Rhythmic Holy Breathing:
Exhale
Inhale (and mentally invoque these words)
I AM INBREATHING GOD’S PURE SOURCE OXYGENE.
hold for a while
I AM ASSIMILATING GOD’S PURE SOURCE OXYGENE.
Exhale
I AM EXPANDING GOD’S PURE SOURCE OXYGENE.
hold for a while
I AM PROJECTING GOD’S PURE SOURCE OXYGENE.
REPEAT 7 TIMES.
