My dear friends, we love you so very much,

Take a moment. Put your hands on your heart and simply sit in appreciation for yourself. Each of you is a brave soul who chose to incarnate upon this Earth at an incredible time in the evolution of humanity. Before you came to Earth, you knew you would be in perhaps one of the most intense, beautiful, fast-paced, and challenging times your planet has seen. You are connected as never before by your devices and your internet. News that once took months to reach you now flashes in front of you within seconds. You barely have time to integrate one idea when the next is presented.

Before coming to Earth, you knew that the incredible buffet of life experiences would catalyze all sorts of desires to create. You knew you wanted to create more light, love, and joy in many different forms. Some of you were so excited about raising children who would easily know their worth after you worked to find your own. Some of you knew that you’d engage in relationships that would challenge you but would also catalyze you to forge ahead bravely, learn to love yourself, and step out of age-old roles that no longer served you. Some of you incarnated to preserve the most beautiful elements of those age-old roles. Some of you wanted to be humanitarians. Others wanted to nurture an animal. Some of you love to play with plants and coax forth their finest fruits. Others of you love reading, dreaming, or planting seeds in the energetic realms for others to find and grow.

Each of you has contributed love to this planet in your own unique way. No matter how much or how little you think you have accomplished in the 3D world, each of you has contributed to the vibration of love. Material objects come and go. Money comes and goes. Everything you do in this 3D world will come and go, but the energy of love you create here on this Earth lasts forever.

You may not think much of the love you leave behind daily, but we see you emitting it like a lighthouse all the time. Even when you feel down, you take a moment to snuggle under a blanket, appreciate its softness, and love goes out into the world. Even when you sit at home in the house you admire, puttering around, you are admiring your home, feeling cozy, and emitting love. When you are kind to someone, you are emitting love. And when you took the few seconds to appreciate yourself, you were emitting a mighty beacon of love.

So be gentle and kind to yourselves. Acknowledge yourselves often and criticize less. You deserve your own love, dear ones. You deserve your own appreciation. You deserve whatever it is your heart desires. The more often you can be kind to yourself, the more you let in the desires that are trying to reach you on a high vibrational frequency of love.

This holiday season, give thanks for the gift that you are upon this Earth. Unwrap the present that is you by sharing a smile, a kind thought, or a prayer. You are all lights on this Earth. As you look at the lights in your holiday decorations, imagine how we see you. You are all bright bulbs on the tree of life. You are all here with one purpose alone and do it without even thinking, far more often than you realize. You are here to love.

We give thanks for you, for you are Earth Angels bringing this love into your 3D world.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

You have all heard the phrase, “Nothing is impossible with God.” This is absolutely true but often misunderstood. “Nothing is impossible with God” translates into, “Nothing is impossible when you are surrendered to the vibration of love.” God is pure love, dear friends, and surrendering to the vibration of love is the key to receiving miracles and solutions you seek.

You want to surrender to love more than anything else on earth. The health, the money, the self-expression, the relationships, and the possessions you want are all wanted because you feel you will experience love when you have them. You will feel better in your new, safe car. You will feel more loved in the house that pleases you. You will feel more worthy of love and, therefore, more open to it when your spouse, child, or new partner shines their light upon you. You will feel more able to love when you feel good in your body.

You come to earth to play with creating love and experiencing love in many forms, which is beautiful. However, you can experience love here, now, and at any given moment. At any point in your life, in any breath, you can open to the eternal, unceasing presence of love that lies within all creation. As you do so, you open to the miraculous. You open to all that is beautiful. You open to the grace, guidance, and goodness that abound.

Even when you’re in pain, you can take a moment to turn your face to the sun, to feel its warmth, and to marvel at the miracle of feeling the love of a star so far from your planet. In the midst of financial ruin, you can stop and listen to the birds singing with appreciation for life and remember the eternal cycles that will bring you back up again. After experiencing the loss of a loved one, you can shut your eyes, feel your love and appreciation for them for a minute without the longing and loss, and in that moment, open to experience their great love for you.

These “magic moments” of opening to love’s presence cannot be underestimated. Each one is a doorway to the Divine. Each one is you turning on the faucet to receive the healing waters of love. Each one is you tuning out of the chaos and becoming quiet enough to perceive peace. Dear ones, your connection to the Divine — to Love itself — is not something that can ever disappear, nor is it something you are likely to feel all the time. It is, however, something you can practice opening to again and again until it is easy to open to love. The more often you surrender to love in this fashion, the more momentum you will gain as you allow it to flow into your heart, body, mind, and life. In time, if you practice this often, you will see your miracles and manifestations begin to take shape.

The quickest path to healing any situation is to distract yourself from the pain, fear, doub, and frustration as best you can and find things to feel genuinely good about. You can sleep as often as possible. You can watch movies or read books that take your mind off the pain. You can sit and breathe with spirit and trust that we will guide you to the proper help and healers without you agonizing over figuring this out yourselves. Dear ones, you can even surrender to love by going into your imagination and feeling all that is beautiful in the realms of fantasy — thereby creating blueprints for your future 3D reality.

You are capable of so much more than you believe. As you open to love, you open to the Creator of universes, who will always aim this loving energy towards all your heart desires.

We cannot emphasize this often enough:

You are worthy because you exist.
You are worthy because you exist.
You are worthy because you exist.

You do not earn this love. It is given freely. You do not have to prove your value. The Creator already knows. You do not have to be a “good person” to merit love. No healthy parent on earth stops loving their child even if their actions are not likable. The Creator loves dear ones because the Creator is Love. The sun cannot stop shining. It is its nature to shine. The Creator cannot stop loving. It is Divine nature to love. You do not have to earn the sunshine. You do not have to earn Divine love.

We repeat this because you have learned in so many ways that you must earn love. For many humans, this is true. Often, you are “rewarded” with love when you please others and punished with its withdrawal when you do not. Dear ones, this type of love is conditional.

Divine love is not conditional. Divine love is constant.

Breathe this in. “I am worthy because I exist. I do not have to earn love. I am always loved. It is only my job to let it in.”

You do not earn your water in the faucet. You do not prove to the sink you are worthy of its flow. So much more so, dear ones, the love of the Divine is ever present, waiting for you to open to its flow. In love and appreciation, the faucet is on. In doubt, fear, and anger, the faucet is closed. You decide. In just a moment of appreciating the cool flow of the water over your hands, you open the “faucet” to Divine love as well.

Rather than stressing and striving for solutions, reach for an open “faucet” by opening your heart to the good in the moment. Open to the smallest satisfying detail in the space around you. Open to the tiniest bit of inspiration. Take a tiny bite of a food you like and experience the exquisite miracle of taste and texture. Put on a soothing song and let its frequencies wrap you in a loving embrace.

Dear ones, nothing is impossible with God. Nothing is impossible when you exist in a vibration of love. Give your problems to the Creator and be open to love in every way possible. In so doing, you are open to the healing, nurturing, life-giving, solution-producing flow of existence. It is there for you always, no matter how impossible the answer to your prayers might seem.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 10/07/2023 • So many want your attention…

My dear friends, we love you so very much,

There are so many in the world that want your attention. There are movements and ideologies that want you to fuel them. There are television stations and radio broadcasts that want you to watch. Family members, friends, and so-called foes want your agreement, approval, and validation. There are and always will be countless people desiring that you shine your light upon them. You get to pick and choose where you place your focus. You get to choose what to “light up” in your life and what you will look at. In so doing, you focus on a vibration and attract more.

You can look for the beauty in human hearts, and you will begin to notice it more and more. You can look at the chaos and see more and more. You can think of the crazy person yelling in traffic, and you’ll see more of them, or you can think of the hundreds of kind drivers and see plenty of them. You can look at the people doing horrible deeds and feel as if the world is falling apart, or you can look at the billions of quiet, good souls and know they’re holding your world together with their love.

Be careful not to jump to conclusions based only on what you see and know. In a given lifetime, you can see only a small fraction of what is occurring on your earth. You will know only a small percentage of its population. You will only experience a few of the countless things you can experience. You can’t draw conclusions about “the way the world is” or “the way people are” based on the news, the internet, or even the people you see around you. It is a vast and beautiful world. It is a buffet unlike any other in the cosmos! There is more diversity in your body’s cells than in some of the other realities in which you could incarnate.

So what to believe? Believe in love. Believe in the goodness in the majority of human hearts. Have compassion for the souls trying to find their way back to the light. Believe in what you feel and know is right for you in your own heart. Believe that if you focus your attention on anything long enough, you will see more and more of it. Believe, dear ones, that you get to choose what kind of experience you will have on earth. You don’t get to control the behaviors or actions of others, but by your vibration, you attract the company you keep and how you feel and deal with the energies of the present moment.

Coming from love with a focus on what is good and beautiful, you can choose where your attention will go and, thus, where your energy and soul will flow.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 09/09/2023

My dear friends, we love you so very much,

Everything you have manifested in your life, intentionally or not, can be turned into something good. Even the most unwanted situations you have inadvertently allowed or attracted can be changed for your benefit. The fertilizer can grow roses. The illness can lead to an enhanced quality of life in the future, or bliss beyond reason in heaven. The ugliest relationship you’ve ever experienced can drive you more deeply into self-love. The death of a loved one can catalyze an entire spiritual journey and your own awakening to mystical abilities.

Did you create this unpleasantness to catalyze your growth and lessons? Not really, dear ones. While there are cases when you and other souls decide to help each other grow in some tough ways, God never plunges you into darkness so you can find the light. The angels never guide you into challenging situations so you can find your strength. You—by your decisions to dance with other souls—and by your vibration attract and allow vibrational matches. It is that simple in concept. In reality, your most challenging job is bypassing old conditioning, which teaches you to act first. As you learn to shift your vibration first, your life will continue to progress with ever-increasing ease.

Suppose you want a relationship. You feel desperate. You’ve wanted one for some time, and they’re not here! You’re emanating frustration, fear, doubt, and lack. You don’t realize that you’ve tuned into the exact opposite of all you desire much of the time, and so, in your frustration, you join an online dating site and begin the hunt. At best, you will attract no one. You’ll more likely attract others in a similarly frustrated space who want you to make them feel better. You found vibrational matches. Despite current frustrations, you can shift your vibration and turn this to good. You can tune back into love more consistently, focus on the delicious anticipation of the love you want to share, and, in so doing, change everything.

Likewise, suppose that after years of stuffing feelings, criticizing yourself, or feeling upset, you develop an illness. You weren’t given this illness to develop strength or to heal and help others. You just pinched off the love that was trying to flow to you on numerous small occasions, eventually taking a toll on the body. It is much the same as if you cut off the water to your plants a thousand times a day, and eventually, it begins to wither. However, here is the good news. You can change your vibration to one of love; in that frequency, even the most serious illnesses can shift into a profoundly beautiful reality.

A more difficult scenario is when someone you love dies or is going through a hard time. You didn’t create their reality. You can’t uncreate it for them. You came together in a mutual vibration of love and a desire for expansion and growth. Each of you has chosen—consciously or not—to attune to different realities and, therefore, create different outcomes. You don’t control their vibration or their choices, and they do not control yours.

So here you are, drawn together by love and a desire for expansion. Suppose you have tuned to love and created an easier path. Perhaps they were so hard on themselves that the only way to expand was to leave this brain and body behind and return to the glory of their soul. Perhaps they decided before birth to leave early and catalyze expansion for all. You have both grown. You have both expanded. You both love. But as a human being, you hurt. You miss them. We understand.

Even this, dear ones, can be turned into good, gently, slowly, and organically. The more you can shift away from the unpleasant emotions by focusing instead on how much you love, how magnificent your love is, and how deeply you care—the more you will feel your connection with your dear ones in spirit. If you can appreciate the love in your own heart, you will feel their love for you. Likewise, when you have a friend or family member who is suffering, focus on your love, their light, and all that is good in life. You will become a strong, positive, energetic influence if you can do this. Your influence does not come from words or deeds but rather from you being in a space of confident belief in their goodness and eventual success. You become a tuning fork for their benefit.

No matter how good or how challenging your life, tuning to love will shift reality and turn even the most difficult situation into good. Care about yourselves enough to reach for what feels better—one thought at a time—and in so “being,” you will create more good than all the “doing” in the world can do for you.

God Bless You! We love you so very much.
— The Angels
 

Messages from Ann & the Angels – 09/02/2023

My dear friends, we love you so very much,

There is so much love flowing to your planet right now. There are beings from many dimensions holding a beautiful focus on a loving future for all of you—individually and collectively.

Angels are waiting in the wings to nurture and support you. We broadcast only on the frequency of love. We constantly look for ways to guide you to the next loving experience you desire. We remain steadfast in our vision of you having every loving thing and experience you desire. When you waiver in your faith, we do not. When you feel unworthy of love, we know your worthiness. When you disconnect from love for even a nanosecond, we continue to love you.

We see the love beneath your so-called negative emotions, and we remain focused on this alone. When you worry, we see the love and care beneath your feelings of powerlessness. We focus on what you desire and on your inner power to create.

When you feel enraged that someone has treated you unkindly, we focus on your worthiness and your desire to be treated better. When you are upset because someone took something from you, we focus on your power to allow more to flow into your life. When you feel helpless and angry because you believe someone can rob you of your freedom, we focus on the fact that you are eternally free to create with the Divine.

Dear ones, we cannot and will never focus on or judge your shadows because we live to support your light. We mirror back to you in every way we can, the highest and most beautiful aspects of yourself. Frequently, we see you more kindly and powerfully than you see yourself.

When you reach for good feelings, you also tune into our steady stream of love. You open to grace, guidance, and goodness. When you focus on anything that does not feel good—although we remain in the highest frequency possible—you are not tuned to a different frequency. We never stop sending love. However, you can, and often do, stop receiving.

Think of it this way. We are broadcasting on a frequency of love in much the same way a radio broadcasts on a particular FM frequency. We are sending signals to encourage and guide you to all you desire. Whether you want a home, a relationship, better finances, a new outfit, or a new direction, heaven’s broadcast is always on, and always trying to assist you. We never broadcast fear, doubt, worry, upset, or other lower vibrations. We never send you to situations or people that match these lower vibrations. We broadcast only a steady stream of love, on a frequency of love. Our “channel” never changes.

Whenever you focus on anything that makes you feel good, soothed, or even a little better, you start to tune into our loving broadcast. You are closer and closer to the loving frequency of our “channel.” You begin to receive our signals more clearly. You feel our love more intensely. Best of all, you start to feel and see yourselves the way we see—powerful, perfect, worthy.

So when you enjoy the aroma of your morning coffee, you tune into our loving broadcast and might suddenly remember you have to run an important errand. When you worry about getting to work in time, you are not tuned in to our broadcast. You might miss our guidance to check the traffic. When someone smiles at you, and you feel good, you suddenly feel your heart attuned to the goodness in people and, in that moment, are attracting all good relationships. When someone cuts you off in traffic, and you scowl at their rudeness, you tune our love out and open to the other rude people on earth at that moment.

Your vibration is influenced by the outside world, but only to the degree you allow. Suppose, using the analogy above, you started to worry about getting to work on time and realized the worrisome thought didn’t feel good. You remind yourself that the universe has your back, that even if you are a little late, all will be well, and that it is better to relax than get worked up about something over which you have no control. You take a deep breath, and feel better. Suddenly, you feel the urge to check traffic, take a different route than usual, and arrive on time. Likewise, when that driver cuts you off in traffic, you might react momentarily but then quickly go back to listening to your music or audiobook. In that case, you have not tuned into rudeness long enough to attract more from the world. You have returned to the broadcast of love. Your day will flow more smoothly.

Dear ones, as we have said so very often, you get to choose your tuning. We have already chosen ours, and it is love and only love. You, too, can practice soothing yourself, distracting yourself from unpleasant thoughts, and relaxing into the arms of a loving universe that wants you to have all that you desire.

Your world is going through growing pains, but you need not. You can tune into our heavenly broadcast whenever you reach for a better feeling. We are here for you, now and always, steadfast in our focus on your beautiful hearts, your beautiful light, and the path to all you desire.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

There’s not a thing or a person on this earth that you need to worry about. There are, of course, people and situations that require attention, solutions, and plenty of love. There are powerful ways to assist even when you feel powerless in the 3D paradigm of reality. There are ways in which you can go beneath the worry, focus on the care in your beautiful heart, and share your light with the people and situations you so dearly wish to help.

Many of you learned to worry as a way of expressing your love. At its deepest essence, worry is born of love; however, it is a lower vibrational expression—watered down with substantial doses of fear. You love but worry about your loved one’s ability to change. You love but worry about your country, company, or companion. You love but don’t yet trust the Divine to offer solutions. So many of you witnessed others who expressed their love (and fears) in worry that it seems almost normal.

We see the deep and passionate love and care beneath your worries. We focus on empowering that love within you. We work with you to help you remember that you can take that love in your beautiful hearts and shine it on the solutions, situations, organizations, and people you care about. Fear feels bad. Love feels good. Worry feels bad by degrees based on the amount of fear mixed in with your love.

You don’t worry when you feel confident in God’s grace or know there will be a resolution to the situation you care about. You don’t worry when you know you can affect a situation or assist a person. You never worry about the things you know how to do or the schedules you know how to meet. You don’t worry when you feel confident in another person’s ability to help themselves or resolve a challenge. Worry comes instead when you don’t know what to do or don’t believe others will figure out what to do.

At a deeper level, worry is born from trying to control someone or something, even for the better. To calm your fears, focus on your own vibration, and reclaim your power, you must surrender to the fact that every being — man, woman, child, and animal—is vibrationally attracting what matches the energies they emit. You cannot change a person’s vibration for them.

However, you can be a powerful agent for positive change when you are in a high vibe. In this space, you can powerfully influence others’ vibrations for the better. You can lift, inspire, and help others shift their vibration by acting as a tuning fork. When you hold the vision and energy of what another wishes for, you help them attune to that vibration more easily and quickly. Just as two voices joined in song are more powerful than one, two souls joined in a similar vibration lift one another.

You can give your almost-grown children a million great career ideas and worry to death about their future while being of no assistance at all. Or, you can express your love and feel your confidence in their ability to figure it out, thus helping them find their confidence and hear their own hearts.

You can worry about the safety of your little ones, and they will likely become anxious, too. Or you can rest in the security of the Divine, trust in your inner guidance, and instill in your children a sense of trust in themselves. They are far more secure when they know they have inner guidance than when their anxieties keep them from trusting their feelings. You can help them find this peace and security by finding your own.

If you can find the love and care beneath the worry and find ways to express that love without fear, then dear ones, you become caring influencers and powerful uplifters. In your presence, others will develop new confidence in their abilities to change. You will inspire creative solutions. You will perceive your guidance more clearly. Your love will be received when it is pure, clear, and no longer watered-down with fear.

We never worry about you, and we never worry about your world. We stay in love and focus on your desired solutions and the world you wish to create. We have confidence in the love that lives within us all. When you don’t, sit and receive our love. We will do our utmost to bring you back to a more profound and loving truth, one in which worry dissolves into the powerful light of love.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

Breathe for just a second. Take in our love. Rest in that. Your world is going through tremendous change right now. During the pandemic, you all dove deep within. You faced yourselves. Without the distractions of your regular life, you were alone with your feelings about yourself, your life, and others.

You learned very quickly whether you loved or hated being alone. Your desire for deeper, more authentic connections intensified. Your love of nature blossomed. Your feelings of fear or loneliness intensified in many cases. You noticed whether or not you liked working from home or in the office. You figured out whether you appreciated your work or wanted to start a new business.

All of you, without exception, faced yourselves and your heart’s truths more deeply. You discovered a more authentic version of yourself. You pondered some tough questions. What do I want in life moving forward? How do I want to live? Who do I want to spend my time with?

As you faced these questions, some of you became excited and eager for change. If you practice high vibrational living, you’ll notice that options for your future are flowing freely. Follow the joy and trust the journey!

Much of humanity, however, got caught in very human feelings of frustration and impatience. Noticing what you don’t want is easy. Figuring out how to create change in your life can be challenging if you try to do it on your own.

Your world is going through a massive tug-of-war between desire and resistance. You feel the turbulence in the energy. One minute, your thoughts are hopeful, and the next, you feel off. It is increasingly important to take charge of your minds, dear ones. You can allow all you desire to come with ease and grace in this fast flow, or you can experience incredible upset if you are in vibrational resistance to what you want.

Don’t despair if you feel frustration, impatience, fear, upset, doubt. Your not-so-pleasant emotions give you two valuable bits of information: 1) they point to the fact that you want something different, and 2) they tell you that the thoughts you are thinking here and now about the situation do not align with what you desire.

Suppose you are caring for a loved one or a pet. You may feel overwhelmed and unclear on the best course of action. Your unpleasant feelings tell you two things: 1) you want clear guidance, ease, and balance, and 2) your thoughts do not yet align with what you want. Rather than agonizing over your decisions, you can take time daily to sit, breathe, and intend to receive our love. You can remind yourself, “The universe has my back. The Divine cares about both of us. My angels want me to be balanced. They want my loved one to receive good care. I can relax and trust the flow of guidance.” Or if that is too hard to believe, rest in our love, and we’ll whisper such truths until you feel them.

Suppose you are grieving, as so many of you are. Of course, you miss the physical presence of your dear one. Of course, you will feel sadness. We would never criticize your feelings. We see the immense love beneath them. Nonetheless, the unpleasant feelings tell you two things: 1) you want to feel love and connection with your dear one, and 2) your thoughts are not yet attuned to that connection. Happily, your dear ones in heaven are opportunists! They will take advantage of any small moment when you are distracted or focused on something that feels good – even if for a second – and try to get through with their love.

Be gentle with yourselves, and do your best to align your thoughts with your hopes and dreams. You will feel a shift when you do. You will feel lighter, more energized, and more able to breathe. You will feel a sense of knowing you will have what you want. You will feel relieved of the burdens of fear and doubt. As you think of your future with joy and imagine feeling wonderful, you open to it and the guidance that will get you there.

It takes practice and a willingness to mind your own mind rather than letting random thoughts control you. Many frequencies and vibrations are vying for your attention right now. However, as you slowly but surely practice choosing delicious, abundant, appreciative thoughts in any area of your life, you will see improvements in all areas of your life. We want this for you. We want each of you to know the bliss and support available.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 07/15/2023 • Perfectly Imperfect

My dear friends, we love you so very much,

You are all perfect in our eyes, even as you expand into more. There are no criteria by which we judge, or the Divine judges you in heaven. Nothing you can do, think, or say will change our view of you because we know who you are. We see your light, goodness, and the truth you seek. We don’t focus on your so-called mistakes or your so-called imperfections. These are ripples on the surface of a deep ocean. These are things that catalyze you to create. We see the love beneath, and only that.

What if you were to see yourselves this way? Could you spend an hour of your life assuming you are a perfect being of light having an experience on earth? When you get results that please you, you know you’ve been tuning according to your desires. When you get results that displease you, it’s time to recalibrate. Although this is a simple concept, the challenge is reminding yourself that this is how the universe works when you have all been trained by those who didn’t understand.

Your life can be so much easier. Is your day flowing? Celebrate, focus on your appreciation for it, and it will flow even more easily. Is your day a “comedy of errors?” Stop. Breathe. Remind yourself that all you have to do is recalibrate your energy field. What pleases you? Distract yourself for a few moments with enjoyable thoughts. Remind yourself you are doing your best. Take a moment and pause until you feel better. As a result of your recalibration, you’ll shift your whole day and enter the flow. The two to five minutes it takes to focus on a good feeling thought or something you enjoy right in front of you will pay off in hours, days, months, and even lifetimes if you get in the habit!

When you feel you’ve made a mistake, catch yourself when you start to criticize or beat yourself up. Dear ones, you are criticizing the light of God having an experience! Would you scold a child for learning? Would you criticize someone who didn’t know better? Would you tell your best friend what you are saying to yourself? Probably not. Be your best friend, dear ones. Talk sweetly to yourself. Recognize that your so-called mistakes are just opportunities, not a cause to feel that you are somehow flawed or “lesser than.”

We understand that you are unlearning old training. Many of you would argue that things can’t be so simple simply because you have learned they must be hard. And that is OK dear ones! You can vent your frustrations to the heavens, and instead of your anger, we’ll see your passion, desire, and deep, deep, intense love for what you seek to enjoy, experience, and create.

In our eyes, you are perfect, ever-expanding, and constantly growing. Try, as often as you can, to see yourself that way.

God Bless You! We love you so very much.
— The Angels

My dear friends, we love you so very much,

Many of you on this list recently celebrated Independence Day – a day of acknowledging your freedom.

Here in the heavens, before birth, you knew you were free and would always be. You knew that no matter what family you incarnated into or what administration you lived within, you would be free. You knew you would be free to think what you wanted and that you would be free to attune yourself to any reality. You knew that in a high vibration, you would be free from even those who might try to impose their will upon you in the physical world.

In the distant future, parents will raise their children to remember and operate within the vibrational reality. However, most of you were raised by those who forgot and, in their forgetting, taught you that you were subject to the opinions, ideas, and judgments of others around you. In an attempt to please others, so many of you ignored your feelings to satisfy demands and avoid judgment. Now you are reconnecting with your inner guidance, trusting your feelings to a greater degree, and granting yourselves the freedom that has always belonged to your soul.

The concept of being subservient to the actions and choices of others comes from the third-dimensional model of reality. If someone bumps into you, you feel it. When someone aims angry words at you, your conditioning inspires a reaction. However, before these things occurred in the 3D world, the invisible world of energy was already at work.

You may say to us, quite accurately and vehemently, “I don’t enjoy angry people! I don’t want them in my life!” and, in your angry vibration, draw more of them right to you. Or you may say, quite accurately and peacefully, “I like people who behave and are kind and courteous. It is such a joy to connect with them.” You begin to attract kind people, even as you think about and attune yourself to the wonderful ones you’ve met or know today.

Sometimes you focus so much on situations you would rather not experience that you tune right into them. “I am alone. I am alone. I am alone. I want a mate. I am alone. I am alone. I am alone.” Although you are telling the truth, your focus on being alone takes up more air time than the delicious reality of having the desired partner. In this scenario, you are not attuned to the vibration of the desired partner. Instead, you have tuned yourself into the condition of being alone, thus reinforcing it further.

Shift your story just a bit, and you can change your vibration. “I am so looking forward to my perfect partner. I am so looking forward to sharing all my love. I can’t wait to enjoy the things we’ll do together. I love the feeling of love. I’m in love with love now!” Watch what starts to show up in this focus.

“I don’t know where the money is going to come from. I don’t know how I’ll get it. I hate always struggling. Gosh, it will be nice to feel better when the money comes. I guess it always does. I guess I have a pretty good life. Today is ok. God will come through. I think I’ll get lunch. Mm, lunch is good. At least I can enjoy that.” In this case, you have shifted your focus to an abundant vibration, so more will come. Lunch will bring you more money because you’ve used the topic of a delicious lunch to shift your vibration to one of abundance.

“What is the world coming to? I can’t believe how crazy people are acting. I just got cut off in traffic for the umpteenth time. Things used to be simpler.” So far, this feels true, but you can shift to something better. “There are good people in the world. I know so many who are trying to make this a better place. I’m trying to make my world a better place. I like being me. At least I’m not the one cutting people off in traffic! Laughter. Well, I’m not going to solve this all today. I don’t have to solve it all. The happier I am, the better I make my world. Wow, I’m feeling better.” Following this train of good-feeling thoughts, you create a better experience of the world by attuning to a happier vibration.

You can tune into a factual reality you enjoy and thus attract or allow good. You can tune into an imaginary reality you like and thus attract or allow good. You can tune into a factual reality you don’t care for (or one you imagine) and block your good. You are free.

Good always flows, dear ones. Love always flows— forever in a steady stream. You can freely tune your feelings into that stream of goodness or ignore it and experience something else. Regardless, you are always free.

Right here and right now, choose a thought that makes you feel good. Now breathe. Bask in the good feelings. Stay there for 20 to 30 seconds.

You have just exercised your freedom to choose. You have just set the entire universe in motion to attract what you want. You have just shifted your course to a better reality.

It really is that simple. You really are that free.

God Bless You! We love you so very much.
~ The Angels

My dear friends, we love you so very much,

Right now, if you’re willing, take a deep breath. Take in the gift that is offered freely to you in each moment. Feel the air expanding in your lungs. Can you imagine the magnificent blessing you have just received?

Imagine your lungs are like little upside-down trees. In your inhalation, you draw in air through the trunk of those trees, and as you breathe deeply, it goes down every branch, every stem, and to every little last leaf in that tree. At the end of these little branches and stems, your cells begin the miraculous process of extracting oxygen and carrying it to each cell in your body. Your cells take in this oxygen to create energy for your body. Every time you move a muscle, your breath is involved.

A single deep breath assists in many other ways. It calms you. It moves your lymph so your body can naturally clean itself out. It helps to relax tension and stagnation. Furthermore, it is one vehicle through which the spiritual energies can flow into your body.

Breathe once again, deeply and consciously. In addition to the air, you deliberately pull the spiritual energies into your body. They circulate naturally, as does oxygen, without thought. Still, when you are intentional—drawing in both air and light through the breath—you can accelerate the body’s natural healing, open to the ever-present stream of love and life, and gift yourself with the ability to relax. When you rest, surrendering any lower vibrational thoughts by focusing on your breath, you elevate your vibration enough to allow the Divine design to inform each cell. You are open to the steady stream of love and guidance.

Such a simple thing, dear ones, to breathe, with intent, with focus. Take another breath, and tell yourself the simplest thing, “I am supported. I am loved.” Breathe out. Breathe in. “I am supported. I am loved.” Exhale by simply allowing the air to leave on its own. Inhale, “I am supported. I am loved.”

Perhaps as you go through your days, you can pause here and there, take a deep breath, and tell yourself, “I am supported. I am loved.” Perhaps when something upsets or concerns you, you can pause, take a deep breath, and tell yourself, “I am loved. I am supported.”

Pause. Breathe. Remind yourself, “I am supported. I am loved.”

Think of something that concerns you or upsets you, just briefly. Notice your body. Do you tense your jaws or neck? Does your stomach tighten? Just notice your body when you think of anything concerning. Do this only for a few seconds.

Now let it go. Pause. Breathe. Remind yourself, “I am supported. I am loved.” Take that truth in. Inhale it. Inhale the energy of love and support because you do so every time you breathe.

How do you feel now? Do this a few more times and notice the changes you sense in body and mind.

There are countless ways to counteract the so-called negative emotions—fear, anger, frustration, jealousy, etc.—but breathing is the simplest way to reset your body and mind. So simple. So accessible. So affordable! Dear ones, you can begin this practice now and use it for a lifetime.

Pause. Breathe. Remind yourself, “I am supported. I am loved.” If you practice this often, you will notice a marked difference in your body, mind, and vibration. As a result, you’ll notice a difference in who and what you attract into your life as well.

Your earth is turbulent dear ones, as everyone strives to find their truth. You can be blissfully calm. Pause. Breathe. Remind yourself, “I am supported. I am loved.”

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 06/10/2023

My dear friends, we love you so very much,

Accept yourselves as you are. Accept yourself at this moment, whether you are feeling wonderful or terrible. If you feel bad, of course, you want to feel better, but right here, right now, stop fighting yourself. Stop criticizing yourself. If you feel wonderful, revel in those good feelings. If you feel terrible, accept and love yourself as you are.

Whether you feel beautiful or ugly inside or out, we see your light. We see your beauty. We see your truth as a being of divine love having an experience upon your earth. Sometimes you remember the love that you are, Sometimes you forget. Your true nature, however, remains unchanged. Water is water, dear ones, whether it takes the form of ice, liquid, or steam. Your essential nature is love whether your current experience is sadness, fear, anger, or expanded bliss

We hold a constant and steady vision of your health, happiness, abundance, and joy. We have great compassion as you uncover layers of resistance to feeling loved, seeing love, and being loved. The most stubborn layer of resistance to love is the resistance to loving yourself as you are, right here, right now.

Wherever you are, say to yourself, “At this moment I am who I am.”

I AM, dear ones, was the name God gave Moses centuries ago. The Divine was saying, “I am who I am. I am in all things and all beings. I am evident in what you consider good and hidden within what you consider bad. I am in your heart when you feel holy, and I am a diamond of light buried deeply, even in hearts encrusted with hatred.”

When you feel good, tell yourself, “I am who I am.” It is wonderful to feel good. When you do, you (vibrationally) offer everyone a hand up. You need never feel guilty for feeling good, no matter who is feeling good or down around you.

If you feel terrible, take a moment and tell yourself, “I am who I am. I feel terrible, and I want to feel better. But right now, I accept myself as I am. I’m pure light. I’m just having a tough experience.” Love yourself where you are at. Have compassion for yourself. It will be infinitely easier to reach for a better feeling, as we so often suggest, if you can love and accept yourself where you are—right here and right now. In this state of self-acceptance, you are free from resistance to loving yourself. You are open to allowing the flow of love to carry you into better and kinder states of being.

We never stop loving you. We never judge you. We never see you as anything less than the light that lives and breathes within you. As a good mother sees the goodness in all of her children, we see who you really are. We hold a steady vision of your health, happiness, abundance, harmony, and expression. The notion of a judgmental, righteous, and vengeful God is an invention of judgmental, righteous, vengeful human beings. God is love. We are love. Love yourself as we do, dear ones, and you will sail through life, riding its waves like a surfer rides the currents of the ocean, using all as momentum for your goals.

Accept yourselves, dear ones. Right here, right now, place your hands over your heart and tell yourself, “I love and accept myself as I am. I am a spirit having an experience, perfect as is, even as I grow into greater love and awareness.” Don’t say you can’t accept yourself. You can. Choose to do it now. In so doing, you change the course of your entire future. You open to the love that is already and always there for you.

God Bless You! We love you so very much.
— The Angels
 

My dear friends, we love you so very much,

Are you in touch with your feelings on a regular basis? Most of you would answer “Yes.” You know when you’re happy, sad, or upset. Strong emotions are easy to recognize. However, It is an art to be more in touch with your subtle feelings – those first indicators that your mind and your mood are headed in a particular direction. For example, suppose you wake up in a good mood. You are clear and focused on your priorities. You know what you need to do before work and have plenty of time. Then you get a text or receive an email that concerns you. You think about the issue as you go to eat your breakfast. You absentmindedly take more time than you meant to take. You get up and forget where you put your keys. You leave the house or get to work a little later than you planned. Nothing terrible has happened, but you are no longer focused or happy at this point. You may feel distracted, less focused, or a little worried. You may get upset when a coworker contacts you about an issue before you can settle into your workspace. If you’re not careful, you can find yourself stressed and upset by the end of the day without realizing why. For the sake of your happiness and vibrational well-being, it is a valuable skill to start paying more attention to your subtle feelings. In this example, suppose you recognized a slight shift in your emotions immediately after reading that text. You notice that suddenly you don’t feel as good as you did a moment ago. Now you can take corrective action. You can ask yourself, “What feels better?” You can look out the window and see the beautiful sky. You can think about a loved one. You can say a little prayer, give the problem to the Creator and get on with your day. You can refocus and reclaim your good mood in so many different ways. It is far easier to do this a little at a time than to resurrect a good feeling once you’ve allowed circumstances to erode your good mood. We know that there are times when you are plunged into the depths. You lose a loved one, have a health scare, become concerned about finances, or feel a shockwave when someone is unkind to you. After one of these challenges, it is hard to feel good. We never ask you to feel good about things that don’t. We simply remind you, with great love, that even when there are large, difficult circumstances in your life, there are always smaller things that can soothe you. There are always things to focus on that will feel better. If you’ve lost a loved one, looking at happy photos or calling a good friend may be soothing. If someone has been unkind, praying or focusing on the good people in the world can be helpful. If you have a financial challenge, reminding yourself that you have the Creator of Universes working on your behalf can help. Talking to someone else who has a better perspective can help. Walking outside, looking at the sky, and reminding yourself of the vastness of creation can help. Perhaps a cup of tea and a good book is the key. If you’re ill or worried about your body, remind yourself that when you sleep, silence your mind, or distract yourself with something happier, you are getting out of the way and allowing your cells to speak directly to God, who, in every moment, is directing the entire universe (your cells included) into a greater balance. You can find so many things that can temporarily soothe, comfort, and uplift you. In so doing, slowly but surely, you take the small steps to a better feeling space. By paying attention to your subtle feelings throughout the day, you can much more easily give yourself the love you deserve, prevent the outer world from hijacking your joy, and even maintain better health. You deserve to feel good dear ones, not only about the “big” things in life but in a thousand little ways each day. Look for the things that inspire soothing, comfort, relief, or joy. Be with them more often in your thoughts. That way, when the “darkness of ignorance and misunderstanding” presents itself to you – be it via a news article, a disturbing story, or the person that cuts you off in traffic – then you can go back to choosing your news, your views, and therefore your mood.

God Bless You! We love you so very much. — The Angels  

Messages from Ann & the Angels – 05/27/2023.

Don’t look for us and our love. Receive us. Imagine if you like that you are a funnel opening wider at the rim to allow our love to flow into your crown. Imagine, if you like, that one of your angels stands beside you, hands on your heart, or perhaps one rests behind you as you lean into them for support and comfort. For a few moments, lay your cares aside and focus on one simple statement of pure truth, “I am loved.” As you embrace this, in this simple exercise, you will carry the truth into waking life… I am loved. Indeed you are dear ones. Always. God Bless You! We love you so very much. — The Angels

Messages from Ann & the Angels

My dear friends, we love you so very much,


You love your lovers of life! You love those who are true to themselves and in love with their own spirit. You adore your puppies, kitties, and innocent children who run up to show you their latest art. You love your authentic influencers who walk the talk and share from the heart. You love people who love what they’re sharing. You love people who love their own jokes even if you don’t love their jokes! 

When you are a lover of life—a person who often focuses on what they love about life—you can’t help but attract others who do the same.

These relationships give you great joy whether they last for a lifetime or only a few seconds in line at the store. These connections feel deep and wonderful, even without an apparent reason. These are the connections in which you meet in love, share love, and experience love.

Lovers of life are fascinating people. They attract others easily, whether or not they are classically beautiful or not. You find yourself fascinated by their ideas, whether you agree or not. They can be quiet or bold, young or old, well-known or unknown. At first glance, it is sometimes challenging to determine why you are attracted so much to these individuals. You often say, “They’re amazing… but they aren’t my usual  type.”  

Your “type,” dear ones, is typically a person who matches a long list of qualities, characteristics, and physical features you find attractive. There’s nothing wrong with having a “type.” However, you will discover amazing connections when you open your hearts and minds and allow yourselves to enjoy individuals who aren’t your typical “type” but are entirely resonant with your loving vibration.

For example, you might care less about fixing a truck but meet someone who genuinely loves to work on trucks. This individual is passionate about the topic. You can tell they are happy and in love with life. They connect with you warmly and easily. They want to share their love of trucks with you, so they patiently and kindly explain how they’ve fixed their vehicle. You feel their love of trucks and life and enjoy the vibration of love in their presence. You might still care less about trucks, but you find yourself entranced by their love, enjoying the radiance of their spirit, and loving their passion for what they love. You are a vibrational match.

Contrast this with another person using the same words and explaining the same topic but coming from a different vibration. They may be coming from a vibration of needing to be acknowledged as helpful or intelligent. They may be coming from a vibration of insecurity. They may be coming from a purely intellectual vibration. Even though the person is saying the same thing and sharing the same information, you might feel bored, disinterested, and not nearly as connected as the previous person. Although the topic is the same, their vibration is entirely different.

The first person is enthusiastic, energetic, loving, generous, and kind. The second is needy, bored, or trying to impress. Even though they share information, the first is in a giving vibration, while the second is vibrationally trying to “get” something, be it your attention, approval, validation, or applause.

You sense these interactions all the time, dear ones. This is why you may not resonate with a person, even though everything looks right about them on paper. This is why you might be attracted to someone who usually wouldn’t be “your type.” Look at some of the people you admire. Some are your “type,” and others aren’t. In all cases, they are a vibrational match.

You can, if you like, focus on the haters, attune to the haters, hate the haters, and attract the haters. You can focus on a selfish ex so obsessively you keep attracting more selfish people. You can focus on that horrid boss long enough to attract the next one.

Far better, dear ones,to focus on the people you can easily love and what you can love about the others. Far better to focus on the things in life you naturally love and the things about yourself you can love. You can choose from the HUGE buffet in life and select the things you do love to focus on.

In so doing, you become lovers of life. In a vibration of love, you will naturally attract others in love as well. The more you find things to love about life, the more you will allow life to love you right back. This is a far better and easier way to attract all you seek—relationship, healing, money, or joy. Life loves you. Find things to love about it, and you will be attuned to love in a myriad of magical, seemingly miraculous ways. Find things to love, and inevitably, more will appear.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels -2023/05/13

My dear friends, we love you so very much,

A tree’s ability to weather life’s storms lies in both its rootedness and flexibility. These two seemingly opposite forces actually support one another. The roots allow the tree to stand firm while it bends and sways in the wind, and its flexibility prevents the tree from uprooting. Together these two qualities provide a strength that allows your trees to reach unparalleled heights in the natural world, receive the nutrients they need from soil and sun, and give generously to the ecosystem around them. They live firmly centered in their own truth, which opens them to receive and share the unceasing flow of life itself.

You, too, are strongest when you marry the forces of rootedness and flexibility. If you know who you are and where you stand on a given topic, you can remain rooted firmly in your own truth.

For example, say you have a health issue. You know what types of cures work best for you and resonate naturally with you. Some of you prefer modern medicine. Others will prefer natural remedies. Some work solely with energy. Many of you like a mixture of modalities. Whatever your preferences, you can remain staunchly rooted in your own wisdom about what resonates with you regardless of the variety of helpful opinions others might offer. By all means, you can take others’ ideas as input, but when you are rooted in your own truth and the Divine, you will quickly know which ideas nourish you and which do not, simply by how they feel.

Likewise, you know in your heart and your gut which beliefs, behaviors, and ideologies “ring true” for you. If you remain rooted in your own paradigm, it will work for you. If, instead, you allow others’ beliefs to matter to you more than your own, you can get into trouble. Your guidance is uniquely tailored for you. What feels right to you when you are in a loving vibration is right for you at that moment.

Remaining rooted in your own truth is different from being rigid. If a tree were rooted yet rigid, it would snap in the storm. Instead, the tree remains rooted in its center but is also flexible. It bends and sways when nature’s forces press against it. It doesn’t resist the wind. It allows for the wind. Because of its strong roots, it can be flexible and dance with life without breaking.

You, too, will find that when you are rooted in the Divine and rooted in your own truth, you won’t “snap” when outside forces seem to press against you. When someone insists you should behave as they wish, you will listen and allow them their perspective. You’ll bend and sway but quickly return to your own truth. You’ll remain centered in self without the need to give into the demands of others and without the need to assert your own will upon them.

When you see ideologies, beliefs, or behaviors in the world that differ from your own, you will not let them “uproot you” from love. Instead, you will allow them to exist, then return to your center.

Rooted in the Divine, rooted in love, rooted in your truth, you will not allow the world to change you, nor will you have to change the world. Instead, you will dance with it, remaining true to yourself while allowing others their own truth.

There is great wisdom in your trees, dear ones. They last much longer than most human lives. Their non-resistance to the forces around them frees up tremendous amounts of energy they use to grow and produce seeds or fruit. A tree that bends deeply in the storm remains so rooted that it will pop back up when the winds cease. It will resume its business generously feeding and sheltering other plants and animals in the ecosystem. You can weather the storms of life in such a fashion too.

So, rather than waiting for the world to change, for others to agree, or to start behaving better, focus on your own rootedness and flexibility. Take time to imagine roots of light that flow from your feet and burrow deeply into the earth. When something or something comes at you that feels like a strong force, imagine your energy swaying, bending, but not breaking.

No matter what comes your way, you can return to your center, return to your focus on solutions, and return to your focus on love. No matter who is negative around you, you can choose to feel good.

You don’t have to make anyone agree with you. Instead, remain rooted in your loving truth, and stay faithful to that no matter what or who comes your way. Then, even amidst the storms and challenges of life, you, like the tree, will feel the rootedness and flexibility that give you a true, deep, and abiding strength.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 04/28/2023

My dear friends, we love you so very much,

If you’ve ever been on a Ferris wheel, you know you will go up and down often quite a few times. You expect these cycles, and you enjoy the whole ride. Likewise, for those of you who like roller coasters, you know you’ll go up and down, up and down, up and down. You enjoy the ride. You don’t worry about flying up uncontrollably or crashing at the bottom.

In life, however, you have been conditioned very differently. You have been trained to feel wonderful in your up-cycles and not so great in your down-cycles. When your money is increasing or stable, you feel good. When your relationships are blooming or stable, you feel good. When your world seems to be on an “upswing” or stable, you feel good. When things aren’t so easy you don’t feel so great. You can learn to find good even in the down-cycles, always knowing that an up-cycle is sure to follow if you allow yourself to enjoy the ride.

As we’ve often said, you do not have to participate in the world’s down-cycles. You don’t have to fall into despair about the economy if you tune into God’s economy, which is always abundant. You don’t have to worry about the odds of something terrible happening. You’ll have God’s odds if you reach for better feelings often! You don’t have to feel devastated when someone leaves your life, although in the case of death, grieving is a very normal part of your culture. Instead, you can allow for your feelings, and then allow the normal and natural force of life within to slowly beckon you toward a kinder and happier reality once again.

Love beckons incessantly, so no matter what has inspired or caused a down-cycle, love is waiting to bring you back up. If you’ve lost money, counting your blessings and being grateful for the abundance within may be the first step on your up-cycle.

If someone has triggered hurt feelings, sometimes anger or upset is the first step on your up-cycle as you search for ways to feel powerful again instead of victimized.

If you’ve been ill, taking time to care for yourself and relax may be the first step on your up-cycle.

There is a human tendency to want a quick fix when things get tough, and we do understand this. Of course, you want to feel better! However, as we often say through this channel in sessions, “Slower is faster.” Focus on the small steps you can take to shift your vibration. Reach for a better feeling. Take a little time to be grateful for what is working. Your kinder, more soothing thoughts will shift your vibration, and little by little, you’ll have an easier time maintaining the vibration you want life to match.

You can turn nearly anything around, dear ones, unless you’ve decided you can’t. You can’t change the whole world. You can’t change the decisions and experiences of others to make yourself more comfortable. However, you can always tend to your own thoughts, your own feelings, and your own vibration. In doing so, you become the one who navigates and steers the direction of your own cycles.

Your down-cycles are not necessary for your growth. God doesn’t ever test you. Although you do grow through adversity, you can grow by simply acknowledging your heart and reaching for what feels better and inspires you. You can grow joyfully once you learn to stop resisting your very own heart.

Meanwhile, take the tiny steps to move into an up-cycle if you are down. And if you are already up, revel in it. You need not go down. If you do, remind yourself that it is just a matter of finding a better feeling to start yourself back up again.

God Bless You! We love you so very much.
— The Angels