The focus has need to be on the healing and the opening of everybody’s hearts so that it is not about one up, one down but there is an equality-AA Michael

In my last reading with him, Archangel Michael said:

“What you are doing is focusing on excluding a group of people, whether you call them illuminati or Cabal or recalcitrants or simply those who have been on scenic detours.

“The focus has need to be on the healing and the opening of everybody’s hearts so that it is not about one up, one down but there is an equality.

Alexandria Ocasio-Cortez and Bernie Sanders

“Think of it in this way. If those who are in positions of enormous financial power, shall we say, have a change of heart, an opening to love, then what they do with that money can help transform the planet. So the focus has need to be on healing everybody rather than excluding some.” (2)

He consistently asks me to be inclusive rather than exclusive, unitive rather than separative.

This, for me, is a high standard of behavior and I often don’t reach it. But I do know it’s where I personally need to go and perhaps others may find it “fits” for them as well.

A first step for me is that you can expect me to post a really praiseworthy speech or comment, whether it comes from Democrat or Republican, right or left, woman or man, black or white, etc.

I personally am not paying attention any longer to party politics but to global stateship.

Rep. Elijah Cummings

It won’t work at a global level to be name-calling and talking in memes. As Rep. Cummings said, “We are better than this.” (3)

If we’re working towards reconciling humanity at a global level, it calls upon us to let go of adversarialism, divisive party politics, name-calling, sloganeering, and all the other practices which got us into this mess. As Einstein said, we won’t get out of the mess drawing on the same level of thinking that got us into it in the first place.

When I said I heard Michael on the matter, he replied:

“It’s nice that you hear me, Beloved One, but it has need to go deeper than simply your ears.”

I agree. I can do better than that.

Footnotes

(1) This may be a good place to mention that I asked Archangel Michael about President Obama in my last reading. Here’s that conversation:

Steve: Is Pres. Obama in captivity?

There was a rumor that he was.

Archangel  Michael: No

Steve: Has he done all the bad things that they are saying he did?

AAM: No

Steve: Okay, he’s clear.

AAM: He has never been clearer. Again, it is distraction. It is to take a being who is a an agent and an angel of change and to sully his light so that people will not follow.  (Archangel Michael in a personal reading with Steve Beckow through Linda Dillon, Feb. 14, 2019.)

This is not what the memes say.

(2) Loc. cit.

(2) “Rep. Elijah Cumming: ‘We Are Better than This,’” March 1, 2019, at  

Source

Own This Realization

OPeggy Black and the ‘team’

We are here, offering insights, invitations and reminders of how to navigate your daily experiences. We observe how easily earthwalkers become distracted and even a bit scattered in their focus. Many we have observed look for those distractions on purpose because what they are experiencing feels too uncomfortable or even impossible to change or shift.

We would like to remind you that the third dimension reality with which you interface and upon which you are focused is always responding to your energy. When you consider for a moment all of the many earthwalkers also focusing their energy on this screen of reality, you begin to understand who and what is creating all that you are observing and experiencing, namely the collective conditional consciousness of the majority.

Remember that each day, you have the opportunity to start out with a fresh, expanded, unlimited, expression of your intentions and desires. Remind yourself that you are an awake, aware divine being that is powerful beyond measure. Let us assure you that if you say, think, begin to express and own this realization, it will shift the reality you experience regardless of what is observed in the struggles and challenges in the collective.

We would like you to realize that these negative challenges, struggles and injustices are actually offering everyone the opportunity to use their divine creative ability to clear, transform and transmute these examples of negative and misqualified energy.

Things are not getting worse; it is simply that the chaos, injustice and negativity are no longer hidden, covert, covered up and in the shadows. These expressions are being exposed in order to be transformed. Unfortunately, those who are not awake or aware continue to add to these dysfunctions by their judgments and resistance. They focus on what they don’t like, don’t want and therefore offer their energy to the very things they are opposed too.

Remember, you are a part of the awakened collective consciousness expressing a new and higher vision of what is possible. You are intended to be the visionary and the activator of divine truths calling them forward, inviting their manifestation and creation.

The energy of this awareness is opening the eyes, the heart and the clarity of more people allowing them to realize that many long held beliefs and patterns in society are neither true nor acceptable.

There is a tremendous shift taking place in the collective consciousness and you are an active part of seeding that shift. So stay true to your knowing and awareness, focus on what you desire to come forth, in your personal life as well as the larger picture unfolding on your planet.

Do not allow yourself to fall into despair or depression because of what you are witnessing; allow these things to be reminders as well as opportunities to step up and offer your awakened light as you spiritually shine. This does not mean that you will never feel sad or discouraged but rather means that as a conscious divine being, you understand that your first step is to acknowledge the truth which underlies the appearance and take the human action that may be necessary.

No matter what you might be observing or experiencing in the moment that is in contrast to your vision or intention, it is the true ability of a divine creator in a physical form to maintain their focus for the good, the life sustaining and life enhancing realities to come forth.

So your focus is important for sure; however we would also like to remind you as an energy being in a physical form and body, you must remember to recharge, especially when some experience at work or in your home may drain your energy. A heated conversation, your worry about others or some situation, frustration, anger or impatience will certainly disconnect you from your creative energy and ability. These events serve to distract you from your higher knowing and your sense of divine essence.

So say to yourself, I am aware that I am aware. This simple statement reminds you to wake up to what you are giving your energy to, pause, take a few deep and conscious breaths, shake off the negative, sound your feelings, hum. These tools and suggestions will cause a shift in your focus, making sure that you shift your focus from the upset, the challenge, the situation to a clear intention and image of what you would desire to experience if you could create the perfect outcome.

Each time you make that shift and change your focus, you are anchoring the higher frequencies into your energy body. Imagine that you can breathe in these higher frequencies as you are recharging. There are many ways to recharge, and each individual will find the best and most comfortable way to do this. Whether in realty or within your imagination, you can pause, close your eyes and pretend, imagine, sense or feel like you are in some lovely place in nature, the woods, by the oceans, in a garden. Create or find this imaginary place so that you can call it up, especially when you want a shift in your energy.

Universal and divine consciousness has been seeded on your planet by the masters. This level of consciousness is available to everyone in this dimension who is willing to access this frequency. Allow yourself to remember that this is your birthright, to understand your connection to the divine higher energy of ascension available to you now. Allow and welcome your own personal evolution, invite this aspect, call it forth by your words and actions. Trust your divine self, your higher self, to guide and inspire.

At this time be aware and mindful that you are continuing to expand into your own personal true understanding of your divine essence as a multidimensional being. Notice what leaves you depressed or exhausted and realize this is a good sign because it alerts you that you are misaligned with what you want and intend to create.

We invite you to relax into the process of your personal ascension and continued awakening. Trust that it is unfolding. Know that in each step of your process you are lighting the way for others to follow. You are transforming your experience of this and anchoring and seeding more light each and every time you act in partnership with your divine consciousness.

We are here to serve and support you, call upon us and other non-physical beings of higher consciousness of love. the ‘team’

©2019 Peggy Black All Rights Reserved. Notice is given that the creation of videos by people other than the author, channel and scribe is prohibited. You may share this message and distribute as long as nothing is changed, you credit the author and include this copyright notice and web address. 

Every time you choose love, forgiveness and joy you lay a new brick in the streets of Nova Gaia, paving the way for the others to follow.Love is your shield. Light is your game. Violet fire is your weapon. Wield it well. -Ashtar-

Greetings comrades in arms, I am your Ashtar, leader of the Intergalactic fleet for Gaia’s Ascension. Yes, we have updated our fleet name for the occasion for we as are eager as you are to see this mission completed and it is with great joy that I speak with you today.

First and foremost, be at peace. Our loving fleet enfolds its arms around Gaia like a giant hug, providing security during this tender time of ascension, of both planetary and personal growth, which is exponentially exciting to witness and to be a part of. You, ground team, have not disappointed us. You have exceeded even our expectations, which you tend to do, for you are real go-getters, leaders, warriors of chaotic energies. There has been much stirring of the pot and the stakes are high. We see that you are grounding nicely, daily. Best continue to connect with the heartbeat of dear Gaia, who is your planetary mother, and a most patient and loving saint at that. We are here for her assistance. We all heard her planetary cry across the multiverse for assistance, not realizing how dark things had truly gotten for her and you light bearers are the ground force to save her. It is not melodramatic, it is truth. We are here for Gaia. We stand with you, strong, for her.

It has been said many times that a great solar flash is coming, is imminent. This is true. It may not be in the way that what you expect, but really, how could you know what to exactly expect? Even we do not know precisely what will happen. Our Sirian friends, the scientists, are happily calculating this exceptionally complex mathematical equation with numerous variables. Regardless, we know that it will go swimmingly, perfectly, for it has been decreed by Mother and Father God that it shall. And so we are the hands and feet of this mission, as are you, our precious ground team of the ages. I salute you for your service, for taking a body and holding your light! We are holding our light up here in the skies and on the ground as well, for many of us are blending in with you, some better than others (laughing).

We know that it is an intense time to be embodied and so we send you a healing ray of love and light now. Breathe it in. Open up your heart chakra with great intention and feel our love for you. You may tear up a bit, it’s ok, let it be felt and acknowledge your sacrifice. And now, we acknowledge Gaia’s tremendous sacrifice, to be a part so lovingly and willingly of this experiment of the ages. It has not been easy for her, to put it mildly, and great damage has been done to her body which we are in the midst of repairing. Soon also more of you will assist with this once the funds are flowing freely. Yes, of course the funds are there. Yes of course you are wealthy with the riches of the earth, for you are Gaia’s children and God always provides for her children, wherever they are placed. One must have the fortitude to look, to have faith, to believe, to see with the eyes of the heart, which we see many more of you doing hourly, which gives us tremendous joy.

This one and many others wish to know more about the wave. It is a gigantic energy pulse of pure love and light from the heart of your universe, from your great central sun. There are many central suns, there are many universes. Your understandings of space and time will have to be tutored to catch you up to speed. It will greatly assist you when you are able to be fully functional with your DNA online after the flash. That will help you understand, for you will remember much more than you do now. Some will feel bliss, others fear. It depends on your vibration. It depends on you, friends, on how open you are to this experience. Some will shut down, shut off their bodies for they do not wish to experience ascension and wish to be somewhere else. This will be honored. There will be great changes, naturally, it is the end of an era (Kali Yuga) and the beginning of the era of the divine feminine, of pure love. And so of course there will be monumental changes as the unbalanced masculine tips and falls, crashing into a million pieces. You ground crew, with our help of course, will be there to rebuild, to restore, to heal, to nurture and to create Nova Gaia. You get to create the utopia that humanity was initially experiencing, and was designed to be caretakers of. What an exquisite honor! Hats off to you friends, for you are doing this. Every time you choose love, forgiveness and joy you lay a new brick in the streets of Nova Gaia, paving the way for the others to follow. It is so true.

I look out from the bridge of the new Jerusalem with my friend Sananda beside me and I am overjoyed at the progress that we have made together. We have all had our roles to play, and you are playing yours well. It is going to get a little rocky. We need you to hold the light and to be the light warriors that you are. Love is your shield. Light is your game. Violet fire is your weapon. Wield it well. The darkness has been unleashed and we are all dealing with it well, but will need further assistance from our transmuting friends. But not for much longer for Prime Creator has had enough of this and is sending these lovely energies to this little sector of the galaxy and in truth to the entire galaxy, but you will have the honor of first experiencing it. You are the stone thrown in the pond of energy. The ripples from this experience will ripple out farther than you can imagine and all will be blessed by these lovely ascension codes and energies, of the divine breath of the Mother, of the divine presence of the Father, and your memories of your true selves, of begging to come here to lend your light will be restored. And all that will matter to you is service, is love, is being the hands and feet of Mother and Father God so that we can create Nova Gaia together in great joy as one.

I am Ashtar. Think of me as your friend or big brother. I am always here for you as well. Tell us what you see, hear and feel, ground team. You are us on the ground at this most auspicious moment of this sacred Now. We see you, we love you, we are with you. I am Ashtar of the Intergalactic fleet for Gaia’s Ascension. Hold the light friends and hold the line. Hold your hands open so that you can receive more. Hold your hearts open to these encodements. We send you our blessing now. Feel it trickle down your crown, burning away the fear and opening your eyes to who you truly are, clarifying your mission with joy and deep purpose. I am your Ashtar. Peace.

~ galaxygirl

for this equinox season,let your mantra be, ‘I embrace it all.’

Equinox Energies (2019) ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are very satisfied with the progress that you have made since the solstice in December, and we are eager to see what you are going to do with the equinox energies that are already upon you and that will continue to intensify as you move closer and closer to that date. We are very excited, because we can see the potential for so much more than what we have already witnessed. And as we have said, we are impressed with what we have already witnessed.

The movement forward that is available to you with these equinox energies is towards a time when you are going to feel much more whole and complete as individuals. This offers you an opportunity for more balance of the energies within you. Now, you might not even realize it, but you are constantly seeking a balance of your internal energies. And we are not just talking about your moods and emotions here.

We are talking about the different aspects of yourself that you have been in previous lifetimes. You seek to harmonize all of those various energies. You seek to release all judgment and trauma and come together as a cohesive whole, and then you can be the microcosm, the example for the entire galaxy. We are eager to see what happens with all of the physical beings in the fourth dimension, in our galaxy, when more and more of you are able to hold that state of balance within yourselves.

So how do you do this, you might wonder. Well, you start by noticing when there is an imbalance. You start by noticing when you are fixating on something or someone. You notice when you are not giving yourself enough time to rest and relax. You notice when you do not follow your intuitive guidance, and of course, you notice when you are out of balance emotionally. And you seek to find that calm state within you, and in that calm state, of course, you are capable of so much more.

You are capable of so much more connection with the other beings that you want to have contact with when you are not in judgment or denial of any of these aspects of yourself. You need to let all of them be, and coexist, if you want to access any one of them in particular. For example, if you don’t acknowledge the part of yourself that is reptilian, then you cannot connect with the Nordic Pleiadians that you want to connect with.

It’s the same when it comes to your emotions. If you don’t acknowledge and feel your anger, you don’t have as much access to your joy and your love, your excitement for life. Therefore, you need to embrace it all, all that is within you. And let that be your mantra for this equinox season. Let your mantra be, ‘I embrace it all.’ There is so much more peace, so much more harmony, and so much more potential when you do so.

But again, you first have to acknowledge when you’re not doing that in order to let it go and let in the energies that are coming to you by virtue of the fact that you exist. And you all exist to be those microcosms of the galaxy and to bring it all together in this lifetime. This is what we are all waiting for here in the higher realms, and this is also what we are very excited about.

We are the Arcturian Council, and we have enjoyed connecting with you.”

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look for ways to enjoy the rest of your time there in the fourth dimension, because in the grand scheme of things, it’s not very long at all.

The Energies of the Shift ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are very excited about the path that we see you all moving in at this time. You have been letting go of your attachments to when the shift is going to happen, and you have been setting in more to do the work necessary on yourselves to make it as pleasant of a shift as it possibly can be. You see, you don’t want to be flooded with all of the energies of the shift all at once, because then you would find yourselves in a position where you would more likely to be curled up in a ball on the floor, having to process everything, all at once.

So instead, we see how humanity has chosen to take the longer, more meandering, but ultimately more satisfying route to ascension. You are giving yourselves as much as you can handle in the moment, and we are not just talking about what you can handle in terms of what you can process. We are also talking about how much you can handle in terms of how much high frequency energy you can run through your physical bodies.

Now, in addition to processing the emotions that come up for you when you are receiving these high frequency energy downloads, you can also make this easier on yourselves by being hydrated, by resting, by grounding yourselves in your physical bodies and to Mother Earth. And of course, the more present and heart-centered you can be, the better. As hard as it is for you to be on the Earth in the fourth dimension, it is, and always will be, a necessary part of you all honing your skills.

You want to be the best possible deliberate creators, and in order to achieve that goal, you must continue to integrate all aspects of yourself into the whole of who you are. You must continue to clear out your chakras from the gunk that has been accumulating in those chakras for all of your many, many lifetimes on Earth and in other parts of your galaxy.

So taking the slow and steady path benefits you and everyone else who is a part of this universal shift in consciousness. We continue to give you what we think you can handle, but your higher selves will always be the ones choosing exactly how much of that you actually can handle. And your higher selves are making that decision based upon how intimately they know you.

This holds true for all of the beings in the higher dimensions. No matter what they are offering in terms of help, there will always be a certain amount that you can handle in the moment and that it serves you to download. So just relax. Don’t worry about how much you can handle. Let your higher selves handle all of that. And instead, look for ways to enjoy the rest of your time there in the fourth dimension, because in the grand scheme of things, it’s not very long at all. You are on the verge, so enjoy the ride.

We are the Arcturian Council, and we have enjoyed connecting with you.”

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Consciousness is what you develop in this Earth plane and what you take with you when you leave your physical. Your soul travels with you also.

A Message from Mira from the Pleiadian High Council through Valerie Donner March 7, 2019

Greetings, I am Mira from the Pleiadian High Council. I come to you today to help you incorporate [assimilate? integrate?] some of what is going on with the planet at this time.

There is much disturbance on the planet and around it. Vacancies are appearing. You might find some on the planet one day and gone the next. This is occurring through various means, accidents, illnesses, self-inflicted departures, and other ways. Some do not want to experience the Ascension and they feel need to leave. Other places and beings are calling them. This is a true battlefield at this moment in the Earth’s history.

This is called the time of the great awakening and the great departure. Some have lost hope and others want to go be on another planet. Some are leaving in groups for they have contracts to come and leave together. Others cannot handle the higher frequencies of light. They are not comfortable with the loving energies.

Although it may appear the dark is winning, this is not so. They are diligently working to maintain their old stronghold to little avail. Do not believe what you hear in the mainstream media. Most of you should be able to read through their lies and manipulation. They are transparent and desperate. Even the alternative news on the Internet is suspect. The dark gives out some truths and then fold in lies. Some people with fame and reputable stature are falling from their pedestals.

Look at all of the babies that are being born right now. These souls cannot wait to experience this amazing time on the planet. They are powerfully awakened beings of light. They came for divine purpose to be the leaders of the new earth. Bless them and watch them shine. They are your beloved teachers and examples of how to live in higher consciousness.

Be aware of what is changing around you. Take notice of what no longer serves you or who you are no longer comfortable around. Pay attention to the beauty of nature. Take nothing for granted except your enlightened pathway with the Creator and others of similar mind. Consciousness is what you develop in this Earth plane and what you take with you when you leave your physical. Your soul travels with you also.

The brevity of this report is intended to clearly show you succinctly what to do. We cannot do it for you, but we are with you. We are completely committed to you and have your best interests at heart. Remember to look to the skies, to ask us for help and to never give up. You are the masters who are here to accomplish the Ascension of the Earth. You will be successful. We are together and count on you to be the gifts of light and to do your jobs.

I am Mira with loving blessings.

you draw more of the energy of Source through you when you are looking to help each other out.

Feeling the Flow of Source ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have been receiving many requests from all of you, and we want you to know that we enjoy very much receiving those requests. We also enjoy fulfilling them. We like to feel that we are contributing to your ascension and also to the betterment of your lives there, while you remain in the transitory zone of the fourth dimension. Now, we are particularly eager to help those of you who want to be of service, because that aligns you with our intention.

You see, when you are having that desire to be of service, you align yourselves with us and so many other high frequency beings, including Source. We also want you to know that there is no shortage from where we sit. You don’t have to worry about asking for too much, because our experience of time and space are limitless. We, in fact, draw more energy from Source every time we answer one of your requests. And we also want you to know that this is the same thing that happens when you all answer a request of one of your fellow humans.

You are not depleted at all, because you draw more of the energy of Source through you when you are looking to help each other out. But you certainly can give yourselves the experience of feeling depleted. What that means is, you’re not receiving that energy that is being freely given to you when you are helping others. You see, you have to remember that you can receive more and that you are not martyrs. You are not meant to sacrifice something just so that you can help someone else.

Instead, you want to be in the flow of the energy. You want the energy to flow through you as you summon and receive more of it, and then more people look to you to help because you are so good at it. And they summon more and more of that energy through you, and you get the benefit of feeling Source Energy moving through you and being an instrument of this beautiful universe of ours.

You get to be our ground crew. You get to be instruments of all of us in the higher realms. And for those of you who have yet to experience what it truly feels like to be in the flow, we promise you it is a beautiful experience. Remember, we have been physically focused ourselves, and we have had the experience. And it is every bit as lovely as you can imagine. So remember that when people look to you for help. Remember that it’s an opportunity for you to feel something that is truly magnificent.

We are the Arcturian Council, and we have enjoyed connecting with you.”

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Put all of your energy into helping the positive things that are waiting to be introduced to manifest for the benefit of Mankind. Again, if you can start something new that takes you forward, we will oversee your activities and help you along.

Mike Quinsey’s Higher Self Message, 
March 08, 20198t

Potentially there is nothing you cannot you do if you put your mind to it, and have total belief in your own powers. You are genetically empowered to reach certain levels that will continually rise up as you evolve. You can help yourself by projecting ideas that embrace the changes that you are working towards. By thinking big you can accelerate your evolution, as what you think is projecting the energies of possibility that in time will manifest what you seek. There is however a need to be aware that by sending out negative energies you actual attract more to yourself. Lightworkers are unlikely to do so, but there is a need to think carefully about the consequences of your thoughts before you empower them, and put simply it is that “like attracts like”.

Present times can be very volatile according to which country you live in, but know that your life plan would have placed you where your needs could be best served. Sometimes it is to enable more highly evolved souls to help lift up the energies in a particular area where they are badly needed. In the greater picture you will see that of recent times more evolved souls have incarnated on Earth to generally help lift up the vibrations. It is all part of the plan to help Humanity and you would be surprised if you really knew how well planned your evolution is arranged, without affecting your free will choice. It may be hard to believe but it is true that nothing of any importance to your evolution is left to chance. There has always been a greater plan to enable you to lift up your vibrations so that you are given every opportunity to evolve, particularly in this current period when you have a golden chance to ascend.

Many of you have wondered where your abilities come from, and of course genetics are involved and you are equipped with the codes that would enable you to fulfil your life plan. Often in that way you would bring skills with you from a previous life, and remember that even your parents may also be part of your life plan, and you would have agreed to it beforehand and in no way would it affect your freewill. You can still make your own decisions, and your Guides would do their best to keep you to your life plan so as to evolve accordingly. In the current times life should gradually become easier as you can progress without the remnants of karma to deal with having started the New Age with a clean sheet as far as it is concerned. You should by now have settled yourself and got used to having more freedom to progress much easier than previously. Knowing that you are on a path that will reach your goal, should inspire you to focus on it so that you are fully prepared for what lays ahead.

In the last cycle all of the major religions were given a period of time in which they were the dominant force. It means that today you are well prepared to pass your knowledge onto others with the confidence that you are not misleading people. Even so you may not recall exactly how or when you acquired your knowledge, but by now you should instinctively know what “feels” right. In reality you no longer need others to direct you onto a specific path to ascend, as you will have acquired the knowledge you needed to progress to Ascension. With God inside, your body becomes your temple where you can worship or pray accordingly. Some souls will however still prefer to worship and pray together and their choice is recognised and upheld. 

There is some unintended confusion that arises from the fact that sometimes the name “God” is affixed to any person that has displayed extra powers that are attributed to those that have ascended to the higher realms of pure Light. Suffice to say that some souls are godlike but would not necessarily be Gods in their own rights. You have a Mother/Father God of this Universe of which there are many, and a Creator referred to as the Supreme God, and is viewed by you as the Great Central Sun. With restricted knowledge it is usually asking too much of most souls to comprehend things that are vastly different than what you are used to. Even understanding the concept of Beings of Light is too much for the average person to understand, but as long as the idea of highly evolved beings is accepted, at this stage it is of no great disadvantage.

The changes that are taking place will affect every single person, as of necessity far reaching changes must get underway. Not all of the old ways are necessarily involved, but there is a need to prepare for a total change in many activities so as to launch you into a new era. Things such a food production and medical care will figure high on the list, as they must be suitable to be taken into the New Age. Many systems you use are in reality outdated, it is not your fault as you have been deliberately held back. Free energy has been mentioned many times and it is known how to produce it, but you have opposition from those who for financial reasons wish to hold on to the old ways of producing it. However, progress cannot be held back indefinitely, and already on a small scale free energy units are being produced.

You may wonder why the higher powers that be do not come to your aid and whilst they can assist you, they cannot “interfere” with your progress. They help in ways that makes it possible, but it is slow and does not meet the needs that you have. As we have intimated many times, we are not allowed to interfere or go against your freewill choices. For example not very long ago you were on the verge of having a nuclear war that could have easily destroyed the Earth, and we would have had to sit back and watch you do it. However, in such circumstances we would try to influence you to take a different path, and at the same time aid those working for the Light. As you will obviously now realise, the vibrations were successfully lifted by you and that danger passed never to be allowed again.

You can now put the horrors of the past behind you and the quicker you can release your hold on them the better. Put all of your energy into helping the positive things that are waiting to be introduced to manifest for the benefit of Mankind. Again, if you can start something new that takes you forward, we will oversee your activities and help you along. We see a pressing need to neutralize areas on Earth that have been seriously contaminated by nuclear explosions or mishaps, and these will naturally be included in the clean-up of Earth. With our advanced technologies we can make short work of restoring Earth to her previous condition, and that will be done in the course of time prior to Ascension. However, we hope to see Mankind take responsibility for the damage caused to Mother Earth, and show the necessary goodwill and intent to put it right, and then we can help.

I leave you with love and blessings, and may the Light brighten your days and path to completion. This message comes through my Higher Self. 

In Love and Light. 

Mike Quinsey.

when you can sense energy and vibration, you can create the reality that you want to live in.

Your Powerful Emotions ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are interested in the different ways in which you all have of processing your emotions. We like to learn from watching you, and we like to see what also triggers those emotional states within you. We are interested in this because we know that you are essentially emotional beings. You do things, and you say things, and you certainly think a lot of things, but when you feel things, that’s when you get in touch with who you really are.

You can, of course, avoid, suppress, and numb yourself to your emotions, but eventually they will catch up with you, and you will have to feel them, because your emotions are energy, and that energy wants to move. It wants to move through you. Now, we see most of you not very comfortable with feeling your emotions in public, and we see most of you not very comfortable telling others about what emotions you’re experiencing.

And others are so convinced that emotions are just a nuisance that they are closed off from their emotional bodies, shut down, unable to connect to their emotions unless it is an extreme set of circumstances. So that’s how most of you are getting to your emotions. It’s through your creating of extreme sets of circumstances, and that’s unfortunate, because there are many easier ways to go about accessing and processing those emotions.

You don’t have to wait until something comes along that you cannot ignore, or that triggers you to such an extent that you find yourself incapacitated by your emotional state. So, here is what we recommend. We recommend you start each day by checking in with how you are feeling. Do a check in with each of your seven main chakras. Chances are, if you’re feeling something, you’re feeling it in one of those chakras.

Now, if you wake up and you’re in a state of joy or excitement, then wonderful, enjoy that experience for a little bit longer before you get up and start your day. But if you wake up in fear or anxiety, sadness, also give those emotions your attention. Emotions are to be felt. And if you feel into them enough, you will realize that they are quite empowering.

They are energy that can be put to good use, even if that good use is just the opening that they leave when you process them thoroughly enough. But ultimately, their power is in their ability to get you in touch with your ability to sense energy and vibration. Because when you can sense energy and vibration, you can create the reality that you want to live in. So they’re much more than just a nuisance. They are powerful tools, and we want you to access those tools often so that you can benefit yourselves and others with your emotional awareness.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Purchase The Arcturian Council’s book, Ascension: The Shift to the Fifth Dimension, on amazon here

Watch the Video of Me Channeling This Transmission 

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Music and Dancing are 2 of the most Powerful Ways To Stay on The High Flying Disc & find Your Soul Family.

As a musician (DJ & Performer) for many years in the electronic music industry,discovering again that music and dance is a powerful way to get on the high flying disc,brought me closer to a serie of manifestations of a project i’ve been working on in cleaning the industry from all toxicity.

Since 2010 i ‘ve been working on creating sober parties with small groups,with like minded and like hearted souls dancing and celebrating drinking only fruit juices,water and eating mainly vegan & raw vegan treats :Feel More Than Fine-The Party. 

The parties are now taking off all over(another effect of the Ascension energies),there is Daybreaker in USA and across the planet,there is Morninggloryville in U.K. and there are tones of ectatic dance events all over the planet.These are great places to bond with others.

And if you fancy getting a feeling of the vibe of Feel More Than Fine events,feel free to listen and buy my compilations on iTunes,on Spotify on Bandcamp & Music Compilations.Most of my music is produced on 432Hz and 528Hz frequency, the frequencies of spiral of evolution and miracle and of course always Love & Light coded for a smooth Ascension.

INjoy and Keep On Dancing!!!!

And why not also give you an idea of the vibe while i am dancing myself! 🙂

photo credit :MorningGloryVille

Intermittent Fasting Benefits

I am Raw Vegan since few years now,occasionaly eating some cooked vegan food for fun and celebration with friends.I am reposting here 2 videos of mine talking about my fasting experience while i was into receiving the energies as a First Wave Ascension-er and below these you will find an article where you can read more about the benefits of Fasting: It Slows Aging, Fights Disease, Builds Muscle, and Burns Fat.

The newest diet trend is NOT eating. That’s right. Intermittent Fasting. It certainly makes sense, given that our primal ancestors went through periods of not eating while searching for food, as well as periods of feasting when food was plentiful. Our bodies were made to adapt to that—not regularly timed, three meals a day, 7 days a week readily available food. So it makes biological sense to skip a meal or two occasionally.

Taking a break from eating has several proven dramatic health benefitsincluding slowing down aging, increasing Human Growth Hormone for muscle growth, increasing insulin sensitivity, and overall fat burning.

In addition, IF has been shown to help fight cancer, disease, diabetes, and other serious diseases,according to this study reported in the American Journal of Clinical Nutrition. Additionally, according to other scientific studies, IF benefits extend to asthma, allergies, infectious diseases, rheumatoid arthritis, osteoarthritis, Tourette’s syndrome, cardiac arrhythmia’s, hot flashes from hormonal fluctuations, multiple sclerosis, atherosclerosis, Alzheimer’s and more.

Intermittent fasting can also increase energy, help with focus and clear thinking, and improve mood as well. Practicing IF helps reduce symptoms of depression. This studypublished in the Journal of Nutritional Health and Agingfound a significant reduction in anger, tension, confusion and low moodin a group of older men who were practicing IF.

Researchers have also found that intermittent fasting lowers the risk of degenerative brain diseaseslike Alzheimer’s, dementia and even helps improve recovery from strokes. It is thought the fasting protects the neurons against various kinds of damaging stress.

During a period of intermittent fasting, the body switches its energy source from glucose (unless you are fully ‘fat-adapted’, to burning fat for energy. When we fast for a longer period of time, we use up all glucose stores and convert body fat to fatty acids or ketones. It is a way of helping to flip your ‘metabolic switch’ and help your body become better at being ‘fat adapted’.

A scientific review, published in the journal Obesity, shows that it is likely that intermittent fasting may be more healthful than other dieting strategies, as ketones put less stress on cells than the byproducts of other diets. In addition, IF helps the body become better and more efficient at utilizing fat for energy, especially if IF is done on a regular basis. It also helps the body switch back to fat burningif you have gotten off-track and carb heavy with your diet. It is, in essence a way to get back on track.

The point of intermittent fasting is that the periods of food deprivation allow your body to rest, renew and regenerate. Plenty of scientific studies on both animals and humans show that periodic fasting not only helps you lose weight but also increases your longevity. Caloric restriction through fasting also helps to turn on genes that repair DNA and cells. This adaptation of IF may allow certain cells to actually live longer, preserving the body’s energy, according to a study published in the journal, Cell Metabolism. This may also be part of the reason that fasting helps to extend longevity as well.

Scientists think that the IF acts as a form of healthy stress that revs up the cellular defenses against molecular damage. Fasting mice have been found to have higher levels of brain-derived neurotrophic factor (BDNF), which is a protein that prevents stressed neurons from dying. Low levels of BDNF have been tied to depression, anxiety, and dementia.

Fasting also ramps up autophagy, a kind of garbage-disposal system in cells that gets rid of damaged molecules, including ones that have been connected toAlzheimer’s, Parkinson’s and other neurological diseases.

Intermittent fasting has also been shown to reduce cancersresulting from oxidative damage, and to help maximize the positive effects of chemotherapy, while minimizing the negative effects of cancer treatment.

The question is—should you try it? Intermittent fasting obviously can be a powerful tool to maximize health, but it’s important to carefully weigh its effects. Intermittent fasting can last for a period of hours or even days, but generally it entails a brief fasting period of 12-24 hours. Most of us may already be fasting from dinner time to breakfast, and if you skip breakfast, you are fasting—provided you only drink black coffee, tea or water during your fast.

There are a few primary types of intermittent fasting to follow, and you can switch them around as much as you want—the point is to create episodic eating/fasting/eating similar to our hunter-gatherer ancestors. So, you don’t really need to follow any particular fast–just surprise your body every once in a while with 24 hours of little or no food.

One of the easiest waysto incorporate IF into your routine is to just skip breakfast. Ignore the old saying of “breakfast is the most important meal of the day”, and just drink black coffee, tea or water in the morning.

After a full night’s sleep, you wake up with the perfect hormonal terrain for burning fat. Low insulin and high glucagon levels make delaying your first meal an effective strategy for prolonging this fat-burning period.

Types of Intermittent Fasts

Skipping Meals–Every week or so, skip breakfast and don’t eat until lunchtime or dinner. Or just eat a late lunch and skip dinner and breakfast. Listening to your bodyand eating when your natural hunger occurs, instead of sticking to the meal clock and eating every morning, noon and night is a good way to readjust hunger.

Condensed Eating Window—One of the more popular and easier to follow IF routines is to condense your food intake into aset number of hours, usually about 8 hours. This generally means you eat an early dinner, and a late breakfast, much like the 16:8 plan. For sixteen hours you avoid eating, and eat only during a compressed time of 6-8 hours during the day.

24-hour Fast—Generally this works for most people by eating a normal dinner and then fasting until the following evening. Others can choose to extend the fast until the following morning. For many people, this can be a weekly or monthly routine.

Why Women Should Be More Cautious About Fasting

Fasting sounds like a terrific way to improve health and lose weight, right? Well it’s a little different for women and there’s a few things to consider, if you are a woman, before you jump headlong onto the fasting wagon. Some of the great health benefits do not extend to women.

We women have hormones that help to regulate our cycles and fertility. IF is a hormone stressor, so for men this creates an adaptive response that is positive for health. For women, IF can interfere with fertility and menstrual cycles. Because women’s bodies are meant to nourish and support a pregnancy, our bodies are extremely sensitive to calorie restriction.

Fasting affects the hypothalamus in the brain which can disrupt the gonadotropin-releasing hormone (GnRH), which is responsible for releasing Luteinizing Hormone, and Follicle Stimulating Hormone, both important for menstrual regularity and fertility.

When these hormones cannot communicate with the ovaries, you run the risk of irregular periods, infertility, poor bone health and other health effects.

Even if you are not planning on having children, fasting creates nutritional stress, which decreases fertility, and even decreases ovarian size.

Where IF improves insulin sensitivity in males, females don’t often see the same positive results. In fact, one studyshowed exactly the opposite results—glucose tolerance worsened. One studycompared caloric restriction to intermittent calorie restriction in overweight and obese women. Both groups lost a similar amount of weight, but unfortunately, the intermittent restriction group lost significantly more lean body mass. This is muscle, the kind of body mass you want to keep.

Another looked at healthy men and women doing moderate intensity morning cycling either fasted (overnight) or fed (breakfast). Although both men and women displayed greater increases in VO2 max and resting muscle glycogen concentration in response to fasted cycling training, only men showed greater skeletal muscle adaptations when fastedWomen had better muscle adaptations when fed.

So what does this mean for women? IF can be beneficial, just be cautious if you are trying to have a baby, nursing a baby or have menstrual irregularities. Instead of aiming for the longest fast you can tolerate, aim for the shortest fast that gives results.

Fasting for women is good if:

• You have significant amounts of fat to lose.
• Your oncologist giving you the go-ahead to try using it to improve the effects of chemotherapy.
• Your neurologist giving you the go-ahead to try using it to improve brain function in the face of cognitive decline or dementia.

Be aware–fasting in an extreme or unhealthy way can be a symptom of an eating disorder.

Fasting for both men and women can have some major health benefits, especially done in a controlled and safe manner. Just be careful you don’t take it too far. Prolonged fasting has also been associated with:

• increased cholesterol
• pancreas damage
• worsened insulin function (which increases the risk of diabetes)
• irregular heartbeat, headaches and fainting
• slight reductions in athletic performance, exercise ability and muscle mass

Note:Fasting is not recommended for those who need a regular supply of nutrients for their health, including pregnant or breastfeeding women, or people with certain medical conditions. Possible side effects related to fasting include malnutrition, dehydration, disordered eating and even death in some cases. But serious risks are rare and usually related to prolonged fasting, not IF.

The Best Type of Intermittent Fasting…

Deciding to do Intermittent Fasting can be pretty scary, but there’s one method I trust more than the others…

In fact, this method of Intermittent Fasting has been shown to help people lose upwards of 7 pounds in the first 5 days, and some have lost 4 pounds OVERNIGHT, as well as boosting sex hormones for both men and women, improving your energy, skin, & brain function, and so much more.

The great thing is that the fat loss from THIS type of Intermittent Fastingis the most stubborn fat on your body – the fat you’ve tried to lose for years, but just won’t go away. But please keep in mind that this is so effective it’s only recommended you do it once, maybe twice, a week…

source

So you can relax more and rest, and even better, you can have that knowing that this journey, as challenging as it has been at times, has all been worth it.

Ascension Symptoms Update ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are especially pleased about giving you this transmission because we have noticed how many more of you are actualizing the energies and acclimating to them without nearly as many ascension symptoms as you once experienced while on this conscious journey. When you first began experiencing ascension symptoms, you were doing a lot of purging, and that was very uncomfortable and confusing.

And then you got to the more chronic ascension symptoms, which included fatigue, aches and pains, and all sorts of medical anomalies. And now we see more and more of you freeing yourselves from these experiences. And it is because you have been able to use the time that you needed during the more intense ascension symptoms. You were able to use that time to go within and do your processing and clearing.

Many of you have also made wonderful connections with the non-physical and the higher dimensions because of your willingness to listen to your bodies. You stopped going and doing all the time, and you’ve been able to feel into the healing energies and the vitality that you have been sent over decades. Now, as the energies come in, you don’t have as much gunk in the way of them. You don’t have as many blockages, and we see many of you doing so much more conscious receiving now that you are aware of what is going on and your place in all of it.

You don’t need that rude wake up call that the ascension symptoms have been. We are also thrilled to let you know that there have been several new collectives contributing to the downloads, activations, and upgrades. You are still activating parts of yourselves that you didn’t even know were there, and those awakening processes will be easier on all of you because of what you have already done.

So you can relax more and rest, and even better, you can have that knowing that this journey, as challenging as it has been at times, has all been worth it.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Purchase The Arcturian Council’s book, Ascension: The Shift to the Fifth Dimension, on amazon here

Listen to the audio

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MedBed (part II)

The above picture is what the Holographic Medical Pods look like which the Secret Space Programs (SSP) utilize in their medical bays. Source: Ileana the Star Traveler, former Secret Space Program Asset on Mars.Written by Rev. Dennis Shipman – August 6, 2018Writer’s Note:Med Bed technology has been “suppressed” and hidden from the public for a long, long time. Fortunately, due to the planetary shift from 3D to 5D happening at this time, and the increasing demand for transparency by the human collective consciousness, an increasing number of courageous people are coming forward to disclose what they know has been hidden for decades, even centuries, and most likely for thousands of years. Two of these courageous souls are Ileana the Star Traveler (her internet name) and Jared Rand. Ileana wrote the information on the Holographic Medical Pods from her personal experiences as a Secret Space Program Asset on Mars. Her information is posted in the second-half of this article. Jared is a highly intelligent and knowledgeable man who has been working with the global transition for decades, and has information about many topics the general public is not aware of, including but not limited to, off-world ET technology gifts to humanity like the Quantum Financial Computer System, Anti-Gravity Propulsion, Replicators and Med Beds.Jared Rand:“I am not an attorney, not a lawyer, not a financial advisor, and not a wellness expert. I have been in one way, shape or form, involved with the entire global transition for 36 years. I’ve lost countless friends. I’ve been shot at, poisoned, just about everything you can think of. Our attitude is we have nothing to lose and everything to gain. A lot of us don’t know each other, have never come across each other, maybe once in a while on occasion, but the compartmentalization is absolutely huge. A lot of times the right hand does not know what the left hand is doing. Is that a positive? Maybe in some ways it is and in other ways it’s not. We have a wonderful group of human beings that have collaborated and worked together for a very long time.”Jared says his family has been in the U.S. since 1624 – long before it became the United States in 1776. Do the math and that’s 394 years (2018). He even gives us a clue to cross-reference his identity and family if we are so inclined to take the trouble to discover it. He says to look up Charlestown, a suburb of Boston, Massachusetts. There’s a cemetery in the town (actually there is more than one), and on the main lock of the cemetery gate is the name of John Rand. Research reveals there was a John Rand, Sr. that lived in Charlestown, Massachusetts Bay Colony, British Colonial America from 1664-1737. Thomas Rand, whose family was from Essex, England lived in the colony about 1626–1683.Charlestown is a historic waterfront neighborhood originally settled by a group of Puritans. The settlement increased in size to about 20,000 people during what’s known as the Great Migration from 1620 to 1640. They came in family groups rather than as isolated individuals and were motivated chiefly by a quest for freedom to practice their Puritan religion. Charlestown is the oldest neighborhood in Boston, incorporated as a town in 1628, and incorporated as a city in 1847. Charlestown Peninsula was the site of the first key Revolutionary War battle – the Battle of Bunker Hill (now The Bunker Hill Monument) on June 17, 1775.Jared talks about high-profile issues impacting humanity’s 3D-5D transition (aka The Great Awakening into Unity Consciousness, Ascension, The Great Shift, The Event), considered to be the greatest evolutionary event in human history. He says his mission is benevolent: to help educate the general public about what has been hidden from them, who and what we really are, and where we are going.Jared also hosts a daily global guided meditation program that starts 3 p.m. Eastern Standard Time (EST) in the U.S. Telephone numbers to access the “live” program for callers in the U.S. and International countries can be obtained at the meditation’s website. For more information, check the listing in the Resources section at the end of this article. The initial goal is to reach 8000 people meditating on a consistent basis. It is said that one person with focused intent can effect change for up to 1 million people!Tachyon Energy & Plasma Energy Med BedsAccording to Rand, there are three (3) types of Med Beds: (1) Holographic Med Beds; (2) Regenerative Med Beds which regenerates tissue and body parts, that’s powered by a different source; (3) Re-atomization Med Beds that in about two-and-half to three minutes will regenerate the whole human body, head to toe. What does this advanced technology mean for an 80-year old woman? She could be 30-years old again in less than three (3) minutes. Fifty years pealed off her life. Now, she can have children again. She could have a whole new family if she wants. It looks like to this writer that the Med Bed technology is a perpetual fountain of youth.The Med Bed looks at the body and corrects imperfections. The technology has been around for quite some time. It’s not something out of the clear blue sky. It’s just been kept hidden from the human race for a very long time.The technology of the Med Beds is not from planet Earth. It is not human-created technology. It is a technology that has been given to humanity by off-world ET’s. A Med Bed is based on tachyon particle energy and plasma (plasmatic) energy. The soil, the atmosphere, the water, everything is plasma energy, everything in the universe is plasma energy, it’s just a different form through vibrational frequency.The Med Beds have Artificial Intelligence (AI) that’s controllable so it cannot get out of control and run wild. The AI is the computer. It operates kind of like an MRI, where you sit in a tube and it rolls over your body and does a magnetic oscillation and resonance scan of your body to diagnose disease. The Med Bed scans your skin, your muscle tissue, all the organs and everything in your body. It shows everything – all the way down to the micron level of the blood. It actually identifies your DNA and it does a complete internal analysis of the body. When it does that, it picks up any disease and any genetic imperfection. For example, you could have stage 4 leukemia, and on a Med Bed in about 2.5 minutes, you’re cured. No side effects.And, if you had an organ cut out or removed from the body, the Med Bed’s re-atomization process regenerates that organ as if it was never removed. Because your body leaves a resonance – a vibrational frequency. The body always remembers when an organ has been removed or stopped operating, and the Med Bed’s artificial intelligence links into the body’s vibrational frequency and DNA to regenerate the organ.Rand says he has studied cancer research for many, many years. Cancer can be cured with the Med Beds all day long; very easily and very cheaply, too, he says. Because he’s done it for people. With the Med Beds, cancer is gone. Chemotherapy becomes obsolete. Lou Gehrig’s disease, Hodgkin’s disease, Muscular Dystrophy, all disease is gone, eliminated.Rand says some people believe this whole process of healing with the Med Beds is just science fiction. That it can’t be true. Somebody just made it up! And, because nobody believes it exists, its easy to manufacture them in quantity and get them ready for distribution.“When you are in this Med Bed, you don’t go through any pain, you don’t go through radiations. It’s not like some evil event. You go into a deep sleep. There’s no injection, no needles or anything. You wake up and look in the mirror and your creepy skin is gone. Your white hair is the color it was when you were in your twenties (20s). It’s the same for your eyesight, your hearing, your taste, your smell. Everything is restored to a perfected younger state again,” Rand says.“This is the new age for the new Earth and new human race. It’s totally the opposite of what we’ve lived. These technologies are already here. It’s a matter of getting them safely – SAFELY – to the people that can use them.”In the article on this website, “Behind the Scenes News Sources,”on the update for July 15, 2018, Saint Germain says Med Beds will be introduced to the public before the end of 2018. As far as I know, this did not happen. If it did, I would like to know about it. And, so would millions of others. However, 2019 promises to bring some amazing disclosures. Let us hope Med Beds are one of them.Holographic Medical PodsIleana the Star Travelerwrote the following information on the Holographic Medical Pods. She obtained the information by using a unique method “hypnosis regression memories” whereby Ileana was able to verify the information did indeed come from the Secret Space Program by seeing the holographic medical pods during her tenure as a Secret Space Program Asset on Mars. The information is available in a PDF free download – see Resources at the end of this article. Ileana hosts the Awakening Cosmic Reality Show on YouTube – an interview program covering topics such as spirituality, ET contact, healing modalities, awakening and the ascension process. She has published many fascinating stories of her galactic travels at her website, and also channels benevolent star nation beings, spiritual guides, and her Higher Self. She has the ability to astral travel, conduct remote viewing, and work in the Akashic Records. She has obtained much knowledge from her past lives as a star traveler living out in space.The following information contained in Ileana’s PDF reveals how the medical pods work, what they look like, and how they are utilized in the advanced medical field of technology with 3D anatomical imaging equipment. Information is also provided on how the medical pods can revive people from the dead, cure diseases, heal wounds, remove scarring tissue, and administer an age regression protocol before discharge from the Secret Space Programs.The Holographic Medical Pods are automated medical stations where a medical expert selects the type of medical procedure to be done from the computer database, then the patient lies down in the pod, and the machine performs the medical operation or procedure, then the lasers will close up the points of entry where the procedure was done. These types of holographic medical pods have features such as an Airtight Operating Shield, Comfortable Limb Restraints, a Laser Scalpel, Laser Mirror Arms to remove scarring, Computer Controlled Robotic Surgical Arms, Liquid Spray Anesthetic, Vital Signs Sensors, and all of these features are mounted on an Adjustable Titanium Base. The Med Pods (aka Med Beds) allow users to diagnose, treat, and preform a wide range of surgical procedures with the ultra-fine laser incisions that are guided by 3D anatomical scanning. The 3D scanning has refractory lenses which take live scans of the body in order to do various medical procedures.The 3D anatomical scanning lens and laser technology allows for complete diagnoses of all body systems including neurological factors, treatment of infections through concentrated antibiotic injections, detoxification of the body in order to cure diseases like cancer, basic or advanced wound repair, limb regeneration through cellular DNA reconstruction, and scar removal. As well as other procedures can be done such as appendectomy, laparoscopic ablation, and Cesarean section.The Med Pods can also regenerate dying cell tissues in the body in order to make the cells healthy again, as well as revive neurons, protons, stem cells, etc. This is done in order to be able to cure diseases like for example Multiple Sclerosis, Alzheimer’s, etc.The advanced medical pods have micro laser technology and multiple refractory lenses that can manipulate the body’s natural chronometer and perform age regression procedures through DNA modification or even do cross hybridization between human DNA and ET genetics, or mix animal DNA with the human genome to create stronger and healthier species of humans.There is advanced holographic super computer software that can create various types of memory engrams that can be imprinted on people’s brains through light spectrum visual imagery in order to create false or altered screen memories. As well as brain memory suppression injection drugs are administered so black listed classified memories cannot be easily recalled by individuals. These procedures are often done in the SSP programs while someone is being treated in the Holographic Medical Pod before their contract discharge time is up and they are administered the age regression protocol.Interactive super computer software display that can encode memory engrams onto the brain during the age regression protocol process. Some of the Med Pods have bio-mimetic gel on them which will synthesize healthy and young cell tissue in the body in order to replace the cells that are dying off and can no longer self regenerate.The bio-mimetic gel is also use to prevent third degree burns from scarring the body so that scar tissue does not build up on the skin. This gel also removes any germs or bacteria that can cause infections in the human body.(Left Picture)This is an example of how the Bio-Mimetic gel is placed on one of the Holographic Medical Pod units. (Right Picture)A Medical bay being prepared for 3D metric laser surgery with one of the Holographic Medical Pods.Medical Lab for Holographic Medical Pods:The Holographic Medical Pods are usually located in medical lab bays either on space stations, planetary bases, or on space ships. These Med Pods can be installed virtually anywhere as they do not require much power to operate. There are also portable Meditech Pod units which put injured subjects into stasis sleep in order to slow down bodily degradation and conserve life force energy so that patients do not die on their way for medical attention. These portable units are designed for basic wound repair on the go, and small scale organ regeneration.(Left Picture) Portable Meditech – (Right Picture) Pod UnitsMedical Pod preparing to do laparoscopic surgery on a patient. 3D anatomical imaging scans being done to determine where laser surgery targets for wound repair will be performed.Limb restraints are being attached to the body so the patient does not move around during the surgery and liquid spray anesthetic is being administered so patient does not feel pain during the operation.Laser Laparoscopic surgery is in progress while patient is under medication stasis sedation.

Resources:Click on titles to access information.

Website for Ileana the Star Traveler
Facebook Page: Awakening Cosmic Reality Show managed by Ileana the Star Traveler
YouTube Channel: Awakening Cosmic Reality Show by Ileana the Star Traveler
PDF: Holographic Medical Pods by Ileana the Star Traveler (Click Here for Free Download)
Holographic Medical Pods & Secret Space Programs by Ileana the Star Traveler – Published on Dec 4, 2017 (YouTube Video)Jared Rand – Mind-Blowing 5 Hour Call: Where We Came From, Med Beds, RV Exchanges, Deep Space Activity, Disclosure, Galactic History as it relates to the Annunaki and Earth, and more.– Published on Nov. 21, 2017 (YouTube Video) Jared Rand – Time for Change Call (J1)– nearly 3 hours, published on May 30, 2018 (YouTube Video)Time for Change Call with Jared Rand (J2)– 2 hours 40 minutes, Published on June 24, 2016 (YouTube Video)Jared Rand – Time for Change Call (J3)– 2 hours 35 minutes, Published on July 14, 2018 (YouTube Video)The Med Bed – Jared Rand by Disclosure News on January 26, 2018Jared Rand Daily Global Guided Meditation – Everyday 3 p.m. EST – Number to call: 641-715-0857. Code: 303471. Playback number: 641-715-3579 (same code). Or online at Free Conference Call HD.comInternational telephone numbers are available (same code). Check home page on website for your international telephone number to call. The initial goal is to reach 8000 people meditating on a consistent basis.

We are already right now at 3 million 200 thousand people meditating world wide.(Early March 2019)

Source

the Tsunami of Love continues to create miracles all over the world. Humanity is READY for change, and it is happening right now. So set the intent daily, as you wake up, to be only loving whatever arises, repeat the intent whenever it occurs to you throughout the day, and again as you settle down to sleep at night. You are all beginning to realize that it really is extremely effective, and I would confirm that this is so.

Humanity is on the verge of an enormous breakthrough in consciousness, in awareness, that will release untold new information into every heart that chooses to open to it about your ongoing spiritual evolution.

This moment was instantly and divinely planned when you chose to undergo the experience of separation, because God, in His infinite Love for you, immediately willed that you have the perfect route out of the experience of separation and back to full awareness of your Oneness with Him. As you have so often been told it is your natural state, and it is a state from which you have never departed, despite all the apparent evidence to the contrary.

There is only the One. Anything seemingly separated from the One is a dream or a nightmare, an unreal state that you invented and built in order to experience separation. In your excitement to build it you forgot to provide yourselves with a way out! But your ever loving Mother/Father/God, realizing that you had forgotten to provide this essential element in the game you chose to engage in, immediately did so for you to ensure that you did not become lost.

Therefore you are not lost or abandoned in a vast universe that is completely unaware of you. You are just temporarily dreaming that this is the case, that this is reality. Taking time out daily to go within, to your holy inner sanctuary where Love resides awaiting your acceptance of It, is essential for your well-being, and for your spiritual evolution, which is leading you on towards your awakening.

The physical environment, in which you experience life in form as humans, is also evolving spiritually because it is, needless to say, one with you.

As your loving intent strengthens and intensifies, your non- physical interactions with your physical environment also intensify – when you spend time in meditation or contemplation with the intent to allow Love into your hearts – bringing healing, peace, and love to the area or energy field enfolded around your human form which affects all sentient life forms that move through it, as well as the planet herself.

Your loving presence on Earth at this moment in her evolution is not an accident or a fortunate coincidence, it was carefully and lovingly planned before you actually severely restricted and moved your eternal being, your consciousness, into the physical organisms that you now recognize as your human bodies.

All humans presently incarnate on Planet Earth, and there are no exceptions, all humans presently incarnate are on Earth by their own choice to assist in the awakening process. As humans, in limited consciousness, who are most of the time operating through their self-centered egos, you are evolving spiritually, even if this does not seem to be the case.

And, as you attend to the needs of being human, and observe so many people in pain and suffering inflicting pain and suffering on others, it is very difficult for you to accept that absolutely everyone is truly doing their best! Your egos love to judge, blame, and condemn, and you are all learning to disengage from your ego-driven attitudes and behaviors as you continue to strengthen your daily intent to be only loving whatever arises.

Your egos will be integrated within you, so that inner conflicts dissolve, as you increasingly engage with life from love instead of from fear. All around you you see ego-driven attitudes and behaviors, and because you are aware of them you are able to be aware of them within yourselves and choose not to engage with them.

As your intent to be only loving continues to intensify there is less and less energy available for your egos to make use of. Your egos need fear and anxiety to operate, and when you choose not to engage with fear and anxiety their energy is depleted.  You then find yourselves more at peace and able to accept whatever arises without judgment or egoic engagement, instead just observing and sending love to deal peacefully and patiently with whatever has arisen.

In this way your lives begin to flow far more sweetly and easily, as do the lives of those with whom you interact.

You are on Earth to interact with one another – lovingly – but you have forgotten this, and your egos have done a very good job of convincing you that you have to be cautious and fearful because you never know what disaster might befall you. You have to be prepared for the worst because it normally happens.

Of course it does not normally happen, although, because of your human beliefs – instilled into you by your ethnicities, cultures, religions, politics, and general philosophical outlook – that encourage distrust of those who appear to be different from you, when disaster does strike unexpectedly you either judge yourselves negatively for not being prepared, or you play the victim and blame others, or God.

Your egos are incredibly competent at justifying themselves and blaming others. And as most of humanity is ego-driven instead of Love-guided, there is an enormous amount of blame and shame to share.

Now, however, that blame game has been generally recognized as severely damaging for relationships, and thus many are attempting to disengage from it, as they realize that doing so is the only way to find peace within themselves and, from there, to start establishing it all across the world.

Nearly everyone agrees that there has to be a better way to live harmoniously on Planet Earth, all want peace so that they and their loved ones can enjoy life – life is meant to be enjoyed – without forever being on the alert in case a dangerous situation arises. The main difficulty – which is now being resolved nearly everywhere – is that everyone thinks that their way is the only rational way to move forward.

People are now beginning to meet all across the world to discuss meaningful and non threatening ways to deal with the myriad problems and issues that seem to be plaguing humanity.

When people come together intending to have meaningful, thoughtful, and rational discussions, while leaving judgment and personal agendas behind at the door, amazing results occur as opportunities arise that could not have been preconceived. People see one another as people – as people basically like themselves with similar needs and desires – and not as protagonists who cannot be trusted let alone believed.

This is happening more and more frequently as the Tsunami of Love continues to create miracles all over the world. Humanity is READY for change, and it is happening right now. So set the intent daily, as you wake up, to be only loving whatever arises, repeat the intent whenever it occurs to you throughout the day, and again as you settle down to sleep at night. You are all beginning to realize that it really is extremely effective, and I would confirm that this is so.

THERE IS ONLY LOVE, THEREFORE IT IS THE ONLY WAY FORWARD. Therefore engage with It daily, and allow It to work the miracles you need to resolve your issues and conflicts, and so that It may also heal the Planet and all the life forms that she supports.

With so very much love, Saul.