The Arcturian Group via Marilyn Raffaele, February 9th, 2020

                                   FEBRUARY 9, 2020

Dear ones, the world is increasingly moving toward more revelations with regard to negative actions and those  involved in them.  Be not afraid of what you may see and hear from commercial news sources or your technology for everything that resonates with old energy cannot help but change or actually disappear as new and higher frequencies integrate into the collective.
  Many commonly accepted rules, beliefs, and concepts that over time have resulted in today’s belief system, must be exposed for what they really represent before those who consider them acceptable will be able to see them for what they really are–programs based in false beliefs and the surrendering of personal power to those who seek it for themselves.
  Appearances would testify that mankind is going backwards and reverting to an old state of consciousness.   In reality, consciousness is going forward.  Each day as higher frequencies of Light increase, more individuals  become aware of what up to now has either been sanitized through false teachings or simply hidden behind closed doors.
  Allow your light to shine in each now moment of the day for this is what adds to the incoming frequencies of Light flowing from higher dimensions.  Accept that you are the one you have  searched for over lifetimes.  The high resonating energy of each awakened consciousness  is what will bring change,  expose shadows, and assist the un-awakened to wake up.
  All is proceeding according to plan.  Rejoice as you witness increasingly more people become aware of the need for change and better ways of living for all rather than a select few.  Changes are coming, but don’t spend your days waiting and looking for them while dwelling on and adding energy to negative appearances.  Rather keep your focus in truth, in the higher frequencies of conscious Oneness with Source and what that means.  Remember, you are creators.
  Honestly examine how much time and energy you spend thinking about negative issues and learn to be  very selective with regard to networking, websites, or groups that easily pull followers into dense energy under the guise of information.  Many of you are beginning to recognize an energetic heaviness when visiting certain websites, news sources, or even entertainments.
  Be intuitively selective with regard to what you accept into your consciousness.  Many sites that began as light fun and interaction with others have become platforms for promoting fear and separation.
  Understand that as your consciousness  increasingly shifts to new levels, you automatically move out of alignment with some previous interests–online or in person.  Attempting to make something from a previous state of consciousness work as it once did is futile and only serves to hold one in bondage to energy that is familiar but which has been outgrown.
  Be very honest with regard to how some people, places, or things effect you and have the courage to withdraw from them if they no longer serve.  Not only are you changing, but many things that began innocently enough also changed as they were recognized to be excellent platforms from which to to promote an agenda.  Always listen to and trust your intuition in these things.
  There is much to come dear ones, much that we cannot yet speak about for we do not wish to influence you or cause you to sit back awaiting the arrival of some concept of  “savior”.
  Love yourselves, all of yourselves not just the “good” parts, and allow your inner process to unfold. A great deal of clearing– physically, emotionally, mentally, and spiritually is taking place at this time.  Many of you are experiencing odd symptoms of one sort or another on one or all levels,
  The clearing of old energy is individual because energies needing to be cleared result from individual experiences and different lifetimes.  One person’s process  may be to actually re-experience something  while another’s  will simply be to feel exhausted or sick.  Allow you process without comparing it to another’s.
  Allowing indicates a consciousness able to  trust that the God/I AM of your being knows how to express ITSELF as and through you without your need to tell it how.  In every situation, simply say; “I allow…” rather than  “Teach me how to allow” because if your intention is to be taught, opportunities for practice will indeed present themselves.
  Rest and pamper yourself when you feel the need but don’t endow your clearing symptoms with power. Love and support  your physical body as it clears old cellular memory and integrates new frequencies of Light .  Speak to your cells telling them to release low resonating energies acquired through inheritance and experience, and  allow frequencies of Light to replace them.  Visualize bright golden Light moving into each cell and pushing out any shadow as it does so.
  Everyone at some point reaches a level of awareness in which they must cease looking to others for love, cooperation, gratitude, appreciation, friendship, support, etc. even from those where it is most expected.
  These things are God qualities, facets of Oneness, that  human beings in and of themselves do not have to give.  Looking to some person for what God alone possesses can only result in disappointment because individuals are only able to express  God qualities at the level of their attained state of consciousness.
  Every person eventually evolves to a place where they must begin to acknowledge their Oneness with Source and seek only from  IT.   This then allows whatever is needed,  be it the solution to a problem or the receiving of appreciation, to manifest outwardly though the avenue best qualified.
  Solutions often appear through a person from whom it is least expected or even a stranger.  Never doubt that what you need will appear, often before you know there is a need  if you rest always in a consciousness of Divine completeness.
  Third dimensional energy is and always has been about looking outside of self for everything.  This is because third dimensional energy can only express as duality and separation.  Enlightenment means realizing that harmony, wholeness, completeness, abundance, love, acceptance, appreciation, safety, security, and infinite supply are already fully present within never dependent upon outer appearances but rather upon a conscious realization of SELF versus self.
  God qualities express and flow through humans, but can never flow from them, simply because human beings in and of themselves do not have these qualities to give.  Once you understand this, you stop being disappointed by another’s  lack of empathy, appreciation, friendship, love, support, or gratitude because you understand that every person is only capable expressing God at their level of consciousness.  Everyone is  expressing their highest level of awareness.
  By not expecting another to give what only God has to give you are loving and allowing them to be who they are at this particular point in their evolutionary journey.   At the same time you are allowing yourself to trust that what you may seem to need at any given time already exists  within and so you allow the God qualities of your own Divine Consciousness to flow wherever and through whomever is the best vehicle.
  In these times of change you are witnessing the disappearance of much that has always been held as being “tried and true”– facts about successful living that you could rely on.  Fear often arises for even the spiritually evolved when suddenly they discover certain solutions no longer work or carefully laid plans fall apart.
  You have all lived lifetimes based in mind alone, where plotting and planning was the only acceptable way to resolve  issues of any kind.  Shifting away from mind alone and into truth and intuition is difficult at first when things begin to no longer work the way they are “supposed” to.
  Because almost everyone still carries frequencies reflective of familiar and commonly accepted  ways of doing things,  panic, confusion, and fear will often manifest as an individual moves to a level of consciousness that requires trust and allowing.
  Begin to put everything you have learned about truth throughout this and your many other lifetimes into practice and  begin to totally embrace the fact that you are a Divine Being having third dimensional experiences through your own choice.
  Spirituality was all well and good and even quite comfortable when it was something discussed in classes, listened to in lectures, read in metaphysical books, given through a psychic, or by meditating now and then.  It was something you enjoyed with like minded people and left you feeling “holy” and perhaps even a little “better” than those who didn’t know what you did.
  That work is complete.  You are ready to leave behind spiritual tools  based in a sense of separation that promoted  struggle in a vain attempts to contact some far away God or become enlightened.  You  came to believe that spirituality could only be attained through effort, ceremony, right practices, and a whole lot of work.   You now know that everything you sought through these practices is within.
  You may still be guided  to seek help from a certain teacher, book, or class to help you move through a “stuck” place, but spiritual  tools are never intended to become one’s lifeline.  A continuing reliance on anything outside of SELF simply prevents one from realizing that everything they need is fully present within. The books, classes, crystals, mantras, and gurus necessary to one’s earlier steps are meant to be  bridges leading within.
  Example; Crystals carry unique and often very powerful energy, but are meant to align with  and strengthen this same energy within the individual, rather than give them something they don’t already posses.
  Those of you who are  spiritual teachers in some capacity must keep in mind that it is vitally important that you never allow human ego to keep your student coming after they are ready to go “solo”.  A spiritual teacher’s job to give wings to each student as they lovingly guide them toward realizing their Oneness with Source.
  Integrate each truth as it reveals itself to you and live from your highest attained level of awareness. At some point  IT begins living ITSELF as you without effort or study on your part.  Most of you are either already there, or close to it or you would not be drawn to or even understand these messages.
  Let go dear ones.  Let go and jump off that spiritual cliff you have teetered on for so long.  Allow your Divine self to be your sword and shield.   Accept that you really are a Divine expression of God in material  form and never have been a powerless human subject to all the manifestations of duality and separation.
  I AM everything I have sought for lifetimes…there is no longer any need to keep seeking.
    We are the Arcturian Group                                                                     2/9/20