April 23, 2021, jennifercrokaert.com

https://tinyurl.com/7u748c

Ashian: The superimposed matrix of your planet has been fear; every institution on your planet was designed around fear ~ creating it, spreading it, perpetuating it. This is no more. Look through the veil and you will see that the veil has disappeared. You are free of the fear-programming.

J: That sounds great and my head gets it, but I’ll be honest, I still find myself doing things I know are old patterns. How do I/we get past that?

A: First notice it, then bless it. What is not of the light is dissolved by the light. Open the door into a darkened room and the light floods in, the shadow does not flood out. And be patient with yourself. This is millennia old… you are looking for immediate change.

Change will come quickly, through the use of light and light-techniques, but it can take time, as you assimilate and embody the new light codes, vibrations and grids within your physical vessels.

J: Thank you. That makes sense ~ but you can see how we are running out of patience down here.

A: Yes. And we have waited millennia for this, so perhaps there is something we may share with you about patience!

J: Hmmm (said she, abashedly!)

A: It is not to shame you, but to put your experience into perspective, to provide you with a little breathing space, because ‘much’ of humanities impatience is ego-driven, not soul-driven. The soul is beyond time and is experience-focused, therefore time does not matter, experience matters more. When you are in the experience of something, you lose all sense of time because you too are experience-focused, when you are in your divine flow.

You are soon to gain your freedom in a most unexpected way. While that will come as a harsh shock to many, those of you who have waited for this and prayed for this moment stand ready to come into service in the way that best reflects you and your unique skills. You will each become aware of what it is that you are here to do and be ~ how you have chosen to assist at a soul level.

We do not say that this will be easy, because many will resist and wish to remain asleep, others will be so panicked they risk drowning the rescuer in the panic.

You, light workers, are to learn balance. The process of righting millennia of wrongs will not be achieved overnight, but it will be achieved quickly nonetheless. In a brief decade you will be amazed at the world you have created.

But in that decade, you need to find balance. Work with love, create with joy, share with passion. But do not feel that you have to slave, that you need to martyr yourself for the cause of others, or suffer because others are suffering. NO!

You are to show the pathway, how to stand in balance and help with poise, with love, with generosity ~ respecting yourself, your creativity, your sacred divinity, your time, your energy ~ as much as you respect those you assist. You are the role models of new society.

It is not what you do, it is how you do it. The means are the ends.

If you look after the process, the outcomes will be assured and blessed. Do one act of kindness with genuine love, not ten seemingly kind acts with no care and compassion. Bring your heart to your tasks, one by one, as you encounter them through your day.

Allow your focus and compassion to be on the present moment activity or non-activity; in this way you make your life sacred and each act you undertake becomes a sacred act, an offering to the Divine from the Divine.

You are the pathway, you are the light-bearers, you are the teachers. You are the love. You are the light. You are the Divine. And when you realise that, you awaken Heaven on Earth.

Slow your day down. You do this by becoming aware of each moment, as much as you can. It is a discipline, it takes practice, but it is the method that allows you transcend time and move into the 5D, because it brings you into the eternal now moment.

When you slow down, you notice the care – or lack of care – that you bring to everything that you do. Care for yourself in your now moment beingness. If you are rushing, then move quickly, but not with stress. If you are angry, then notice the infringement on your beingness with kindness, not revenge.

These are the skills of 5D beingness. You have been practicing them all along. Now it’s time to use them ~ in your every now moment.

We are with you. We love you and we bless you for all that you are achieving in being in your now moment.

(c) Jennifer Crokaert 2021 www.jennifercrokaert.com

March 24, 2021, jennifercrokaert.com

https://tinyurl.com/43pkvjj4

Jennifer: I know I’m not the only mother worrying about how her children are coping. What advice can you give us?

Ashian: Good morning dearest sisters and brothers, and to all who feel these words. We are delighted to have the opportunity to address this often overlooked question.

Let us start with an uplifting answer: your children are fine, they came here for a far greater purpose. Having said that…

Any carer of young people will have noticed that they are struggling with this period, however their struggle is the opposite of yours. You are trying to clear the shadow and acclimatise to the light, they are of the light and trying to cope with the shadow.

An enormous proportion of the children incarnated on your planet at present are here in service, not to clear their karma. They have come from the light and they are equipped to lead the world in the ascended energies. They are primed and aligned with the future energies – not the present energies.

For the young people, the structures of your planet are experienced like binding … like being wrapped in steel bandages that suffocate them, like living mummies from ancient Egypt.

Imagine a giant mechanical machine, run with cogs, wheels and levers – that is symbolic of the structures of your present world; the young people came equipped to work through light technology, to have crystaline bodies, to communicate telepathically. Your current structures – education, media, entertainment, social media, government, health, social care, judicial systems, politics, finance, all of your systems – are barbaric to them, because they are so unfit for purpose, so unaligned with higher consciousness.

As a result, many of you will have noticed that your young people feel confused, stiffled, angry without a cause (when really the cause is Everything), unable to understand the world, alienated, shut down, closed off, lost in virtual worlds online, hyper-sensitive, disassociated, hopeless and without a vision.

All of this is the result of overwhelm from the energies of the present world, combined with chemical overwhelm.

In detaching, they are trying to build cocoons around themselves to stay safe and to ‘numb’ the pain of being human.

J: And you say they’re ok??

A: Yes. While it is important to understand that all is one, it can be helpful to separate the the 3D/4D experience and the 5D experience. They are 5D aligned, they are 5D ready.

Yet, they have to ‘get through’ this 3D/4D period in time and that is where the disconnect happens for them, even though they agreed to this in their soul contract and, like you, they are the strongest of the strong. Being in these energies is more challenging than most predicted, yet these are brave and strong souls; they can and they are doing this.

Having said all this, there are some steps you may take to assist your young people:

Validate their feelings. It is important not to see their behaviour as a ‘problem’, but to understand their behaviour as a result of the present crumbling culture, a symptom of the current energies. This immediately takes you from being part of the problem (because you see them as a problem); this moves you into alignment with them as you are not sending them another set of heavy energy that they have to protect themselves from. Validating their confusion and overwhelm – even if you don’t understand it – is important. They will feel the sincerity of this as an alignment of energies. Your empathy alone can have a profound effect.

When they talk, actually listen. Listen from your heart, not your multi-tasking head. Listen to understand, not to solve. This will give them more courage to begin to explore their confusion as well as their deeper knowledge. They may not talk to you, it may be a friend, a loved one, or a professional. Space to be heard matters.

Encourage and support creativity and friendship.

Encourage drinking water where possible.

Encourage screen-free time – time in nature is extremely soothing, as are plants (even a window box or pot plants), pets and breathing freely. Their immune systems are more robust, yet they are also more delicate, thriving when their diet is nutrious.

Every being is unique, and your young people will flourish as the energies on your planet lighten, and the systems evolve into alignment with them.

Trust them. They are the solution, they are not the problem.

J: Thank you.

A: It is always our pleasure to serve you, the bright souls who shine their radiant light throughout Gaia.

(c) 2021 Jennifer Crokaert www.jennifercrokaert.com

Jennifer Crokaert ~ Ashian: Melting the 3D

March 12, 2021, jennifercrokaert.com

https://tinyurl.com/yxxhwdr8

You may consider the matrix of ‘reality’ to be like a spiral. Many of you are focusing on moving ‘up’ the spiral, from 3D/4D to 5D. Many of you are enduring moments of great intensity, where you feel tired, aching, grumpy, confused or fed up: or all of these at once!

Let me suggest to you, that you are creating the passage between the 3D/4D and the 5D. Let me also suggest that the 5D is here, right now, at the same time as the 3D/4D. They exist together. One is a cave, the other is the vast landscape in which the cave is located.

Imagine you are in a large box; you can stand and move, but you can’t see anything apart from what is inside the box and what is painted on the walls of the box.

Take a deep breath. In. Out.

And another. In. Out……..

And a final…. Innnnn……. Outtttt…….

Now, imagine that the walls of the box are almost shimmering, as if you can see through them. Gradually you see vast horizons, countryside, sky, sunshine… You have melted the box, you have expanded from 3D/4D to 5D.

Then the phone rings, and you are back into the world of doing, not being. The world of focus, not expansion.

5D exists in your now moment. It is around you, because it is inside you. Your mission is to find it, to live from that inner knowing, that expansive vibration: only then will you find the 5D in the world outside you.

Your breath transports you from the outside contraction to the internal expansion. What occurs inside, must be reflected outside.

The more you practice melting the illusion of the 3D/4D box outside you, the stronger your resonance in 5D becomes. Practice stopping and breathing… it immediately refocuses you on the internal, on the 5D. The more you practice, the deeper your experience becomes.

Then, you will begin to walk in both dimensions simultaneously, using the 5D to navigate and expand the 3D/4D. Soon the 5D is obvious to even those who have been sleeping and not noticed the transformation process that has been occurring all around them. They will recognise it as a feeling they experience when they are with you, or out in nature, a sense of deep expansion and possibility, a familiar sense of home, of freedom, of anything is possible. That is the inner world resonating with the 5D potential that exists already, all around.

As often as you can in your day, take a deep breath.

Experiment with this process: stop, drop from your busy mind in to your deep awareness of this moment, imagine a box dissolving as you breath deeper and deeper. Know that you are anchoring the 5D, regardless of what is happening in the 3D/4D world.

This is Ascension and you are doing it.

March 10, 2021, jennifercrokaert.com

https://tinyurl.com/y22spy7a

My beloved brothers and sisters, so many of you are finding it a struggle to allow the present energies to pass through you. These energies are old, dense energies that were locked and blocked away from humanity’s consciousness, because the pain and trauma within them were too intense for humanity to feel. Now that pain and trauma is being released and ‘purged’ through the lightworkers.

You are all familiar with Olympians, elite athelets who train to surpass what ordinary athletes can do, and to definitely surpass the physical abilities of non-athletic humans!

They undergo gruelling training, endlessly practicing although no one sees them. All the public see is a brief moment, the result of countless years of preparation and training. The discomfort and pain they endure in their day-to-day work, combined with their determination and focus, could not be undertaken by just anyone. They are elite athletes

You are Olympic Lightworkers. You work tirelessly – day and night – shining your light, allowing energies of pain and suffering to flow through you so that they may be transmuted and released, for the highest good of all.

This grueling expansion of self is beyond what most of humanity is able to do at present. You are the elite; you are in service to the Divine and to humanity. What makes you even more remarkable is that you are not seeking any glory for yourself, but to be of service.

Yes, as humanity wakes up, they will help; but they will be in need of coaches and mentors to assist them, to show them how to help humanity with compassion for themselves as well as others. You are in training to pass the baton, to become the wise elders for the next generation of awakeners. You are the Olympic atheletes of today, the star coaches of tomorrow.

So when your life programme seems too much to bear, take a breather – I mean that literally! – stop and breath.

Your breath is your instrument of transcendence, breathing in is ‘inspiration’, meaning ‘taking in Spirit’. Let the load be shared, allow divine energy to move through you consciously with your breath.

You are not alone, you too have coaches – some visible, some transcendent – you are constantly being coached and mentored, for we recognise the enormous efforts you are making, the tremendous pressure your dedication can place on your body, your personal life, you work and your finances.

We are with you in every moment, as you shine like the Olympic stars that you are.

Jennifer Crokaert ~Ashian: Wake Up – Everyday!

March 4, 2021, jennifercrokaert.com

https://tinyurl.com/pt8peuux

Wake up: Every Day! You are in a highly charged, transitional phase, embedding extremely refined vibrations that are transforming your bodies, your lives and your world, from the inside out. So your focus must be – first and foremost – on the inside.

See and surrender any thoughts that bring you down.

See and smile at any thoughts that lift you up.

As often as it is practical: Stop! Become aware of yourself, your breath, your thoughts, your love within.

When you do this, you are attracting the higher vibrations to you more strongly and you are grounding them.

Really, this energy is not new, it has always existed, but it has been beyond your experience, like a country you cannot imagine because you have not visited it. Now you are not just visiting, you are moving home!

This new energy will create more change, it will shake life dramatically, so that all that is not pure of heart will shake free. It is not pleasant, we understand this because we monitor your emotions minutely. However, we also see that the intensity of this experience is galvanising the commitment of lightworkers, of the pure of heart; it is focusing your love, your compassion, your forgiveness in unimaginable ways.

You are creating Alchemy. You are the Alchemists. You are coming home to your true home, your higher vibrational home.

Many, many miracles will occur – alongside the shaking loose of all that has decayed – and there is much to rejoice in these times.

Be strong, be weak… it matters not. Just notice the flow within.

Breathe! Smile a little smile, even if it is only to make yourself feel better – there is nothing more important.

March 1, 2021, jennifercrokaert.com

https://tinyurl.com/2dtd6jva

My beloved sisters and brothers! You have worked long and hard to come to this time. For many of you, it will feel as though you are walking on a tightrope as you move from 3D to 5D.

The 3D world is being left behind, it no longer resonates with you; what you once loved is no longer interesting or uplifting. Yet, the 5D world you feel inside, the truth of it that resonates in your heart, is not yet grounded and manifest around you.

The resonance of the 5D is building in your heart, you recognise it in every cell of your being, yet the qualities you live by are not yet shared by those around you, and that can make living in the 3D world feel harsh and abrasive.

Take heart! You are doing magnificently! You are lighting a path for those around you, even if they are not even aware of it…

Imagine that life in the third dimension was like living with a rocky crust around you. Your exterior was hard and rough, every time you touched someone else, you scratched them painfully, even if you did not mean to do so, ‘But that is how life is, is it not?’ you thought to yourself.

Then you saw others who had no rocky crust, around them was the finest silk. You noticed it and wondered how they were so different, so gentle, so calm, so soothing?

You began to think to yourself that perhaps you could adopt some of their ways, because their beingness resonated deep within you.

Until you met people in silk, you had no idea that it was possible to be anything other than a crusty human. They inspired you and so you began on the path to dissolve your crust and craft a sheath of silk.

This is what you are doing for others, inspiring them to reclaim their silk wings, their divine birthright, even while you are learning how to shed your crusty shell.

Every person you meet with silken wings shows you a different aspect of yourself that is waiting to be reclaimed and refined.

Without ever saying a word, once you begin on this pathway, you are demonstrating to humanity the truth and purity that resides within each and every one of you, inspiring others on their journey of freedom.

February 26, 2021, jennifercrokaert.com

https://tinyurl.com/528c543c

I wish to bring a message of hope. Soon things are to change dramatically. We know you have heard this word far too often and you are understandably weary of this particular word, nonetheless, it is true. There are great changes about to manifest for all humanity.

These changes will present both the best and the worst in humanity, they will require the light workers of all vibrations to model compassion and forgiveness in their daily lives; these times will also bring the presents that have long been held from you.

It is now that you will be called upon to apply all that you have learnt. When in doubt, wait. When unsure what to say, remain silent until you know what you wish to say. When you are about to lash out, condemn or hurt another in any way, remember that it comes back to you more quickly than you imagine. 5D living is not for the faint-hearted! It is for the wise-hearted.

You are coming to your graduation.

It will be as though the party and the exam will occur at the same time; you will need to pace yourself, to move with consideration and thoughtfulness, even when you would wish to ignore the exam and bury yourself in the party. Yes, enjoy your well-deserved party, but those who lose themselves in the party will have shown that they are not yet ready to graduate.

In all things, discernment and balance. Can you remain centred in your compassionate heart even when others around you have lost their centre? That will be your challenge. Many will mistakenly think that the party symbolises an end to process of creating new earth, an end to the practice of being a light worker: your work is truly only beginning.

Up ’til now, you have been developing the virtues of compassion, discernment, detachment, forgiveness, kindness, truthfulness, heart-centred listening, generosity… After graduation, it will become obvious who has mastered these virtues and who is still developing them. There is no judgement in this, it is a clarification; it may help you discern who you wish to collaborate with and in what ways you wish to collaborate.

Great news is to come, news that will lift you all. You have done more magnificently than seemed probable; you have truly demonsrated the transcendent essence of humanity to multiverse.

We are with you in all now moments and we love you unconditionally.

February 18, 2021, jennifercrokaert.com

https://tinyurl.com/j0ur9k36

My beloved brothers and sisters, if you are feeling lost in these times, it is a sign that you have awakened, that your journey between 3D and 5D is truly advancing at speed.

If you are feeling lost, it is a sign that you are a lightworker who has disconnected from the 3D world and is transitioning into 5D consciousness.

You have to unplug from the beliefs and the ‘stickiness’ of the 3D reality in order to move into 5D consciousness. This is not for the faint-hearted! The transition requires that you let go of your routines, your belief in the 9-5 grind, your focus on money-means-success and a million other mini operating programmes that have been imposed upon you.

I’m not saying you are leaving behind your loved ones, your home, your work (unless you choose to) – you are letting go of a mental structure, a construct of thought processes that bind you into the 3D reality.

When you let go of this mental structure, this matrix, you may feel as though you are tumbling, as though you are being washed on a fast spin in one of your washing machines. It is as though all shreds of that former matrix are being washed out of you: because they are. You are being shaken free of the old, limiting consciousness, so that you may evolve into 5D consciousness. This is what it takes to ascend.

Ascension is not a linear progression from 3D and 5D consciousness: it is a quantum leap. It is linear in so far as, when you evolve to a certain spiritual vibration within the 3D, you are ready to move, but that movement is not a step up – it is a completely different consciousness. It operates under completely different principles from your current structure; that is why you are feeling lost – you are letting go of the 3D so that new foundations may evolve, new mental and spiritual synapses.

You cannot create a 5D consciousness on a 3D foundation. The two consciousnesses are incompatible.

While 5D consciousness is here in your domain, it is not yet sufficiently grounded in the majority – or even the minority – of the population to be sufficiently seen, lived and experienced by most lightworkers. This is a work in progress, this is your work, you soul mission. This is the ascension journey.

So, beloved sisters and brothers, if you feel that you are swimming in the dark, that you have no landmarks to guide you, no idea about your future direction, no sense of what you wish to do to serve humanity, no clue about how to make your day-to-day life as meaningful as the depth of your yearning… congratulate yourself! You are mastering transition.

You’ve got this. Keep going. You are doing far better than you and we had ever hoped and, although you may struggle to believe it, optimal timelines are in place.

Remember, we are with you, we love you all and we are assisting you all in every now moment

February 11, 2021, jennifercrokaert.com

https://tinyurl.com/9uk0wrb1

Each one of you is loved beyond measure. You may forget it, you may not feel it, you may have been programmed by life to think that love is not for you. Nothing is further from the truth.

Now, let me remind you, in the kindest and most loving way you can imagine, you are not alone. You have a team of beings that work with you constantly, every day and every night. They are here to help you remember – and then embody – your divine creator self.

They have different roles: some assist you in your work, some assist you in awakening to your divine creator self; some provide hunches and ideas about how you may deepen your practice of parent, child, partner, friend, colleague; and some assist you in transforming your 3D work into 5D service.

These beings are known as angels, as galactics, as versions of your higher self, as ascended masters and aspects of the divine. Their label does not matter, their service to you does.

As with all things divine, less is more. The less your ego insists on doing, the more surrender happens. As you surrender – blessing any action and inviting the highest outcome – you create space for your creator self to emerge and for your team to assist you.

The less you complain in your thoughts, the quieter your mind becomes and – almost suddenly! – you begin to hear the soft whispers of your team. Small intuitions, intense knowingness… all this is your team working with you and supporting you.

For anything that brings you down, that feels overwhelming, disappointing or confusing: ask for help. Surrender it – offer it for assistance, blessing the obstacle and knowing that a miraculous insight is your birthright, because it is your divine essence.

Expand your understanding of yourself beyond your (physical) self. You are far greater than you imagine. You have untold assistance to create miracles for your highest good, and what aligns with your highest good aligns with the highest good of all.

Become the detective of your greatness. Find clues that show you that you are greater than your programming or even your physical self. Every day, notice things that are beyond what you imagined were possible. They may be small, but they may also be so huge that you have failed to notice them before.

Begin to put in place, one by one, new ideas that support your greatness, evidence that supports your greatness, so that one day you awaken and you no longer have to convince yourself that you are a divine creator, you Know you are a divine creator.

If you do the small daily steps, your team will meet you; they will assist with miracles and clues, insights and inspirations, all created to reflect your divine creative power.

In spaciousness, your divinity becomes apparent; in spaciousness, your divine creator self is allowed the space to emerge.

Creating spaciousness is possible in any life, regardless of how busy you are. Coming into the present moment; letting go of the endless trains of thought; focusing on just what you are doing right now; surrendering doubt, fear and envy, adopting trust and generosity … these are all ways of creating spaciousness in your life and allowing your divine self to dance with you in your daily life.

You have a team, you have a divine creator self. You are infinitely loved, infinitely loved, infinitely loved.

Jennifer Crokaert ~ Ashian: Focus on the Light

January 21, 2021, jennifercrokaert.com

Dear hearts, focus on the light.

Your light is your gift to the Divine. Your light is your gift from the Divine.

Regardless of what is happening around you, know that you have won. You have reclaimed your light. It is yours regardless of anything you or any one else may do or say.

For millennia you had forgotten that you were of the light, that you were the light. You know now that you are the light.

It is not a wager, a bet, a debate or even a negotiation. You and the light are one. Nothing can change that or stop it.

The light has a trajectory and that trajectory is expansion and self-knowing. You are always within the light and you are always the expression of that expansion.

Don’t look to the horizon to know where you are: look to the light within. It is the truest compass; it will guide you in times of light and in times of darkness. The light is always true to you.

Focus on the light, focus on your essence. You are of the light. You are the light.

The Light will always return to the Light.

Jennifer Crokaert ~ Ashian: Keep it Simple Now

January 10, 2021, jennifercrokaert.com

https://tinyurl.com/y27qwyp7

My beloved brothers and sisters, I am here with an important message: Keep It Simple.

Yes, there is much in your world that is confusing and even overwhelming; it is as if you are in a pressure cooker and the pressure is being increased continuously, and it will continue to increase for a while yet.

My role here is not to tell you what is to come but to provide you with tools to develop Emotional Mastery during your Ascension.

Your emotions are the front line of this seeming war between the light and the shadow. It is your emotions of light ~ love, forgiveness, patience, compassion, peace, joy, creativity ~ where victory is found.

This is an important point, the war is already won. The result is a given…the only outcome is a victory for the light. However, you do have to walk through the process of creating that victory. Your heart is the front line. Your emotions are your role in manifesting this victory.

By focusing on kindness, patience, love, compassion, forgiveness and the innumerable qualities of the light, you create an easier passage through this turmoil, you shorten the time of confusion, and bring forward in your timeline the end of this chapter.

You are the strongest of the strong. The greatest lovers in the multiverse! It was known how difficult this mission would be, so it was only entrusted to those who truly had arrived in the sacred inner sanctum of the heart. If you are here, it is because you are equal to this sacred undertaking.

You are ready. You have already won. You need only walk towards victory by expressing the qualities of love in your now moment.

So, let us turn our attention to Simplicity Now. When you bring your attention into your now moment, you become focused and productive. You collapse all timelines into your point of power, your Now Moment. In your now moment, it is simple… are you being love?

Do you bring love to this task? To this now moment? Do you bring the shadow emotions of anxiety, stress, fear, gossip, envy, criticism, stealing, cheating, deceit…? The list is a long one.

By focusing on your now moment, you create simplicity and clarity in your life, which allows you to choose to express the light within. Yes, it is hard: but you can still smile. Yes, it is painful; but you can still choose to be kind. It is within you. You have that power to go deep and pull from the infinite reserves of the heart.

When you get lost in the ‘news’ from the media, the constant updates of social feeds, the wonder and worry of what will happen next, you have lost your simplicity and your now moment focus; you have wandered into a ‘no man’s land’ of anxiety, speculation and fear.

With or without your worry, this victory is assured. Without your worry, it assured even more quickly.

My beloveds, your mastery is achieved in your now moment and in your clear focus on expressing love in what you are doing Now.

Jennifer Crokaert ~ Ashian: Woohoo!

January 6, 2021, jennifercrokaert.com

https://tinyurl.com/y2mqrz32

Jennifer: Good morning Ashian, I have been thinking that my experience may be a useful starting point for this conversation.

Ashian: Good morning beloved sisters and brothers. Yes, let’s begin here!

J: I am aware of the new energies on the planet from what others say, but for me personally, it’s been a rollercoaster ride: one day I lack energy, another day I am listless, another day I feel depressed, another day I feel all of those things simultaneously! I had imagined new energies and new beginnings would have a freshness to them, a joy or at least not a bath of the tired old emotions.

A: First, you are not alone in this feeling, or all these feelings. New energies don’t mean that lightworkers stopped doing what they were doing: shining light and clearing darkness. However, there are new dimensions to this now which I shall share in the hope that it assists you all.

You are still shining and clearing, and you are doing that magnificently. The new energies will make this process easier and it will also do a lot of the work for you, so there is less clearing to do. A lot of the dense, stuck energy you have been clearing cannot exist in these higher vibrations you inhabit, so it … vaporises, therefore this is less work for you in the long run.

J: You do know that’s not awfully encouraging for those of us living in the present and not the long run!

A: Ah, now this is where it gets exciting! So, if you can imagine two colours, red and yellow, sitting in two paint pots beside each other, each one is the pure expression of that colour; however, in the rainbow, you have both red and yellow in their pure expression, but they are not independent – they transition from one to the other, creating orange.

You did not bounce from one vibration to another, you evolved from one vibration to another, so there is an overlap, consequently you can see both the new and the old, depending on where you look, how you are feeling and a million other factors.

If I may make this even more complex…

J: Why not!?

A: You did bounce! You did jump timelines. That is why some people are actually living in the fifth dimension; however, you bounced with lots of people whose lenses are still focused on the red, so they aren’t seeing the yellow: yet. It takes time for your eyes to become accustomed to the light when you come out of a dark tunnel, this is no different. But you will become accustomed and quicker than you imagine.

There is something I do wish to bring to your attention. Enormous amounts of work have been done behind the scenes to ready the very fabric of your society for this moment. The fabric was red – service to self – and now it is yellow (to continue the analogy) – service to others. Everything that has been put in place will soon be revealed, the red of the past will be show in its purest form and that will be hard to see. Alongside that yellow will also be shown, new structures and ideas that serve everyone, not just the elite few.

Your reactions to that will be orange – a mixture of pain from the dark times and joy at the new beginning; gradually the joy will be greater as the new ways become embedded.

You saw a gateway of golden flames in your meditation, this entry point into the new vibration is here. You have entered, it is about to become obvious to you and to everyone.

All you who have been the meek, the quiet, the hidden, will be seen for the beacons of light that you are. You will be called upon by those around you to help them make sense of how they are feeling, of what has happened to them and to the world. Don’t worry about how to explain these things, the right words will come for the right people; you are I the flow now, the new energies will pour through you in inspiration, in new ideas, in new connections with others … the magic you have been dreaming of in your life is now starting. Enjoy it!

J: Thanks a million, I appreciate all your words. Can I just ask, you told me recently that there are a lot of smokescreens at the moment, and not to believe everything I see/ hear. Can you comment on that?

A: Of course and with pleasure. There is a war of disinformation going on at present, there is information that is red, yellow and orange! The red is lies, the yellow is pure truth and the orange is mixture of both. It is hard to discern one from the other, as the red sometimes makes itself look orange or yellow, to continue our analogy.

The wisest judge of anything is how you feel inside, yet there is such volume, so much ‘quantity’ of information bombarding you in every moment, from news feeds, televisions, papers, blogs, truthers who are truthers and truthers who are not truthers… it is hard for you to keep going inside to feel into the content. Time consuming and exhausting.

The truth will emerge soon and then clarity will arrive, in the meantime, it can be helpful to form no judgement about what you hear. It can be even more helpful to limit your intake of ‘information’ at all!

Put your energy into how you feel, into creativity, into doing things that uplift you even if only for a few minutes a day. Many of you are overstretched at this time, ask for comfort, ask for peace and we will answer you. We force nothing on you, not even the good stuff!

Remember to breathe. In. Slowly. Three. Times. A. Day. You are breathing in light, you are breathing out all that is stale and no longer suits you.

Jiggle your body! Let that light that you breathe in move through your body and loosen it up. Share a little jiggle with children, with the elderly, with the poorly, even a waving of your fingers is better than nothing, because it embeds light into your body 😊

J: Thanks Ashian! I shall give that a go, more play less serious: simple and fun. Woohoo!

A: And Woohoo from us to all of you!

January 3, 2020, jennifercrokaert.com

https://tinyurl.com/yafjfqa5

My beloved brothers and sisters of the light, you are to be congratulated on coming through 2020 so magnificently. It was a brutal year, one that tore so many of you from your sleep. You awoke! You used the opportunity to look with fresh eyes at everything you thought you knew about life, and refocus your own lives and values.

There are a two themes that I would like to reflect upon in advance of the coming year of your now time, in the hope that they assist you.

Creativity and Joy

Stay in the present moment! How often have you heard this said? In the coming year, your creativity will become extremely important for several reasons. First, any creative activity where you are engrossed brings you directly into the present moment. You are no longer missing the past or worrying about the future. You are in your expanded, higher-dimensional self.

Your creativity offers you a direct bridge to your higher consciousness, allowing you to effortlessly incorporate these higher vibrations into your mind, body and psyche.

Your creativity also allows you to access your higher wisdom, opening new insights, new visions, new inventions and evolutions that are beyond the grasp of the rational mind.

Creativity is the doorway to your Ascended Self.

Your Ascended Self is always in the present, always in joy, always in acceptance of what is. These are qualities that will help you navigate 2021 with much greater ease and grace.

Institutional Evolution

For many, it appears that the institutions of society are continuing to function as they always did. This is an illusion. They are held together by the cobwebs of outdated paradigms, and they are crumbling.

In the coming year you are to witness unprecedented change in your institutions. They all need to change, to crumble and to be re-imagined (remember your creativity!). The old 3D methods, patterns and programming are outdated: they will and must be redesigned in alignment with your rapidly emerging 5D consciousness.

For many, the shock of so much change when they had hoped to return to ‘normal’ this year will seem overwhelming. The key to gracefully transitioning is returning to the present moment of acceptance of what is. Resistance will only make this process harder for you because it will put you in opposition to What Is; the process itself will not stop.  It cannot stop.

Returning to your creativity will allow you to expand into your higher consciousness and download insights that are invaluable to you for your personal journey and for your sacred mission on this planet.

Synthesis

Beloved brothers and sisters, you are moving, evolving and transforming at unimaginable speed. You are radiant beyond belief, but we understand that the lived experience of that soul expression is not always clear or easily accessed in the physical form.

You are on an accelerated ascension timeline. You are changing quickly, and this year will see no let-up in the pace of change.

So our advice is this: return to the basics. Follow your joy.  It will provide you with release and rest when you feel battered by the external pace of change. Create space and time regularly to be creative.  It is your direct pathway to your Ascended Self, anchoring in new ideas, new innovations, new You.

As ever, you are loved in every Now moment and we are always here for you.  Just call upon us.

Quick note:There are many speaking of the 21 Dec. 2020 event as this is going to be a final one.I beg to differ and this blog is in alignement with how i feel about it and our continuous Ascension process.We can not Ascend in one day,as this would be very much detrimental to a large part of the population that are not ready to receive bigger amounts of Light.-Nikos-

Jennifer Crokaert ~ Commander Ashian: The Schumann Resonance and December 21st

November 20, 2020, jennifercrokaert.blogspot.com

https://tinyurl.com/yxqrkwey

Ashian: We are grateful for this wise question about the Schumann Resonance. You may understand the Schumann Resonance as the degree to which individuals and society are receptive to love or blocking love.

Yes, it is true that the vast majority of humanity’s population is uncomfortable a certain frequency (8Hz) this is because the wounds and scarring that they carry within them, from this life and previous lives as well as ancestral wounding carried forward, limits their ability to feel love. Love is uncomfortable for them.

There is a certain quality of love, mixed with anger, fear, manipulation, suspicion and many other forms of wounded love that they are comfortable with, simply because they are familiar with that pattern of love, it has been – almost – hardwired into them.

Those of you on the spiritual path who have been working on healing your inner wounds and releasing your limited ideas of who you are and what you are capable of have a far greater capacity to experience a more refined, less distorted vibration of love. It is for this reason that your friend is more comfortable when the Schumann Resonance increases.

In response to her question about raising the frequency on and after December 21st, let us clarify that the resonance is constantly being raised, otherwise it would not be capable of peaking in the way it currently is, from time to time. Those moments of emotional cohesion are created by group meditations, pure intent and a predisposition within Gaia’s space time particularities that lends more to quantum physics (which in itself is truly only an exponentially rarefied resonance of love) than can be conveyed through our channel.

J: That’s interesting and a lovely way of framing it that I’m not sure I had heard of before. I want to flag that I have some fear about where you’re going next, and this channel’s ability to not distort predictions of the future.

A: Why don’t you relax and just let it flow. Then assess how you feel when you’ve traveled through the words instead of fearing the visions you’re currently receiving.

J: Excellent idea. Very grounded of you!

A: We try! The Harmonic Convergence of December 21st will bring together a quantum energy ‘bubble’ around Gaia herself and all who live in and upon her. It will be the collapsing of space/time continuum that is on its last legs as we speak. This moment will be held in loving consciousness by all the Galactics charged with Gaia’s Ascension, which will naturally add a great deal of loving harmonic resonance to the event.

The result of this will be a spike in the Schumann Resonance, and thereafter a fall as the harmonic resonance or vibration that it will create within each person can be experienced as a ‘love orgasm’ which then shatters the sense of self as you previously understood yourself, as well as all the scars that were holding your emotional suit of armour together. For that reason, you are likely to see great variation in the field of resonance. It is our intention that this will stabilise at a higher average frequency than previously.

Now, was that so bad?

J: I’ll let you know on Dec 22nd! Issuing predictions is very risky business.

A: It will take longer than a day for this to play out. It will take closer to a decade for what is about to happen to stabilise on your planet. That does not mean that there will be a decade of chaos, but it does mean that there will be a decade of soul-searching, re-visioning and re-creating. It cannot be otherwise, you have traveled as far as you can down the path you are on, without mass destruction.

J: There’s a cheery thought!

A: Truly, Jennifer, embrace this decade. It is like the first decade in a child’s life; there is never so much exploration, creativity and change in life as there is in that exhilarating first decade. Truly it is an hour to be in form during this period, it is an unimaginable honour.

J: Thanks Ashian, I think we will leave it there for today, on a wonderfully high-love note!

A: Yes, it is our pleasure.

Jennifer’s note: I have personally thought that, like December 21st 2012, most of the experience will seem to bypass us physically. Ashian would beg to differ! He seems to see it as vital that it is felt, but what is not clear is whether that is felt by a higher or more subtle version of ourselves and then trickles down to our mental, emotional and physical bodies, or whether we really do physically feel it. And as for whether or not it’s on December 21st, 2020… well, I personally won’t even go there!

NEW WEBSITE! From November 21st, 2020, I am moving to a new website www.jennifercrokaert.com, where you can access ebooks and a meditation for free, as well as subscribe so that you never miss a message! I look forward to welcoming you to my new home 🙂

Jennifer Crokaert ~ Xiaera: Love is Quantum Power

November 13, 2020, jennifercrokaert.blogspot.com

https://tinyurl.com/y3296rre

When you use love to power any action, any project or any business, you are using the quantum power of the multiverse. Existence is created from Love. Love is the fuel of existence.

Love can achieve what force and strength cannot achieve. Love can achieve what bribery and manipulation cannot achieve.

Go with the flow! Choose the power of love over the limitations of fear and force.

As the energies increase, the explosive power of love is going to become so obvious that no one can deny it. Align every aspect of your day with love and you will have a miraculous day, a miraculous week, a miraculous life.

You are made of love; aligning with love is aligning with your own essence, the essence of the multiverse.

Not sure how to do that?

Be loving. Start with yourself. If you can’t love yourself, love another as a way to remind you how to find your way back loving yourself. The more self-love you have, the more other-love you have.

Consider: what would Love do now? What would Love say now? How would Love be now?

Pray: let Love show me the highest expression of this ….

Give thanks: I am constantly delighted by the flow of Love through my life!

When you are aligned with the power of love, although you may be a gentle lamb, you have the power of the Infinite Divine Love. This will become clearer very soon.

Our love reaches out to you love, to embrace and expand your love with our love. We are all One Love.

November 1, 2020,

https://tinyurl.com/y48tfg4s

Sleep is not just the time you regenerate or the time you work in the astral realms. It is also the time when you’re able to process and alchemise the emotions that flooded you during the day.  This is why many of you feel better in the morning than in the evening.

We suggest that to amplify this process, you ask for assistance at night so that the heavy emotions can be synthesised from your bodies rapidly and easily.

Sleep Bathing is a deep cleansing process whereby your consciousness is moved through your resting emotional structures to synthesize heavy emotions, thereby lifting them from your physical bodies. It assists in the crystalisation of your bodies and in detoxifying them by applying subtle galactic cleansing processes to your regenerative sleep time.

Sleep has been undervalued by Humans for far too long. The experience of heaviness and toxicity is so damaging to your physical bodies at present that we’re looking for every opportunity possible to assist you.

Consider the Sleep Bath as our gift to you, helping you to float in a wonderful bath while experiencing a deeply relaxing massage at the same time. It is simultaneously lightening to your physical, mental and emotional bodies.

This will allow you to have a deeper, more healing sleep, even if you’re working on other planes ~ as most of you are at present.

And remember… just because you don’t remember doesn’t mean it’s not happening.

1. Clear the darkness
2. Expand the light, through the expression of your authentic self and the exploration of your deepest joys and talents
3. Provide tools that assist others to amplify the light

Jennifer Crokaert ~ Commander Ashian: Your Work After the Big Step

October 30, 2020, jennifercrokaert.blogspot.com

https://tinyurl.com/yy4b3abw

J: Well, you threw that in at the last minute! Can you explain what you mean when you say that after the Big Step, Light workers will be doing “more of the same”?

A: Dear hearts, we would be delighted to discuss this further.

The role of Light workers on this planet, at this time, is that of alchemising the darkness that has been driven so deep into the ground, so deep into your psyches, so deep into your bodies that it is even calcified in your bones.

Transforming darkness into light, that is what you do.

That role will not change but… a child in school learns that maths is 2+2=4 and then they move on to very complex maths when they are in university, like Euler’s Identity. They are always learning about maths – even if the nuance and expression of it changes so as to become unrecognisable – the fundamental process, the revealing of mathematical universal truths, is always the same.

So too it is with Light workers: you are revealing the light. We could break this process down into three aspects:

1. Clear the darkness
2. Expand the light, through the expression of your authentic self and the exploration of your deepest joys and talents
3. Provide tools that assist others to amplify the light

These three aspects flow differently through each light worker, and each one of you holds a different balance which changes over time. For example, most of you are currently deeply in the process of clearing the darkness. Society, through its current accelerated awakening, is moving into the expansion of its light as more people are beginning to express their authentic selves.

As Gaia moves beyond the clearing, cleansing process, as the light on your planet increases because the darkness has been alchemised, you will see the Golden Age emerge more. As you express your deepest joys and talents, as you share this vibration and these tools, you will create exponential light, expressing more directly, the ever expanding joy/love/truth of divine source energy consciousness.

J: It seems obvious when you say it like that!

A: Because it is! Its simplicity is its elegance. But as will all things, simple is not always easy; yet both simplicity and clarity are good indicators of Truth.

J: There’s a question I’ve been meaning to ask, I get lots of joint pains and bone pain. Are these symptoms, like ‘ascenion flu’, part of the clearing of the darker energies from our bones

A: Yes, these are energies that have been, quite literally, drilled into humanity through the millennia since the last Golden Age. These untruths have taken on physical density, carbonised within humans and within Gaia herself.

The movement from carbon to crystalline is the shedding of that darkness, that carbonised, internalised distortion. You have always had access to your light, as that is your Truth, your divine essence, but it has been well hidden from you.

Imagine that you were a great light and that light was reflected back at you, to blind you… your power was used against you, literally blinding you to your own light. Now that you are in the ascension process, you are alchemising the darkness, the heaviness and your light, your divinity, is once again becoming obvious to you and to all.

J: Thanks Ashian. It seems like you’re on a roll today! I want to stop there because I feel like you’re going to overwhelm me with information I can’t understand: you just brought me to a thing called Euler’s Identity! Enough for now!

A: Indeed! Thank you.

J: It’s my poor little brain’s pleasure!

Dark Structures and Systems are Crumbling

Many on Earth at present, are consolidating enormous amounts of LIGHT, rapidly changing DNA structures and Pineal Gland decalcification… that needed time to BEcome Embedded.
What happens on HIGHER planes takes time to trickle into physical sight… but that does NOT mean it is not there.  
It will not come as News to anyone reading these channels and others like them, that the Structures and Systems on the planet are Changing. Rapidly.  
We wish to convey that although you may Not see Obvious, Massive Cracks within the Political Realms or within the Banking and Finance sector, that does NOT mean that they are intact.
The opposite is True… for those who seek to control you… the Walls are Crumbling.
They feel that everything is about to fall in on them and there is no escape… BE-ing stuck on a sinking submarine would be a good analogy.  
You can imagine the claustrophobia and desperation this would induce.
It creates such an internal pressure cooker that many are having internal ‘splits’, psychotic breaks… which are resulting in desperate acts to regain their position.
But the cracks are there… soon these Systems and Structures, which you may describe as hierarchical, are about to crumble.  
This does NOT mean chaos and devastation.
Those who are of the LIGHT have worked tirelessly to make this transition as seamless as possible and… with the Ever-HIGHER vibration on Earth… several more Challenging Potential Timelines NO longer exist for you… you have Evolved BEyond them Spiritually.
This process will be rather ‘stop start’. There will BE some Big Announcements which result in Great Changes… these will have some time to embed, and then there will BE more Changes.  
This is a Process.  
It is not a “one-night wonder” … where you wake up tomorrow and the Golden Times are upon you.
This is a Process.  
You grow and expand your Compassion and Forgiveness with each NEW Revelation and each NEW Leap.
You Re-conceptualize the Structures of Power – whether they are Politics… Finance… Religion… Ethnicity… Education – BEcause Everything… Everything, will BE Changing over the next Decade.  
Some Changes will swoop in unexpectedly and create some degree of psychic shock among those who are still sleeping… in order to assist in their Awakening.  
Much of it will BE more Gradual.
Gradual does NOT mean slow.  
Re-organizing the Structures of your planet in such a short time frame will be an enormous undertaking and an exceptionally satisfying one for you… as you BEgin to remember why you came and how you wanted to share your Gifts.
Fulfilling our SOULS Destiny is the Reward… the Purpose and the Path.
Some NEW Structures and Systems will come into place. There will be much flatter organizational principles in operation moving forward.
There will still be some Macro-Structures… but they will BE almost fractal-like… reflecting the needs and beliefs of those they serve… born of their Conscious Consciousness, created to liberate and expand… NOT to diminish or depreciate. The days of Hierarchy are almost past.
Flat NOT tall… Giving Back NOT taking… Local NOT remote… Flowing NOT rigid… Cooperative and Collaborative NOT coercive… Nourishing NOT depleting … these are directions your NEW Structures and Systems will move towards.  
As Generosity and Compassion increase… you will Evolve NEW ways to organize together for the purpose of mutual Benefit and Upliftment.
There are already Positive Templates in place… Structures and Systems that can BE grafted into the old structures… to support various aspects of life during the immediate transition… then more Organic… Reflective means of Organisation can Evolve.
The most probable Timeline is a decade of rebuilding. In that time… you will also open up to contact with us and our assistance with some of the more challenging aspects of your ‘clean up’ process… such as radioactive waste, for example.
We are here to assist. You have all chosen to incarnate NOW so that you could do it.
That is the reason you are Here. You created the Energetic Surge to bring this Ascension Process into BEing… NOW you are Re-modelling all that you have Rightfully Reclaimed.
It is All within you. It will BEcome increasingly Clear as you embed your Upgrades and the Energy increases… soon you will remember what you wished to bring forth in this Time.
In the meantime… Follow your Hunches… continue to KNOW that LOVE – in its infinite variations – is the Building Block of NEW EARTH.
It is always our pleasure to collaborate with All of You of the LIGHT.
I AM XIAERA Channeled through Jennifer Crokaert

Jennifer Crokaert ~ Xiaera: Structures and Systems are Crumbling

September 22, 2020, jennifercrokaert.blogspot.com

https://tinyurl.com/y69ahtcl

J: Hello Xiaera! This channel has been a few days in the making, so I’m looking forward to hearing what you have to say.

X: Blessings of love to all with whom these words resonate, and to all beyond. We are very pleased to be back in communication after your consolidation period.

J: Yes, I was wondering where everyone went! Communication just dried up!

X: We did not go anywhere! You, however, like many on Earth at present, are consolidating enormous amounts of light, rapidly changing DNA structures and pineal gland decalcification; that needed time to become embedded.

J: I don’t feel any different!

X: It will emerge! What happens on higher planes takes time to trickle into physical sight: but that does not mean it is not there.

J: Which links very elegantly to what I know you wish to discuss today!

X: Indeed! It will not come as news to anyone reading these channels and others like them, that the structures and systems on the planet are changing. Rapidly. We wish to convey that although you may not see obvious, massive cracks within the political realms or within the banking and finance sector, that does not mean that they are intact.

The opposite is true; for those who seek to control you, the walls are crumbling.

They feel that everything is about to fall in on them and there is no escape: being stuck on a sinking submarine would be a good analogy. You can imagine the claustrophobia and desperation this would induce. It creates such an internal pressure cooker that many are having internal ‘splits’, psychotic breaks, which are resulting in desperate acts to regain their position.

But the cracks are there; soon these systems and structures, which you may describe as hierarchical, are about to crumble. This does not mean chaos and devastation. Those who are of the light have worked tirelessly to make this transition as seamless as possible and, with the ever higher vibration on Earth, several more challenging potential timelines no longer exist for you, you have evolved beyond them spiritually.

This process will be rather ‘stop:start’. There will be some big announcements which result in great changes, these will have some time to embed, and then there will be more changes.

This is a process.

It is not a ‘one night wonder’, where you wake up tomorrow and the golden times are upon you.

This is a process.

You grow and expand your compassion and forgiveness with each new revelation and each new leap. You reconceptualise the structures of power – whether they are politics, finance, religion, ethnicity, education – because everything, everything, will be changing over the next decade.

Some changes will swoop in unexpectedly and create some degree of psychic shock among those who are still sleeping, in order to assist in their awakening. Much of it will be more gradual.

Gradual does not mean slow.

Re-organising the structures of your planet in such a short time frame will be an enormous undertaking and an exceptionally satisfying one for you, as you begin to remember why you came and how you wanted to share your gifts.

I do not converse with you because I am paid to do so. Nor do you accept these conversations because you are paid for them. We create them in mutual joy, in the immense satisfaction that comes from sharing our talents and fulfilling our soul destinies.

Fulfilling our souls destiny is the reward, the purpose and the path.

J: Yes, that’s a really good thought! We are both doing this because of the sheer joy that comes from connecting and sharing.

So, what new structures and systems will come into place?

X: There will be much flatter organisational principles in operation moving forward. There will still be some macro-structures, but they will be almost fractal-like, reflecting the needs and beliefs of those they serve, born of their conscious consciousness, created to liberate and expand, not to diminish or depreciate.

The days of hierarchy are almost past. Flat not tall, giving back not taking, local not remote, flowing not rigid, cooperative and collaborative not coercive, nourishing not depleting … these are directions your new structures and systems will move towards. As generosity and compassion increase, you will evolve new ways to organise together for the purpose of mutual benefit and upliftment.

There are already positive templates in place, structures and systems that can be grafted into the old structures, to support various aspects of life during the immediate transition, then more organic, reflective means of organisation can evolve.

J: I’m not sure if you said it or if I thought it, I don’t want to read back while we are in the flow, but I’m getting the idea that a decade is the amount of time this process will take.

X: Yes, the most probable timeline is a decade of rebuilding. In that time, you will also open up to contact with us and our assistance with some of the more challenging aspects of your ‘clean up’ process, such as radioactive waste, for example.

J: But you’re helping, not doing it.

X: Yes. That is it precisely. We are here to assist. You have all chosen to incarnate now so that you could do it. That is the reason you are here. You created the energetic surge to bring this ascension process into being; now you are remodeling all that you have rightfully reclaimed.

J: That’s great. Thank you. Any final words?

X: It is all within you. It will become increasingly clear as you embed your upgrades and the energy increases; soon you will remember what you wished to bring forth in this time.

In the meantime, follow your hunches, continue to know that love – in its infinite variations – is the building block of New Earth.

J: Wonderful. Thank you so much.

X: It is always our pleasure to collaborate with all of you of the light.

Jennifer Crokaert ~ Commander Ashian: Hang on to Your Hats!

September 7, 2020, jennifercrokaert.blogspot.com

https://tinyurl.com/y52lbzda

J: Hello, my dear Ashian – well, this is a surprise! You don’t normally give me a title! There doesn’t seem to be an intuitive on the planet who doesn’t think that the next four months are going to be an exceptional rollercoaster ride, yet you seem to be taking it lightly!

A: Dear Jennifer, you are not wrong!

Consider this: have you ever had an ache or pain that would not go away? The more you fixated on it, the bigger and more powerful it became. If you were to continue down this path, one would find the pain would grow, your body would distort to accommodate it, then it would become calcified into your bones: it would become you.

J: Although not in such an extreme way, I know what you’re talking about.

A: Well, the next four months are going to be intense. Already there are millions of light hearts around the world unconsciously stiffening, bracing themselves for the onslaught. That act of stiffening, of tensing, is incorporating the tension: in-corp-orating: bringing into the body.

It is not yours. It is not yours to hold.

You, all light workers, are here to pass through this, not to hold it; to go lightly, not to trudge.

Now, this is not to say that we think you need to be flippant, or foolish. We are saying that there is great relief, great nurturing to be found in lightness, in passing through rather than incorporating … in noticing the humour in life rather than living in the pain, sorrow and regret. Pass through those stages, but don’t choose to live there, to become those emotions.

You may experience many, many emotions, but do not devour them, do not eat them. They are poison being released. The antidote to dark poison is lightness. Become aware of the emotions, name them if you wish, or draw them, or dance them, or sing them… let them express so they may leave your body.

Then, incorporate lightness wherever you may find it. You are light workers, light is your essence, light resonates within you, light radiates from you. Make the light your home. Let your heart return to lightness as often as you can … be light-hearted.

To be light-hearted, is not to diminish the pain and suffering of millennia, it is to honour it and show the pathway forward towards the light, so that those who were previously unaware do not drown in their own grief, betrayal, anger, shock…

Being light-hearted, being light of heart, allows you the space for compassion, for deep listening, for forgiveness, for non-judgement.

That is why you came here, our beloved brothers and sisters of the galaxies. You are reading this, because this is your purpose. You are reading this because this is your truth. Practice finding light-heartedness now.

J: I know some people may feel that this is all terribly disrespectful and that light-heartedness is utterly the wrong focus for this moment, but could I add in my own thought here?

A: But of course, we are in partnership.

J: I read about this, perhaps it was you or someone else – sorry I don’t remember: my memory is shot! – and I noticed, when I was overwhelmed with shock, I watched suspense programmes to almost numb myself to my own feelings, and I would go to bed heavy, wound up … not in a good place.

Then I made a decision to watch some comedy, even if for only for ten minutes before bed, so that I could laugh. I found it hugely helpful, because the laughter actually seemed to melt much of the tension in my body, it relaxed me for a better night’s sleep. It actually does work!

A: This is exactly what we mean! Perfect, perfect, perfect! Music, comedy … uplifting activities of any kind will dissolve the chemicals released by stress, and reprogramme your hormonal template to a design more of the light than the dark.

We would suggest that there are many humans who are here to trudge through the coming revelations; your job is to shine the light, like light houses, to remind them of the truth and the glory of their divinity, so that they never loose sight of that, even when in the mire.

So be in the light, be of the light; use love, use generosity, use compassion, use humour, use all the tools of your light box, to return to your baseline, your ‘home’ vibration of the light. Then you teach others, through your example, how to rediscover their divinity, their Light.

J: Brilliant! Thank you. I really like that. I’m not sure if it came through as I typed, but I clearly understood that you’re not saying we won’t be knocked sideways, you’re saying that we don’t need to live there. Feel it and then release it, blessing all involved with love, compassion, healing…

A: Exactly! That is precisely what we mean. You will be knocked, but surf the wave, rather than get towed under by it.

J: Do you surf much?!

A: We have seen it! It does look fun!

J: I’ve just realised, you managed to finish on a humour note!

A: How strange!

J: Thank you. Love and blessings from all of us who read your words.

A: It is our pleasure. We are always with you all.