When you awaken, take a moment to ask yourself this question: “What is one thing I can do today to add more love to the world?” Perhaps you can smile and make eye contact with a stranger. Perhaps you can pray for the world for a minute or two. Perhaps you can hold your cup of tea with reverence and appreciate the miraculous chain of events and people that brought this beverage to your table.
Perhaps you can forgive someone, or be kind to another. Perhaps you can make a choice to be gentler with yourself. There are countless ways, both great and small, to add a little more love to this world, and in so doing, you make the world a better place and feel like you are in a better place within it.
Every time you contribute love in any way – be it thought, word, or deed, you will feel your connection to the Source of all love.
Every time you look at someone or something, including yourself, with appreciation, you feel the appreciation of the Divine looking through your eyes with a reverence for creation.
Every time you speak kindly, you merge with streams of love flowing to your planet and become an ambassador of love and ann architect for a future era of peace.
Each time you choose to add a little more love to the world you connect with the Source of all love, and you will feel more like yourself – the real you – than ever before.
If you make adding a little more love to the world a game or a new habit, you will find your own life improving on a daily basis. Challenge yourself as you go through your day to add a little more love to life. Ask yourself periodically, ” How can I add a little more love to the world right here, right now?” Before you go to bed, acknowledge yourself for all the ways you added a little more love to the world. “I kissed my puppy. I cleaned and organized my junk drawer. I honored my own spirit by ____, and fill in the blanks. I was kind in traffic…”
You would be surprised dear ones to see how much love you truly DO add to the world every day. Some day, from the heavens, you will see this in your life review and you will see also the beautiful heart and light that you brought to life. If you like, by consciously choosing to add a little more love to life on a daily basis, you will see the amazing and powerful soul that you truly are… for there is only one true power. There is only one thing that lasts.
That power, that eternal vibration is, of course, love. See if you can add a little more to life each day and life will reflect that back to you in so many magical and wonderful ways.
God Bless You! We love you so very much. — The Angels
If you are being treated differently than how you feel you should to be treated, take a very close look at what is on the inside. You will always project out what you truly feel you deserve and draw the same. Change your thoughts…change your experience. Free will is, and always has been, yours. ~ Creator
Transcribed by Jennifer Farley, ThetaHealing Instructor/Practitioner
One of the main projects at Feel More Than Fine is to bring out the message of 100% healthy celebration since 2010. Events have been taking place in cities all around Europe in small or bigger groups. And so this year, we prepare a beautiful celebration and gathering in a beautiful location somewhere in nature and even possible we will look into organizing a tour in more places around the world in Divine Timing.
If you have never experienced it, i invite you to find those close to where you live and try it out. Dancing freely among others without being judged or feeling judged about anything while knowing fully that all participants are coming with the intention of 100% Well Being is very powerful way of Co-Creation and it feels so Good. Truly. Great Uplifting Energies here.
You are never far from the Light. It is as close as your breath.
Your breath is your connection to God. Breathing is the first thing you do when you arrive on the earth, and the last as you depart. Your breath feeds your body and mind the oxygen it needs to exist. Your breath also holds the power to create an expansion in your energy so you can be aware of your link to the Source of all life.
Divine Light is showering upon you at all times and it radiates from within your being to the world around you. This light holds the essence of peace and love. The more you are aware of your connection to this light, the happier you become.
There are times when you may feel alone and in turmoil because of situations in your life. It is at these times that breathing consciously and remembering the light of God will be helpful. When you pray to experience the power of your connection to the Divine Presence, you are opening a door in your mind to allow in more light. The more you open, the more you are flooded with light and love. Remember at these times that your breath is the key to opening this door.
Practice:
When you breathe in a conscious manner, taking in and releasing balanced breaths, it will compose your energy and allow you to focus on God. Continue to breathe and pray for greater awareness of Divine Presence in your life at all times. Ask to know your oneness with the Divine as you breathe deeply, and anxiety will drop away. It is difficult to be upset when you are breathing deeply and openly. Part of your anxiousness is caused from breathing very shallow breaths. Your body starts to fear that it won’t receive enough oxygen to live, so taking a few moments to breathe in a conscious way is very reassuring to your body as well as your mind.
As you inhale, imagine you are breathing in the light of God and allowing it to flow into every cell of your being. As you breathe out, imagine that you are releasing everything within you that is not of your highest good. Each breath renews you. As the light creates more clarity and focus, Divine Love brings you peace.
Remember that you are never alone. There are messengers from God in the form of Angels who are available always to bring you peace and guidance. You can call on Divine Light and ask to know personally your guiding Angelic presence.
Prayer is always answered. You can ask for what you want to be or to have in your life, knowing that it will manifest in a form that is for your highest good. You can release to the Angels all that no longer serves you. Then give yourself time to breathe and receive the abundant level of love and wisdom carried by Divine Light.
Your life will change in miraculous ways when you remember:
You are never far from the Light. It is as close as your breath.
As you evolve, your boundaries evolve, too. When you are at the beginning of your evolutionary journey, you may be living such a base existence that you are only interested in what you can get from others. You seek to fill yourself up from externals because you think that is the only way you can assure your own survival. Eventually you realize you cannot thrive by only breathing in.
Then, as you begin to awaken, you realize you wish to serve others, so you may over give, not allowing yourself to receive. You may swing wildly from one end of the spectrum to the other. You may feel that you can only feel good about yourself by giving so you give more and more. While your intentions are always noble, that will always ultimately lead to exhaustion. Eventually you realize you cannot thrive by only breathing out.
As you realize you were an over giver, you might try to find a point of balance by trying to create set lines in concrete, thinking that is the healthiest ways to preserve yourself and your energy. But eventually you realize that while those lines may serve you well in some cases, they don’t apply to all instances. And you may find yourself feeling isolated and constrained by your self imposed restrictions.
And finally, you arrive at the place where you realize that there are times where the flow supports you in giving, and other times when the flow supports you in receiving. You will come to accept that there are times of intensity where others might require more help, or times of intensity that require you to move into greater self care.
You will also have the wisdom to know when it is time to step in and times to step back and allow others the chance to discover their own divine capability, holding a space of safety and encouragement for them to do so.
We realize all of this can seem confusing at times. You are looking for a hard, fast rule that applies always. But when the flow is always moving, and people are taking huge steps forward, or sometimes needing to take steps backwards in order to hit a bottom that is required in order to redirect them, it can be difficult to know what to do.
And this is why we are here to tell you there is one general rule of thumb you can always use with your boundaries, and that is to seek the solutions that support the empowerment of everyone involved.
Constantly rescuing another impedes their growth. Always telling another what to do, rather than supporting them to connect with their own wisdom and capability, sends a message that you don’t think they are capable of running their own lives. People grow and gain confidence by making their own decisions and learning from the feedback those actions provide.
If someone is about to fall over and truly do harm to themselves, of course the right thing to do is to catch them before they fall. But we highly recommend you do so in a way that is always focused on the goal of them standing on their own again. This is no different than teaching a child how to walk.
Boundaries are not about keeping people out, they are about finding a safe space of connection that honours the growth and well-being of everyone involved. This includes choosing to honour your own safe and supportive environment, as the foundation that allows you to make wise and loving choices for all.
The title of this blog is borrowed from the latest movie ”The Batman-2022” that i just watched and enjoyed very much. If you watch that movie you might find staggering similarities with real life stuff that happened in the political arenas worldwide. Is this a White Hat Movie to bring more truth to the masses? I feel that it is so.
The story describes what happened in a period of 20 years since A Renewal Fund of Billions was about to be released for doing humanitarian work and projects in the city. Corrupt politicians and not only fell like vultures on the fund and used it for any other purpose except from serving The City and We The People.
Now, i am inviting you to go back more or less 20 years in our time and we find ourselves into the 11 September 2001 Tragedy in NYC. Those of you that are attracted to this website for a while now, know very well about what i am referring too. The release of the prosperity funds of Saint Germain through NESARA was about to happen through the offices in the first 2 floors in one of the buildings that came down. We all know what happened next. This is part of our true history that one day will be taught in schools.
And i have good reasons to believe that the education has already begun through entertainment, once of course we have a certain awareness that is gained through conscious inner work practiced daily. You see, this change we are witnessing is the result of millions and now going to billions deciding to live a more holistic life by choosing to follow inner guidance than the world out there events. Events out there are the result of our inner work in finding alignement with who and what we really are.
IAM LOVE, IAM LIGHT, IAM TRUTH, IAM. The more we repeat this mantra the more it gets integrated in our being and the more we realize this is who we really are and the better we feel. When we feel good we are attuned to who we really are, when we don’t, becoming aware that we are not is the first step and the next step is to take action like meditation for at least 15′, taking a nap, write a gratitude journal and dance in gratitude etc. When we feel good we allow and attract what we really want in our lives, when we don’t feel good we are into a resistance mode. And we have the freedom to choose to feel good any moment and every now wherever we are, whatever we do with who ever we are. This is how free we really are. We have always been and always will be.
And so as our collective of Humanity becomes aware more and more of this truth each and eveyone in their own speed and innerstanding we are gaining more awareness as to what occured, what we don’t want and what we want in our lives, both personally -as we all have our preferences- and collectively. And coming back to The Renewal Fund now, what we don’t want is that any form of corruption puts their dirty hands on it to satisfy their ego ways. What we want is that it benefits all of Humanity in all areas of life to assist each and everyone on their Ascension paths, borrowing here Ascended Master’s Ashtar of The Galactic Federation words as to the use of The NESARA funds.
And so this brings us to co-create together as One Unity Consciousnes our New Earth Realities, pluriel because, the way we will experience our New Earth will be the result of different preferences all guided by Infinite Intelligence coming from The Sun of all Suns, Mother Father God and The Supreme Creator and all company of Heaven assisted through The Archangelic and Angelic kingdoms, Ascended Masters, Mother Earth and The Elemental Kingdom along all Benevolent Galactic families, each and everyone playing their roles serving The Highest Good for all.
How will this look like? Much better that we can imagine. Whatever we imagine: This or something much better will manifest.
How can we contribute to that right now?
By envisioning ourselves doing the things we love and loving the things we do serving The Highest Good for all and by feeling ourselves into this reality more and more as the more we do, the more alignement with Our Truth we have and the better we feel.
So it comes back again into setting the intention to feel good in the now, in appreciation of what is and eagerness of what is coming.
And here is what i would do if i had in my possesion any big or small amount of the prosperity funds following my preferences while realizing IAM a new Being in a New World of Love and Joy in the Now.
1.Act Local, Think Global.
2. A. Fund charities and Free Energy inventions in Greece, expanding in European cities where i lived before, that i know are already doing awesome work in their areas of expertise and are trustable 100%, assist them to expand.
B.Feel More Than Fine Africa : we want every child to be safe and sound in Africa. Project is ready and awaits funding since 4 years.
C. Feel More Than Fine Centers ( Ascension Centers and Retreats) (Blue print to be done in more locations)
D. Eco Sustainable Communities & Organic Foods/Vegan oriented organizations (Blue print to be done in more locations)
E. 100% Healthy Celebrations (Ecstatic Dance) on Tour Worldwide. (This year we celebrate 12 years of doing those events in Europe yayyyy!!!)
F. And since God’s Abundance is unlimited and Where We Go One We Go All I CREATE : Basic Universal Income for every citizen on Earth along Medbeds/Celestial Chambers and Free Energy & Awesome Mobility for all with Respect for Mother Earth and All Life upon her.
Beautiful teams that are enthusiastic and eager to begin and to assist this vision are already shaping, i see it all around me and i am so looking forward to begin.
Thank you for taking the time to read my vision and become a co-creator with me. Now your turn, what is your vision for A planet that works for all? Write a blog about it, make a vlog , what is that you wish to see manifest in our New Earth?
And don’t forget, we always get what we need and we will always eventually get what we want both on a collective and personal level, the journey between getting what we need and what we really want is why we are here and our best option is to feel good more often than not as this is how we allow everything to flow to us, this is how we magnetize it. And alignement with Source feeling the appreciation and worthiness that originates from Source , especially when we share our Love and Light with all others on the planet (example sending love, Violet Flame to Ukraine in this now) brings this feeling back to us 10,000 x. Intention to Be the open door of Love to flow through 24/24 for the highest good for all is what allows to sustain that feeling for bigger period of time.
Feeling more than fine and sustaining that feeling is what this website intends to do through a selection of channeled messages. I do not post all, i just post a few that i feel will assist you in your journey the best.
ps. whenever you donate or even buy anything remember to always use the magic formula for abundance from AA Gabriel: All The Money That I Give is Blessed and Comes back to Me 10x.
You have entered a new epoch in earth history. What was is no more. And what will be is joy and love.
You cannot comprehend that such is true, for the drums of fear seem to be beating stronger than ever because of your new sensitivity to fear and all that fear entails.
But even in your most fearful moments, you sense something is changing within yourself and your outer world. There are more smiles and a need to hug or touch others in ways that were not comfortable the past few years – as if what was in the past is being forgiven or forgotten.
You respond to that last comment with thoughts of, “What about this terrible concept or person?” And then worry that you have not completed your new you homework assignments. There is no need to be concerned, for you are at precisely the right place in your transition. Do you realize how confusing it would be for everyone if you changed your beliefs overnight?
You are shifting in stages compatible with your physical limitations. So you will find yourself accepting someone you did not expect to welcome into your heart or return to your heart. Not because you should do so, but because you opened your heart to the motivation behind their words and actions. Even though they will not necessarily become your best friend, they will no longer bother you in thought, word, or deed. For so much is shifting within you that you will not have the energy to negate them, nor will you want to.
As that heart shift continues, you will open parts of your being to new information bathed in love instead of fear.
So it will be one seemingly tiny shift at a time. Perhaps you discover a past earth life in which you were a participant in your current opposing view. Or maybe you better understand why a sibling or friend does what they do. It does not matter. You crossed the love Rubicon and so have begun to view actions and others differently, including why they might act or speak as they do.
Such does not mean you will all be sitting around a campfire holding hands and singing Kumbaya. But instead that you will dismiss the need to dislike or hate that person or activity.
As a physical being, your limited emotional reservoirs have been filled for eons with fear and angst. You are now emptying those fear reservoirs and replacing them with new love thoughts and actions. So it is you will find yourself becoming less angry or fearful. You will accept others for who they are and move on.
Do you not realize how you held yourself back with fear and hatred? How you limited your dreams and experiences? “I won’t do this because that means that person will look better.” Or, “I want to be like that person, but I can’t because the world (parents, co-workers, employer, stock market, etc.) is against me.” Or, “I’m the best; too bad the rest of you can’t be as brilliant as me.”
All thoughts and actions based on others. You are clearing yourself of those limitations. Your indication that such has become so is the first time you accept or understand someone with an opposing view.
It is time to let go of your negative thoughts and feelings. You will do so by accepting or better understanding others. Not by forcing yourself with shoulds and have tos, but as a natural process of letting go. Once you understand how those fears impact your life or why someone needs to ferment that fear, you will move on.
You are now much more of an observer than has ever been true in your earthly lives. So it is there will be a time in the not-too-distant future when your current fears and angst will disappear. Not because you forced yourself into that position with chants or special activities, but because that is who new you is. So do not be surprised or upset with yourself when that happens.
But know that your friends and acquaintances may not shift as rapidly as you, so they will want you to return to who you were – in their minds.
You are a new being in a new world. There is no need to explain yourself to others or yourself.
Enjoy this delightful ride of finding your heart and new being – not in fear but in joy and love. So be it. Amen.
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Sharon: Hi folks! Well, we did it! It’s our anniversary. Congratulate yourselves and be grateful for Michael’s guidance and tutelage. Pat yourselves on the back as well! We’ve done so well.
Michael: I am Michael. You have created so much change, and yet you do not realize. We of the heavens do see the change you have created. Let me cite some examples for you now.
We have stopped a war event between the U.S. and Russia over Ukraine. This is still ongoing. We are transmuting the energies in the area to align with the Light.
We have helped the indigenous people of Australia to continue to stand against the darkness in that country.
We have helped to stabilize the artificial 4D timeline in order to allow many to jump off, if you will, onto the natural 4D timeline.
We have helped to infuse the 5D grid with more energy and this has helped to stabilize the entire ascension process for earth.
There is more. Please understand your efforts are working. Even if you feel you do not see results, understand they are working. For many areas of earth, events could have been a lot worse had your energies not been so lovingly given.
I did not ask you to help because I thought we would fail. I knew we would be successful.
So again, I ask you to send positive energies to the Ukraine. This will help to stabilize the area and will help to awaken those who feel a war is imminent. It is only imminent if you allow it to be. Look at the area of the Ukraine as a melting pot of energies and all the souls who are thinking about it are connected to that melting pot. Please submit your love to that melting pot and energies will be transferred to those of lesser heart.
I am Michael. I am your leader, I am your Light, we are Legion.
Again, my heartful gratefulness for your participation, angels.
Messages from Ann & the Angels – 04/16/2022 • Receiving love to. give it
My dear friends, we love you so very much,
Breathe. Relax for a moment and simply intend to open to our love. For a few minutes, shut your eyes, imagine opening your heart, and intend to receive the steady stream of love and energy we are always flowing to you. If you like, place your palms upward in a comfortable position and imagine that as light and love flow into you, it also streams outward from you into your world, and to all who are in need.
The more you open to receiving, the more love that will flow to you and through you. In your receiving you give. In your giving you receive.
The single best thing you can do for yourselves and your world at this time is to maintain your experience of connection with the Source, through prayer, meditation, attention placed upon what is good and beautiful, acts of kindness, enjoying your lives, laughing, singing, doing what you love, and through the seemingly simple act of breathing and receiving our love.
There are many who are, at this time, experiencing so much pain that they cannot easily find this sense of connection to love. Can you do it on their behalf? For every choice you make affects the whole. Every thought you think empowers a vibration that ripples throughout all of humanity. Ultimately, each soul has the sole responsibility to attune themselves to the vibration of choice, but as you empower the vibrations of love it becomes easier for others to be loving and much more difficult for them to choose hate.
Your every act of kindness empowers the vibrations of kindness, making it easier for others to be kind. Your every act of compassion empowers the vibrations of compassion, making it easier for others to be compassionate. Your every prayer for those lost in darkness, creates a stronger light, that will, eventually illuminate their souls – whether in this life or after it.
Your light may be the turning point for a soul lost in darkness. Your kindness to a stranger may be the thing that keeps them from injuring someone in a traffic accident later that day. Your prayer for someone lost in hatred and darkness may be the ray of light that finally reaches their heart and causes them to burst into a puddle of tears and want to do better. Your compassion for someone you see on the news may be the soothing stream of energy that helps them feel worthy of love and assistance.
Every time you give up a grievance in order to be happy, you elevate yourself and the collective a little higher above the vibration of battle.
Every time you avoid engaging with someone who wants to argue, you elevate yourself and the collective a little higher above the vibrations of battle.
Every time you avoid belittling, second-guessing, or criticizing your own choices you elevate yourself and the collective a little higher above the vibrations of battle.
Each time you stop seeing life as a struggle and simply handle what is at hand, you elevate yourself above the vibrations of battle.
There are countless small, loving, choices you can make throughout the day to be of service to humanity, to support peace, kindness, compassion, and love, and to elevate yourself above the chaotic vibrations that are currently very strong upon your planet earth.
Dear friends, be kind to yourselves. Accept yourselves as you are and then reach for better. Focus as much as possible on things, thoughts, people, and situations, that uplift you. There is much pain, hatred, and suffering in the world, but there is also love, compassion, kindness, and the more you focus on that the more you empower it.
No matter what you witness in the world dear ones, resolve to stay connected to love. When you fall from it, get back up again and focus on something, something, or some thought you can love.
The world needs you now. You are making a difference. Don’t give up on love. It is streaming to you at all times. The moment you open to it in any form – be it appreciation for the song of a bird, the blue sky, or the meal you are eating – you also open and allow it to flow through you into the collective world vibration. You are changing your world, one loving moment at a time.
God Bless You! We love you so very much. — The Angels
We have shared with you that this is a time of unparalleled opportunity, that all eyes are focused on your planet. Humanity on your planet has the grand opportunity to awaken from the illusion. Many realities and dimensions are watching. because what happens here will affect the whole; will affect those realities and those dimensions. What happens here will affect the galactic family.
We begin this by sharing that there is much work to be done. We will also say there is much work being done across your globe. There are those awakened and looking around with new eyes. There are those who are awakening with fear and confusion. There are those of you who are awake and aware. It is your hands that will reach out to the others who are ready.
We have called you and those like you Bright Ones for it is your light, your energy, your radiance that precedes you. These are times of great shifts and changes on your planet. This is on every level and at every stage. You can sense or feel it.
Mass consciousness has been controlled through fear by your religions, your leaders, by your systems and your schools. These have been the programs, the vibrations that have been offered and have been taught. Everyone has been taught separation, prejudice, hatred, violence, mistrust, lack and scarcity. This is the undercurrent that runs through your planet.
Each human, each being, has the opportunity to realize their divineness, their connection with the whole, their connection with divine mind. Each human, each being at every moment, in every exchange has the opportunity to shift and uplift the connection.
They can continue to add to the fear, mistrust, and prejudice by their thoughts, words, deeds and actions or they can claim their divineness, their wholeness, their belonging to the all, belonging to the oneness. This is what is taking place in this moment of time here on your planet. All are observing from many realms…uncertain of the outcome.
Each person is critical to the plan, to the awakening. Each person has the responsibility as a galactic citizen to realize who they are and to step into the place which radiates love and gratitude. Everywhere, there are those awakening to this purpose. This is an evolutionary shift in consciousness, it is critical to the survival of your planet.
Everyone is more aware of the total connectedness. Your internet is serving as an example of communication, like the energy communication from other dimensions. Earth is very much like the reflection in physical matter of the energetic patterns and geometric shapes carried by the frequencies, the vibrations through the dimensions.
Think of the dimensions not so much as going up but more like nested together, one inside the other, each in turn affecting the other. What happens in the galaxy ripples from the movement of the stars and is manifest on your planet. What happens on your planet, the energy from mass consciousness, ripples and is received by the galaxy. It is all one.
You as a human, with a body; carry within yourself a reflection of the stars, moon and sun. You carry an aspect, a reflection, an interface with the galaxy. Remember this is a game of evolution, a game of consciousness, a game which allows all energetic signatures to be experienced. You, as human, are like the most sophisticated, refined, highly developed probe that could be designed. You are information gatherers, sensing, feeling and ever-expanding from Divine Mind. Planet Earth has been a wonderful extension of Divine Mind.
The human body co-joined by spirit, interfacing with all possibilities, all emotional experiences, all thought forms, this is the incredible journey and opportunity in which non-physical beings long to participate. You are one of those selected to be in the wave, this group experience. Divine Mind is ever expanding through you and your experience.
The human body co-joined by spirit has capabilities that have not even been revealed at this time. There are those with whom these abilities were more visible, and they are called your avatar, your Christ. All humans have the same connections, the same abilities, the same qualities and the same programs to work with energy and with this physical reality in a more advanced, aware, awake way. The goal is to realize and activate the latent abilities to align group energy and group mind with the galaxy and with mother earth, all in one energetic flow, an example of nested realities.
We and many like us are contacting the “receptive ones,” encouraging this shift within.
Each person adds to the grid of consciousness. They add to the fear or the love. It is always your choice. Each time you choose fear, worry, mistrust, prejudice or judgment, you are assisting the old paradigm to remain. Each time you choose love, joy, gratitude or any higher vibrational emotions, you are assisting the new paradigm to manifest.
This is a game. We are in the last quarter, it is a close game. It has been played out for thousands of years. Your earth and all life forms have suffered and are close to total destruction.
There has been cosmic support assisting humanity to awaken. There are codes within each being, each human, that are being activated. Awareness is expanding. There is a waking up from the illusion that you are powerless. You are each masters; highly qualified, skilled beings who have cloaked themselves with flesh and stepped into a dimension, a reality, a game…in order to transform the energy as the Alchemist.
The energy consciousness of Divine Mind vibrates, moves, shifts and flows through all.
Each one is responsible to wake and realize their part in this energetic flow. Each one is responsible for the thoughts, feelings and actions that they put forth into this grid. Do you put forth fear, hatred and chaos ~ or joy, love and peace?
Each moment it is your choice as to what you send forth. Practice sending forth only your best. Practice breathing, walking, sleeping and interacting as joy, love and peace.
Invite and call forth divine support in transforming events and energy that is negative and misqualified, harmful and hate filled. Focus your prayers and energy and send your love and light as the energy that will transform it all.
Begin by loving yourself. Begin by honoring yourself. Then love and honor others.
We bathe you in our love and we honor who you are. Be at Peace Beloved, the ‘team’
Gratitude is the acknowledgment that the universe is working for you.
It is through this acceptance that you can start to experience an even deeper faith and trust, and feel just how loved and guided you truly are. Do you see? Gratitude is the resounding, “Yes!” that leads to many more wondrous things to say yes to, and that is exactly how you enhance and direct your flow.
