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FEEL MORE THAN FINE Founder ENERGETIC THERAPIST/PERSONAL TRAINER/REIKI THERAPIST AND INSTRUCTOR (Healthcare) Accomplished professional healer and energetic therapist with extensive experience in providing treatment as well as personal training utilising various holistic healing techniques. Commenced medical education but changed track and decided on pursuing an artistic career and became a dancer, a DJ, a restaurateur and model agency business owner; however finally reached the actualisation of self and pursued education in reiki personal training. Expertise in offering therapeutic services for clients by mainly combining music therapy and reiki. Rich experience in establishing and mutually achieving short- and long-term objectives ensuring better post-therapy life for clients. CORE COMPETENCIES ▪ Therapeutic Restoration ▪ Understanding Therapy Techniques ▪ Client Requirement Analysis ▪ Personal Training ▪ Nutritional Planning ▪ Exercise Demonstration ▪ Motivation ▪ Client Health and Safety ▪ Strength, Healing and Conditioning ▪ KEY SKILLS Therapy Intervention – Recognised for hands-on experience in providing therapeutic services to harmonise the body, mind and spirit for overcoming and resolving various conditions/issues of clients including health, money, relations, stress and fear, among others. Expertise in energising clients and helping them activate their inner healing power utilising a combination of techniques such as reiki, qui gong, pilates, yoga, cardio training, dance, tantra and therapeutic music. Client Management – Adept in identifying clients’ dilemma and empathising with their situation by discussing their past experiences and current problems. Significant experience in successfully delivering distance treatment at prearranged times for resolving issues of long distance clients and transporting the vibration energy flow through email and Skype. Program Planning – Outstanding track record of understanding client’s needs and developing detailed programs aimed at achieving defined goals. Skilled in creating structured programs encompassing therapy, exercise, conversation and diet as well as giving guidelines to clients to achieve a peaceful, joyful and abundant life. Interpersonal and Communication – Proactive professional with proficiency in English, French, Spanish, Greek and conversational Dutch and German and the ability to communicate confidently and effectively with clients as well as providing specialist advice and training on energetic therapy for clients from diverse cultures. KEY DELIVERABLES Clearly communicating the program and explaining the process prepared for clients. Undertaking client consultations including medical history and preparing notes. Pre-treatment, ensuring the client is as comfortable as possible either lying on a couch, or seated. Placing hands in a sequence of positions covering the whole body to guide energy and activating the healing process. Treating clients by applying the energetic principles of Reiki as well as performing distance treatment at prearranged times. Adhering to established industry guidelines and providing safe therapeutic recommendations to clients. Planning the routine by comprehending the needs of clients and designing nutrition as well as diet plan for the client, as applicable. Interacting with client and strengthening client relations. Adhering to all personal trainer policies and demonstrating as well as teaching exercises to clients and providing feedback on techniques used. Preparing self for treatment, raising own energy levels and attuning self. Researching, strategising special techniques and increasing knowledge to introduce clients to innovative wellness programs. Constantly motivating clients to achieve maximum gain utilising provided therapy. Maintaining punctuality and preparing for all appointments with clients or professional staff. Attending mandatory and optional staff training classes. Designing rehabilitation program to manage specific physical conditions, injuries, diseases and swiftly responding to emergencies, if any. Handling client grievances and swiftly resolving conflicts by negotiating an amicable settlement. CAREER PROGRESSION Personal Trainer and Energetic Healer Natural Mente Festival,Camping La Playa, Ibiza Jul 2011 – Present Personal Life Coach Feel More Than Fine, Ibiza May 2010 – Present Energetic Healer Consciousness Festival, Rimini Energetic Healer Workshop Interconnectedness, Amsterdam Healing DJ and Therapist Healing, Ibiza Master Reiki Reiki Healer level II Reiki Healer level I International Career DJ and Producer Personal Trainer and CardioFunk Classes Fitness 1st (Passage), Brussels Co-owner Model Agency Pure Star Management Vilnius and Paris Club Manager/Choreographer Cova Santa, Ibiza Restaurant Owner L'empire des sens Professional Dancer Classes of Dance & Cardio Fitness Instructor Fitness 1st, Brussels Commenced career as a professional dancer and simultaneously working as a DJ and music producer. EDUCATIONAL QUALIFICATIONS Certified Energetic Healer & Life Coach Certified Reiki Master Certified Personal Trainer Fitness 1st Belgium June 2013 Dec.2012 Mar 1997 Medical and Physiotherapy Studies University of Brussels, Brussels Oct 1988 – Jun 1993 Graduation High School May 1987 High Level Athletics as sprint runner Sep.1982 – May 1987 PERSONAL INFORMATION Date of Birth: 2nd Nov, 1970Nationality: GreekMarital Status: SingleDriving Licence: European Driver’s Licence References available on request

Barbara Marciniak interview.

Barbara Marciniak is the author and pleiadian contact, that helped me to understand my/our connection with my/our galactic family:The Pleiadians.I resonate with most of she is talking about and  living in similar ways.She is an internationally known trance channel living in North Carolina. She is the author of Bringers of the Dawn, editor of The Pleiadian Times, a quarterly information journal, and travels throughout the United States and to sacred sites around the world giving lectures and workshops.

You are creating a self-power system.

Dear Ones,

More and more you are being forced – and force is the correct word – to assert your newly claimed power to be. For those around you will greatly test your willingness to accept your powers.

Those of 3D will claim you have no power for they cannot accept that you nor anyone is different from what has been true throughout this earth life and many others. And those just beginning to adjust to their new beings will clamor for you to prove your newly discovered skills for they are frightened of both 3D and 5D.

So it is your abilities will be is strengthened daily.

You have created new boundaries that are not logical to those who do not understand what is happening.

Even though you know within you that you must hold strong to these boundaries, it is also a little frightening for you to do so. For you are no longer 3D compliant. And you have not yet necessarily created your 5D life.

So it is you find yourself questioning the wisdom of your inner messages, but needing to follow them.

Perhaps that makes you feel as if you are a puppet following the dictates of some unseen force within you. Quite the contrary, you are merely adjusting to you. Which is little different from accepting new freedoms as a young 3D adult.

As a young 3D adult, you allowed yourself the freedom to eat cake for breakfast. And as a young 5D adult, you are allowing yourself the freedom to be, speak, and act on your inner messages.

ThreeD freedom sounded glorious to your younger brothers and sisters living at home, but frightening to you as you took your first tentative 3D young adult steps with questions of where and how to live. Most likely, concerned that you might not be replicating 3D adult life correctly, but almost giddy with your freedom to decide – within societal rules.

For most of your 3D young adult decisions were based on what you should become despite bits of freedom and young, wild energy bursts here and there.

Now you have no parameters, no societal, or parental guidelines. So every decision you make seems outside the 3D box of shoulds. Your life question is “Who am I?” instead of “Who should I be?” A never before earth guideline completely free of the constraints, of shoulds.

Perhaps you wonder how that is possible given that the first earth inhabitants eons ago must have created life in their unique way. Such was not the case for they developed guidelines of group think or shoulds before entering earth at that time. That is why power over others was necessary early in the human-earth existence.

You are in a similar place but with different developmental guidelines. You are creating a self-power system.

So it is you are at the forefront of a New Earth process. Your role is to determine if your self-guidance is strong enough to break the ties of group power holders who have been dominant since the inception of the earth.

Which of course, you are, for that is how you are beginning to live. You are breaking cords of control that were so deeply ingrained in all earth beings that you needed to dig deep within you to discard those cords no longer appropriate for this new age.

The amazing piece, we have relayed over and over, is that you did so in one generation instead of the multiple generations once thought probable by both you and us of the ethers.

But by doing so, you experienced more pain than thought possible in one physical body. A bit like the seeming miracles performed by Olympic stars pushing their total being far beyond what most are able or willing to do.

So it is you are both the role model and proof that such is possible.

Even though once you start creating your dreams others will follow, now they merely question your wisdom and yes, personal power. For they continue to believe that living in joy while of the earth is not possible.

You are being questioned from every side – those fully of 3D, those thinking of entering the new you world, and those closely behind you. “Is this our new life or merely a dream?”

So it is you are being questioned and tested beyond what you thought possible when you claimed your being.

When you entered earth in this lifetime, your new you was clamoring to escape, create and perform from day one. Granted, you hid that energy, that need, as much as possible until something within you told you it was time to activate your new you. And so you did, assuming that all humans had the same activation piece within them.

More of earth now do have that activation piece than do not. But their timing is far different from yours. You likely had the “now” feeling years ago while many are just starting to activate theirs.

Again, this is a process. You are functioning as the first child to leave the family nest with your younger brothers and sisters watching closely deciding if they want to do the same.

The phase you are now in until the end of the next two month’s eclipses is the determined questioning of those observing your life. Are you really creating joy? If so, they are interested. If you are merely replicating what they are familiar with, they are not. Of course, there are also those of 3D who do not wish for you to succeed. All of which you will experience the next few days.

It is your choice how you interact with both groups – if at all. For you are you. A newly awakened, fully powerful being carefully testing this and that path until you find the right toehold to create your world of joy.

Naysayers will have little effect on you now other than to confuse your thinking a bit for you are fully of 5D unwilling to accept less than joy and love – and unwilling to be deterred by those who do not yet have your skills or vision. So be it. Amen.

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Copyright 2009-2018, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel: Brenda Hoffman & source website link: LifeTapestryCreations.com.

It feels like you don’t have to do anything but be quiet.

Dear Ground Crew:
Here is the message from July 4, 2018 from Apollo: “Repetitive moods will require new consciousness. You must become aware of the fast pace otherwise you can easily get lost in the turmoil. This is all required as the last vestiges of an old civilization leave. Everything is being turned up and released to the wind. The winds of change are upon you. The role of the ground crew is to be the best anchor that you can be. Stay grounded and centered. Be open to the unfolding. A new era is upon you. Awaken and rejoice in what you have to look forward to.”

How are you doing with staying grounded and centered like Apollo suggested? As Lightworkers we are fortunate to know the big picture of what is happening with the massive changes on the planet. Most of humanity are unaware and asleep. Some people in the San Francisco bay area are driving their cars horribly. It requires one to be very aware. I imagine this is occurring everywhere.

In Lee Harris’s July Energy Report, he mentions that humanity has “real nervous energy.” The changes are so rampant that people are challenged adjusting. Everything is happening quickly and we know that humans do not like change. The best we can do is go with the flow and trust Spirit.
It is my experience that we can connect more readily with the Higher Realms, like the fifth dimension. It feels like being in a state of beingness. It feels like you don’t have to do anything but be quiet. We have plenty to process and are continuing to clear our issues from this incarnation and past lives.

My meditations focus on oneness and love. Meditate on your heart chakra and merge with oneness and love. This is how we will be living in the fifth dimension and higher. It will also help you raise your vibration. Staying away from fear and upsetting situations is paramount to keeping the vibration high. I like what teacher Jim Self said in a recent talk. He mentioned that when you hear upsetting news, you can ask yourself: “What can I do about it?”

source

 

The earth is volcanically erupting as she releases molten lava to clear massive amounts of darkness within. It is not her darkness. It is a result of what has been done to her.

A Message from Mira from the Pleiadian High Council channeled Through Valerie Donner, July 5, 2018

Greetings, I am Mira from the Pleiadian High Council. I work full time with the Earth Council to assist with the Ascension Process.

I am pleased to report that all is proceeding well with your Ascension Process. Missing parts have been put together. Massive amounts of karma have been cleansed. Relationships are being healed and cleared. Like the earth, you are moving on. You are clearing out the past and letting go of what no longer serves you. The earth is volcanically erupting as she releases molten lava to clear massive amounts of darkness within. It is not her darkness. It is a result of what has been done to her. She has been showing how powerful she is and how ready she is for her ascension. Humanity is beginning to pay attention to these messages.

It is a time on the planet when you cannot take anything for granted. Change is the constant. New patterns of thought and constructs are being created now. They are required for the higher consciousness that you are creating. When the time comes there will be many awakenings and gifts from the Galactics and Light Realms. You will be the beneficiaries. You have earned it from all of your hard work.

There will be many openings from within the earth and you will find this true within your selves. You will discover many things that you did not know about yourselves as they come to the surface. You will reunite with old friends and family from past lives. You will reconnect with many Masters, Archangels and others. There will be many reunions with soul family along with galactic family. You may even reconnect with some of your ancestors.

Cherish each moment of every day. The new developments may be like petals blossoming on a flower. Whether you like some of the revelations or not, they will get your attention. They will make you wonder why you didn’t see certain things before. You will see and sense that you have been living in different time lines as well multiple dimensions. All can seem bizarre. Do not let this upset you. Please understand this information is necessary for your awakening.

We continue to monitor you and your progress. We stand by ready to intervene wherever necessary. We hope to impress upon you the seriousness of these times. We have enforced this message to the dark ones who are still hanging on. They are in fear and want to remain in control. Their days are ending and this is the message that we are consistently reinforcing. Please understand that you, along with the help of billions of the forces of light, are taking back your planet.

We assure you that behind the scenes the plan is ready to be implemented. Stay awake and aware. Listen to the voice within for your own guidance. Find your own truth amongst the numerous lies. Keep your truth to yourself unless you have others with whom you can share. You can talk to us for we appreciate your input. Your involvement is meaningful and important.

You are our beloved ground crew. We appreciate and admire you for all that you are and all that you do.
I am Mira with lots of love.

Source

 


As a collective, the fact that your light is shining more brightly means that you’re ready for a collective upgrade. You are ready to receive more,

Power Upgrades ∞The 9th Dimensional Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have been waiting for the best possible time to give you the following piece of information, and now is the perfect time, as far as we are concerned. Your light is shining brighter than it ever has before. We are talking to you as individuals and as a collective. You have a collective energy that also has an aura, but you as individuals are shining so brightly that many of the higher frequency extra-terrestrials in physical bodies are taking notice.

They are even more excited than we are because as they see those lights shining, they recognize your readiness for more contact with them. As a collective, the fact that your light is shining more brightly means that you’re ready for a collective upgrade. You are ready to receive more, and that includes everyone, not just those of you who are awakened, not just those of you who are listening to or reading this message.

We are able to give you some information about that collective upgrade. It is time that all of you began to feel the power that you possess as individuals and as a collective. And so your solar plexus chakras are the parts that are getting upgraded. You access power from within you when you feel powerful, when you feel effective.

But the power that you’ve been accessing has been limited. This upgrade is going to take the restrictions off. You’ve earned the right to experience more of your power, because when the light is shining more brightly, it means that you’re operating more from love and compassion, which is where you need to be in order to receive more power and access more power.

It’s also where you need to be to make those connections that you want to make to your E.T. friends. So we are very happy to give you this update, and we want you to know that we have the utmost faith in you. We know that you will use your power wisely, and we know that you will be able to handle the additional contact from the E.T.s that are taking notice. We know this because we know how far you’ve come.

We are the Arcturian Council, and we have enjoyed connecting with you.”

www.DanielScranton.com

And as you dream big, you feel big. There is so much for you to feel now, even if there is less calling you into action at this time.

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

It is the ideal time for all of you to be considering where you would like to be in your lives. There is so much available to you now that there hasn’t been previously, but you need to be clear about what you want. And being clear about what you want has become a challenge for those of you who feel that you are simply waiting for the shift to complete.

The world outside doesn’t seem to be offering what it is that you want, and that is by design. Those of you who are awakened are meant to go within. You are meant to seek out the unknown, the undiscovered, and you are meant to be the ones who create that which is new, that which is not being experienced by most individuals. So again, in order to do that, you need to feel prompted to go within.

And that prompting to go within sometimes comes from the feeling that there is nothing in your world today that is calling you. You’ve already done it all. Maybe not in this lifetime, but in all of your previous lifetimes put together, plus this lifetime, you have done it all. That’s why it is time to create something new. That’s why you need to be the dreamers. You need to be the ones with the big imaginations.

And as you dream big, you feel big. There is so much for you to feel now, even if there is less calling you into action at this time. And the only way for you to access all of those big feelings is to go within, feel around, breathe into your heart center. Breathe in the higher frequency energies. Give yourselves access to that which is of a higher frequency, that which is coming from the higher realms, and that which wants very much to play with you, to co-create with you.

It’s all right there waiting for you to access it, and that means putting away the distractions, going within, and accessing that which has never been before, but you’re not going find it out there. You’re going to find it within you.

We are the Arcturian Council, and we have enjoyed connecting with you.”

 

www.DanielScranton.com

 

Through the lifting of a series of veils you will be moved into a deeper access of your Higher vibrational self.

Beloved ones we greet you, There is a huge wave of change coming onto the planet this month. The Sun will go through a further repositioning in relationship to Earth. This will create an opening of a doorway, where a higher frequency of light will birth an expanded vibrational light consciousness within the planet.

We will play our role by opening a stabilization point within the planet’s core, which will enable these light vibrations to flow across your earth plane. This light is designed and destined to create and accelerate change. Through the lifting of a series of veils you will be moved into a deeper access of your Higher vibrational self.

You will begin to perceive yourself from a different perspective than you have before and life, the way you know it now, will shift. These changes will arise through a natural reconnection to your Heart, unveiling to you an aspect of your own sacred consciousness.

Know that the illusion of drama is going to continue to intensify on your planet. This is the time to stay focused on your Heart. Do not engage within the drama. Breathe and let go. You can trust the unfolding of your own vision, no matter how things appear. It is vital that you hold a steady connection within the vastness of your own Heart. You have said Yes to carry a mantle for humanity.

We witness you as you birth.

Blessings

The Pleiadians

 

Source

It is a time of 3D destruction. The phase that follows, which begins after the July 2018 eclipses, is that of the 5D rebuild.

Dear Ones,

You are busily adjusting to new emotions, physical shifts, and intellectual AHAs. Throughout this phase, you will likely feel like an emotional yo-yo.

Even though you are physically, emotionally, and intellectually quite able to integrate these pieces into a new whole, at times, you will feel as if you are on extreme overload. For not only are you shifting throughout your being, so are those of 3D, creating chaos that may seem overwhelming.

Our past messages indicated that those wishing to remain of 3D would be even more adamant about displaying 3D emotions and actions – while those beginning to shift and those of you at the forefront would slip from 3D control.

It is a time of 3D destruction. The phase that follows, which begins after the July 2018 eclipses, is that of the 5D rebuild.

As that rebuild begins, you will often feel as if it is hopeless, as if those with 5D or beyond intentions will never be stronger than those solidly enmeshed in 3D. But day by day you will begin to see progress occurring within hours instead of years or decades. For large groups and communities will turn their backs, so to speak, on 3D control. Forcing those of 3D control to fight back dramatically until their fight seems to be a parody or comedy of life as the world moves into love and joy.

Even though such does not seem possible today, it will happen.

So let us turn to your shifts of the next few days. Your emotions, even your physicality will experience wide swings. Not to punish you but instead created by you to determine who you are.

As has always been true of earth beings – even though you are evolving, you continue to be an earth being – you find it difficult to select something without experiencing it to some degree. So your emotional, intellectual, and physical swings the next few days are helping you choose you.

You will find yourself knowing that you like that, but not this. So it is you are rebuilding you.

Imagine the next few days as the difference between building a crude mud hut, as was true in your 3D world, or creating a home of extreme personal beauty and pleasure. For the hut protected you from the elements but did not satisfy your inner need for beauty and self-care.

You are creating yourself anew and are doing so not out of fear as you have for eons, but of joy and fun – your new creation components.

Your question the next few days is “Who am I?” Once you determine that, you will expand your energy to help those reconfiguring structures.

As has always been true, you are the key component to creating something perfect for you. Then and only then, you will expand those energies to create for the masses – either physically or through energy sharing.

Before this transition, the masses were more important than the individual. Masses controlled in fear by a few.

New Earth and new you are exactly opposite for if you allow or encourage others to control you, you are merely exchanging one 3D world for another; allowing someone to determine what is good for you based on what is most rewarding for them.

In 3D, the question of who you are was voiced but never acted upon for those in control could not have you declaring complete freedom. So you continued lifetime after lifetime changing the rules here and there but always under the control of someone’s dictates.

For the first time on earth, you are claiming your self-contained being and doing so by adding segments of your past, present, and future beings. The next few days are merely you creating a new whole from the segments or colors you now have available.

Thinking in terms of each segment having unique skills and therefore colors, you are creating a new you painting of great pleasure. Some of you will discover that you prefer watercolors to oil paints and others different mediums but all creating images easily changeable until you create the perfect image, blending colors, or discarding this and that much as someone creating a sculpture would.

Exploring those new skills will be your chaos of the next few days. Putting a bit here, painting or cutting over it, selecting another color, emotion, entity, or segment until it is just right.

So it is the next few days, you will be revamping all your personal bits and pieces into the complete being required for your new you role of joy. Do not be frightened anymore than is true for an actor testing how to best present his or her lines, a sculptor cutting away the stone, or a painter testing images and colors.

You are creating you in every joyful way possible. Even though doing so may seem a bit frightening for it is a change without an earth precedent. Allow it to be without fear. So be it. Amen.

LifeTapestryCreations.com. If you would like to receive Brenda’s Blogs when posted, please click the Subscribe Button on the upper part of her Blog & Subscribe page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

Copyright 2009-2018, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel: Brenda Hoffman & source website link: LifeTapestryCreations.com.

Only you, yourself, can allow something, some belief system, or some individual, to have power over you.

JULY 1,2018

Dear readers, it is with a great deal of love and respect that we once again speak about the present and increasing energies of Light that Gaia and all forms of life upon her are experiencing.
 
Try not to slip into fear, but rather understand that great change is taking place both within and without.  Every day more and more individuals awaken and realize that the “Me first” world that they are so familiar with, no longer feels right.  As a result, many who have been fully three dimensional in their thinking are now finding themselves to be no longer in agreement with much of the status quo.  Although most are not aware of why they are having these feelings, it represents their first step toward a higher state of consciousness.
 
Change is happening on all levels and it is very easy even for the very evolved,  to automatically revert to thinking that something is wrong when new or unusual physical, emotional, mental, and spiritual experiences happen whether they are pleasant or unpleasant.
 
Mankind is universally and personally waking up out of the illusions created by false concepts and beliefs, and is experiencing the birth pains of unconditional love–the connectedness of all within the One regardless of skin color, language, financial status, education, etc.
 
For most, this means there must be a time of clearing any remaining dense energy still carried from both the past and present because the lower frequencies cannot enter into the higher ones.  Old concepts and beliefs cannot be taken with you into new and higher frequencies of Light.
 
Light vibrations are becoming more intense which in turn is exposing many third dimensional beliefs and actions that  heretofore have either been  hidden from the general public or promoted as the “right way”.  Every day individuals are beginning to recognize that their belief system is not as correct as they were led to believe.  The higher frequencies  are assisting those ready to ask questions and open up to the  idea of one human family rather than  “us versus them”.
 
Those who stand to lose money and power from mankind’s spiritual awakening are pulling out all the stops in order to keep it from it happening.  Never doubt that most of the chaos you see taking place all over the world is  being aided, promoted, and fed by those who hoping to keep you in bondage to limiting beliefs that  keep you under their thumb.  “Power over” beliefs, rules, and concepts will simply dissolve when the  majority is no longer feeding them energy.
 
The Light frequencies now pouring onto earth are being felt by everyone regardless of their state of awareness which will often empower someone living completely in the three dimensional state of consciousness to act out.  Because they are not evolved enough to understand what they are experiencing and can only interpret these powerful energies according to their  level of consciousness, they express what they feel as anger, violence, rage, drug use, frustration, depression, and even suicide.
 
Some of those causing pain and  problems for others  are in reality making futile attempts according to their belief system to gain the respect and love every soul yearns for.  Unconditional love never means allowing others to force their un-awakened actions upon others.  There is and will be for some time yet, a need for law, order, and constraint as long as the world consists of beliefs of duality and separation because   THERE IS NO UNEXPRESSED CONSCIOUSNESS.
 
Systems of constraint based in unconditional love would place those needing constraint in situations where growth and learning is available and where there are opportunities that will help the person understand themselves, their actions, and the consequences of those actions.  Some have never experienced unconditional love, and do not understand it.  Something as simple as  incarceration  where  prisoners take care of unwanted dogs, is a perfect first step toward opening a door to unconditional love.
 
Most  (not all)  the world’s systems of incarceration at this time are grounded in  beliefs of punishment. Living constantly in an atmosphere of fear, anger, frustration, and degradation only strengthens and adds power to whatever negative energy is already being carried  in the person’s energy field.
 
Systems of punishment and degradation for the smallest of offences only serves to block the evolution and spiritual growth of both the workers and the inmates who are meant to learn from their experiences.   Unconditional love can never be learned or even understood on the level of punishment, violence, and degradation, even when there is a need for very firm action.
 
If unconditional love is the energy carrying the necessary action,  the individual will respond differently than if the energy is self righteous, fearful, angry, and  hate filled,  with only a desire to punish.   Unconditional love never means being a doormat, or being “airy fairy” about  actions necessary for those needing separation from others.  Rather it means taking the necessary steps from a higher level of awareness.
 
Not all will or can  respond to energies of unconditional love,  but that is not the concern of the person responsible for any firm actions.  The job of a Light worker doing this sort of work is to carry the Light into every situation.  This is what  Light Work is.
 
This leads to the topic of judgement and criticism. The third dimensional world at present revolves around  these two activities.  If something or someone does not live up to perceived concepts of good or bad, they will often be silently and overtly judged and criticized which allows the person doing the judging to feel righteous and superior.
 
Judgement and criticism are what make simple situations into news stories and color the words and actions of politicians, spiritual gurus, preachers, family, friends, and all holding  positions of authority. This is not to say you do not have opinions or ignore negative activities of those around you, but rather you begin to understand them in a new way.
 
Judgement and criticism takes place on all levels–physical, emotional, mental, or spiritual, and
represents the belief that there is only one correct way for everything from personal appearance, lifestyle, religious beliefs or lack of, politics, family, marriage, etc. to what color paint is on a wall.   Individuals who judge and criticize believe that their way is the only right way, relegating all who do not  believe the same as being wrong and in need of correction through whatever means are necessary.
 
When a person spiritually awakens, it becomes very easy to recognize a better path for others and often a judgement and criticism arise.  When this happens, allow the situation to become a signal reminding you that every person has a personal learning contract, a Higher Self, and Guides.  This does not mean you will never be guided to assist someone in a practical way or offer them some much needed guidance.
 
Habits of judgement and criticism begin to fade as one ceases looking to those with seeming power
( political, religious, medical, rich and famous, family, etc,) for answers and begins to first look  within themselves, trusting their intuition.  Many continue to believe that just because a person holds a position of authority their concepts must be believed.
 
A consciousness of judgement/criticism often reflects inner insecurity which then expresses as anger, frustration, and resentment toward those they believe to hold all the power.  They  resent being told what to do and believe but continue to do it because they believe they have no choice not realizing that the awakening sense of resistance they feel is their own self-empowerment trying to break free and manifest.
 
Only you, yourself, can allow something, some belief system, or some individual, to have power over you. Never forget this.   Everyone has free will and what each does with it, is up to them.  As you learn to withdraw  power from everyone and everything outside of SELF, you will begin to feel less and less disempowered by those seeking to control you in any way be they family. friends, experts, or so called “authorities”.
 
Problems in the world are the result of mankind  ignorantly over time surrendering personal power to those who sought to take it for themselves whenever and however they could.  In the old and dense energies of the past, individuals often had no real choice, it was submit or die, but this is a new time.
 
As a result of awakening  to your personal power as a spiritual beings,  you are beginning to lose your fears.  You are beginning to  realize that the bluster and blowing of those seeking to frighten you into obedience and submission  is really nothing more than that–” balloons with the skin peeled off.”
 
Continue to reclaim your  personal authentic power  by listening to and trusting your intuition, by never again doubting that you are a spiritual being embodying the fullness of the One that is all there is, and by  realizing the illusory nature of everything that would have you believe otherwise.
 
Not all in positions of authority are attempting to take  power from others.  Many are attempting to serve from  a heart level.  Use your intuition to discern which is which, especially when you vote.  As  evolved souls  mature and become new world leaders, their higher state of consciousness will express through service to higher good of all people, not just  themselves and friends.  New and more evolved world leaders will guide people to access their own power, rather than promoting that only they have the answers and must be obeyed.
 
It is imperative for every serious student of truth to stop seeking answers and solutions outside themselves, looking to  people or three dimensional concepts that are rapidly becoming obsolete and disappearing.
 
This is NOT to say that you must never seek the advice or help of those more experienced in certain areas, but the first step should always be to go within, ask,  and then trust your intuition.  When you do this, you will find yourselves being guided to the right person to help you, someone working on levels in alignment with your own energy.
 
Everyone has free will to stay right where they are for as long as they wish or move into higher levels of awareness.  Those choosing to stay in the old belief system through fear of change, may not be able to survive the higher frequencies of Light that evolution is bringing for will not be in alignment with them. However, you reading these messages are ready or you would not even understand these words.
 
You have done the work through lifetimes, and are ready to live it through consciously letting go of accepting at face value everything you see, hear, taste,touch, and smell in the world around you.   Much of what is termed news is simply made up or skewed in some way to get a reaction, which in turn promotes the agenda of those who do not have your best interests at heart.
 
Consciously acknowledge the Divine nature of every person.  One easy way to do this is to visualize  a diamond in the heart of every person you see or think about.   You may become aware of just a tiny pinpoint of light in some while in others it may be a large body of light.  Do not concern yourself with whether you see anything or not because your job is not to analyze or judge but is rather to realize the truth about each and every person.
 
The work is–to know the truth, to live the truth,  and to be the truth,  always acknowledging  what is, rather than what isn’t, regardless how abhorrent appearances may be.
 
 
This work is not for the faint of heart, dear brave ones.  Know that you are not them.
 
 
We are the Arcturian Group                                                                                  7/1/18
http://sananda.website/the-arcturian-group-via-marilyn-raffaele-july-1st-2018/

There is an ever-increasing number of energy fields of consciousness available to you, the awakening StarSeed.

Beloved masters, in the very beginning, each of you were one of the Holy Innocent Ones, a brilliant Spark of the Supreme Creator. When it came your turn to externalize and awaken, you suddenly were aware of your godliness as a fragment of the ALLTHAT IS.Then came a startling awareness of your own conscious I AM Presence as an individualized Facet of the Creator. This awakening of Soulshas continued at every level, in every Dimension of Creation, and continues today as Great Beings of Light are brought forth to create new galaxies, solar systems, planets and worlds without end.

In these extraordinary times, to one degree or another, there is a major internal, transformational process occurring within every Soul on Earth. Individually, you are experiencing a clearing and cleansing process as well as modification and expansion in various areas of your physical, mental, emotional and etheric bodies; changes which are necessary if you are to hold up under and integrate the ever-increasing vibrational frequencies which are bombarding your Earth at this time.

There is an ever-increasing number of energy fields of consciousness available to you, the awakening StarSeed. Just as the Creator Light pours forth from the cosmic treasury of Light to be used by the Elohim and Builders of Form, this rarified Light is available to those of you who are now attuned to at least the higher Fourth- and lower Fifth-Dimensional frequency patterns.

Each star in the galaxy is a node of vibrational energy frequencies. Each person functions as a living star capable of receiving and conveying harmonious frequency patterns according to his/her level of consciousness. These frequencies are called your Soul Song. The universe is composed of one gigantic Celestial Soul Song.

Your seven major chakra centers could be likened to seven electrical batteries or seven dynamic force centers within the physical vessel. You draw forth into these seven power centers the specific qualities, attributes and virtues of the seven Rays of God-consciousness via the RAY-diance of the Seven great archangels who OverLight humanity. The manner in which you qualify and use these energies determines your Energetic Signature and your Soul Song. Your supersensitive, awakened fellow human Beings feel your resonance and can discern whether it is benevolent or discordant.

The wondrous and never-tiring Devic Kingdom angels focus on the creation of form under the direction of the Elohim and their vast group of Builders of Form. Each and every one of you had to undergo what could be called an apprenticeship under these Master Builders so that you could become proficient at molding and creating a great variety of things of a corporeal nature. While in the higher levels of universal Light, it seemed to be a fairly simple process to mold and create that which you wished to manifest. That is because you were functioning in the realm of pure thought where there were no distortions or negativity to contaminate the Seed thoughts sent forth from within your Sacred Mind. And, also because you were drawing forth the maximum amount of Creator Light available to you at that time within this universal experience. It becomes increasingly more difficult to hold the pure Seed thoughts of manifestation in each stepped-down level or dimension as you refract yourself into more and more Sparks / Fragments of God Consciousness. Therefore, is it any wonder that humanity has had to struggle for so long to manifest that which is needed and desired while existing in the restrictive, distorted Third- /Fourth-Dimensional world of reality?

The Devic Kingdom angels are bearers of Cosmic Sacred Fire and could be called Sacred Fire Beings. They function from within the Etheric Planes of existence, and they, along with other great Fire Beings you have named “Dragons,” are the transmitters of the Metatronic Light substance of this universe, which is constantly radiated forth from the heart core of our Father / Mother God into great storage units – Pyramids of Light – which are strategically placed throughout the vast Dimensional and sub-Dimensional realms of Creation. From the greatest Devic Angels, who oversee the mountains, oceans, great forests and lakes, to the tiniest Elementals, who radiate life-sustenance to the trees, flowers and every blade of grass, these wondrous Beings of God-Essence, under the direction of the Elohim, supply the cosmic streams of Life Force energy for every Facet of creation that is not blessed with an individual God Seed Atom (a Soul) and the I AM consciousness of Being.  A Spark of the Supreme Creator’s Essence is in All things, from the greatest to the smallest.

You must release old restrictive, out-moded, fear-based frequencies, and replace them with the appropriate level of God-consciousness and universal laws, which will assist you on your current path of illumination. It is a step-by-step process and it cannot be rushed. It is the ego that constantly desires more information, especially dramatic and sensational news or revelations, even though, most often, there is no desire to integrate or make use of the information. However, during these critical times of accelerated change and evolution, a Divine dispensation has been given to somewhat relax the requirements, and to speed up the process of divulging the more-advanced Universal Laws and Cosmic wisdom in order to assist humanity on the path of ascension.

It has always been a slow process of learning the rules, guidelines and requirements for each step on the path. Qualities, abilities and knowledge must be integrated and perfected so that the higher truths become a part of who you are. When you are living your new truths as a natural part of your Beingness, the wisdom garnered from that knowledge is stored for future use within the Facet of your Higher Self that resides on the Causal Plane of existence. This wisdom becomes a permanent part of your I AM consciousness. You must understand that your I AM Presence is a vast source of Light and Creator wisdom; however, you and all the Fragments of your Higher Self within this universe hold the wisdom and experience that have been gathered during your many sojourns and vast experiences throughout time and space. All of the positive experiences, successes and wisdom gained during all your lifetimes within this universal experience are stored within your Causal Mind.

When your Energetic Signature reaches a certain frequency level, you automatically begin to tap into the gifts, information and wisdom that are stored within your Sacred Mind, and also within the mind of your Higher Self residing on the Mental-Causal Plane. Remember, it is vitally important that you filter all new information and knowledge through your own conscience and consciousness.

It has taken many ages for you to incorporate the distorted energy you now carry. However, this is a time of miracles, and there was another special, Divine dispensation given by our Father/Mother God, whereby every effort you make to return to Self-mastery will be magnified and accelerated during these wondrous evolutionary times of ascension. Self-mastery is always gained through the process of upgrading your consciousness and increasing your capacity to integrate and radiate more Divine Light substance. In the process, you will become a pathfinder, a wayshower and a World Server filled with goodwill for all Beings as you radiate unconditional Love/Light out into the world.

Your awareness will gradually expand to include all humanity, the Earth, as well as the solar system, galaxy and universe. No longer can your primary focus be on the little self alone. Your ultimate goal is to become a galactic citizen and eventually a universal Being of Light. Expansion of consciousness results in the wherewithal to tap into higher, more complex information. This will result in the ability to integrate more and more of the virtues, qualities and talents of our Father / Mother God. In the Third- / Fourth-Dimensional environment, the human emotions rule. In the higher levels of the Fourth- / lower-levels of the Fifth Dimensions, the mental nature and more refined abilities are predominant, and they are OverLighted by the purity and illumination of the Sacred Mind, Sacred Heart and Higher-Self.

Dear hearts, do not just read the profound statements we give you, such as the ones below. Rather, study them and commit them to memory, for within these words of wisdom are critical factors you will wish to draw upon when you are perfecting your mastery of Self, and when you are called upon to share your hard-earned wisdom with others.

**  A master seeks his/her highest truth, and then lives it to the best of his/her ability. A master learns to view the world and its great drama from a higher vantage point, downward.

**  A master is adept at manipulating energy, always for the greatest good. He/she exists in a vortex of harmonious spiritual forces. 

** Ascension is mind- and Soul-expanding, forever passing from one state of heightened consciousness to another. Time becomes malleable as you move out of the linear time-line into the spiraling, undulating vibrational waves of the higher dimensions.

**  You have entered into an Age of conscious awareness. A conscious awareness of and awakening to the nudgings of your Soul-Self are step in attaining Self-mastery.

**  A master knows when to speak and when to be silent. A master is deliberate in his/her speech. Constant mind chatter and senseless gossip disturb the tranquility of your auric field. You are to seek the harmonious, higher wave frequencies of Light in all things.

**  Knowledge alone divides. Wisdom and Soul awareness unite.

**  As an initiate on the Path, you are constantly increasing your capacity for Creator Light. When you deny any Facet of your Divinity, you are denying your Divine wholeness.

**  The universe is constantly remaking and redefining Itself via the impulses / desires of the Supreme Creator and our Mother/Father God. The Supreme Creator’s desire is to experience individuality by refracting Itself into an unimaginable number of various-sized Sparks of consciousness.

**  The Omniverse is filled with dancing, flowing, merging and separating Fragments / God Sparks. The Creator is alive and conscious in each and every one of these Fragments, no matter how large or how small.

**  Space is an entity within itself, waiting to be programmed or molded into infinite possibilities.

QUESTION: How do we know if we have any etheric tears?  If so, how do we know where they are located, and how do we heal them?                                                 

Healing etheric tears in the auric field is a process that is initiated as soon as you begin the process of integrating more of your Soul-Self. As you begin to integrate more and more higher frequency energy into your physical vessel, and start the process of balancing and harmonizing your chakra system, one of the major benefits is that any etheric tears you may have will slowly begin to heal.  Often, you will have physical discomfort in areas where there are tears or etheric scar tissue in your auric field. The most prevalent etheric tears are in the areas of the three lower chakras, across the heart area / solar plexus, or in the back of the body between the shoulder blades.

You can speed up the process by going into your personal pyramid. Lie on the crystal table and ask your angelic helpers to scan your body and to let you know where (or if) there are any etheric tears in your auric field. If you get an indication that there are some tears, ask that I seal these tears with my blazing sword of Light and it will be done. This procedure may take a while; however, the healing process will begin. It will accelerate as you access the higher vibrational patterns of Light. Bringing in more Adamantine Particles of Light via the Infinity Breath and toning the vowel sounds are also a great benefit, and will assist in the healing/harmonizing of your auric field, as well as your four-lower bodily systems.

My brave ones, no matter where you live or the conditions you are presently living in, there is a grand opportunity for you to begin the process of attaining Self-mastery. You are urgently needed as a Bearer of Light and a World Server. This applies to every one of you reading this message. I surround and enfold you in an auric field of protection. I am forever your guardian and faithful companion. I AM Archangel Michael​​​​​​​

         
​​​​​​​​​​​​​​​​​Transmitted through Ronna/Sacred Scribe * As transmitter of this article I, RonnaHerman Vezane, claim the universal copyright in the name of Archangel Michael.  Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship and my Email and website address is included. It may be published in journals, magazines or public print with permission from: RonnaStar@earthlink.net

Making yourselves ready means being grounded, being present, and paying attention to what you are feeling. It means taking care of yourselves physically by resting, hydrating, and feeding yourselves high-frequency foods.

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are in the process of deliberating with other councils and other collectives, and the subject of those deliberations is whether it is appropriate to put more energy into your solar system at this time. We all want the same thing for humanity, but we disagree at times over how much you can handle and whether it actually serves you to receive in the moment what we can offer.

The physical extra-terrestrials have an even more challenging task because they are deciding how much physical contact you can handle. They decide which ones are ready to receive their contact, their technology, and their presence in your skies. Extra-terrestrial presence in your skies activates you. It activates memories of when you were the ones in past lives making the contact, making your presence known. Now you are the ones reaching out and up into the stars, looking for assistance, and seeking connection.

It is our opinion that you are ready for more, and sometimes we act on that knowing that we have. And by act, we mean deliver pulses of energy, waves that will activate your knowing of who you really are. Sometimes we give you DNA upgrades, and sometimes we deliver downloads that will activate certain abilities within you. This is all by agreement, of course.

We are not doing anything that any of you are not asking us to, but we have to be patient because of all that you carry in your bodies, in your chakras, and in your energy fields. We have to give you the opportunity to make yourselves ready for what we can deliver. Making yourselves ready means being grounded, being present, and paying attention to what you are feeling. It means taking care of yourselves physically by resting, hydrating, and feeding yourselves high-frequency foods.

We will continue our observations and our deliberations, and when you show your readiness, we promise you there is so much more that we can deliver.

We are the Arcturian Council, and we have enjoyed connecting with you.”

 

www.DanielScranton.com

 

Put on your dancing shoes and let’s get this party started.

Greetings, we are the Arcturian Collective and we are pleased to connect with each one of you today. We wish to simply expand our previous message of allowing. Perhaps some, many of you are pet owners. We do not have the concept of pets in our reality for each being is sovereign in their own right and perhaps you could begin to refer to yourselves as pet guardians rather and owners. Think of a small cat or dog that simply comes up and allows your love to flow to them. They are allowing the vehicle of your hands, your voice, your love to permeate their field and to become enriched by it.

You humans have so much support at this juncture of timelines. We wish to emphasize the extent and degree of support currently being offered to humanity from the cosmos, is staggering. Therefore, relax and allow. Just as you are so delighted when your aloof cat walks up in greeting and to be loved, so too are we, your galactic family, so delighted when you take the time to read and write and connect with these messages, for they are an extension of our love vibration to you. The energies of Gaia are in full support now of humanity’s ascension out of the dross into the light of full consciousness.

Allow and relax. Lay in the sunbeams and soak it up. No more pushing, doing, enough of scheduling your ascension advancements! You are advancing quite nicely currently in this Now as you process even more dark energies with the grace and ease of masters. Your tenacity, humanity, is staggering. We Arcturians hold you in high esteem. We encourage you to allow your success to be complete in grace and ease, and to allow our love, Gaia’s love, each other’s love, Source’s unending love, all to flow into your field and permeate it with radiant joy. You are the jewels of the universe and we salute your success. We are the Arcturian Collective and it has been our pleasure to connect with you this day.

Greetings dear children, it is Mother God. I am so grateful and so full of love for all of you this day, this evening, wherever you may be on our beautiful blue green orb, Gaia. Truly we are breathless dear ones, as we monitor and coax along your ascent. Today you may have been purging sadness. Did you feel it? For you are straddling many realities simultaneously and releasing that which does not serve you with grace and ease. Allow it to flow through you and release it. Release it! Let it go and give it to me. Allow my honey love of pure Christed light energy to coat and soothe away the burns and pain of that which has been released and is being released. Where you are headed, there is no room for sadness. Joy and prosperity await you just ahead. Claim it now as your Now, for it is yours for the grasping, for the taking. Claim it. Stake ownership in your ascension, in your victory. We have.

We are so full love love for you. The energies are most high today, from on high, quite literally, and the dark ones are spewing and sputtering. Send them your love and release them into the light. For that will serve them best and is their destiny. Transmutation can be a blessing, not a curse. Embrace this change within you and all around you. Be the change. I see the sparkles in your eyes and the big wide open heart chakras that spin with delight as you read my words of unending love, for love is all there is. And you children, are one of my greatest example of this. Love! Love rightly, fully. Be in joy.

I am your Mother God. I send you angel kisses of the Christed light frequency to surround you in a webbing of light, encased in my spiritual hug of never ending honey love. There! You’re well protected. Can you feel my embrace? It is not much longer children. We are nearly there. I can hear you from the back seat asking me “Mother, are we there yet?” And I acknowledge this has been a terribly long journey, but yet children, we are nearly there. I love you. I am your Mother God. Call on me and I will of course always answer, for I am within you. I send you my blessings and envelope you in peace. Be comforted.

Greetings, friends! It is I, your Sananda. This one just went to a funeral and is struggling a bit with the heaviness of the energies there. Friends, you are master transmuters. When you go into a situation or scene like that, know that you are being secretively called to active duty to transmute and assimilate a quick solution to the heaviness of the energies present. Send them my light. Send them the Christed light, send them joy and send them away from you to the Great Central Sun for repurposing. (She simply crossed over the veil, dear one. I know her well. She is at last free of a body that no longer functioned). I am the master healer, as are you friends. It is time to learn how to heal yourselves and to claim your divinity.

I am your brother Sananda. Soon the healing machines will come, and you will have new exciting advancements from all angles, from all sides and at last your news on the stations will be good news without angles or hidden agendas. New Earth is rising out of the ashes of this previous pain of 3d experiences. New Earth is existing simultaneously now, linked currently to this ever changing and evolving matrix that is breaking down. Soon there will be nothing of it left and the cross over will be complete. You are taking the final steps.

Open your hearts to love, to my love. Every time you choose love, you choose me, you choose your higher self, and you choose the prime directive of the mother’s master plan of love, always love in every situation, for love is all there is. All else is illusion. You have been enmeshed within this illusion within this holographic matrix for so long that it has played games with your head and with your heart. It is time to heal from the illusion of lack and of separation and to claim our place rightfully beside me and besides each other, New Earth builders, master transmuters and friends.

I love you. I am your Sananda. Be not saddened by those who have passed, for they are being healed, they are whole, complete and living a new chapter of their eternal purpose, just as you are my friends. Soon all will be revealed. Your mentors are eager to make their initial visits. Be sure to open the doors to them, they are a bit nervous and excited or “nervocited” as this one likes to say. Ah. Such times! Such change is a foot! Aha! And it is your feet that are doing the changing friends! Can you feel it? Put on your dancing shoes and let’s get this party started.

I am your Sananda.

~ galaxygirl

Here’s What Happens If You Drink Just Water for 30 Days

Here’s What Happens If You Drink Just Water for 30 Days

Source:lifehack

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The body relies on water to remain in a functioning condition. We all know that if you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? Outstanding things happen, that’s what! Undertaking a special water regimen isn’t easily achievable for some, but it’s worth giving it a shot. Here’s what can happen when you drink only water for 30 days, without needing to change your exercise routine or diet.

Your Mental Creativity and Performance Will be Boosted

When you drink only water for 30 days, your brain will start to react faster. Since the brain needs tons of oxygen to operate efficiently, and water is a great source of oxygen, your brainpower will be boosted, helping you think and focus better. Furthermore, it also makes you keen, quick, and clever. Ingesting 8-10 cups of water each day can improve your cognitive performance by as much as 30%.

Drinking water helps to decelerate the aging process by keeping your skin adequately hydrated. It moisturizes your skin, keeping it soft, plump, glowing, and wrinkle-free. It also helps to maintain muscle tone. To get these benefits, you must consume pure water.

In an article published by the Daily Mail, a 42-year-old woman managed to make herself appear ten years younger in just 30 days by drinking just water. She started by drinking three liters of water a day to overcome her long-standing headaches and poor digestion dilemma. After only a month, she was absolutely stunned by the results. Both of her problems were resolved, and she fully recovered from the effects of chronic dehydration.

She said that “I genuinely can’t believe the difference in my face. I look like a different woman. The dark shadows around my eyes have all but disappeared and the blotches have gone. My skin is almost as dewy as it was when I was a child. The transformation is nothing short of remarkable. I’m feeling leaner and fitter, too, which is amazing, since the only thing I’ve changed is the amount of water I drink.”

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Your Immunity Will be Strengthened

A Slovakian proverb says “pure water is the world’s first and foremost medicine” and this is no exaggeration. Water acts as a catalyst for the renewal of optimal body functions. Drinking adequate amount of water supports the performance of your kidneys and liver. These organs help to eliminate toxic substances from your body.

You’ll Have a Stronger Heart

Water decreases the threat of a heart attack by preventing your blood from thickening and by lowering your blood pressure.

One glass of water an hour before bed is said to prevent a heart attack or stroke. It makes it easier for the heart to send freshly oxygenated blood to your vital organs. The American Journal of Epidemiology published a six-year study that found that people who consumed more than five glasses of water a day were 41% less likely to die from a heart attack than those who drank fewer than two glasses a day.

Your Bones will be Strengthened

Water helps to rebuild shock absorber cartilage, so your joints can move smoothly, curtailing joint damage triggered by tension. Testimonies give evidence that joint flexibility improves with adequate water consumption.

You’ll Lose Fat

When you drink only water for 30 days, your body removes irritable and harmful waste products from your vital organs. This makes your body cleaner and helps to trim body fat.

In the beginning, an increase in weight could become a concern as your body might retain water before adjusting to the higher intake consumption. Water acts as an appetite suppressant, so drinking one or two glasses of water before a meal will mean that you eat less. Consuming water at regular intervals throughout the day will assist with your weight management.

Your Metabolism Will be Enhanced

Studies suggest that consistently drinking water every day stimulates a more dynamic metabolism, regardless of your diet. Consuming two cups of water just after you wake up increases your metabolism by 24% according to the Health Fitness Revolution.

Now is the time to kick back and enjoy the ride.

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have been looking at the various timelines that are most probable the human collective, and we are very encouraged by what we see. We understand how hard it has been for most of you, and we want you to know that no matter how things might look in your life, or in the world, you are moving in the right direction.

We want to assure you that you cannot make a mistake. You cannot screw things up for yourself or for anyone else, and we want you to relax more. It is through relaxation that you open yourselves up to receive. You will find yourself on the timeline that best suits you, not by working on getting there, but on allowing yourself to flow.

Now, people use that expression often, and you might not fully understand what they mean by it. To us, ‘going with the flow’ means letting the energy take you on a journey and trusting that you are in fact moving in the right direction. It means you don’t have to fight against anyone or anything to get to where you are ultimately going.

In our last transmission, we told you that love united humanity, and now we also want to point out that love is the way to release that resentment, that anger, that angst that you sometimes hold. It is through finding the love within you and shining it more brightly that you not only enjoy your life but that you also solve any and all of the problems that come up for you.

Love yourselves enough to grant yourselves freedom from doing things the hard way. Love yourselves enough to receive the help that is coming to you from other humans and from non-physical beings. Love yourselves enough to acknowledge that you are enough, that you are doing enough, and that you have already done enough to be on that timeline that brings you to the ascension experience with ease and joy.

Now is not the time to look for busy work to keep justifying the fact that you are ascending. Now is the time to kick back and enjoy the ride, but don’t take us at our word. Trust in the universal plan that has been underway for eons and eons of your time.

We are the Arcturian Council, and we have enjoyed connecting with you.”

 

www.DanielScranton.com

What Is GESARA

It’s an acronym for Global Economic Security And Reformation Act , and has been written and refined by great minds of the twentieth and twenty-first centuries in order to reset planet earth and humanity on a sustainable governance foundation.

The following 3 items must be accomplished straight away:

1) The global and public proclamation of a global jubilee or debt forgiveness, and universal reset of planetary earth/humanity back to a universal system of common governance in transparent good standing with other member beings of the Galactic Federation.

2) Implementation of GESARA as a universal constitutional framework for global governance in all 209 sovereign nations per the signed 2015 Paris Agreement on Climate Change, starting with the restored Republic of the United States.

3) Mass human disclosure of both non-humanoid (extra-terrestrial) life in existence on the surface of this planet and throughout our shared galaxy.

Why is GESARA even necessary?

The existing “cabal” governing authority has intentionally and methodically hid humanity’s historical truth (including alien occupation and genetic tampering) for over thirteen millennia; and thus why GESARA implementation is necessary now, as the galactic community has been tasked to stop and reverse the momentum of such a rebellious and blatant action against the Creator Source, and human species.  Together with humanity, all love warriors of the white light will now put an end to cabal deceit as well as re-institute universal truth and justice without further delay or negotiation.

What might GESARA manifest?

Below are 25 specific items, but expect dozens more.

1.  Restore Constitutional Law in Republic of the United Sates of America.

2.  Remove USA, Inc. administration officials and all members of the US Congress from their positions due to their continuous unconstitutional actions.

3. Forces the USA, Inc.’s President, the Vice-President, Cabinet members, and all members of Congress to leave office.

4) Suspends all elections everywhere in the world, at all sovereign levels of government.

5) Allows new Republic of the United States appointees to temporarily govern the country’s affairs until fair and legal elections can be held.

6) Allows Republic military law enforcement to physically remove or eliminate any obstacle impeding GESARA law.

7) Allows the Republic Congress to implement the natural Constitutional Line of Succession.

8) Eliminates all “states of emergency” thus declaring peace for every land abiding by GESARA and it’s alliance.

9) Forces the US military to immediately remove troops from all sovereign nations who no longer willingly accept them to reside on their soil.  That includes Iraq, Syria, Afghanistan and the Philippines.

10) Zeroing out of credit card balances and bank debt relief worldwide.

READ MORE: Exclusive: Do you know about NESARA? I bet you DON’T, but it’s about time you DO!

11) Activates the Republic’s Treasury Bank and Republic Treasury, along with a gold backed USN currency printed and overseen by the Republic of the United States and not the Federal Reserve which will now be marginalized until eliminated.

12) Federal Income Taxes lies will be abolished, as will the old tax code; and new easier, simpler and global tax code will be implemented on non-essential items.  Essential items such as food and medicine, and used items, are exempt from the sales tax.

13) The IRS, FEMA, Shadow Government Lobbyists will all be jailed, arrested or worse.

14) Creates a new 17% flat rate non-essential new items only sales tax revenue for the government.

15) Increases benefits to senior citizens and makes them permanent.

16) Establishes new Presidential and Congressional candidates within 120 days after G.E.S.A.R.A.’s announcement. An interim government will quietly be put in place as to handle the nation’s affairs until new leaders can be democratically elected.

17) International Monitors will be present to prevent illegal voter ballot stuffing or fraudulent election activities of special interest groups.

18) A new U.S. Treasury rainbow currency backed by gold, silver, and platinum precious metals will be issued into public circulation.

19) Eliminates birth certificate records ato be used as chattel property bonds by the US Department of Transportation.

20) Restores financial privacy globally.

21) Resets all judges and attorneys back to Constitutional Law.

22) Ceases all aggressive, government military actions worldwide–including the Middle East.

23) Establishes peace throughout the world as monitored by the UN Security Council.

24) Releases enormous sums of money for humanitarian purposes across planet earth.

25) Enables the release of thousands of hidden patents for suppressed technologies currently held under the guise of national security–including free energy devices, anti-gravity and sonic healing machines.

Source: Ascension with Mother Earth
Via: Prepare for Change

 

 

 

Allow yourself to flow, just as you allow the same for your New Earth creations.

Dear Ones,

Once upon a time, you were excited to learn that all your structures would be destroyed before being rebuilt.

But now that your structures are being destroyed, you bemoan the very activity you set in place when you decided to be part of the team creating a joyous New Earth.

Of course, you initiated your transition believing all would happen without much effort, that when the majority saw the error of their ways all would be rebuilt in a flash.

Such was not meant to be for it is your role to rebuild structures of love and flexibility. The rigid 3D structures that allowed an either/or action are being destroyed. Either you do it this way, or you will be ostracized, made fun of, or otherwise, lose your place in society.

Now that options are opening, you are nervous, upset, and angry. For you wish that the either/or options would remain in place until you felt comfortable with new creations until issues were thoroughly discussed, planned, and created.

Such is not to be for obvious reasons. First, you are learning to create something you did not believe possible in 3D. Secondly, you, as is true for all humans, need a buffer between old and new. So it is that such is happening. And as it does, you clarify that which is important to you, discovering your creation niche or niches. For that which most disturbs you as it crumbles, will be that which you focus on as you create anew.

Some of you are upset for you believe you should not focus or worry about the crumbling of your current structures. Even so, many of you peek at the news to determine what terrible event is currently happening.

Meaning you are part of the team creating new actions and activities. Some of you following the media believe you are doing so out of curiosity, anger, or any sensation or belief of which you are trying to rid yourself. But try as you might, those thoughts or anger never completely leave your being.

You do not wish to discuss your anger, fear, or seemingly misguided actions with others for in 5D you are SUPPOSED to let all 3D actions go. Such cannot be true as you have discovered over many weeks of trying.

You are dishonest with yourself.

If something in 3D is bothering you, allow yourself to dream of better or different solutions. Such a concept does not mean you need to create the solutions, but instead that you are sharing energies with those who will. In truth, you are as creative playing in your garden as the entities with solutions. For you are giving energy to the groups, who wish to bring love into their creations.

Three-D solutions have not worked as can be demonstrated by the anger of one group against another particularly when one group does not look or function like the other – issues seemingly addressed decades ago with the peace and love movements of the 60s and 70s. Yet, some of the same individuals involved in those movements either physically or emotionally seem to have made a 180 degree turn into only recognizing like entities.

The truth is that those building barriers instead of bridges are terrified. For the structures, they created after their peace and love thoughts, protected them in ways you perhaps cannot understand. For many of those involved in peace and love, decided accumulating a fortune or power was more important than loving one another.

Now they are acting upon what they believe is required to maintain those fortunes and power. That is not to say that financial fortunes are not expected or accepted, but instead that those clinging to 3D to protect their fortunes and power have the belief that “Someone wants to take my money and power away.”

Those without fortunes or power are also afraid as they cannot comprehend how new structures will allow them to live the life they dream of. For in 3D there is no equality equation.

Those who staunchly remain 3D are doing so out of fear. “If I move into love and joy – a New Age pipe dream – I will lose what I hold dear.” Their vision is not broad enough to know that earth beings are unique so no one will claim resources that do not give them joy.

Each of you – including those doubling down in 3D – have needs and dreams based on your role, karma (karma no longer exists for those of 5D and beyond) that will produce love and joy if followed.

Please observe those trying to cling to fortunes, power, or a lifestyle not quite right for them. They are frightened, frazzled, and need to blame others for their lack of joy. For if they were content with their life, they would welcome new entities, concepts, and energies – knowing within their personal safety that only they can change their life.

So it is those of 3D are maintaining a need for control – within their personal lives and country, community, and family relationships. Something quite obvious across the financial and power spectrum. And as more of you refuse to pander to their fears, their fears are becoming more strident.

But then, your needs are also becoming confused with 3D fear. You are afraid of the structural destruction even though the rebuild will be based in love and joy instead of the fear now rampant in your world.

The obvious question is, “What should you do?” The answer, as always, is finding your joy. If that means sending energy to those creating new open-ended, flowing structures, do so. And if that means creating those open-ended, flowing structures, do that.

There are no shoulds, other than pretending you remain of 3D fear is a roadblock in your new life.

Allow yourself to flow, just as you allow the same for your New Earth creations.

Allow yourself and others to be, and you will be living in joy. Put parameters around yourself and others, and you will feed the energies of those who wish to remain in 3D. So be it. Amen.

LifeTapestryCreations.com. If you would like to receive Brenda’s Blogs when posted, please click the Subscribe Button on the upper part of her Blog & Subscribe page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

Copyright 2009-2018, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel: Brenda Hoffman & source website link: LifeTapestryCreations.com.

We know that almost each and every one of you have been through excruciatingly painful circumstances.

My dear friends, we love you so very much,

Open your hearts to receiving the love that is all around you Breathe. Imagine your heart opening as a flower opens to the sun. It is in a state of open heartednes that you can receive all the gifts and guidance life has to offer.

Your world may be in a state of unrest, but always there is love. Your relationships may be kind or contentious but always there is love. Your bank account may be plentiful or sparse but always there is love. Your job is simply to keep your hearts open and look for love. “Seek and ye shall find. Knock and the door will be opened.”

Think of all the wonderful ways Life is loving you right this very moment! You have the the sun shining upon you. You have food upon your table. You have inspiring books to read and programs to watch. You have birds to serenade you with their love songs each morning and night. Love abounds!

Look for love and you will see it shining forth through every natural phenomena and through every open heart.Nature herself is pure love. Your animals and babies are pure love. The open hearted upon your planet earth are allowing Divine love to pour through them. When you open your heart, and choose to love yourself, you allow a steady river of love to pour into your own life.

Can you go look into the mirror in the next few minutes and say to yourself, “I am lovable. I am loved. I AM LOVE.” You are nothing less.

We know that almost each and every one of you have been through excruciatingly painful circumstances.You have suffered loss, rejection, unkindness, and even abuse. You have been disillusioned, threatened and betrayed. However, you have also been LOVED, deeply, gloriously loved, if not by humans, by angels, by God, and by life itself.

When life is unkind make a determination to breathe through it and keep your heart open. Choose to love yourself. Pray to see the innocence of the others involved, for all souls, no matter how unevolved are simply trying to find love.The “un-evolv-ed” are those who continue to feel “un-love-d.”The ones that hurt you are hurting inside. Don’t join them.

People can inspire great pain in you when they cut themselves off from the source of love. But you have to ask yourself the courageous questions,“Where was I not loving myself? Where was I not being honest with myself? When did I ignore my guidance, stop communicating deeply, or refuse to walk away?” How did I break my own heart? How did I betray myself? How did I allow this to occur?”

Although it may be hard to see, in every painful situation, at some point prior, you received guidance, intuition, red flags, or signs that communication or a course-correction was in order. We in the heavens are always trying to steer you towards joy and away from pain. Rather than blaming yourself for missing the signs, take heart! You have learned.

Whether you feel joyous or heartbroken, love is here. Whether you feel rich or poor, love is here! Whether your world is stable or shaky love is here! Love is the eternal reality beneath the ephemeral circumstances of your life!

Dear ones, open your hearts right here and now. Sit. Breathe. Receive our love.Your earth is a tough school indeed, but if you are willing to remain open to Love, it is there for you in every single breath.

God Bless You! We love you so very much.
— The Angels

Message from the Angels via Ann Albers, June 23d, 2018