March 21, 2021, shantagabriel.com
Dear One,
Your breath is your connection to God. Breathing is the first thing you do when you arrive on the earth, and the last as you depart. Your breath feeds your body and mind the oxygen it needs to exist. Your breath also holds the power to create an expansion in your energy so you can be aware of your link to the Source of all life.
Divine Light is showering upon you at all times and it radiates from within your being to the world around you. This light holds the essence of peace and love. The more you are aware of your connection to this light, the happier you become.
There are times when you may feel alone and in turmoil because of situations in your life. It is at these times that breathing consciously and remembering the light of God will be helpful. When you pray to experience the power of your connection to the Divine Presence, you are opening a door in your mind to allow in more light. The more you open, the more you are flooded with light and love. Remember at these times that your breath is the key to opening this door.
Practice:
When you breathe in a conscious manner, taking in and releasing balanced breaths, it will compose your energy and allow you to focus on God. Continue to breathe and pray for greater awareness of Divine Presence in your life at all times. Ask to know your oneness with the Divine as you breathe deeply, and anxiety will drop away. It is difficult to be upset when you are breathing deeply and openly.
Part of your anxiousness is caused from breathing very shallow breaths. Your body starts to fear that it won’t receive enough oxygen to live, so taking a few moments to breathe in a conscious way is very reassuring to your body as well as your mind.
As you inhale, imagine you are breathing in the light of God and allowing it to flow into every cell of your being. As you breathe out, imagine that you are releasing everything within you that is not of your highest good. Each breath renews you. As the light creates more clarity and focus, Divine Love brings you peace.
Remember that you are never alone. There are messengers from God in the form of Angels who are available always to bring you peace and guidance. You can call on Divine Light and ask to know personally your guiding Angelic presence. Prayer is always answered. You can ask for what you want to be or to have in your life, knowing that it will manifest in a form that is for your highest good.
You can release to the Angels all that no longer serves you. Then give yourself time to breathe and receive the abundant level of love and wisdom carried by Divine Light.
Your life will change in miraculous ways when you remember:
