My dear friends, we love you so very much,

We would wish for each of you to love yourself without condition. We would love for you to look in the mirror each morning and see the Presence of the loving Divine. We would sing for joy if you could build yourselves up when talking to self or others, rather than casually putting yourselves down.

We know you feel good about yourselves at times. We also see how easily so many you find fault with yourselves.

In the heavens, we see only your perfection. We see only your light. We beat witness to all you do that is kind and loving, and when you are having a less-than-loving moment, we see only the love beneath that is trying to emerge. We see you in your pure potential – a soul enlivened, healthy, happy, expressed, and in awe of oneself. We know you have many challenges. We know you don’t always feel good about yourselves. We choose to feel good about you anyway. We choose to love what you love and support what you dream. We choose, dear ones, always to acknowledge and love the light within ourselves and within you. Before you focused your consciousness into your earthly reality, you did the same.

Little children, before they are conditioned, know self-love very well. They are proud of their “accomplishments” as well as their so-called “failures.” They know – wise souls that they are –  that this life is a glorious dance of experience. They show you their art, whether they’ve colored inside the lines or not. Some revel in the messes they make with dirt or dinner. They fall, look around, and get up laughing, or have a good cry and move on. They show you their owies, their bandaids, and even their casts very proudly. You would never catch a child saying, “I look fat. I look ugly.” They have no such notion before they learn it. They observe themselves in a mirror with fascination. They would never tell you they are stupid. They proudly tell you about all they’ve learned. They tell you all they are doing right. They do not judge, criticize, or find fault with themselves until others teach them to do so. They have no problems interrupting you in their zeal and passion to share life’s joy, or in their requests when they feel need. They are neither arrogant nor vain. They are perfect and they know it.

While it would be easy to blame those who taught you not to love yourselves, it is wiser, more empowering, and certainly kinder to yourself to say, “I may have been trained out of self-love at an early age, but now I remember! The Creator of universes loves me! My angels love me. I am cherished! Revered! Adored! Perhaps I could treat myself more kindly. Perhaps I could acknowledge the goodness, truth, beauty, and light within. Perhaps I could stop blaming my parents, teachers, ex’s and take ownership of who I am and how I choose to see myself in this present moment.” Then choose to value yourself. Choose to acknowledge your light. Choose to love your ever-beating heart and brilliant mind. Choose. Your free will is your greatest gift. You can choose to see yourselves as the Divine does, or choose to see yourselves through the eyes of those who forgot how to love themselves.

We know it is hard to love yourself when others don’t. We understand that it is hard to be kind to yourself when others won’t. We know you have endured thousands to millions of less-than-loving interchanges throughout a lifetime – ranging from horrific abuse to unkind judgments, to being cut off in traffic.

However unthinkably bad the behavior of those around you (or even your own) nothing – nothing! – can diminish the light that you really are. Nothing and no one can rob you of the very essence of your being. Others can trigger you to forget. Others can trigger you to see yourself as less than light, less than perfect, less than pure. They can inspire you to wonder “what’s wrong” with you when in reality nothing is wrong at all! You may have a harder time loving yourself when others don’t, but always, you get to choose.

You can choose to love the light within you. You can choose to elevate yourself rather than put yourself down. You can choose to talk sweetly and kindly to yourself. You alone, dear ones, get to choose to acknowledge and love yourself exactly as you are. No matter who does or doesn’t love you, you can choose to love yourselves.

You were not created to satisfy any criteria or pass any tests. You were not created to please others or even to make them comfortable. You were created for the joy of being you and if you are true to yourself you will shine a light for the world. You were created because the Source dreamt of a soul like you, imagined your absolute perfection, and the delightful expansion of love, and you came into being. You were created to be creators – to love yourself, your dreams, your desires, and your ideas enough to focus on them and thus, bring them into being.

Dear ones we pray for your joy! We long for your hearts to know the love that lives and breathes within you. We long for the day when you awaken to the fact that you deserve your own love, acknowledgment, validation, and your own reverence. You are magnificent beings!

Next time you look in the mirror, allow yourself to feel the incredible love that is peering out at the world through your eyes. Allow yourself to feel the love that lives within you. Wait until the judgments settle down, the self-criticisms settle down, and there is nothing but silence and presence. Then you will see who and what lives within you.

You are magnificent! You are unique. You are precious creations of love and never separate from it.

When you wash your face, you are washing the face of God. When you get dressed, you are clothing the temple of the Divine. When you work in any way you are allowing the Love that creates universes to express itself through you.

You are magnificent. We cannot say this enough.

Compared to the power that lives within you, your challenges are minuscule. Compared to the infinite, eternal, Love and Life that lives within you, the power of a virus pales by comparison. Compared to the Love and infinite compassion that lives within you, your anger and upsets seem like simple cries of pain when you feel pinched off from the experience of who you truly are.

Dear ones you are magnificent. Breathe that in. Receive it. Believe it.

Our love for you is without bounds and without end. You can sit, breathe, receive, and open to feel it at any time. What matters most, however, is that you choose to acknowledge and love the light within yourself.

Get up in the morning and say, “Good morning God, let us have a wonderful day together!” Look in the mirror and say, “Hello God, you are magnificent in this form and all forms.” Congratulate yourself for every loving act or thought. Overdo this kind of self-love until it becomes a habit. For in choosing to love the light that lives and breathes within you, you open to allow the goodness, grace, and guidance, you truly deserve to flow into you life… and indeed into all manifest creation.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 09/18/2021 • Own your Own Mind

My dear friends, we love you so very much,

You are discerning about who you allow into your homes. You lock your cars when you go into a store. You select foods that nourish or comfort you and discard that which is spoiled. In most physical areas of your life, you are careful to discern who and what you allow in. You”mind your matter” very well in most cases.

But do mind your mind? Does it matter to you what you allow to infiltrate your thoughts? If your thoughts were people and your mind was a house, what kind of atmosphere would you like in your mental house? What type of thoughts would you allow in when they come knocking on the door of your attention? In this mental house, you get to choose the thoughts that keep you company.

You are certainly being bombarded these days with the thoughts and opinions of others. You have been trained to “take all opinions into account,” and indeed it is conventional human wisdom to do so. Sometimes –  for example, when working to create something with a team – it makes sense. However, you would never see a flock of birds sharing ideas and “taking into account” one anothers’ opinions about where to migrate. Each follows their inner compass. Sometimes their instincts motivate them to follow one another, and sometimes they are motivated to roost on their own. You would never see anything in the natural world “taking into account” another’s opinion. Instead, each beautiful being in the natural universe senses and reads energy feels instinctual and intuitive guidance in response and acts upon that.

Are we saying that you could remain totally independent from other human opinions and still be guided to have a blissful life? Although this is an unlikely scenario –  and not even recommended because the contrast provides stimulation and desire – we are saying exactly that dear ones. You have your own inner compass. You have your own connection to the Source. You have the ability to attune to what you wish to experience and therefore the ability to receive your guidance in each moment. So does everyone else. Collectively you are guided, if you listen, to live in harmony with yourself and with those around you.

Where you get yourselves in trouble is when you ignore the still, small voice, the delightful feeling that you want to do something, or the not-so-pleasant feelings that tell you you don’t. When you ignore your guidance and take everyone else’s opinions “into account” instead of trusting yourself, this is when you become confused, uncertain, insecure, and often, upset! When you are in agreement with your own feelings, you will feel good. You will be guided. You can live and let live. When you are at odds with your own feelings, you will not feel so great, you will miss your guidance or ignore it, and you are likely to want others to change… so you can feel better.

For example, suppose you have a feeling that you want to go to an event, take a trip, or visit someone. You feel great about it. You feel safe. You feel excited. Your God-given guidance is telling you to go for it! Suppose however you turn on the news or have a conversation with someone in fear. Suddenly you are taking their opinions “into account” and now you’re not so confident. You don’t feel so clear. You want to go but you’re not sure you “should.” Originally your guidance was crystal clear, but since you let thoughts that were not your own into your mental house, now they are taking over!

Your guidance will be a very calm feeling or knowing. You might hear words in your head, but often something just “feels right” or doesn’t. Often guidance feels instinctual, natural, and like the thing you want to do next. Guidance can be a feeling of resistance to doing something you think you “should” do, or a feeling of upset when someone is pressuring you to do or be something you don’t want to do or be. (If you were totally secure in your own opinions, you’d listen to them without upset and do what you’re guided to do anyway, with no need to justify or validate yourself!)

Dear ones, mind your minds and make sure your minds matter to you. Be discerning about listening to your feelings rather than blindly taking in the thoughts that bombard you. Be honest with yourself about how you feel. Instead of worrying so much about pleasing others, be more concerned about pleasing the Source of Creation that lives and abides in you and guides you –  in every moment in time – along the path of greatest joy.

God Bless You! We love you so very much.
— The Angels

Message from Ann & the Angels – 09/11/2021

My dear friends, we love you so very much, For a moment, imagine you are a farmer living in a very beautiful land. Your crops depended on water from a nearby spring. Now imagine that this is a magical spring. When you think thoughts of love, kindness, peace, or any that inspire you, soothe you, or delight you the water runs freely. It bubbles up, unobstructed, and fills all the trenches. When you think thoughts of anger, sadness, frustration, or jealousy, the ground closes temporarily and the water supply is pinched off. When the waters are running your crops are nourished and flourish. When the waters are pinched off, your crops barely grow, if at all. To the degree that your thoughts elevate you there is a steady stream of water. To the degree that your thoughts bring you down, the supply is pinched off. This is similar to how the energy and guidance from the Divine work in your life. When your thoughts elevate you, you are like that open spring. You are allowing the love, grace, goodness, and guidance from the Divine to bubble up in your life and nourish all your dreams. When your thoughts bring you down, they close you off to the love that is always waiting to bubble up in your life. As you go through your days, wanting what you want and dreaming what you dream, know that you don’t have to constantly envision or think about what you want. You only have to keep the “waters” of grace, goodness, and guidance flowing in your life. You do that by choosing thoughts that elevate you rather than ones that bring you down. If you accidentally start to feel dragged down by your own thinking, then as soon as you catch yourself, say to yourself, “Wait a minute! The world just inspired me to think thoughts that drag me down. I am pinching off my supply! I don’t want to give the external that much power over my goodness, my grace, and my guidance. I don’t want to pinch myself off. I want to remain open to all the good that is mine.” Then, you choose a better feeling thought and let the love flow more freely into your life once again. We have spoken about this many times throughout the year. As the energies on your planet become increasingly intense and as you move into the 5th-dimensional realities, it is increasingly important to your health, wealth, happiness, and well-being to remain open to the love coming in from the Source. It is flooding your planet now, and when you pinch it off, it hurts. It takes very little effort to resist a trickle of love. You can turn down a compliment and not even flinch. If you resist the incredible floods of love that humanity has collectively called for, the resistance hurts. It tightens your body, closes your mind to new ideas, and exhausts you. We do not judge a single one of you if you are experiencing these symptoms. Most of you are, from time to time. It is not something to be ashamed of, but rather something to be aware of. These pinched-off feelings actually offer you guidance. When you become aware of your areas of resistance to love, joy, grace, goodness, and guidance, ask yourself, “Is it worth the pain to pinch myself off from love?” For example, when someone upsets you, is it worth the pain to pinch yourself off with anger, or would you be better served by a brief burst of anger that alerts you to the need to change your thoughts, your situation, or your way of dealing with this person? Wouldn’t it be better to shift to self-love, which in turn will help you make healthy choices so you can live and let live? When we say “remain open to love,” we are talking about the choice to think something sweeter, more soothing, kinder, or more loving. The subject of your improved thought doesn’t matter. The vibration does. A situation might really bother you to the point where you can’t find a single good feeling thought about that particular situation. However, you can appreciate your coffee! A person may have deeply hurt your feelings and for now, you can’t think anything good about that situation, but you can choose to appreciate and give thanks for the fact that you didn’t react. You can think about a different person that you adore. You can appreciate a contented kitty, a playful puppy, or a happy child. You can savor the texture of a blanket, breathe in the fresh morning air, or be thankful for the roof over your head and food on your table. You may think these simple, unrelated thoughts do not matter, but they do. They shift your vibration, and in a higher vibration, you stop pinching off the love that wants to flow into your life. With every improved thought, no matter what the subject, you are open to more love. What a relief! You need not force yourself to feel good about the things that don’t feel good. You need only focus on something else that makes you feel better! There are no medals in heaven for forcing yourself to eat your peas and carrots (unless you like them of course!) and there are no rewards for forcing yourself to like what you do not. Simply focus elsewhere. Simply open to flowing the love where you can feel it more easily, and acknowledge that whether or not you see it, whether or not you feel it, there is the light of the Divine within all and you can love that light no matter what.Imagine the spring. Every time you think a thought – on any topic – that elevates you, you are opening further to love, grace, goodness, and guidance. Every time you think a thought –  on any topic –  that drags you down, you are pinching it off. Own this superpower, dear ones. Own your ability to shift your vibration by choosing thoughts that elevate, and let it serve you well, for each and every one of you deserves an unimpeded, steady flood of love in your lives. When enough of you allow this love to flow into your individual lives, then even your weather patterns will shift, for your dear Mother Earth must release the pressures that build up when people pinch themselves off from the floods of love wanting to pour into your loves. Every time you choose a kinder, more loving thought – no matter what the topic –  you open to grace, goodness, and guidance in your own life, and as well you become a vibrational contribution to life itself. God Bless You! We love you so very much. — The Angels

My dear friends, we love you so very much,

What are you for? We’re not asking in the generic sense. We’re offering you a tool that you can ask yourself any time you find yourself in the position of feeling that you are against something.

In a culture of complaints, you empower what you are complaining about… simply because you place your strong focus upon it. Right now upon your planet, there are so many people focusing on viruses, and variants, that your pandemic has gone on long past when it could have ended. Focus is focus, whether positive or negative and focus tunes you into a given reality in the field of all possibility.

We understand you have to handle things at a human level. However, if you simply gave your challenges enough attention to realize you need a solution, then tuned into the solution, you’d get there quicker. Your pandemic would end in a week if a sufficient portion of humanity could focus upon well-being!

For example, right now you are given statistics. You are shown how many get sick and how many die every day. What if you were to focus on the vast majority of people that heal, and the billions who are healthy? What if your news was to tell you every day how many people recover from serious illnesses, how many are being helped by loving procedures, how many people are taking charge of their own health and bodies through meditation, intuitive eating, and kind movement? Your world would quickly shift to that reality!

Even if “the” world isn’t going there as fast as you’d like, you can feed yourself a steady stream of positive statistics, and inspiring thoughts. You can focus on well-being. You can take care of your body, send it love, move it how it asks to be moved, and eat what it intuitively guides you to eat. You can focus on the healthy people in the world, the people who are supporting well-being, and all that feels good and wonderful inside of your own body, and in your own life.

So, when you see something you don’t like, ask yourself immediately, “What do I like?” When you see something you are against, ask yourself immediately, “What am I for?”

If you are against war, you are for peace. See if you can create a peaceful heart despite the chaos in the world. Become the change that you seek. Meditate, pray, relax, do something enjoyable. Start there.

If you are against mandates, you are for freedom. Can you free your mind from feeling chained to old habits and bad feelings? Can you look for the good here and now? You are free to think any thought you like. You are free to feel how you want to feel. Begin there. Embrace a vibration of freedom if you truly want more freedom in your world. 

If you are against one political party, what are the ideals you are for? Come from your heart in conversations and speak with enthusiasm about the ideals and ideas you believe in. Do this without trying to convince anyone else – just as a point of sharing your heart – and you will get a much better response.

If you don’t like your squeaky door, you do like things that work well. You can focus on the good feeling of a well-working door and then get it handled.

If you don’t like your squeaky co-worker, you do like people who are more positive and empowered. You can focus on anything good about your co-worked so you are in a positive and empowered vibration?

Dear ones you will never solve your world’s problems or even the simple annoyances in your life by complaining about them, fretting about them, or trying to get others to change. This is a waste of your precious life force. It pinches you off from experiencing the Divine power that creates entire universes –  the power that wants to flow through your very own creative heart when you direct your thoughts with love.

Instead of complaining or trying to get others to change, be the change. Free your mind. Focus on your well-being. Espouse and live according to the ideals you wish others would. Don’t give your power away to circumstances and others dear friends. The Divine lives and breathes in you and when you focus your attention on something you are “for” or something you “love” then you allow the Divine to flow through you and empower this very thing, for the Divine can only empower with love.

As you raise your vibration above complaints, worries, and upsets, and instead point your mind at that which you love, then dear ones, you will be joining with countless others in a higher vibration empowering the world that truly each one of you wishes for in your deepest heart of hearts. Deep down, you all long for a world of peace, a world of love, a world of kindness, a world in which the vast diversity of human ideas and ideals is not seen as a threat but rather a glorious buffet from which to choose, learn, and create.

This, dear ones, is within your reach starting with your very next point of focus and your very next thought.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

Take a few minutes after you read our words. What do you want your life to look like as you move forward? Who do you want to be? What do you want to have? How do you want to live your days? What would that feel like? Explore those questions for a few minutes.

Some of you know with great clarity what you want. Some of you know in great detail, and others of you know only the feelings you wish to experience. Both are fine. Each one of you will have varying degrees of detail in mind about your dreams, and that’s ok. If you look in your heart, you can identify what it is you know you want. You want to be happy. You want to feel secure. You want certain things and situations. You want to feel and behave in a certain way. You want to live your days in grace. Take time and, if you like, make a list of what you want… as many things, conditions, and/or situations that you can think of. These can be as general or as specific as you like.

As you review your list make sure each desire inspires you and makes you feel good when you think about it. Try to avoid wording things in the negative. For example, if you wrote, “I want to be out of debt” that is still a focus on debt, and for most of you, will diminish your vibration. How about, “I want to live a life with more than enough?” Which thought, which statement, makes you feel better, more alive, and more inspired. Try this one. “I don’t want to be alone!” vs. “I want a joyous co-creative partnership where we fit like hand and glove and help each other expand and grow with kindness and joy.” Which thought feels better? Which focus feels more like love?

As you go through your list, read each statement to yourself. Shut your eyes and breathe and repeat it to yourself. Be honest about how you feel. When you say, “I want a joyous partnership” is there a sad or sarcastic feeling of “yeah right” in your vibration? If so modify the intention until you feel inspired by the feel of it, even if you have to say, “I intend to feel more hopeful about a partnership. I intend to see examples of great relationships.” Those thoughts might feel less daunting, and therefore more inspiring for now. You can always modify your intentions and expand them, but you must either find intentions that inspire high vibrational feelings or find other ways to find high vibrational feelings, because always and forevermore it is your vibration that dictates what you attract or allow.

You truly know this. You know that when you feel good, and you’re in a high vibration wonderful things seem to flow easily into your life. When you feel bad, or trip up and fall into a lower vibration, you get in the way of the goodness that wants to flow into your life.

We are not suggesting that you avoid your feelings. Sometimes you have to love yourself enough to work through a negative feeling before you can raise your vibe. Sometimes you have to wallow a bit in it before you can move beyond it. Sometimes you have to take it out on someone else to see that doesn’t work before you can reclaim your inner power. It is alright! These things are part of the human experience and you learn from them.

However, when you design your intentions for the life you wish to live, make sure that you can feel good about them, otherwise, it would be wise to make your intentions a little more believable and good-feeling. Then bit by bit, you can expand your desires as you learn to feel more and more hopeful and good about them.

Your angels want you to have every good thing that you want. We know how to guide you to the very essence of all things you want in perfect grace. You may not get the “form” you desire because sometimes you want something that isn’t really what you think it is! Sometimes you want a job or a house that doesn’t match the vibration of the one you truly desire. In these cases, we guide you to a perfect vibrational match.

When you are in a high vibration you can perceive your guidance. When you’re in a lower vibration you’ll match up with people in the world who are in a similar state. When there is a vibrational mismatch, conditions will shift and you’ll be guided elsewhere.

Your vibration alone allows or blocks all you desire. Make a list of desires and make sure you can feel really good about each one. If not, back off a little bit and create them a little bit at a time until your successful mini-manifestations prove to you that God does care, and we in the heavens will always work, in every way we can, to guide you on the path to your dreams.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

Breathe. Look around you. You are spirit in flesh, the Divine experiencing its own life in a body, a personality, a time, and space. You – through your free will – are the creators and architects of Love in form. It is because of your human lives that the purse unbounded Love that is the Divine is molded and shaped into things, experiences, concepts, ideas, and systems. It is because of your existence, that Love continues to expand, grow, and find new expression.

You are far more important than any of you could ever imagine. Your every desire causes the entire universe to respond. Your every wish for better starts the wheels in motion for the universe to create better. Your every desire for yourself or others takes the raw stuff of the energy of Love and begins to mold it as an artist would mix and mold the clay of the earth. You, dear ones, are the architects of Love.

At times, you don’t feel so important, so necessary, so… more than enough! You sit on your couch and scroll through your phones. On your news or social media, you watch the buffet of the human experience parading in front of you. You like this and you don’t like that. You want this and you don’t want that. You see something that triggers a desire within you and you wish for better… and in so doing you set the entire universe in motion!

It doesn’t seem as if you are doing anything and yet, with your every simple loving wish, you sound a silent note of Love and energy that begins to travel through the cosmos. It joins with the energies of others who have wished for something similar and soon these collective notes of love begin to create a symphony of frequency – a tidal wave of love that begins to wash through other human hearts.

The more of you that have similar wishes and desires, the stronger the symphony, and the more hearts that are touched. The greater the love, the stronger the waves of energy, and the more hearts you will influence. This is how your simple desires become energies, which become inspirations, which become ideas, which turn to actions that become movements that create lasting change upon your planet earth.

The greater the degree of love with which your wish is made, the stronger your note sounds in the symphony of energies being emitted by the human race.

For example, suppose you witness someone discarding a piece of trash on the street. Immediately, and often unconsciously, you have a wish that people would value your earth and treat her with more respect. The love within that wish echoes out into the universe. Suppose someone else sees a car spewing pollution and beneath their frustration and disgust emanates a silent wish for cleaner vehicles and breathable air. The love within that wish sounds a silent note that echoes out into the universe. Perhaps yet another watches the earth being bulldozed for a parking lot and thinks to themselves, “Enough concrete! We need more nature.” Their wish echoes out into the universe. Even though these wishes are buried beneath a degree of negativity and discontent and are therefore somewhat weakened, still the love within them travels out into the universe.

Likewise, many of you during your pandemic saw the photos of clean water and witnessed beautiful clear blue skies. You loved this! You silently wished that the earth could remain this pristine. Your loving wishes sounded strong notes of love that collectively joined together to create a symphony of frequency that in its pure essence said, “We love our mother earth.” “We want her to be respected, cleaned up, treated well, and enjoyed.” As a result that symphony of love – created from your individual, seemingly “insignificant” wishes – has started to create a massive movement upon your earth even as we speak!

In fact, over the next many decades you will see massive improvements in how your mother earth is treated. There will be increasing awareness of sustainability. There will be whole movements to clean up various ecosystems. There will be trends in decor to include more natural elements and a resurgence of appreciation for parks and nature preserves. There will be more “Greening” of cities – rooftop gardens, solar and wind power, and so many wonderful improvements that stem from your simple wishes and desires! Even the souls of those planning to incarnate upon your earth – the future children – have felt this symphony of desire and are eager to come and live in greater cooperation with your planet! Your simple, seemingly “insignificant” wishes have joined together to change the human experience for generations to come!

So when you feel you don’t matter, think again. When you feel you don’t make a difference, remember you do. When you feel stuck, remember you are not. You are always creating change within. You are always setting the universe in motion. Even within your deepest anger, frustration, and disgust, the seeds of loving desire for better are sown.

Dear ones, you are the architects of Love. Love is the “Building material” from which entire universes are created. Love is the raw stuff that your desires shape into silent notes that become silent symphonies that silently, but potently touch and inspire human hearts.

Imagine right now if you sounded a single note through your voice. Imagine that it beings to join with others doing the same. Imagine that this music touches those who have not yet sounded their own and inspires them to join the chorus. Dear ones, imagine, you are hearing the pure Love of God sounding forth into the universe, turning into symphonies that uplift and inspire every open heart. You truly are sounding this symphony at all times, albeit energetically and silently, and your hearts which don’t need ears can hear. Your hearts are all being fed and fueled by this love. You, through your willingness to wish and dream are creating movement, change, and a wonderful new and beautiful life upon your earth.

When you are discouraged, remember this. You are all so very important. So very loved. So very crucial to the expansion and expression of Love in form.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

As you rebirth your world and your own lives, ask yourselves, “What do I want to take with me into this new reality? What do I wish to leave behind?” We are not talking about your belongings as much as your habits, your routines, your thoughts, beliefs, and stories. Think about this often… “Who do you want to be?” We don’t expect you to answer this quickly. You are like newborn children right now upon your planet. Individually and collectively, you are in a deep exploration of Self.

Ask yourself, “What gives you joy? What tears you down? What enlivens you? What exhausts you? What do you do from passion and what do you do from duty? How can you make your duties more pleasurable?” This life is not about suffering and survival and your hearts are waking up to the fact that you no longer want to embrace these old paradigms. Your souls are awakening at a whole new level. Your hearts are whispering. “We want change. We want to live and thrive and be alive, not merely exist!”

Some of you know exactly who you want to be, how you want to live, and how you want to proceed as you move forward. Many of you, however, are in a state of exploration. You aren’t the person you were two years ago and you don’t necessarily want to go backward. The energy no longer supports inauthenticity very easily. When you are in alignment with your heart and soul, you feel alive, impassioned, and vital. When you are trying to push yourself to do something without heart, unless you find a way to make it pleasant, you are feeling the pressure that you are putting on yourselves in the form of physical pains, frustrations, depression, and sometimes outright anger.

Listen to your feelings. They are the whisperings of your soul. They are the chemistry of your body responding to the programs of your thoughts. They are telling you when you are on track with the light within you and when your thoughts have strayed from focusing on the goodness in life and the goodness you desire.

Be kind to yourselves. Be gentle. Allow yourself to explore new activities, old activities, and activities that beckon you with joy. Allow yourselves to “try on” new thoughts, new ways of looking at life. Google “alternative perspectives” on a topic that you feel upset about or stuck on and see what you find. Let yourselves be as children, dear ones, for you are all wanting very much to create the kingdom of heaven upon your earth… one life at a time.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 07/03/2021 • Are you really free? Yes!

My dear friends, we love you so very much,

For many of you on this list, tomorrow is a celebration of freedom and freedom is, as you say, a very hot topic upon your earth now! It would be our wish that you could wake up every day knowing, cherishing, celebrating, and enjoying your true freedom! After all, you are and always have been, eternally free.

You could be locked in a cage and your spirit would still be free, for no one can contain or limit the unbounded soul. Any perceived lack of freedom comes from identification with the physical body and the world of the senses, rather than identification with your true spiritual nature. The more you identify with your spirit, the less you will feel restricted as you live, breathe, and move about your earth.

You alone control your thoughts. You alone control your vibration. You alone control, therefore, what you attract or allow. Your vibration creates your reality, and you are free to choose your vibration; therefore, free to create any reality you wish.

We hear your protests at times! “I cannot travel unless I get a vaccine! I have to pay taxes! I can’t do anything anytime I want. I can’t run red lights! I am in a body that doesn’t always cooperate. How can you say I’m free?”

To understand your freedom you must understand your true nature. You are spirit, having a physical experience. If you embraced this then you would tune yourself to the desired reality.

Say you want to travel but can’t go where you wish right here and now. So what to do? How are you free? Is true freedom being able to do what you want when you want? Dig deeper, dear friends. Why do you want to go where you want to go? What is the essence of what you wish? Can you focus on the feeling of already being where you want to go?

Can you revel in the thoughts, enjoy videos of your desired destination, love the idea so much that your high vibration alone might be the tipping point that causes the restrictions to be lifted? In the very worst case, you will conjure up the feeling you desire through your inner journeys without even having to leave your house! Perhaps you’ll be guided elsewhere to a place that gives you the same feeling of satisfaction and joy as your original destination, but is actually better at this time. Everything you want is because you want a feeling and you are free to tune into that feeling here and now no matter what is going on in your external world!

As you do, you become the vibrational blueprint of the change you want to see in your external world, and as a result, it will begin to shift and change to match your internal reality. You are a creator! You are free to create.

Suppose you want to run red lights. Perhaps you are a careful driver and you don’t feel it is necessary to stop when no traffic is around. Perhaps you want to get somewhere on time. Perhaps you want to experience the thrill of rebellion. Well my friends you are free. You can imagine the freedom of running red lights safely and then you will find that you have no need to rebel and instead feel free and quite fine in the flow of stop and start.

You are free to take action of course and experience the consequences that come with your vibration. Are you rebelling against something? Be careful, you may well attract it. Are you in love with flow? Then even if you stop you will feel the delight of flow. Are you simply not wanting to pay attention? You may attract other drivers who aren’t either and meet a little too closely! Your vibration will dictate what you attract.

During quarantine, for example, you were not free to travel with your bodies but you were free to travel anywhere you wished in your soul! There was great purpose in this time. You discovered, if you were willing, the internal freedom to choose a vibration, focus upon it, and experience its effects. Some of you had a glorious time resting, restructuring your lives, and disentangling your energy from the world’s. Some of you pushed against conditions so strongly you tuned into them and felt them even more so. Again, your freedom to choose a vibration attracted a result.

We are never, ever making you wrong for any of your choices, dear one. You live. You feel. You tune. You experience. You learn. You readjust. You feel. You tune. You experience. You expand… and so goes the dance of eternal life.

So next time you think about the subject of freedom, ask yourself, “What does freedom mean to me? Is it the freedom to do what I want when I want? Or is it the freedom to feel what you want when you want? In truth dear ones, everything you wish to do is because you want to feel something. Start with the freedom of feeling and then you’ll be guided to people, situations, and activities that match. That is true freedom. Even if you got your way every time you wanted it, the experience, the bank account, or the lover would leave you empty and dissatisfied if you were not able to find the feeling from within.

Dear ones, enjoy your freedom to think the thoughts that give you the feelings you want, and in that reality, you will also find great freedom in your external world. No longer will you feel restricted by others’ creations, but rather you will either be the source of your own or be guided in ways you cannot even fathom to the essence of all that you wish to experience.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

As the human race continues your transition into the 5D reality, you are learning a very different way of living – one that has always been the way the universe truly works, but one that is more obvious than ever before.

Your focus determines your thoughts. Your thoughts (or silent mind) tune you into a vibration, and your vibration is made manifest first through your feelings, then by what shows up in your life.

In 5D it is becoming increasingly apparent that this is how you create your life experience:

Focus. Think or Silence. Vibrate. Feel. Attract/Allow. Experience.
Re-adjust Your Focus. Think or Silence. Vibrate. Feel. Attract/Allow. Experience.
Re-adjust Your Focus. Think or Silence. Vibrate. Feel. Attract/Allow. Experience.

For centuries, the 3D paradigm has been just the opposite:

Experience. Focus. React/Act. Think or Silence. Vibrate. Feel. Attract/Allow. Experience again… focus again… react/act again…

You have been taught to interpret “reality” through your five senses. You’ve been taught to observe and then to say, “That’s the way it is.” This is why in 3D you often keep attracting the same thing. You look at what is in front of you, focus on it, act on it, think about it, vibrate to it, and attract more of it.

You have a saying, “Insanity is doing the same thing and expecting different results.” Our 5D version is “insanity is focusing on the same thing – vibrating the same – and expecting different results.”

For example, there could be many wonderful, uplifting, resonant people in your life, but you might have a tendency to focus on the one that bothers you. In truth, they don’t make you feel bad. Your focus makes you feel bad. They didn’t lower your vibration. You allowed your vibration to be lowered. They didn’t “dump energy” into your field. You focused on an energy you don’t resonate with. Dear ones, no one can insert their energy in your field, no matter how empathic you are, unless you focus upon it. A radio with all its broadcasts cannot make you listen. You can change the station, walk away, put on your headphones and listen to something more pleasant. You can choose to love the broadcast and feel better anyway, but in any case, the radio is just an object broadcasting and it doesn’t jump up, insert its wires in your head and make you feel a thing. Likewise, no one else has the power to choose what you focus upon or tune into.

We understand that there are many “blaring radios” on your planet right now broadcasting their opinions, some kindly and some not, but you can still choose your focus. If someone is yelling in front of you you can focus on the cute message on their t-shirt, on the light within them, on the birds singing overhead, on a pleasant thought within you about all the good people in your life. You get to choose. Some people make it easier for you to focus positively. You love them. Some people make it very difficult for you to focus positively. If you don’t manage your focus, you get upset at them (while you’re just upset at losing your happy focus and blaming them!) Nonetheless, the power of your focus still belongs to you.

We don’t say this to shame or blame you. We aren’t making you wrong for not knowing any better. You have all been taught to observe and react to life, to blame life for your feelings, rather than focus and then feel good. You just didn’t know how the universe worked because for centuries, this has been knowledge well-guarded in secret societies and mystery schools. Now, thank you on earth, it is becoming mainstream. You are not powerless. You are not subject to the whims of the world. Your feelings do not have to be tugged and pulled and jerked around by external circumstances.

You are the owner of your own mind. You alone get to choose your own focus no matter how compelling others try to be. You get to tune to the vibrations you choose. When you consciously strive to choose vibrations that feel good to you, your life will become better and better and better and better… no matter what anyone else is doing.

You can solve your world’s problems by focusing with great enthusiasm on the feeling of the solution. How would it feel to go outside and see blue sky and breathe clean air, and have clean waters? You know the problems are there, but focus instead on how would it feel to have them resolved. Some of you will simply empower the vibration of the solution with your loving focus. Others of you will be motivated by the Divine within to act upon this vibration and become part of the tangible change.

You can solve your relationship problems, at least inside of yourself, by focusing on the good in another, what you once loved in another, or if that is too difficult, on all the people you do resonate with and adore. You can focus on the birds, the sun, the wonderful things about yourself. You can work yourself into a good feeling space and just love the light within everyone. Stay around those you prefer, and when you can walk away without guilt from those whose behaviors don’t resonate with you.

You don’t get any awards in heaven dear ones for making nice! You don’t get any awards for martyrdom. You are all loved equally whether or not you enjoy your life experience. You can choose a reality that supports an easier, kinder focus, and a higher vibration. If you don’t have that in front of you right now, then you are in spiritual “boot camp” learning to master your focus independent of the influences of the world around you.

We, the angels, could easily tune into and feel your every hateful and fearful thought. We can tune into your anxiety, your jealousy, and your insecurity. We exist, by our choice in a high and beautiful vibration of love, not because we can’t feel lower vibrations, but because we choose to focus on the love we have for you. In that reality, we can witness and know the world’s pains while holding a focus only of your highest, deepest, truest, most beautiful self, and gently, constantly, reminding you of your power to feel and experience that too. We don’t fear your negative energy dear ones. We feel only our love for you, and in that reality, we become part of the change you are all seeking to create.

God Bless You! We love you so very much.
— The Angels