Dance Floor Meditation:

In Gratitude to Be Here in the Now,Ask Your Higher Self,Guides, Angels,Archangels,Mother Father God to guide this Dancing Meditation.Inhale and Visualize White Light coming out from the nucleus of each one of your cells,Exhale and Visualize White Light around Your Whole Body,the town or city you live,expanding out to the area and country and all around Planet Earth.Continue expanding your Light around our Solar System,reaching Central Galactic Sun and Supreme Creator.You Are The Glorious Light of All That Is.Make this affirmation:IAM All That IAM,IAM Unlimited,IAM GOD,IAM!And slowly let your body follow the rhythm of the music celebrating this truth while keeping on repeating this mantra vocally or internally.Feel The Power of it.Let’s Dance!

”The goal is to unlearn ,NOT TO learn.There is no NEED to be worried over the performance or in relation to aesthetics, there is no NEED To fake,Each movement is right.The goal is not to be disciplined, beautiful, strong, confident, coordinated, as we so often taught in dance.In many ways, this dance is the antithesis of everything we’ve learned that dancing is supposed to be.
The whole being allowed to melt in the rhythms, allowING ITself to relax and let CRAZY wisdom guide EVERY movements.No dance experience is necessary, just the desire to move”