneath that which you find unpleasant. Dear ones, Love is is in every person and every situation, waiting to be seen, acknowledged, and watered. Don’t “water the weeds” with your focus. Instead, focus on all that is beautiful as much as you can and your life will become a rich harvest of love!

God Bless You! We love you so very much.
— The Angels