Ascension is all about intending to  keeping our vibrations high. Learning to raise our vibration is about learning to use our  breath and being present.

Technique 1:

1.Lie in your bed

2.Set your intent(like for exemple find out about your deepest fear)

3.Breath in and out for some time with all your strength while remaining present in the now.

4.Listen to your inner voice,if you don’t hear any voice,breath in and out stronger.

Technique 2:

Anybody said that masturbation is not good?

1.Lie in your bed

2.Masturbate Yourself without ejaculation or reaching orgasm.

3.Breath in and out for some time while remaining present in the now.

 

Feel More Than Fine Always!

Nikos Akrivos

 

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