Messages from Ann & the Angels – 10/01/2022 • Living in your own flow

My dear friends, we love you so very much,

Each one of you exists in a beautiful stream of energy. The stream is created and updated with every desire you have – with every wish, every intention, and even with each problem you notice. Each situation inspires new desires.

You add a new current to your stream every time you have even the tiniest loving desire. This stream is your flow – your personal guided path to all that you’ve asked for. This stream takes the easiest and most joyful path, much as a physical stream carves its course in a path of least resistance.

The stream adjusts its course often. Perhaps you didn’t feel like leaving the house yesterday, but today you can’t wait to go out. Perhaps you could meet the person of your dreams today if you took that walk you feel like taking. Tomorrow they might go to the grocery store, so the stream might give you a happy urge to run to the store for a container of ice cream. The stream adjusts to changing conditions – both inside of you and in the external world as well. The stream, dear friends, is you – the future you, the energetic template of the best, most loving, most satisfied possible future self. It beckons you forward and readjusts with each choice you make.

Your stream may join with other vibrationally compatible streams and then separate once again. You say that your “paths cross’ and indeed, this is so energetically, even before it is physically made manifest.

When you feel good, you will know you are in your stream, aligned with the happiest possible version of yourself. When you feel bad, you are resisting your stream and the happiest version of yourself.

Say you want a relationship. Simply by having this desire, you have created a stream of energy that already intersects with the energy stream of another who, similarly, is calling for the type of person you truly are. Your streams are guiding you towards the type of relationship you both want. This intersection of energy streams may happen soon in linear time or farther down your path, depending on how consistently you are in your own stream. If you’re happy, you’re aiming straight for each other. If you’re upset, frustrated, lonely, or angry, you’re delaying your own joy. For example, if you want someone fun and exciting but are constantly focused on how dull your life is, you’re not yet a match. If you want someone who finds you wildly attractive, but criticize yourself often, you’re not yet a vibrational match. You must find ways to feel good here and now so can align with the current carrying you to your ideal match. You don’t want to be in a negative current carrying you to a match for that!

Say you want a new job. You have created a stream of energy that merges with the the streams of those who want someone like you for the position. You will both be guided towards a mutually agreeable and perfect situation.  You can surrender, trust your feelings, apply only to the jobs that feel right, and bring your authentic self to each interview. The interviewer can trust their feelings about you as well. Here, in this mutually compatible vibration, you have a perfect job situation. Alternately, you can push yourself, ignore your guidance, and find a job that matches your sense of urgency…which is not likely to be as ideal.

The intersection and dance of these streams is unimaginably beautiful. It is as lovely as your central nervous system, as intricate as the dance of the stars, and even more so because it is constantly shifting and changing. This is why your guidance appears in the present moment instead of a five-year plan. This is why you need to trust your feelings about the decisions you make now. This is why mindfulness is so important. When you are in touch with yourself and feeling happy at the moment, you are in the stream, navigating life on the most joyful path.

You will not flow easily with your stream at all times. Sometimes you’re not flowing with it at all. Nonetheless, when you face new challenges or situations you don’t like, you add new desires and, therefore, new currents to your stream. The moment you turn your sights towards your desires and away from the challenge, you hop in the stream, allowing yourself to flow towards even greater love.

Trust your feelings, dear friends. They are your indicators of whether or not you are in a flow towards all that you desire and all that you have already, through your desire, energetically created. Don’t go with “the flow.” Instead, go with your flow. It calls to you via your very own natural impulses and your very own joy

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 09/10/2022

My dear friends, we love you so very much,

There is great movement on your planet earth right now. There is great love being sent to you by the heavens in response to the asking. There is great potential for manifestations and dreams to come true.

The question to ask is, “Are you creating life, or are you allowing life to create you?”

In truth, you are constantly creating your own experience of life – drawing people and circumstances to you as a result of your vibration. However, since your vibration is a result of your focus and your response to what you focus upon, many of you are allowing your vibration to be dictated by the world around you.

Nonetheless, just because the world offers you something to focus on does not mean you have to make the choice that is offered. For example, your world offered you plenty of fear around the pandemic. You had a choice to focus on fear, focus on being prudent and practical, focus on being healthy and happy, or any combination of those ideas. One is not more right or wrong than another – they simply offer you a different experience. The world offered you a sad and sudden war to focus upon. You could have focused on fear and hatred, but instead many of you focused on love and prayer and averted a world war.

The world has offered you unthinkable racism.You can focus on the horror, or you can focus on inclusion, a love of diversity, and an appreciation of the beauty of all beings. You can start in your own circles and spread love outward from there.

The world has offered you news about shootings and violence. You could focus on the horror, hatred, and anxiety, and vibrate with that news, or you can focus on prayer, love, faith, and intentions to rest in the security of Divine love.

Dear ones, you create your world with your conscious focus, or your world will affect your focus to the point where you allow it to create you.

Don’t let the world focus you into despair, hopelessness, frustration, or fear. Don’t let the world focus you into believing your climate is going to hell in a hand basket. Don’t let the world focus you into believing you are not safe, that well-being is out of reach, and that abundance is dictated by markets.

Instead, claim your God-given power to focus on the reality you wish to see. Focus on the good around you now. Focus on the solutions you want to see. Focus on appreciation whenever and wherever you can.

We’ve said it many times, and it bears repeating since not a single one of you was raised with an awareness of the impact of your energetic vibration. Your energy is more powerful than any effort you exert because in a high vibration, solutions come, guidance comes, helpful people come, your needs are met, and your desires are fulfilled. You live in a flow of energy that is in harmony with those in harmony around you.

When you have a problem, raise your vibration and wait for the solution. When you are upset with someone, focus away from them temporarily, raise your vibration and pray for God to heal the situation. When you have to have a difficult conversation, raise your vibration. Focus on what gives you joy. Focus on a mutually loving outcome. Focus on the good qualities in yourself and others.

When you don’t know what to do and feel without purpose, raise your vibration. Give yourselves permission to play, explore, rest, and know that you’ll find purpose on that path if only sitting in peace and emanating light, which is always needed.

When you feel worried about your money, raise your vibration. Find inexpensive or free things to enjoy. Take a walk. Watch beautiful videos. Savor your meal. Laugh with friends. These are abundant vibrations that, although unrelated to money, will help money flow into your life once again.

Seen through the lens of a high-vibration, the world will seem like a magnificent and magical place. Like the Divine and your angels, you will see humanity as a group of beings growing, evolving, becoming more accepting, less judgmental, more open, always and forever moving towards a greater and grander experience of love.

God Bless You! We love you so very much.
— The Angels
 

Messages from Ann & the Angels – 08/27/2022

My dear friends, we love you so very much,

A massive stream of love is flowing into your dimension at this time. The past few years have caused countless individuals to pray for so much better upon your earth. While the Divine is always sending you a mighty stream of love, it is you who decide how much to allow into your reality. Right now, the human race is asking for more love than ever before and, at the same time, wobbling between accepting and resisting it.

This is why you see so much chaos right now. This is why some of you feel such fatigue. As clearly as a boulder causes turbulence in a swiftly flowing stream, resisting love also causes turbulence in your lives and your world.

When you are flowing with the currents of love, you feel good. When you’re not, you feel bad. It really is that simple. You are made of love. When you are not focused on things that feel good to you, you resist love to varying degrees. This doesn’t make you a bad person. It just doesn’t give you the most pleasant experience of life.

We know there are things and people that trigger your anger, but your anger is a loud signal to turn away from them and turn your attention towards better, towards what you want.

We know that losing a loved one can trigger profound grief. Try to focus on the love that is beneath the grief. Love feels good. Longing feels terrible. Love flows with the stream. Longing resists it. You want to connect with your dear ones in spirit. You want a relationship. You want to feel their bliss. Allow yourself your tears, of course, but when they subside, focus on the happy memories, the presence of your dear one, even if you can’t feel them yet, and even if you don’t quite believe it is possible. Make space in your heart for the eternal bond that you share, and anticipate that at some point, you will connect with them in a new and even more amazing way. We would never make you wrong for your human grief. We gently seek to assist you in finding the energy of love and joy in which you will connect with your dear ones.

It is easy to blame the external world for bad feelings, but ultimately you decide if you point your thoughts upstream (away from the flow of love) or downstream (aligned with love). Ultimately you decide. If you focus on all the craziness in your world or if you look for the good. Ultimately you decide if you are problem-oriented or solution-oriented. Ultimately, dear ones, you choose to tell happy stories about your future or dismal ones. You get to choose to focus on the pain or the good, even if you must imagine the good for now. You choose. Do your best… one better-feeling thought at a time.

Love wants to flow unobstructed. It wants to help guide you towards all you desire. When it is stuffed, denied, or ignored, it finds another outlet. Sometimes in disasters, people put all differences aside and focus on what is most important. Love is allowed to flow. Sometimes when you have a feeling come up that you’ve stuffed, you must choose to love yourself through it. Sometimes when you have a physical challenge, you must choose to love yourself and embrace more self-acceptance than ever before to heal. These challenging circumstances are not necessary, but they are the consequence of not permitting love an easier outlet.

For example, most physical conditions are not the result of one massive blockage but rather the result of years of denying your own feelings in small ways. Physical issues can be healed much more quickly these days by consciously aligning with love. Focus on what it would feel like to feel good. If you cannot do that, focus on anything that feels good. Little by little, seek a better feeling and celebrate it each time you find it. Your body knows how to heal. You will be guided to proper care and assistance. The mighty current of love informs your cells and constantly wants to bring your body back into harmony. Focus on anything pleasant to allow love to work its wonders.

Likewise, if you have an old emotion pop up, don’t push it away or try to ignore it. Love yourself through it. Ask how it is trying to guide you to greater love. “Anger, how are you trying to guide me to love?” Perhaps it tells you that revisiting a particular upsetting topic from the past that makes you feel bad is not a self-loving choice and that you would be better served by shifting your attention to what you want. Your anger will dissipate as you permit yourself to focus forward.

“Sadness, what are you trying to tell me?” Perhaps it is trying to tell you that you feel something or someone you lost is unattainable or unreachable. In this case, surrender to thinking about what you want, even if you don’t know how your desire might come about. Surrender to imagining an incredible connection with a dear one in spirit. Surrender to imagine an even better relationship than the one that didn’t work. Surrender to imagining that house you want even if you don’t know how to get there. Surrender to imagining a future where you feel good, happy, and free, and look for those feelings in small ways now. It would be sad indeed if you all had to answer your own prayers using only what you know. The creator of universes wants to help. Believe in that. Trust in that.

As you align your thoughts with those people, things, situations, and above all, thoughts that make you happy, your manifestations will come much more quickly. You’ll enjoy delightful, magical interactions on your path. Rather than struggling, efforting, and stressing about how to solve your problems and challenges, surrender to love. What feels better? Put your focus there. Allow yourself to feel good. Do you have a problem? Stop struggling and trying to figure out the solution. Anticipate the outcome happily and wait for the inspiration and magic to unfold. The creator of universes does know the best and most benevolent solution.

Dear ones, you are loved beyond measure. You have called for a mighty flow of love. Surrender to it. Give yourself permission to turn your thoughts away from what drags you down and towards all that uplifts. It is better and more productive to focus on appreciating a single flower instead of getting angry about politics! It is even more powerful to imagine a world at peace, in harmony, filled with kindness and compassion. It is better to enjoy your drinking water with appreciation and therefore align with love in such a simple fashion than to fear drought. It is even more powerful to anticipate the lush reservoirs filled with water. Do what you can to point your thoughts with the currents of love in the simplest of waysn and you will reap the benefits of being carried forward by this mighty stream!

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 08/20/202

My dear friends, we love you so very much,

Breathe. Relax. Your world is not coming to an end. Your countries are not falling apart. Your world is not sliding downhill. Plenty of people who feed you information on a daily basis would like you to think so. Fear sells. Drama sells. Scarcity and lack mentality sell. Drama IS out there, of course, in so many ways. Dishonesty is out there. Greed is out there. Manipulation, bullying, and abuse are out there.

Of course, these things exist, but what is presented to you is by no means a representation of the whole of humanity. Billions of kind, loving souls quietly go about their business every day. The majority of them will never make your news. Nonetheless, every loving thought, word, or deed is celebrated as good news in heaven! If you could see the “news” from our perspective, the good far outweighs the bad.

There are wars. There always have been. However, countless souls are striving to create peace in their own hearts, homes, lives, and communities.

There are souls lost in greed and dishonesty, but many more live generous, kind, compassionate, caring, and honest lives.

There are indeed floods, earthquakes, asteroids, and volcanoes, and many are affected as Mother Nature releases collective emotional pressures. However, there are countless more individuals who are living in the only true security which is that provided by your connection to the Divine.

We know about your economy and your markets, but money – while necessary and fun – is not your security. Money is not the source of your generosity. Money is not the solution to your worries. Money is a by-product of your willingness to trust and believe in the abundant universe and the creator’s love for you. Are you struggling to answer your own prayers, or are you acting on inspiration as we guide you to joyful solutions to your prayers? Are you focusing on life with appreciation or lack? We see an abundant universe. We are constantly striving to guide you to see it so you can experience it. We want you to know abundance in all areas of life – money, love, expression, play. We love you.

You get to choose your news. You get to choose your point of view. You get to choose your thoughts, or they will choose you, and without exception, the vibration you emanate will continue to attract thoughts, things, and people who vibrate on a similar level.

We are not casting aspersions on your media or your journalists.They are dear souls, responding to a collective vibratoinal asking. They help you see the situations you wish to change, and those you wish to empower. They are letting you know some of “what’s on the menu” in the buffet of life, each from their unique perspective. Many journalists are courageous angels, diving into the dark situations, and often, also, finding the light. Many wish to share wonderful, positive, engaging stories, or even horrific stories with the intent of inspiring help. When the world wants more of the positive, more will be offered. Humanity is comprised of individual points of view, but you also create a mass consciousness, and larger organizations tend to respond to the collective vibration.

If you were to approach a buffet with your angels, we’d be so excited to point out the dishes we know that you’d love and adore. We’d bring you to the things that would delight you! We’d say, “Look here! Here’s that dish your grandma made when you were six years old that you loved so much! Here is a dish you admired once while walking by a restaurant with the menu outside. Here are your favorite fruits and some you haven’t tried that we know you’d love. Look here! Here’s the desert section, and these, over here, will work fine for your body and delight your senses.” Never would we say, “Watch out for that! Don’t eat that! Don’t look at that!”

Dear ones, we guide you only to what fulfills your desires. We guide you only to what delights and nourishes you – in response to all you have asked for throughout the course of your entire life. If fifty years ago, you had a wish and still have it, we still try to guide you to it! When you attract anything less than love, you have simply been in a vibration less than love that the world matches. We are always guiding you on the happiness path.

Imagine, however, that you have a complaint about an item at the buffet. Suppose you made your discontent clear the last time you visited. As you return, you go straight to the buffet and look for the offending item. We are whispering, “Look here, you’ll love this!” but you are still looking for that thing you didn’t want and don’t like. Suppose you find it. Now you’re really upset! “Look at that! It has no right to be on the buffet! I want to talk to the manager again!” Still, we whisper, “Look over here. Here’s something you’d love.” Dear ones, when you focus on the offending”items” in the buffet of life, you can’t hear our subtle, loving guidance towards what you want.

You can choose to look for things that are pleasing in the buffet of life rather than focusing on the ones that aren’t. Look for the kind people when you are out and about. Some days you’ll notice only the scowling ones. Can you instead decide you will be a source of light and kindness? Can you focus on feeling genuinely good inside of yourself first and imagine emitting that feeling? As you shift your vibration, you will shift what you see and attract.

Good is everywhere dear ones. Your world is not coming to an end. Your countries are not falling apart. Your economy has no power to drive you to ruin. Every time you have a single loving thought, speak a single kind word or perform an action rooted in love, you become part of a vast stream of love moving your planet earth into a new era of light. Both the currents of love and the extremes of resistance to it are becoming increasingly obvious, but you don’t need to worry. Love will prevail, one soul, one choice, at a time.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & The Angels – 08/13/2022 • No pressure…

My dear friends, we love you so very much,

While we always advocate reaching for the best feeling you can find and being as positive as you can be, we understand that there are times when you just can’t find a positive thought. Sometimes you stumble into a well-practiced, deeply conditioned set of beliefs. Instead of possessing your own mind, you feel possessed by it. Take heart. There is a way out of those mental “spin-cycles.”

Start by being kind to yourself. Give yourself a hug. Talk sweetly to yourself. In our unconditional love, we would say to you at these times, “It’s OK that you’re angry. We love you. God loves you.” “It’s OK that you’re in deep grief. You love so much and want something so deeply. You’ll get there. You’ll learn to feel that connection with your loved one in time. Be easy on yourself.” “It’s OK that you’re jealous. You just want more and don’t understand you can have it yet.”

Dear ones, learn to soothe and accept yourself with unconditional love and kindness at those times when you just can’t find a way out of your own feelings. Self-acceptance is the way out. Love yourself where you are. Choose, choose to soothe yourself, and talk sweetly to yourself. Choose to give yourself a hug. Choose to wrap a blanket around you and take a nap. Choose to distract yourself with something healthy and kind. Then, as you begin to feel just a little better, or a little more neutral, reach for a slightly better thought, a slightly better feeling, and then again.

It won’t take long to spin upwards into a better vibration and even if you fall right back into those old feelings again, simply repeat the proces… again and again and again. In time new habits, new conditioning, and a new awareness that you need not stay stuck in bad feelings due to external circumstances will help you reach those better-feeling spaces more easily.

You are never being “tested” or “judged” by God or any of us in the heavens. You are being loved… always, forever, unconditionally, and without exception. Your loved ones in heaven know the challenge of being human and feel, therefore, understand you profoundly. The angels and the Divine see the purity of your soul, your courage for being on earth, and all the love you are reaching for. We feel you, and we love you.

All we teach and share is to support your joy, your happiness, your harmony, and your abundance. All we share is to help you find the space to receive what your heart desires. We are not trying to get you to measure up to any external standard, although so many of you have learned and integrated the notion that you must. In our eyes, you already “measure up.” We are not trying to keep you “out of trouble” with the Divine. The Divine is love beyond your imagination and sees you as nothing less. Instead, we live in this love. We want you to experience, enjoy, and share the truth of your beautiful soul while upon the earth. We want to help you learn to focus the energy that creates worlds and to allow your dreams to flow to you in grace.

Once you taste the beauty and grace of choosing love, there is no other option that satisfies.

This is why you feel good or bad. When you are vibrating at the frequency of love – which is your very essence, your most profound, and authentic nature – you feel good. When you don’t, to varying degrees, you feel don’t feel so good.

It is easy to blame the world of others for bad feelings. People do things that are so unthinkable they don’t deserve your focus. When you – either purposefully or accidentally – focus on unloving acts, it doesn’t feel good to you. It becomes your challenge to shift to a more loving focus. “Turning the other cheek,” as Jesus meant it, was not about turning the other cheek to be slapped again but rather about turning away. Turn away from the unloving behaviors. Turn away from the unloving words. Turn away from the problems, dear ones, and turn your heart towards love. Turn towards solutions. Turn towards the good in life. Of course, you cannot ignore the problems and challenges in front of you, but you did not come to remain focused on them. You knew you’d see them, desire better, and then use your will to focus on better as soon as possible because this is how you create a better world.

You see wars, and you want peace. Focus on peace, love, prayer, and joy in your own hearts and homes. Focus on the good people who are making love, not war – through their kindness, their prayers, their acts of charity and mercy, and their kindness to the children and elders. Focus on moments of pure, unadulterated, peaceful appreciation for anyone or anything. Then you will end the war between your mind and your soul, for your soul sees only love emerging. You will feel good when you look for love where love is easier to see. When you learn to see love anywhere, you’ll feel magnificent and free.

You see disease, and you want health. Focus on the feeling of vitality, what you look forward to doing when you feel better, and when the world feels better. Focus on the never-ending stream of well-being flowing to all of you all the time, waiting to correct any ills. Focus on the amazing intelligence in the body that is constantly informed by the Source. Focus on anything joyful and healthy and happy and then dear ones, you will experience greater health. Your soul sees only the stream of well-being capable of correcting any imbalance if left unblocked by fear, doubt, and denser vibrations. When you can acknowledge this, you feel better and better. When you see limitations, you don’t.

You see limitations, and you want freedom. Focus on the areas in life in which you are free. Focus on what you can do. Focus on the fact that the creator of worlds and your angels can assist you in finding some way to satisfy nearly any desire, if not in the immediate moment, then soon. Focus dear ones on the magnificence of the natural universe and its free-flowing evolution. Focus on your freedom to dream, to go anywhere, and do anything in your mind. As you tap into this freedom, to avenues for external freedom will be revealed. Your soul can never see you as held in limitation or bondage because it knows your power to create. When you feel this way, you feel good. When you see limitations, you don’t.

Dear ones, you are powerful beyond measure. The power of your focus is immense. This is what Jesus meant when he said, “If you have faith the size of a grain of mustard, you can move mountains.”

If you had total belief in the love that flows to you and through you, you’d revel in thoughts of peace, and then peace would flow into your life and emanate outward to those around you.

If you can enjoy the thought of being in a healthy body, or the feeling of anticipation as you dream about what you will do when you feel healthy and wonderful, then you have already begun to allow your own healing. If you can contemplate the miraculous way your cells connect to the power that creates worlds, and begin to feel even the intiest bit of relief you are already beginning to recalibrate your body to its natural state of harmony and health.

If you can focus on the delicious feeling of being free to create, your external world will reveal ways to become more externally free.

When you can’t find good feelings, be kind to yourselves. When you can’t find the positive, then love yourself where you are. Sometimes you feel so hopeless that a good tantrum releases some pent-up energy. If you allow yourself a healthy, private rant, you may feel better. Sometimes feeling a little better isn’t a feeling great just yet, but it is a little better. Allow yourself the evolution into love. Allow yourself to love yourself where you are, and then look for the next best feeling. Be kind to yourself. Accept yourself. That is love. That is a better feeling.

You are never judged. You are always loved. You are always supported in even the slightest bit of a loving vibration that you emanate. We are always here, laboring in love to assist you, heal you, help you, and love you in all the ways that you desire. Your attunment to love, little by little, is what lets it all in. In your willingness to simply accept yourself where you are, you allow love in. As you reach for even kinder feelings, you allow more love to flow into your lives.

Be kind to yourselves. Be accepting of yourself, no matter how you feel. Choose to love yourself even when you can’t find a positive thought, and then reach for ones that feel a little better, one bit at a time. You are always, and eternally, unconditionally loved.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

Play with us for a moment here… Imagine living your life as an innocent child. For a moment, set aside your worldly concerns and either remember or if your childhood did not permit such freedom, imagine living this way…

Imagine waking up, eager for the adventure of the following day. Perhaps you were doing something you enjoyed before bed and you can’t wait to wake up and get your chores done and play again. Perhaps you have the promise of going on an outing that you are looking forward to and you’re not sure if it is tomorrow or ten days from now since time isn’t a concept you’ve fully mastered. Perhaps you are thinking of all the fun things you can do in your life. You may have school and school work, but you just do it and you breeze through it while looking forward to the rest of the fun you have imagined.

Perhaps you look at someone very angry and different from you and you watch them with a sense of wonder. “I wonder why they’re so mad? What’s wrong with them? Are they OK?” Perhaps you see someone crying. “I wonder why they’re so sad. I want to give them a hug. It’s going to be OK.” You’re fresh from heaven. You know the truth. Perhaps, someone you love died. You miss them but you know they’re in heaven and you talk to them in your mind.

Dear ones, this innocent wise one still lives within you. It is the authentic you at your very core. It is the pure, unadulterated, innocent, wise, knowing, trusting, spirit within you. No matter who did or didn’t acknowledge this bright beautiful core of your being, it exists. No matter who abandoned you or controlled you, it exists. No matter who cherished you, advocated for you, belittled, ridiculed, shamed, or abused you, it still exists – untainted, innocent, pure, wise, and waiting for you to bring this beautiful light of God within to the surface.

We hear you. “I was abandoned.” Many of you were abandoned by human beings – some physically, and many emotionally –  but you need not abandon your own pure and beautiful spirit. “I was abused.” Yes, we see this. Many of you were treated in unthinkable ways by those who lost their ability to think and feel from their spirit years before you were born. You need not abuse yourself any longer by denying the purity and grace and beauty within. “But I was stolen from, robbed of my innocence.” Dear ones, we understand that others who felt impure have convinced many of you that you are not pure, but that is a lie!

Even if someone has defiled the temple of your body, the spirit within is pure, holy, unadulterated, and innocent still. You may have forgotten. You may have been convinced by those who were convinced of their own lies. You may have been conditioned and trained to please the belief systems of others, and nonetheless, this pure, wise, innocent, holy being exists within, patiently waiting for you to acknowledge its presence.

Take a moment. Breathe deeply. Allow yourself for a moment to relax into the knowing that there is a pure, wise, innocent, and holy being within you. This is no less than the spirit of the Divine – in the form of your unique, precious, and very individual soul. This is your core essence, the true you as an individual. This is the part of you that although you may have forgotten it, it has not forgotten you.

This is the part of you that is pure light and will never abuse you but waits patiently to surface, knowing that as soon as you stop abusing yourself it will arise within. This is the part of you that can never abandon you and never will, although you can temporarily forget and thus “abandon” it. This, dear ones, is the you that you want to re-connect with or connect with more deeply because this is the you that is unfettered, unbounded, and knows no limits on what is possible in life. This is the you that dares to dream.

Take time to connect with this part of yourself. Take time to ask, “Spirit within, innocent one, dear core of my being, wise one within… (or whatever name you choose) come to the surface. Rise up within me. I love you. I am here for you. I will not abandon you a minute longer. I will not criticize you when you come up within me, offering suggestions that delight even if they seem unachievable or impractical. I will not negate your purity, your innocence, or your wisdom. Rise up within me, and guide me. I love you. I know you are the truth within me. What would you like me to know right now?” Then wait. Breathe. Wait for the pure, innocent, wise, loving being within to tell you – present-day you – what it wants you to know. Then, be open to receive the pure, innocent, wise, loving guidance from your true self.

Do this often dear ones, and your life will start to change. The Divine child wants you to enjoy life and embrace every moment with a sense of adventure. The Divine child rests in the security of God’s love. The Divine child does not think to judge fact, fiction, or form. The Divine child loves to love…and dear ones, that is the true, deep, real, wise, innocent, loving, you.

God Bless You! We love you so very much.
— The Angels
 

My dear friends, we love you so very much,

As hard as it is to fathom, everything and everyone on this earth has purpose. There is not a single person, no matter how filled with light or disconnected from it that is without purpose. There is not a single thing in nature without purpose. There is not a single action without purpose, nor even a single thought. Everything and everyone on this earth contributes to the expansion of love, whether it is by actually expanding love, or by triggering a desire for love in the hearts of those who experience or witness their unloving acts.

Think back on your life. At times you have expanded, grown, and desired more simply because something caught your attention or appeared in your imagination. Far more often, however, the desire to expand and grow came because you found yourself in circumstances or situations that weren’t so pleasing. Suddenly a lukewarm wish may have turned into a burning desire for more. Suddenly your heart awakened to your truth. Suddenly you felt a pang of honesty within and knew you could no longer settle for less.

So even your exes, your crazy co-workers, the people that cut you off in traffic, and even those who have been your greatest challenges have been launching pads from which your heart skyrocketed into dreaming of more, better, kinder, futures. Even the most lack-filled times have catalyzed your desires for abundance. Even the wars upon your planet catalyze more and more hearts to pray for peace, to become generous and kind to their fellow man, to put differences aside, and to say “there but for the grace of God go I” and I am grateful for my life. I will appreciate what I have even as I wish for more.

The political leaders you don’t like serve a purpose for they fuel the desires of all no matter whether you agree with them or not. Those who dare to stand out for their beliefs cannot help but inspire contrast, and therefore desire. They are often catalytic converters, dear ones, for your very own hearts. They move people out of apathy and into envisioning more of the future they want. They stir up vibrational change.

The recent pandemic served its purpose. It brought up within the human race a deeper desire for connection, kindness, well-being, a cleaner planet, more time in nature and so much more.

Bringing this discussion closer to home, everything you experience, see, do, think, and feel serves a purpose.

What purpose might your anxiety serve? It may be telling you that you have plugged into the world or the opinions of those who have influenced you too much and it is time to plug back into the Divine and the beings that love you and know your security.

What purpose might your anger serve? It tells you that you need to change something in your life – be it your situation or your perspective.

What purpose does your fear serve? If it is a temporary real fear, it might be protecting you but if it is an ingrained, programmed fear, it might be telling you that you can’t keep giving your power away to the external world and it is time to spend a lot of time with the Divine in silence, plugging back into the source of all that you fear you could lose.

Dear ones everything serves a purpose. Everything brings you closer to love whether directly or by catalyzing you in the direction of love.

Rather than resisting the circumstances, situations, and people in your lives, or even the feeling, or thoughts within your own mind, surrender to them – momentarily – and ask yourself, “How is this trying to bring me closer to the experience of love? You will hear an answer. We will help you hear it. When you do, turn your thoughts toward the love.

If you are angry at a person who has wronged you, ask yourself, “How is this trying to bring me closer to love?” Perhaps you can see that you ignored your heart for some time. Perhaps you can see that you were existing in a vibration of suspicions, insecurity, or battle that drew this experience to you and now you want to shift that vibration. Perhaps you’re simply done and it is time to turn your sights towards a brighter future?

You will hear your answers if you are truly willing, and then dear ones, set a course towards love once again because love feels better, attracts better, and the expanded experience of love is the ultimate point and purpose of your lives.

God Bless You! We love you so very much.
— The Angels
 

My dear friends, we love you so very much,

In every heart there lies a wealth of knowing. Deep within you are all the answers you would ever seek. What is the next step in your life? Why are you here? How can you relate to others who don’t relate too well? All the answers lie within dear ones. Far more powerful than your search engines or your computers is the Infinite mind to which you all have access.

When something is bothering you, take a breath, drop into your heart, and ask one simple question, “Dear God, what do you want for me now?  The answer may come as simply a quality the Divine wants to share with you – peace, relaxation, love. It may come as a message of love. It may come as a simple thing for you to do that would feel wonderful. “Dear God, Dear Divine Source, what do you want for me now?”

The Divine wants nothing from you, and everything for you. Mankind has created the notion of a demanding deity. The Divine wants you to know the love that breathes life into you. It wants you to relax into that love, and aim that love with your thoughts toward what you wish to create. The Divine wants you to have the most harmonious, loving, and kind experience of life. The Divine wants you to feel inspired, passionate, connected… and when you do not, the Divine loves you still the same. The Divine always wants to guide you along the kindest, most loving path.

You were not put on this earth to suffer. Suffering comes from disallowing love. You were not put on this earth to find one “right” way to be. All ways are right for the soul living them. Even in the deepest, darkest moments, there is a longing for more – a reaching, however awkward toward love.

You don’t have to suffer to desire the experience of love. You don’t have to have an agreement to have the experience of love. You don’t have to do anything, earn anything prove anything, or justify anything to experience love. It is given freely, yours for the taking, or rather tuning to be more accurate. Love is the vibration that lives within and sources all creation.

You are in the middle of a huge shift in human understanding. So few of you were taught that a slow, steady, ignoring of one’s own heart, even in the tiniest ways can gradually lead to suffering, or that a torrent of self-deprecation can bring it on quickly. So when you’re suffering, be it with the stress of getting to work on time, or the death of a dear one, don’t beat yourself up. Love yourself first. Be kind to yourself. Soothe yourself as much as you can for in this reaching for love you allow healing, you allow grace, you allow guidance.

The way out of any suffering – be it minor stress or an agonizing life event – is to choose one kinder thought, one more loving or soothing action, and one more moment of allowing yourself to feel good after the next. You can take a breath and appreciate the beautiful day. You can temporarily take a moment away from the stress and enjoy a good song on the radio. You can momentarily shift from grief to a happy memory of your dear one, for love and pain cannot exist in the same nanosecond although it is very common to swing back and forth quickly.

With every tiny bit of kindness to yourself, you allow love to return you to a kinder state of being. In every small moment of appreciation, you contribute to the greater good upon the earth.

Dear ones we know there seem to be big problems on the earth. As we see it, these conditions have always been part of physical reality throughout time. For centuries, there have been human misunderstandings and so there have been wars. For centuries there has been a disallowing of love and therefore disease. For centuries the fires, floods, and earthquakes have simply been part of your mother earth’s cycles of cleansing. You see these things more easily now with your incredible technology. You can, if you wish, use technology to share the advances in love. There are people all over the world doing so much good – cleaning up the oceans, loving populations of animals that were contemplating extinction because their experience on earth was no longer pleasant. You can use your technology to send messages of love, hope, and inspiration.

You can, dear ones, use all things – be it technology or your own minds – to allow, share, or disallow love.

Choose love dear ones, as often as you can. Choose it one moment, and then the next. When someone angers you first love yourself and be kind to yourself. Refrain from the need to justify or defend your position. You know who you are. God knows who you are. We know who you are. Then, choose love again. How might you be kind to yourself? How might you stretch a bit further and “forgive them for they know not what they do?” Do your best. If you can’t choose to love another then “turn the other cheek” and look to someone or something you can love.

Think of choosing love as a game. How often can you choose it in the smallest ways throughout the day? Can you appreciate a tress in your neighborhood? Can you take a delicious whiff of your coffee, tea, or smoothie and pause for a moment to enjoy the wonder of it being there, from a source far away, in your hands, delighting you now? Dear ones, there are so many ways, so many tiny ways, that you can plug into the vibration of love. The more you practice, the more time you’ll spend there.

Whether or not you are attuned to love, we love you. In our eyes, you are already good, already loving beings, already birthed from and returning to, love. It doesn’t make you any more “good” to stay in love. Your soul is already good. It does, however, give you a wonderful experience of life, and it does motivate you to experience more love, express more love and create a life filled with love.

No matter what the world is doing no matter what others are doing; no matter who agrees with you or not, you all deserve this love. You came worthy. You are worthy. There is nothing that could disconnect you from this worthiness.

“Dear God, what do you want for me now…. ” Ask. Trust. Relax into this love and enjoy a more loving experience of life.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

We say this every week. We love you so very much. These are not idle words. They come with a vibration of love from the heavens, of unconditional acceptance, and of seeing your beautiful soul’s perfection.

We love you. Can you take a moment, breathe, and receive this love? Can you fathom that you are so loved that no matter what you do or don’t do, say or don’t say; no matter how you “succeed” or “fail” we love you. We love you in your proudest moments, and we love you in your darkest hour. We love you. Don’t just read those words, dear ones, take them in. Breathe them in. Receive our love.

You spend your entire life looking for a love you already have. Every desire is a desire to feel love in some form. When you desire a friend or a lover you desire love. When you desire a bigger (or smaller) home, you desire to feel love. When you want a good meal you desire love and when you wish to travel the world you want to experience love. When you want to fill your bank account you want to feel love in the form of security, and when you want to give you want to feel love in the form of it flowing through you.

Dear ones, everything you desire, everything you do, and everything you reach for is an attempt to feel more love.

You want to feel the love you already have.

We encourage all your loving desires. We encourage reaching for love in all forms and the expression of love. You want to expand your capacity to see love, be love, experience love, express love, and share love. You wanted to keep seeking, finding, and creating love in new ways upon your planet earth. It is your reason for coming to a place of such immense contrast.

You knew that in the contrast you would be intensely inspired to keep reaching for more love and to keep creating new ways to love one another. You knew you’d be inspired to love the animals, and the earth, and to find ever-new ways to express and share this love. Whether you have invented a new coffee maker, created a new recipe, assisted a person in balancing their books, connecting via technology, or in cleaning their home, you have helped to expand humanity’s experience of love.

We love that you are reaching for love!

The thing we encourage you to pay attention to, however, is those moments when you don’t feel loved… because you are.

We encourage you to pay attention to those moments where you choose not to love yourselves because you are always worthy of love.

We encourage you to stop criticizing yourselves, belittling one another, and telling stories about how you are not loved… because you are all, always, loved.
 

• You may have endured horrendous hardship, but still, you are loved.
• Other beings lost in misunderstanding may have treated you terribly but still, you are loved.
• You may have made a thousand “mistakes” as you call them and still, you are loved.
• You may have been hurt or hurtful and still, you are loved.
• You may have been generous or greedy, abundant, or impoverished, and still, dear ones, always, you are loved.

So while you seek love in the external forms, sit, breathe, and receive our love. We say this so often you often read over it, but in truth, if you could make it a habit every time you feel a fear to sit, breathe, receive, and focus on the thought, ” “I am loved by the heavens. I am open to receiving this love right now.” Then let go. Accept what you feel. Allow us to work with you. In time dear ones the fears would dissolve.

If every time you were upset with someone and didn’t know how to proceed, you would simply put the battle aside and sit, breathe, and receive, while focusing on the thought, “I am loved by the heavens. I am open to receiving this love right now.” then the battles would seem so much less important, the ideas for harmonious solutions would come and you would soon prefer feeling peaceful to feeling angry.

If every time you didn’t know how to pay a bill, create the relationship you want, or face any challenge in your life you would sit, breathe, and receive while focusing on the thought, “I am loved by the heavens. I am open to receiving this love right now.” then dear ones you would give us a chance to help attune your energy field to the outcomes you desire.

We love you. The Divine loves you. There never was, is, or will be any condition placed upon our love. You do not earn our love. We give it freely because it feels exquisite to love you. You do not have to bargain for our love. You do not have to prove your goodness to receive our love. We know it more strongly than you do.

Dear ones, we love you. Breathe. Receive that now. Your world is in a very turbulent state and many of you are finding that the tiniest personal fear can plug you into a vast broadcast of fear. The tiniest personal upset can easily spiral into that current global vibration of impatience and frustration. The tiniest anxiety can easily feel out of proportion because the frequency of anxiety is running high among many on your planet now.

However, the frequency of love is strong, powerful, and constant, and the moment you tune into love in any way you can – be it your own love and appreciation, or simply loving yourselves enough to sit, breathe, and receive our love, then you will be elevated into new levels of love. The world has prayed for this and the heavens are pouring it upon you.

Next time you feel unloved in any way – fearful, anxious, angry, confused, or just down and tired – sit, breathe, and receive our love. Tell yourself as you do so, “I am loved by the heavens. I am open to receiving this love right now.”

That simple intention and action will open you to an entirely new relationship with spirit – one that we desire as well. In every moment, we love you and want to soothe you, help you, heal you, guide you, inspire you, and delight you, as surely as you would want to do the same for someone you are deeply in love with as well.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 07/09/2022 •

My dear friends, we love you so very much,

There is upon your planet a great deal of fear right now, as the world slowly realizes that no amount of attempting to control others can guarantee your happiness, your safety, or your abundance. After centuries of attempting to control the external, it is time upon your earth when you are beginning to realize where your true power lies.

How is it some people sail through tough financial times with abundance? How does one person stay home and avoid a shooting while another is present for the incident? How is it that one person has freedom in their body while millions of others feel bondage?

The answer is, was, and always will be this – your vibration is 100% behind what you attract or allow into your life. Your thoughts create your feelings which are also recipes for chemical cocktails in the body. The chemistry of your cells creates different energetic emissions and you send out a signal as clear as a phone dialing a number, thus becoming a receiver to all else that matches your signal.

You came into this life knowing that you were free to create, regardless of the external situations or circumstances. You came in knowing that you could select from the buffet of life and focus on with great anticipation, what you desire. You knew these thoughts of anticipation would create feelings of delight, and these would create a chemistry in the body that in turn emits energies that “dial you in” to the reality you wish to create. You had no illusion before birth that you were at the mercy of the external. You knew you were free.

Here upon the earth, however, after centuries of conditioning that has been passed down, you have been brainwashed, trained, and indoctrinated in a belief system that you are at the mercy of the external. This will forever leave you fearful, unsatisfied, and angry. This notion that you are controlled causes great chaos in your hearts because in your depth, you KNOW you are vibrational tuners. Your soul knows that you are free.

When your human thoughts and beliefs beliefs are in disagreement with what your soul and the Divine know to be true, you feel bad. When your human thoughts and beliefs are in agreement with what your soul and the Divine know to be true, you feel fantastic. Usually, you have a mixture going on within you – agreeing with your soul on some topics and disagreeing on others.

For example, when you think of someone or something you love, you are in pure agreement with your soul who sees all things and beings as worthy of love. Love feels fantastic! Whether you are loving a person, a piece of chocolate, or a beautiful flower, in that moment of pure, unconditional love, you and the Divine are 100% aligned. You feel great!

Likewise when you feel free to choose your thoughts, feelings, vibration, and therefore reality you feel empowered. You feel good. You and the Divine are 100% aligned. If you allow yourself to ponder the miracle of you, you and the Divine are 100% aligned.

To the contrary, when you feel limited or bound by the actions or choices of others, you feel unrest, anger, or frustration. You are fighting with what your soul knows to be true. You are fighting love. You are fighting and arguing against your soul’s knowledge of its own freedom, and you don’t feel so good about this. Likewise, when someone misbehaves and you are unable to focus on something else, or the goodness beneath the bad behavior, you feel bad. Your soul and the Divine are always in love with all souls, always focused on who they really are, always empowering only the love within them, no matter how buried beneath bad behaviors.

Sometimes, dear ones, we understand, that you feel it is difficult to align with deep unconditional love. Nonetheless, you can always choose to love yourself and focus on something or someone better. You can focus on what you want, rather than what you feel another is robbing you of. You can focus on the things, people, solutions, situations, and outcomes that feel good. You do not have to feel good about bad behaviors. You simply have to take your focus and point it on something that does feel better, because then, you and your soul and the Divine are aligned. In that reality, you feel good. You feel God. You are moving towards all that you desire.

While some would say we are advocating a denial of “reality,” our truth is that we are advocating a focus on the real reality that lies beneath what you call “reality”. We are advocating for a focus on love, a focus on the goodness beneath all things, beings, and situations. We are advocating that you take your tuner and aim it at something which feels like love so you and the Divine can be aligned, and you can experience the love, safety, security, freedom, joy, and abundance that you came to experience.

Dear ones, don’t give your power to the external. There are many who would willingly take it. The insecure want you to believe they have power over you because they are not connected with their true power. Don’t buy into their stories. The wounded ones want you to believe they can hurt you so you’ll keep them company in their misery. Don’t go there. There are countless things in the world going on, where those who are not aligned with their soul and the Divine want you to believe that you are as powerless as they feel, but you are anything but powerless.

When you know how to aim your thoughts at things that feel good, you begin to control your very chemistry, your energy, and all that you attract or allow into your life. Dear ones, you are powerful. Don’t let the world convince you that you are anything less. Don’t let the world convince you that you are not free. Don’t let the world talk you into feelings of insecurity, lack, and disorder. You are so much more than that and a peaceful, abundant, harmonious reality is yours to focus upon and thereby to experience. In so doing, in allowing yourself this beauty and grace, you become a light for the world.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

In your world today, so many of you have been shaken, upset, and saddened by the seemingly random acts of violence that have erupted in the hearts of the hurting hurtful.

How do you make sense of what seems like a senseless loss of life? How do you feel safe in an uncertain world? How can you trust that you’ll be safe, or your children will be safe? We hear your cries, dear ones. Much more importantly we see you striving not to fall into hate, hurt, and worse the desire to hurt back. We see you striving to love, striving to trust, and striving to live your lives in joy in spite of some of the really tough things you witness going on in your world.

So how do you trust you will be safe? Trust, dear ones, is not blind faith in the external world, nor a blind faith in another soul. Trust is, instead, a by-product of your own connection with the Divine.

In connection with this Love, you can trust your guidance. In a vibration of love, you can trust your feelings, for in the higher vibrations your feelings are your guidance. In a vibration of Love, you can rest assured that you are loved, protected, and guided in harmony and joy.

In a higher vibe, you can trust yourself.

We are not saying you should blindly trust or ruthlessly mistrust the external world. Conditions and individuals vary from moment to moment. Rather we are saying that if you choose to exist in a loving vibration, you can trust yourself. You will know, in any given moment, what and who is right for you and who and what are not.

In a loving vibration you can trust that when a path, an idea, or a person is loving it will feel right to you – inspired, good, or attractive… in that moment. In a high vibration, when you get a not-so-pleasant feeling you can trust your soul is steering you in other directions.

So, dear friends, when you feel the frustrations, the anger, the helplessness, and the sadness that so many are feeling right now, remind yourself, “I am in charge of my vibration and in a high vibration, I need not fear. I need not feel helpless. I need not stay stuck in anger. I am powerful and can intend, imagine, and be guided to live in harmony, grace, ease, and joy. I can become part of the change I wish to see.

When you see the seemingly senseless loss of life, remember that those who expanded beyond their physical forms are not feeling sad at all. These little angels that left your planet recently are celebrating their success. They are celebrating the fruition of their pre-birth plans to be part of a grand awakening, calling the human race to pay more attention to those who are hurting, to love the lost a little more, and to remember, that all, ultimately are innocent – birthed from the heart of God and striving always to return to that love.

Pray for their families dear ones because they are the ones that need your love. Their little angels in heaven are very much aware of both their pain and their paths. These families need your compassion now and your love. Even if you never meet a single one of them personally, your loving vibrations will touch their hearts. They too are part of an awakening.

Then, dear ones, resolve not to hate the lost, the lonely, and the hurting hurtful in this world. Rather pray that their souls be raised up into a greater love. If you see someone crying out for help through their behavior, ask God, “What do you need me to do?” You may get “nothing.” You may be guided to give them a smile. You may be guided to do more, but in every case, with love in your heart, you will be guided.

With love in your heart, you are not only safe dear friends, but you are part of a team of brilliant, light-filled souls on this planet, waking up the world through your light, your loving kindness, and your prayers. You are part of a massive group of souls realizing the need for all souls to be loved and cared for. It is time to stop the cycles of hating the hateful, hurting the hurtful, and instead time to empower and usher in a new era of love.

God Bless You! We love you so very much.
— The Angels
 

My dear friends, we love you so very much,

You are all challenged these days to stay in a kinder, more compassionate, and more loving reality than one being demonstrated by some very hurting souls on your planet Earth.

When you see the hateful, try not to fall into hate. Would you hate a child that doesn’t know the consequences of their angry tantrums and hurtful behaviors, or would you rather see them learn a better way?

When you see the consequences of hate, try not to wish for revenge. Why hurt a hurting soul and drive them more deeply into their hatred, when instead, you can pray for their understanding so they never again commit such atrocities?

When you slip and fall from love, try to be kind and loving to yourself so you can raise yourself back into a loving vibration. You deserve compassion. You are wired for fight or flight when you feel threatened, and rising above these instincts takes work. Cheer yourself on when you can, and soothe yourself kindly when you can’t.

Focus on, and love the idea of, a future where people treat each other kindly and hatred is seen as a sad cry for love. Love the idea of a world where people know their worth and don’t need to hurt others. Love the idea of the worst person in your life being elevated above their bad behaviors. If you can, imagine a world where the hurtful ones are restored to their original innocence. Imagine even the worst of the worst as innocent babies. Whisper to their souls, “You were once pure and innocent. Your soul still is… remember…” When you can, focus on the light within the soul no matter how dim or hidden it might be.

If you find yourself spiraling downward after hearing disturbing news, breathe deeply, look at your own emotional reaction, and ask yourself two questions:

Does this reaction feel good?

Can I find one that feels better?

We are not in any way, asking you to sanction bad behaviors. We are not asking you to “take the hits” or “turn the other cheek” only to be slapped again. We are, however, asking you to remember, that a hateful soul is deeply wounded and in unthinkable pain, for only the severely wounded and disconnected could hurt others in such a way.

So ask yourself, “What thought or reaction would feel better?” Can you find a better feeling or a better thought? Perhaps a prayer for both the hurtful and the hurting would feel better. Perhaps you can focus on compassion for those who have been affected by a hateful act. Perhaps, if you reach for it, you can find compassion for a soul so lost and disconnected from their own Source and in so much pain that their only way to cry for love is to create more pain for all to see.

Hatred is one of the saddest ways that a soul cuts itself off from love. We are not asking you to make hatred OK. We are asking you not to cut yourself off from love as a result of another’s deeply wounded state of disconnection.

We must say this again. Try not to disconnect yourself from love in reaction to another who IS disconnected.

Try not to give up your own right to feel good and feel God because another person has lost their ability to do so.

While society must have its consequences for unacceptable behaviors, remember that the greatest “punishment” for hatred is love. Love illuminates and dispels the darkness. Love creates an environment where darkness cannot exist. Love “denies” the darkness its very life. Hatred is like a vibrational virus that seeks to possess minds in order to propagate, and it cannot live in love. The denser vibrations cannot penetrate or exist in a higher vibrational field. In a vibrational field of love you are guided, protected, and in a flow towards the life that you desire.

So don’t let the painful and hateful actions that you witness in the world dim your light. You will almost certainly have a reaction to these acts – a temporary wobble away from the vibration of love – but as soon as you can, ask yourself, “What might be a better, more soulful way to react?” Try to find the best feeling you can, even in spite of the existence of behaviors that inspire bad feelings.

If you ask us for help, you will be guided – perhaps to pray, turn away, have compassion, or perhaps even start to champion a cause that helps prevent such things in the future. Sometimes you will be guided to “turn the other cheek” and look away from the hateful acts so you can focus on the countless examples of those doing good. However you are guided, know that this loving guidance will feel better, accomplish more, and one choice at a time, rob the hateful and hurtful vibrations of their power to propagate upon this earth.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

Be very gentle with yourselves. Many energies are vying for your attention right now. What you focus on, whether positively or negatively, you empower. You cannot easily stay tuned to a radio station you hate while listening to the one you love. You cannot stay tuned to a radio station you love if you focus on the one you dislike.

So, dear ones, care about how you feel. Care about how you focus. Care about yourself and your own heart so thoroughly you refuse to give in to the hatred, fear, and anger that is being stirred up upon your planet at this time. Refuse to empower the denser vibrations with your focus on them. You know they exist. You witness them on your news or in your conversations with others. Some of you witness these energies as bombs dropping from the sky or fortunes temporarily lost. You know these vibrations exist. Now turn your sights to something better.

Turn your sights towards the good in your own lives and the good in the hearts of your fellow human beings. What can you find joy in, at this moment? What can you appreciate at this moment? Instead of focusing on the atrocities being committed by the lost, pray for the light within them to arise so they may awaken to their true nature. Instead of condemning those who are not living in love, turn your sights towards the countless human beings who are living in, and laboring in love. Instead of criticizing and waging war within yourself, focus on all that is good, beautiful, and light-filled within you. Instead of fearing your bodily conditions, focus on the life, the health, and the vitality you wish to enjoy. Dear ones, the world benefits when you focus on the good, for when you focus on the good you feel good. When you feel good, you feel God. When you feel God, you allow God’s love to flow naturally to you, through you, and out into your world.

Can you imagine what a kinder and more stable world would feel like? Can you imagine waking up feeling peaceful, secure, and happy? If you already do, celebrate! If you don’t, imagine it. Find the feeling of it. Let yourself feel good and you will be allowing yourself to feel God.

It is not insensitive to turn your sights towards the higher, happier vibrations. It allows you to be a greater contribution – both practically and vibrationally. When you are up you have love to spare and share. When you are down, you want energy from others. When you are appreciative you contribute to the vibration of abundance. When you complain you empower the vibration of lack.

Sometimes you need a loving ear and some help to process your denser emotions. It is OK to share your heart and your denser feelings with others or your angels. Don’t pretend that you feel good if you do not. We are not asking you to live in denial of your feelings. We are asking you to slowly move them towards a more loving reality, and we are always there, ready to help you and love you without condition. Talk to us when you are afraid or angry. Give us your denser energy. Sit, breathe, and ask us to help you move into a more loving state. We know that you are doing your best. We love you. We want to help you find a higher and happier focus. Reach for the next best feeling thought, and then the next. Sit and receive our love. Help is always available when you truly desire to be in a more loving space. Even the act of asking for help is a movement towards love.

You are witnessing a global drama right now – one that goes on in so many ways every day, all over the world – in relationships, homes, businesses, and even in individual human hearts. A person feels insecure and tries to control others and the external world. No amount of control can assuage fear. Instead, with every empty, unloving victory – whether it be conquering a nation, winning an angry argument, manipulating someone into complying with you, or even bullying yourself into doing something that your heart is not at all aligned with – one is driven farther and farther away from the experience of love.

Instead, stop trying to force the world and others to help you feel secure and loved, and instead seek love where it can truly be found – by placing your focus upon it. Seek it in moments of appreciating what is good in your lives right here and now. Seek love in the silence of acknowledging all that is good in yourself or another person. Seek love by going within and breathing until you feel the peace of God that flows into you freely when not obstructed by lesser thoughts. Seek love, dear ones, in a dance with all that is good and beautiful in life. This is your Source of abundance and vitality. This is your security. This is the power that gives life to all creation. Focus on anything that feels a little closer to love and you are opening the valves of your spiritual heart to the power that gives you life.

Instead of focusing on the horrors of war, focus on the outpouring of love and kindness. Instead of focusing on those whose politics you disagree with, focus on the principles you love and wish to empower. Instead of focusing on the seemingly endless stream of virus variants, focus on the myriad ways in which you can support your own health and happiness. Instead of focusing on freedoms temporarily lost, focus on the areas in which you are free.

Dear ones, we are not asking you to “stick your heads in the sand” and pretend that there are no problems in the world. We are, however, asking you not to “stick your head in the mud” and stay there. We are asking you to acknowledge what you see and then turn your focus – your precious life energy –  and your love towards what you wish to empower in your life and in your world.

Love feels better dear ones. Care about how you feel. As you reach for that which feels good, you reach to feel God, know God, and flow God’s love into your life and your world.

God Bless You! We love you so very much.
— The Angels

My dear friends,

we love you so very much,  So many of you are so sensitive. You feel the world inside of you. Although you have your unique physical form, personality, and combination of energies, like a wave you can feel the currents in the ocean beneath you. This is why so many of you are feeling waves of sadness. That is why so many of you are feeling edgier, or less tolerant than usual. This is why, it is also very important that you focus on that which feels like love, that which you can appreciate about life, and that which gives you joy. The more you consciously choose to tune into the higher vibrations, the more you send these higher and happier vibrations into the “ocean” of shared energy in which you are all connected.  A moment of unabashed appreciation for the smell of your morning coffee – just a few seconds of deep peace and contentment – will send a ripple of peace into the ocean of share energy. Imagine this ripple of peace touches a soul that is fearing for their life. As this ripple of peace reaches them, for just a moment, they too breathe more deeply and perhaps remember a simple pleasure in their own life. At that moment, temporarily soothed out of fear and into peace, they cease to become a vibrational match to a person who is angry and fearful. Your moment of appreciation may have just saved their life.  Every thought, every word, every deed sends a vibrational ripple into the ocean of shared energy. This is how you can positively affect your world, even when it seems there is nothing you “do.” You can appreciate your own life and your vibration becomes an unspoken prayer for all souls to have a life they can appreciate. You can enjoy your own peace and your vibration becomes a prayer for all souls to feel peace. You can appreciate your home and your food and your appreciation is a vibration that emanates outward into the ocean of shared energy, resonating and strengthening the vibration of all who wish for a secure home and abundant food.  Dear ones in your rest, you share peace. In your loving action, you share the love. In your appreciation, you emanate a vibration that touches all hearts willing to open to appreciation. You cannot do anything in a vacuum for you have roots in the ocean of shared energy. There is not a thought you can think of, a deed you can do, or a word you can offer, without causing a ripple of vibration that touches all souls.  So the question to ask now is, “Am I empowering conflict or am I empowering peace? Am I sending out ripples of love and appreciation or ripples of anger? This is why fighting that what you hate never works – you simply empower it with your ripples of hatred. This is why wishing for others to change never works. Your negative focus on them inspires push-back. This is why love –  even in its most minuscule expression –  is powerful beyond words.  Take care, dear ones, to be kind to yourselves, to allow yourselves joy, to flow with your hearts to the best of your ability, and to look forward to your futures with positive expectations. In these higher vibrations, you contribute to the healing, the hope, the peace, the upliftment, and the kindness that is so needed here upon your earth at this time. You are making a difference. We see the ripples of love that you emit, joining with others to create massive currents of love. These may be undercurrents to some, obvious to others but nonetheless, the currents of love are strengthening upon your planet every day, and love dear ones, always, eventually, will prevail.  God Bless You! We love you so very much. –

– The Angels  

My dear friends, we love you so very much,

Take a breath. Take time to appreciate something you overlook every day. Perhaps the grass is soft under your feet. Go out and feel it. Perhaps there is a warm sunbeam that falls on your patio at a certain time of day. Experience the pleasure of it upon your skin. As you run the water from your faucet feel its coolness or warmth flow over your hands. Take time to smell your morning beverage and appreciate it. Listen to the sizzle of food in the pan before dinner and enjoy the tiny flecks of oil jumping about. Tune into the hum of the bees on a warm day and feel their collective vibration. Take the time to appreciate the sensory delights of your physical world.

An act as small as this – one simple moment of appreciation – immediately elevates your vibration above the problems in your life and begins to open you to all you desire. If you were to practice this regularly – simply appreciating all your senses in the moment – then all you wanted would flow to you because the universe reads your energy. It doesn’t care what inspires your high vibe or your low vibe. It only reads the energy you are emitting in a given moment, and the higher your vibe, the more you are drawn to that which is loving, good, kind, easy, and gentle. The higher your vibe, the greater the state of flow in which you will exist.

You don’t have to meditate or engage in any spiritual discipline to keep your vibration high, although all of these things certainly work and have great value. When done on a regular basis, they condition you to stay in a higher vibration. However, by simply enjoying your day and taking delight in your senses, by appreciating life in front of you right here and now, you create a bit of a “temporary” state of meditation where the brain is calm and the feelings of goodness, love, and appreciation, are engaged.

This is particularly important to each of you at this time upon your earth. There are certainly many vibrations vying for your attention. There are the vibrations of atrocity – violence, war, anger, and so forth, that are very compelling, and somewhat addictive once you become hooked into them. However, there are always the vibrations of true Life, love, kindness, generosity, beauty, goodness, and simplicity awaiting your attention. Dear ones, for the sake of your own spirit and for the gift you can offer the world, do your best to avoid getting drawn into the anger, the despair, and the sadness that is so strong at this time upon your earth. Do your best to focus on all there is to appreciate, no matter how small.

In doing so you become those who help to keep the balance on your planet. You become “keepers of the peace,” “keepers of love,” “keepers of appreciation.” In these beautiful vibes it is easier to pray with compassion than to engage in hate. In these kinder vibes, you will be more open to your guidance. It is alright to live and love your own lives, even as others are going through hell because only in your love can you be of true service.

In your love, you are guided to do what you can, vibrationally or physically. In your love, you elevate humanity – one soul at a time, above the vibration of conflict and violence. In your love, you become a drop in the pond that ripples outward. In your joy and appreciation, you become positively “Infectious” to those in need of love. You unwittingly appreciate the produce in your market and someone sees you in rapt appreciation. “Look at this beautiful apple,” you say, and suddenly, for a moment, this other person is drawn out of whatever was concerning them and into a beautiful present moment. You are not trying to change anyone or anything. You are sharing from your love, your joy, your kindness, and dear ones those vibrations are far more contagious than any virus or any vibrational strand of hate.

Your love is needed at this time. Your joy is needed. Your appreciation is needed. As you engage in these frequencies you feel wonderful and you become the bearers of hope, inspiration, light, truth, and above all love upon your earth. You benefit first, even as you radiate outwards, changing souls and lives, one person, one moment at a time.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

When you awaken, take a moment to ask yourself this question: “What is one thing I can do today to add more love to the world?” Perhaps you can smile and make eye contact with a stranger. Perhaps you can pray for the world for a minute or two. Perhaps you can hold your cup of tea with reverence and appreciate the miraculous chain of events and people that brought this beverage to your table.

Perhaps you can forgive someone, or be kind to another. Perhaps you can make a choice to be gentler with yourself. There are countless ways, both great and small, to add a little more love to this world, and in so doing, you make the world a better place and feel like you are in a better place within it.

Every time you contribute love in any way – be it thought, word, or deed, you will feel your connection to the Source of all love.

Every time you look at someone or something, including yourself, with appreciation, you feel the appreciation of the Divine looking through your eyes with a reverence for creation.

Every time you speak kindly, you merge with streams of love flowing to your planet and become an ambassador of love and ann architect for a future era of peace.

Each time you choose to add a little more love to the world you connect with the Source of all love, and you will feel more like yourself – the real you –  than ever before.

If you make adding a little more love to the world a game or a new habit, you will find your own life improving on a daily basis. Challenge yourself as you go through your day to add a little more love to life. Ask yourself periodically, ” How can I add a little more love to the world right here, right now?” Before you go to bed, acknowledge yourself for all the ways you added a little more love to the world. “I kissed my puppy. I cleaned and organized my junk drawer. I honored my own spirit by ____, and fill in the blanks. I was kind in traffic…”

You would be surprised dear ones to see how much love you truly DO add to the world every day. Some day, from the heavens, you will see this in your life review and you will see also the beautiful heart and light that you brought to life. If you like, by consciously choosing to add a little more love to life on a daily basis, you will see the amazing and powerful soul that you truly are… for there is only one true power. There is only one thing that lasts.

That power, that eternal vibration is, of course, love. See if you can add a little more to life each day and life will reflect that back to you in so many magical and wonderful ways.


God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 04/16/2022 • Receiving love to. give it

My dear friends, we love you so very much,

Breathe. Relax for a moment and simply intend to open to our love. For a few minutes, shut your eyes, imagine opening your heart, and intend to receive the steady stream of love and energy we are always flowing to you. If you like, place your palms upward in a comfortable position and imagine that as light and love flow into you, it also streams outward from you into your world, and to all who are in need.

The more you open to receiving, the more love that will flow to you and through you. In your receiving you give. In your giving you receive.

The single best thing you can do for yourselves and your world at this time is to maintain your experience of connection with the Source, through prayer, meditation, attention placed upon what is good and beautiful, acts of kindness, enjoying your lives, laughing, singing, doing what you love, and through the seemingly simple act of breathing and receiving our love.

There are many who are, at this time, experiencing so much pain that they cannot easily find this sense of connection to love. Can you do it on their behalf? For every choice you make affects the whole. Every thought you think empowers a vibration that ripples throughout all of humanity. Ultimately, each soul has the sole responsibility to attune themselves to the vibration of choice, but as you empower the vibrations of love it becomes easier for others to be loving and much more difficult for them to choose hate.

Your every act of kindness empowers the vibrations of kindness, making it easier for others to be kind. Your every act of compassion empowers the vibrations of compassion, making it easier for others to be compassionate. Your every prayer for those lost in darkness, creates a stronger light, that will, eventually illuminate their souls – whether in this life or after it.

Your light may be the turning point for a soul lost in darkness. Your kindness to a stranger may be the thing that keeps them from injuring someone in a traffic accident later that day. Your prayer for someone lost in hatred and darkness may be the ray of light that finally reaches their heart and causes them to burst into a puddle of tears and want to do better. Your compassion for someone you see on the news may be the soothing stream of energy that helps them feel worthy of love and assistance.

Every time you give up a grievance in order to be happy, you elevate yourself and the collective a little higher above the vibration of battle.

Every time you avoid engaging with someone who wants to argue, you elevate yourself and the collective a little higher above the vibrations of battle.

Every time you avoid belittling, second-guessing, or criticizing your own choices you elevate yourself and the collective a little higher above the vibrations of battle.

Each time you stop seeing life as a struggle and simply handle what is at hand, you elevate yourself above the vibrations of battle.

There are countless small, loving, choices you can make throughout the day to be of service to humanity, to support peace, kindness, compassion, and love, and to elevate yourself above the chaotic vibrations that are currently very strong upon your planet earth.

Dear friends, be kind to yourselves. Accept yourselves as you are and then reach for better. Focus as much as possible on things, thoughts, people, and situations, that uplift you. There is much pain, hatred, and suffering in the world, but there is also love, compassion, kindness, and the more you focus on that the more you empower it.

No matter what you witness in the world dear ones, resolve to stay connected to love. When you fall from it, get back up again and focus on something, something, or some thought you can love.

The world needs you now. You are making a difference. Don’t give up on love. It is streaming to you at all times. The moment you open to it in any form –  be it appreciation for the song of a bird, the blue sky, or the meal you are eating – you also open and allow it to flow through you into the collective world vibration. You are changing your world, one loving moment at a time.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 04/01/2022 • Look for Love Emerging

My dear friends, we love you so very much,

Your prayers are working. Your simple acts of kindness are rippling outward. You are changing history. As your earth experiences a chance to go backward into fear and conflict, or forwards into a brighter future, you – with your commitment to love, peace, prayer, and kindness – are part of a rising tide of love. Right now upon your earth, being loving and being at peace is a purpose beyond any personal purpose. It is more important than what you accomplish or whether you accomplish anything at all. Loving is your soul’s career!

This is your chance to shine. With your commitment to being the most loving beings you can be, you are strengthening the field of love around your planet. You are withdrawing energy from the vibrations of war. You are helping to keep the balance upon your earth.

Every time you refuse to be baited into an argument, you choose peace and refuse war. Every time you pray for someone who is spiteful, mean-spirited, or angry, you rise above the vibrations of war into the truth of your love. Every time you choose not to criticize yourselves, you form a peace treaty with your soul. You dear ones, are doing the light work you came to do. Your fifth-dimensional solution (emanating a peaceful and loving energy) is shifting the outcome of your very real 3rd-dimensional world challenges. You are making a difference.

Refuse to bully yourselves into doing things you don’t have the energy or motivation to do right now –  far better to nap in peace than labor under duress. Refuse to make war between the various factions within you. Stop arguing with yourself and instead listen to your heart. Sit with us and receive our love regularly, knowing that as you receive you become vibrational doorways for our love to flow into your 3rd-dimensional reality.

If you could see yourselves as we do, you would see “armies of angels,” courageously choosing peace, love, and harmony even while there are those who seek to inspire anger, war, and chaos. You would see your world coming together in an outpouring of compassion for total strangers caught in a conflict that is not one of their own choosing. If you could see yourselves as we do, you would see beautiful, light-filled beings, changing the course of your history.

Destiny is what you create with your vibration in the present moment, and as we read the predominant vibrations emanating from the human race, we see a peaceful, cooperative, and loving destiny for your planet.

Have patience, dear ones. Keep praying. Continue to choose love. Do what you are inspired to do, knowing that every act of kindness counts. You count. You matter. Your every thought, word, and deed sends vibrational ripples out into the cosmos, and together you are creating a much kinder future for yourselves and your earth than that which a sad few would have you believe in.

Your love is a blanket surrounding the lost, lonely, and scared who want to spread their pain. Your love is a warmth melting icy hearts. Your love is an inspiration to others, motivating them to be kinder in their own lives. Your loving actions catalyze others to stand up and do what they can. Your love is a more powerful force than any weapon upon your earth for in love you are channels for the power that creates worlds – and that creative, magnificent power is and always will create, only love.

God Bless You! We

Messages from Ann & the Angels – 03/19/2022 • The Silent Symphony

My dear friends, we love you so very much,

Each one of you wants to be a contribution to this earth. Each one of you wants to feel you have purpose and a reason for being. We know that in every moment you have a chance to make your life purposeful, precious, valuable, and impactful beyond words and your human capacity to comprehend.

Suppose everyone in the world was singing a tune or playing an instrument of their choosing. This melody of your song would reflect their emotions, thoughts, and feelings in the moment. Some of you would be playing symphonies of peace, whistling a happy, effervescent tune, or a calming melody. Some of you would be playing upbeat music that makes you want to dance. Some of you would be playing soothing or inspiring rhythms. Some of you would be playing angry discordant beats and blaring, unsettling melodies. Some of you would be playing sad haunting melodies. Others would be playing heart-stopping suspenseful melodies. Imagine for a minute, the absolute din of so many melodies, so many songs being played by the multitude of human hearts. What type of song would you be singing? What type of melody would you hum?

Now imagine that the intensity of your emotion determines the volume of each song. The happier you are, the louder your happy tune. The more peaceful you are, the more compelling your relaxing melody. The angrier you are the more impactful is your discordant melody. Can you imagine? It would be a din unlike any you’ve ever heard before.

Keep in mind that the music is based on your emotional/energetic offering, not your words. So those of you praying for peace, while sitting in fear are still emitting fearful melodies. Those of you fighting for even a good cause, while rooted in anger are still emitting discordant melodies. Those of you who labor in love, peace, compassion, or joy no matter how sad the world situation are emitting beauty and harmony. The words of your prayers do not affect the melody. The emotions beneath the words do. So suppose you pray with disgust for what you witness in the world. Your disgust is sounding the melody. Instead, suppose you have a moment of disgust, and then suddenly you focus on a world at peace, and what it would be like to see people hugging, helping, and laboring in love. Suddenly your discordant note is forgotten and you are playing a beautiful, harmonious composition.

This analogy, dear ones, points to the vibrational reality upon your planet earth, for each one of you IS emitting a silent symphony. As the world angers, the discordant energies stir. As the world prays for peace and gets in touch with their hearts, beautiful waves of energy (which are music to our ears!) begin to soothe and rock the hearts of humanity.

Your melody counts. Your vibrational emission counts. You might be the loving heart that sounds a loving note that helps the symphony of peace rise above the din of war! Your prayers for peace when they come from your love of peace are like beautiful instruments playing in a beautiful symphony.

We, in the heavens, are always playing the melodies of peace, love, hope, inspiration, and bliss. As more and more of you attune to these vibrations, emit these vibrations, and sound these notes, you start to lift the world up into a space where your notes join our own, where you can feel us, perceive us, and work with us as agents of peace upon your planet.

Don’t react, dear ones, to what you see on the news, other than to quickly make a determination that you will sound a note of love, a song of peace, a melody of hope. Join with us and be the changes you wish to see. You ARE making a difference. You are turning the tides. You are preventing what could have been a horrendous time upon your planet earth. Sing your silent soothing lullabies of peaceful frequency to those whose hearts are hurting so much that they create horrendous pain. Emanate your soothing vibrational notes of peace so those who are being hurt will know they deserve love and that love is there for them. Sing, if not with your voice dear ones, with your hearts, and sing the melodies you would wish to hear, to receive, and to participate in because these silent melodies of frequency are very real, and the changes they inspire in yourself, and the world, are very real as well.

We love you. You are coming into a new understanding of reality and your very important place within it. You are stepping into a world where you are the lights, the hopes, the inspirations, and the angels upon your earth. You have purpose dear ones. It is to emit the melodies of love. All else you do is for your own enjoyment. This unity and emanation with love is your most important purpose of all

God Bless You! We love you so very much.
— The Angels