A powerful practice to integrate in your daily meditation.

One very powerful way to integrate in your daily meditations to become more aware of your oneness with your Higher Christ Self/God Self is to take some time and while doing the sacred breathing of AA Michael in 8 Spiral or the breathing of :Inhale :I Am the Love of God,holding breath for a while :I Assimilate the Love of God,Exhale:I Expand the Love of God,Holding the breath for a while :I Project the Love of God  call upon Your 12 Aspects of Deity which have 12 different colors,visualizing the colors is enough,kwowing the power of each Ray even more powerful.If you wish to know more about the colors please go here and note them down one by one in your agenda,it is a nice way to memorize them.

Blessings and Much Love

Nikos