“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We have begun to examine the effects of your pollution on your consciousness and your ability to raise your vibration, and our preliminary findings suggest that it does affect you more than you often think it does. You have a capacity to heal your bodies that goes underutilized by most of you. Most of you accept that your air, food, and water are polluted, and then when you get sick, you go to the doctor, and the doctor usually prescribes you more toxins.
The consciousness of the human being can of course rise above pollutants and toxins, but you make it much easier on yourselves to evolve and expand when you put yourselves in a place where the air is cleaner, the food is organic, and the water comes from a spring. Now, we understand that after hearing this, or reading this message, you are not all just going to pack up and move to another part of the world where there is less of this pollution.
But here is what you can do. You can pay more attention to what you put in your bodies. You can get away from the cities as often as you can, and do some conscious, deep breathing in the forest, or in the mountains, or by the beach. You can take the approach to your health and well-being that is more natural. You can see yourselves as being capable of healing from anything if you simply remove that which is toxic to you, and we include your toxic thoughts and emotions in that.
When you are feeling better, vibrationally, you are going to gravitate towards that which feels better physically. You are going to gravitate towards the foods, and the activities, and the places that best serve you and the expansion of your consciousness. Again, you can evolve and expand even under the conditions of a highly polluted city, with chemical-laden food and water, but why not make it easier on yourselves?
We are the Arcturian Council, and we have enjoyed connecting with you.”